Dr Ai Lyn Tan
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drailyntan.bsky.social
Dr Ai Lyn Tan
@drailyntan.bsky.social
Associate Professor, University of Leeds | Consultant Rheumatologist, Director of Research and Innovation, Leeds Teaching Hospitals
https://medicinehealth.leeds.ac.uk/medicine/staff/807/dr-ai-lyn-tan
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🥳 #HappyNewYear everyone!

Promise yourself to be
😀Too LARGE for worry
😊Too #NOBLE for anger
🙂Too #STRONG for fear
☺️And too #HAPPY to permit the presence of trouble

My #gift to you via #theSecret

👇🏽👇🏽👇🏽
Some of my favourite parkruns are before race days 😀

#parkrun 578, #runstreak 2,098 was a most enjoyable warm up jog for #LeedsAbbeyDash

Good luck all #running #Leeds #AbbeyDash 💪🏼

🌟Thank you volunteers, well done all parkrunners!

#loveparkrun #ukrunchat
November 29, 2025 at 11:05 AM
Wow!
🎉50 years of impressive science by so many great minds towards the advancement of Spondyloarthritis

Thank you #BritPact @britspa.bsky.social for inviting me to speak at the #Spondyloarthritis Golden Anniversary Meeting!

It was heartwarming to welcome so many SpA friends to #Leeds!
November 28, 2025 at 8:40 PM
🌟A milestone for Research & Innovation at Leeds Teaching Hospitals @leedsth.nhs.uk @lthtresearchcomms.bsky.social

As we launch our 2025-2030 Strategy, we're excited for collaborations & discoveries ahead as we work together to deliver tomorrow's healthcare

👉🏼 shorturl.at/2brlY
November 26, 2025 at 4:07 PM
Last longish run before #LeedsAbbeyDash

An enjoyable #runstreak 2,093

🏃🏻Who else is dashing next week?

Happy #SundayRunday everyone!😀

#ukrunchat
November 23, 2025 at 10:42 AM
Celebrating my 450th Woodhouse Moor #parkrun!🥳

Thank you volunteers for my 577th parkrun, #runstreak 2,092 😀

Well done all parkrunners!👏🏼

#ukrunchat #loveparkrun
November 22, 2025 at 11:31 AM
Thank you to all @leedsth.nhs.uk colleagues who joined us in celebrating launch of our Research & Innovation Strategy 2025-30🎉

🌟This moment marks the beginning of the next chapter in our journey @lthtresearchcomms.bsky.social, where we commit boldly to deliver tomorrow's healthcare today
November 21, 2025 at 8:16 PM
What a difference a day makes!
It's a beautiful day for #Runstreak 2,086
So glad not to be splashing through my run today!

🌟Happy #SundayRunday everyone!😊

#UKRunChat
November 16, 2025 at 1:14 PM
How much wetter can it get?💦
😀Splashed through #parkrun 576, #runstreak 2,085

🌟Thank you to the hardy volunteers!
Well done all parkrunners👏🏼

#loveparkrun #UKRunChat
November 15, 2025 at 1:53 PM
#Runstreak 2,079 was among crunchy autumn leaves!🍂

Happy #SundayRunday everyone
🌟Let's remember & feel gratitude towards everything great & wonderful!😊

#UKRunChat
November 9, 2025 at 9:49 AM
Thank you Temple Newsam parkrun for my #parkrun 575, #runstreak 2,078

🍂It was a lovely autumnal run, totally invigorated for the weekend!😀

#loveparkrun #UKRunChat
November 8, 2025 at 12:34 PM
Reposted by Dr Ai Lyn Tan
Inspiring event here about resilience and leadership, with special guest speaker Shaunna Burke 👇
Come be inspired!
➡️5th Nov 17:00 @nexusleeds.bsky.social

Join super resilient speakers
🌟Shaunna Burke @bioscienceleeds.bsky.social
🌟Mike Grisenthwaite
🌟Chris Bonington
🌟Fiona Gavaghan from Macmillan Cancer Support
🌟Felicity Ashley
🌟Lucy Gossage

Tickets
👇🏼
www.eventbrite.co.uk/e/dying-to-c...
Dying to Climb
Dying to Climb: Discover resilience & leadership through Shaunna’s historic Everest journey while supporting cancer charities.
www.eventbrite.co.uk
November 3, 2025 at 9:35 AM
So sunny! 😎

#Runstreak 2,071 was accompanied by Chris van Tullekeb on High Performance podcast 🎧
👉🏼Really makes me think about what I eat!

🌟I just love learning & training my mind & body whenever I can!😊

Happy #SundayRunday everyone!😀

#ukrunchat
November 2, 2025 at 11:41 AM
So wet!💦

A drenched #parkrun 574, #runstreak 2,070
Thank you Temple Newsam parkrun volunteers for braving the weather!

Well done all parkrunners!👏🏼

#UKRunChat #loveparkrun
November 1, 2025 at 2:01 PM
I've had my flu jab!😀
Have you?

✅ Protecting myself, my patients, my friends & family

#flujab #fluvaccination #NHS @leedsth.nhs.uk
October 29, 2025 at 3:04 PM
Today's #runstreak 2,064 was with much needed gloves!

🎧Accompanied by the inspirational Laura Kenny on #HighPerformance podcast
Love the 10 min rule!👍🏼

#UKRunChat
October 26, 2025 at 9:38 AM
Supposed to be #parkrun tourism
Didn't realise already done #AlbertParkparkrun 😂

Still enjoyable 2nd time😀
🌟Thank you volunteers for my 573rd parkrun, #runstreak 2,063

Well done all parkrunners!👏🏼

#loveparkrun #UKRunChat
October 25, 2025 at 11:13 AM
Well done to all who ran races of various distances today!👏🏼

My #runstreak 2,057 was 9 miles before the rain, that's winning!💪🏼
🎧Today I was accompanied by #JasonFox on #HighPerformancepodcast

Happy #SundayRunday everyone!😀

#ukrunchat @ukrunchat.bsky.social
October 19, 2025 at 2:06 PM
Thank you #WoodhouseMoorparkrun for my #parkrun 572, #runstreak 2,056

🌟Be grateful for everything
🌟Live life, live every moment

Today's run is for Emily❤️
A very beautiful person🌹
Goodbye😢

#loveparkrun #UKRunChat
October 18, 2025 at 11:42 AM
Come be inspired!
➡️5th Nov 17:00 @nexusleeds.bsky.social

Join super resilient speakers
🌟Shaunna Burke @bioscienceleeds.bsky.social
🌟Mike Grisenthwaite
🌟Chris Bonington
🌟Fiona Gavaghan from Macmillan Cancer Support
🌟Felicity Ashley
🌟Lucy Gossage

Tickets
👇🏼
www.eventbrite.co.uk/e/dying-to-c...
Dying to Climb
Dying to Climb: Discover resilience & leadership through Shaunna’s historic Everest journey while supporting cancer charities.
www.eventbrite.co.uk
October 17, 2025 at 4:43 PM
Thank you for the privilege to judge some outstanding presentations at the Monty Losowsky Memorial Lecture

👏🏼 Congrats to the winners Catherine Young, Ashmit Bhardwaj, Isabel Candir

We were educated on
🗣️ Neurology of violence
🗣️ Health inequalities
🗣️ Diagnosing via the eye
October 17, 2025 at 7:32 AM
Happy Sunday everyone!😀

☀️Beautiful day for #runstreak 2,050
10 enjoyable miles, listening to the amazing Denise Lewis on High Performance podcast, thank you for the gems of life wisdom!

#UKRunChat
October 12, 2025 at 10:41 AM
Happy #parkrun day everyone!😀

It's my 250x2+71 parkrun, #runstreak 2,049
🥳Congrats to all who achieved a milestone today!👏🏼

🌟Thank you volunteers!😊

#loveparkrun #UKRunChat
October 11, 2025 at 12:32 PM
Our goal in #Research & #Innovation is to provide better outcomes & care for patients

Initiatives like NHS Innovation Accelerator supercharge ideas by innovators to offer solutions that streamline treatment, save time/resources to improve health outcomes in #Leeds
www.leedsth.nhs.uk/news/ltht-an...
LTHT and National Innovation Accelerator spotlight pioneering healthcare solutions at joint Leeds Digital Festival event - Leeds Teaching Hospitals NHS Trust
Leeds Teaching Hospitals NHS Trust’s (LTHT) Innovation Pop Up in partnership with the NHS Innovation Accelerator (NIA) programme welcomed delegates and Fellows to the Thackray Museum of Medicine for a...
www.leedsth.nhs.uk
October 8, 2025 at 7:03 AM
My first Morley 10km and I'm first in my category, flying the flag for @ukrunchat.bsky.social 🏅

It was so 🍃windy, #StormAmy was still lingering, but the sun was shining ☀️

Very enjoyable😀, didn't mind the hills, maybe because I was warned about them!😂

Well done everyone!👏🏼

#UKRunChat
October 5, 2025 at 1:12 PM