Dr. Gala Gorman LAc ND PhD
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drgalagorman.bsky.social
Dr. Gala Gorman LAc ND PhD
@drgalagorman.bsky.social
17 followers 13 following 380 posts
Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for women who are experiencing health issues resulting from chronic stress. Visit DrGala.com/Links
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drgalagorman.bsky.social
Doves 🕊 are often featured as decorations on wedding cakes, romantic cards, and anniversary trinkets. So, offering a pair of turtle doves to one’s true love certainly be a romantic gesture.

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#turtledoves #christmas #drgalagorman
December 15, 2025 at 3:40 PM
drgalagorman.bsky.social
Many of the gifts in the 12 Days of Christmas are birds. A partridge is a member of the pheasant family. In the first 6 days, your true love gives you a total of 23 birds! 🦅

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#partridge #peartree #christmas #drgalagorman
December 14, 2025 at 3:40 PM
drgalagorman.bsky.social
Are you suffering from being uncontrollably anxious or sad? Don't hesitate to seek help!

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#healthymindset #selfawareness #holidaystrees #MOLTMethod #naturalwellness #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 13, 2025 at 3:40 PM
drgalagorman.bsky.social
The holiday rush is around the corner, and parties are everywhere. Have you set aside time for your Holiday?

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#havefun #holidaystrees #stressmanagement #MOLTMethod #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 12, 2025 at 3:40 PM
drgalagorman.bsky.social
Do you have a favorite holiday song that you just have to sing along or dance to?

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#selflove #selfcaretips #stress #holidaystrees #MOLTMethod #emotionalhealth #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 11, 2025 at 3:40 PM
drgalagorman.bsky.social
Click this link -------> yesu4.me/RRDuZ

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#anxiety #anxietyawareness #stress #holidaystrees #stressmanagement #stressrelief #MOLTMethod #naturalwellness #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 10, 2025 at 3:40 PM
drgalagorman.bsky.social
Your Mindset matters. It influences how you think, feel, and behave in any given situation. Do you agree?

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#stress #holidaystrees #stressmanagement #MOLTMethod #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 9, 2025 at 3:40 PM
drgalagorman.bsky.social
We should have realistic expectations when spending time with people that aren't like-minded. Any differences can be managed short term. The only person you can control is YOU!

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#differences #MOLTMethod #drgalagorman
December 8, 2025 at 3:40 PM
drgalagorman.bsky.social
Do you enjoy a "post prandial perambulation?" Otherwise known as a walk after dinner!

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#culture #holidaymeals #stress #holidaystrees #stressmanagement #MOLTMethod #naturalwellness #mentalwellbeing #innerpeace #drgalagorman
December 7, 2025 at 3:40 PM
drgalagorman.bsky.social
If you overindulge in food or drink, you probably won't feel well. Does overindulgence make you happier?

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#overindulgenceatitsfinest #stress #holidaystrees #MOLTMethod #naturalwellness #mentalwellbeing #innerpeace #drgalagorman
December 6, 2025 at 3:40 PM
drgalagorman.bsky.social
Follow the link => yesu4.me/VcI5m

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#stress #holidaystrees #stressmanagement #stressrelief #MOLTMethod #naturalwellness #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 5, 2025 at 3:40 PM
drgalagorman.bsky.social
If you want a link to download the Quick Start Guide, comment below and we'll DM you.

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#awareappreciation #awareappreciationquickstartguide #holidaystrees #MOLTMethod #naturalwellness #mentalwellbeing #innerpeace #drgalagorman
December 4, 2025 at 3:40 PM
drgalagorman.bsky.social
Catching up with family and friends will make you feel happy. Happiness makes holiday stress feel manageable.

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#oxitocyn #holidaystrees #stressrelief #MOLTMethod #manifestationmindset #mentalwellbeing #innerpeace #drgalagorman
December 3, 2025 at 3:40 PM
drgalagorman.bsky.social
Volunteering will boost your self-esteem and self-worth. It feels good to help others.

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#volunteering #volunteeringisfun #holidaystrees #stressrelief #MOLTMethod #manifestationmindset #mentalwellbeing #drgalagorman
December 2, 2025 at 3:40 PM
drgalagorman.bsky.social
Happy or sad during the Holiday season is only made worse if you try to "fake it." Take time for yourself and acknowledge your feelings.

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#stress #stressmanagement #stressmanageenttips #stressrelief #MOLTMethod #innerpeace #drgalagorman
December 1, 2025 at 3:40 PM
drgalagorman.bsky.social
These look easy. Did you do this on Thanksgiving?

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#thanksgiving #thanksgivingdinner #thanksgivingfood #veganthanksgiving #gratitude #appreciation #thanksgiving2024 #drgalagorman
November 30, 2025 at 3:43 PM
drgalagorman.bsky.social
I will admit the first Thanksgiving that my husband ate vegan was a BUST! Hopefully, these suggestions will help if you're considering it as a new vegan!

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#thanksgivingdinner #appreciation #thanksgiving2024 #drgalagorman
November 29, 2025 at 3:43 PM
drgalagorman.bsky.social
Link: rcl.ink/JR2g8

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#appreciation #gratitude #awareappreciation #awareappreciationquickstartguide #drgalagorman
November 28, 2025 at 3:43 PM
drgalagorman.bsky.social
Happy Thanksgiving Day!

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#thanksgiving #thanksgivingdinner #thanksgivingfood #veganthanksgiving #gratitude #appreciation #thanksgiving2024 #drgalagorman
November 27, 2025 at 3:43 PM
drgalagorman.bsky.social
When I was a kid, our Thanksgiving dinner was usually .....

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#thanksgiving #thanksgivingdinner #thanksgivingfood #veganthanksgiving #gratitude #appreciation #thanksgiving2024 #drgalagorman
November 26, 2025 at 3:43 PM
drgalagorman.bsky.social
I wonder what it tastes like. Would I consider giving up my roast turkey? Have you tried vegan turkey - tofurkey?

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#thanksgiving #thanksgivingdinner #thanksgivingfood #veganthanksgiving #gratitude #appreciation #thanksgiving2024 #drgalagorman
November 25, 2025 at 3:43 PM
drgalagorman.bsky.social
There's a lot of alternative food that vegans can prepare for Thanksgiving dinner. We eat Vegan Shepherd's Pie regularly. Why wait for Thanksgiving??!!

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#thanksgiving #thanksgiving2025 #drgalagorman
November 24, 2025 at 3:43 PM
drgalagorman.bsky.social
Link: rcl.ink/2GZ20

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#appreciation #gratitude #awareappreciation #awareappreciationquickstartguide #drgalagorman
November 23, 2025 at 3:43 PM
drgalagorman.bsky.social
As they say, our actions matter more than our words.

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#gratitude #appreciation #grateful #gratefulheart #attitudeofgratitude #thankful #thankfulandgrateful #drgalagorman
November 22, 2025 at 3:43 PM
drgalagorman.bsky.social
Yes! This is true! If we are never grateful, we will never be contented, even if we already have enough. But when we are grateful, even the little things will be enough. Do you agree?

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#gratitude #appreciation #drgalagorman
November 21, 2025 at 3:43 PM