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drkarylmcbride.bsky.social
@drkarylmcbride.bsky.social
❤️‍🩹Breaking the cycle of parental narcissism
📚 Best-selling author on narcissistic recovery
⬇️ Explore resources & workshops
https://linktr.ee/drkarylmcbride
The narcissist is a person without a solid sense of self-worth who often experiences self-loathing. To prop up their fragile ego, they put others down.

🙋What’s one way you’ve learned to protect your peace from their negativity? #Narcissist
November 2, 2025 at 2:27 PM
🎥 Hi all, my updated "Reel Therapy" list just dropped, it will make you feel all the feels!! Check it out here: willieverbegoodenough.com/reel-therapy...

Plus, if you tell me about films that depict narcissism in action, I might add those to the list.

#narcissisticabuseawareness
October 26, 2025 at 3:24 PM
Did anyone watch the Netflix documentary titled Unknown Number? The High School Catfish. It is about a mother who catfished her daughter on the phone and caused irreparable harm. I wrote a Psychology Today blog on it - I’d love to know what you think.
www.psychologytoday.com/us/blog/the-...
When a Mother Catfishes Her Daughter
Why would a mother catfish her own daughter, as depicted in the Netflix documentary, "Unknown Number"? These could be the reasons.
www.psychologytoday.com
October 14, 2025 at 2:42 PM
Who is taking care of who? In a healthy family, parents care for the children—not the other way around. But in a narcissistic family, approval only comes when the kids meet the parents’ needs.

(Quote from p. 45, Will the Drama Ever End? by Dr. Karyl McBride)
October 12, 2025 at 3:14 PM
Why do narcissists who act cruel often seem to hold all the power? 😠 This article breaks down dynamics behind mean behavior and how to protect your peace.

🔗 Read more: Why Are Mean People So Powerful? Are you baffled by narcissists who act mean? www.psychologytoday.com/us/blog/the-...

#Narcissist
Why Are Mean People So Powerful?
Are you baffled by narcissists who act mean? Here are some tips.
www.psychologytoday.com
October 5, 2025 at 2:27 PM
Have you ever had your reality “rewritten” by someone to fit their version of events? It’s disorienting, frustrating, and can make you question your own memory.

(Quote from p. 32, Will the Drama Ever End? Untangling and Healing from the Harmful Effects of Parental Narcissism by Dr. Karyl McBride)
September 21, 2025 at 2:31 PM
When love comes with conditions, anxiety follows. 💔 Learn how narcissistic parenting fuels fear and self-doubt in children—and how awareness can break the cycle.
🔗 Read: How Parental Narcissism Makes Children's Anxiety Worse
www.psychologytoday.com/us/blog/the-...
How Parental Narcissism Makes Children's Anxiety Worse
How parental narcissism increases anxiety in children.
www.psychologytoday.com
September 14, 2025 at 4:33 PM
Reposted
Life editor @kathriller.bsky.social recently launched Family Beef, HuffPost Family's first advice column. It's been great so far, dealing with all kinds of knotty, relatable problems.

I handled this week's write-in, from a son who hopes his mom will finally divorce his narcissist father.
I Asked My Mom to Divorce My Narcissist Dad — Her Response Shattered Me
Family Beef is our family advice column at HuffPost Family.
www.huffpost.com
August 28, 2025 at 6:05 PM
Healing starts when you unpack what no longer serves you. What’s one way you’ve learned to process your emotions?

“You cannot leave your emotional baggage unattended. If you don’t process your feelings, they will weigh you down and encumber your new life.” -Dr. Karyl McBride #narcissistrecovery
August 24, 2025 at 2:17 PM
Dysfunctional. Narcissistic. Drama-filled. Toxic. Family relationships can be really complicated. But understanding patterns so you can break away from them is more important than labels. Begin your recovery and discover your authentic self.

willieverbegoodenough.com/workshop-ove...
August 17, 2025 at 4:40 PM
Dr. Karyl McBride has been studying narcissism and its effect on families for over 40 years. Get her free checklist and learn how to recognize narcissistic traits. willieverbegoodenough.com/narcissistic...
Do You Have A Narcissistic Parent? Take The Survey » Dr. Karyl McBride
Do you have a narcissistic parent? Take this brief survey from Dr. Karyl McBride's latest book to find out.
willieverbegoodenough.com
August 10, 2025 at 1:15 PM
Therapists, are your clients talking about feeling like they were never good enough? Their parents only paid attention when they did something wrong or made their family look bad? Get clinical training to support clients like these with ACNP certification. willieverbegoodenough.com/workshop-ove...
August 2, 2025 at 2:25 PM
Huffington Post recently did an article on enablers of narcissists, sometimes called “flying monkeys.” You might find the article interesting, and I was honored to be quoted in it.

Link: www.huffpost.com/entry/narcis...
Every Narcissist Has A 'Flying Monkey.' Here's What That Means.
Every good narcissist has their wingman. Here's how you can identify them.
www.huffpost.com
July 27, 2025 at 2:09 PM
If you are interested in the topic of narcissism, I have written over a hundred blog posts for Psychology Today online. Check out my blog site titled The Legacy of Distorted Love:
www.psychologytoday.com/us/blog/the-...
The Legacy of Distorted Love
Recognizing, understanding and overcoming the debilitating impact of maternal narcissism
www.psychologytoday.com
July 20, 2025 at 4:23 PM
Hello fellow Bluesky followers, I am Dr. Karyl McBride, Author of three books on the topic of narcissism. Check out my book website at willieverbegoodenough.com for information and resources if you were raised by or are in a relationship with a narcissist. We'd love to support you here. #narcissist
Will I Ever Be Good Enough - Dr. Karyl McBride
Will I Ever Be Good Enough is home of The International Resource Center for Daughters, Sons and Partners of Narcissists by Dr. Karyl McBride.
willieverbegoodenough.com
July 20, 2025 at 4:18 PM