Dr. Noc, PhD
@drnoc.bsky.social
🧪 PhD Scientist
🤝 4.5M on instagram and tiktok
drnoc.substack.com/subscribe
🤝 4.5M on instagram and tiktok
drnoc.substack.com/subscribe
I’m a PhD scientist who calls out health misinformation online.
The problem is that most health info you see is sensationalized or outright false.
I break down health topics with zero BS, grounded in rigorous science and years spent debunking dangerous myths that could hurt your health.
Say hi!
The problem is that most health info you see is sensationalized or outright false.
I break down health topics with zero BS, grounded in rigorous science and years spent debunking dangerous myths that could hurt your health.
Say hi!
January 25, 2026 at 12:51 AM
I’m a PhD scientist who calls out health misinformation online.
The problem is that most health info you see is sensationalized or outright false.
I break down health topics with zero BS, grounded in rigorous science and years spent debunking dangerous myths that could hurt your health.
Say hi!
The problem is that most health info you see is sensationalized or outright false.
I break down health topics with zero BS, grounded in rigorous science and years spent debunking dangerous myths that could hurt your health.
Say hi!
1) Fiber is the most underrated nutrient. It feeds your gut microbiome, reduces chronic disease risk, and improves satiety all at once.
2) One of the strongest predictors of brain health later in life is cardiorespiratory fitness. It is critical for you work hard to improve your fitness every
2) One of the strongest predictors of brain health later in life is cardiorespiratory fitness. It is critical for you work hard to improve your fitness every
December 26, 2025 at 6:11 PM
1) Fiber is the most underrated nutrient. It feeds your gut microbiome, reduces chronic disease risk, and improves satiety all at once.
2) One of the strongest predictors of brain health later in life is cardiorespiratory fitness. It is critical for you work hard to improve your fitness every
2) One of the strongest predictors of brain health later in life is cardiorespiratory fitness. It is critical for you work hard to improve your fitness every
Check out my latest video
December 25, 2025 at 2:07 PM
Check out my latest video
#ad What is the new “shadow alliance” you may have heard about? Depending on your media bubble, you might only see one side of the story!
This video is sponsored by GroundNews, which is a subscription news service that aggregates coverage from left-leaning, center, and right-leaning sources on
This video is sponsored by GroundNews, which is a subscription news service that aggregates coverage from left-leaning, center, and right-leaning sources on
December 24, 2025 at 2:08 PM
#ad What is the new “shadow alliance” you may have heard about? Depending on your media bubble, you might only see one side of the story!
This video is sponsored by GroundNews, which is a subscription news service that aggregates coverage from left-leaning, center, and right-leaning sources on
This video is sponsored by GroundNews, which is a subscription news service that aggregates coverage from left-leaning, center, and right-leaning sources on
Bro must be sponsored by Big Shadow Cardiology.. #health
December 23, 2025 at 10:12 PM
Bro must be sponsored by Big Shadow Cardiology.. #health
Bro will say anything other than admit he was wrong #science #health
December 23, 2025 at 8:59 PM
Bro will say anything other than admit he was wrong #science #health
It is terrifying that we are witnessing the beginning of a non-evidence based destruction of vaccine policy in the United States, and confusing reporting on the issue is only making things worse.
Nothing has changed about the excellent benefit risk ratio for hepatitis B vaccines for newborns.
Nothing has changed about the excellent benefit risk ratio for hepatitis B vaccines for newborns.
December 23, 2025 at 7:58 PM
It is terrifying that we are witnessing the beginning of a non-evidence based destruction of vaccine policy in the United States, and confusing reporting on the issue is only making things worse.
Nothing has changed about the excellent benefit risk ratio for hepatitis B vaccines for newborns.
Nothing has changed about the excellent benefit risk ratio for hepatitis B vaccines for newborns.
1. Most products that imply they are ‘boosting’ your immune system are really just boosting someone’s quarterly revenue. The things that actually matter are boring: high quality sleep, nutrient-rich diet with plenty of whole foods, good hygiene/washing, make a habit of physical activity, try to
December 23, 2025 at 6:12 PM
1. Most products that imply they are ‘boosting’ your immune system are really just boosting someone’s quarterly revenue. The things that actually matter are boring: high quality sleep, nutrient-rich diet with plenty of whole foods, good hygiene/washing, make a habit of physical activity, try to
#science #health #drnoc
December 22, 2025 at 10:17 PM
#science #health #drnoc
Bro can NOT bring himself to accurately represent clinical data… #science #health #drnoc
December 22, 2025 at 2:16 PM
Bro can NOT bring himself to accurately represent clinical data… #science #health #drnoc
#ad It seems like this should be illegal, but it is surprisingly true. Data broker sites scoop up your name, home address, phone number, relatives, then publish it for anyone who wants to look it up.
goes back, month after month, pulling my info off when it reappears on some of the largest “data
goes back, month after month, pulling my info off when it reappears on some of the largest “data
December 21, 2025 at 6:14 PM
#ad It seems like this should be illegal, but it is surprisingly true. Data broker sites scoop up your name, home address, phone number, relatives, then publish it for anyone who wants to look it up.
goes back, month after month, pulling my info off when it reappears on some of the largest “data
goes back, month after month, pulling my info off when it reappears on some of the largest “data
Dr. Michael Osterholm is an internationally recognized epidemiologist, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota, one of the most trusted scientific voices in public health, having served under every US President since Ronald Reagan.
We
We
December 19, 2025 at 10:19 PM
Dr. Michael Osterholm is an internationally recognized epidemiologist, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota, one of the most trusted scientific voices in public health, having served under every US President since Ronald Reagan.
We
We
Dr. Michael Osterholm is an internationally recognized epidemiologist, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota, one of the most trusted scientific voices in public health, having served under every US President since Ronald Reagan.
On full
On full
December 19, 2025 at 6:18 PM
Dr. Michael Osterholm is an internationally recognized epidemiologist, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota, one of the most trusted scientific voices in public health, having served under every US President since Ronald Reagan.
On full
On full
Hep B transmission is not just “needles or intercourse”
#science
#science
December 18, 2025 at 10:16 PM
Hep B transmission is not just “needles or intercourse”
#science
#science