@drpezz.bsky.social
⏳It’s Feb 15, 2026 Time to Stop Waiting for Monday✨
We’re in the heart of Feb 15th that middle of the month stretch where the New Yr energy starts to dip and the Lunar New Yr is 2 days away🐎If you’re feeling stuck today, here’s a reminder: You’re likely just navigating a False Alarm in your brain
We’re in the heart of Feb 15th that middle of the month stretch where the New Yr energy starts to dip and the Lunar New Yr is 2 days away🐎If you’re feeling stuck today, here’s a reminder: You’re likely just navigating a False Alarm in your brain
February 15, 2026 at 5:01 PM
⏳It’s Feb 15, 2026 Time to Stop Waiting for Monday✨
We’re in the heart of Feb 15th that middle of the month stretch where the New Yr energy starts to dip and the Lunar New Yr is 2 days away🐎If you’re feeling stuck today, here’s a reminder: You’re likely just navigating a False Alarm in your brain
We’re in the heart of Feb 15th that middle of the month stretch where the New Yr energy starts to dip and the Lunar New Yr is 2 days away🐎If you’re feeling stuck today, here’s a reminder: You’re likely just navigating a False Alarm in your brain
💭 How Poverty Impacts Mental Health: The Psychology of Economic Hardship
Poverty is more than a financial struggle — it deeply affects emotional and psychological well-being. Living with constant uncertainty about rent, food, or safety can trap people in a cycle of fear and stress...
Poverty is more than a financial struggle — it deeply affects emotional and psychological well-being. Living with constant uncertainty about rent, food, or safety can trap people in a cycle of fear and stress...
November 23, 2025 at 8:15 PM
💭 How Poverty Impacts Mental Health: The Psychology of Economic Hardship
Poverty is more than a financial struggle — it deeply affects emotional and psychological well-being. Living with constant uncertainty about rent, food, or safety can trap people in a cycle of fear and stress...
Poverty is more than a financial struggle — it deeply affects emotional and psychological well-being. Living with constant uncertainty about rent, food, or safety can trap people in a cycle of fear and stress...
🧠 Dealing with Adult ADHD: Focus, Thrive & Take Charge
✨ 1. Get Organized
✔️ Write your to-do list the night before
✔️ Use color-coded calendars and reminders
✔️ Keep essentials in one place
🌿 2. Create Routines
⏰ Set reminders for tasks, medications, and meetings
💪 Move daily
🎯 3. Break Tasks Down
✨ 1. Get Organized
✔️ Write your to-do list the night before
✔️ Use color-coded calendars and reminders
✔️ Keep essentials in one place
🌿 2. Create Routines
⏰ Set reminders for tasks, medications, and meetings
💪 Move daily
🎯 3. Break Tasks Down
November 10, 2025 at 5:42 PM
🧠 Dealing with Adult ADHD: Focus, Thrive & Take Charge
✨ 1. Get Organized
✔️ Write your to-do list the night before
✔️ Use color-coded calendars and reminders
✔️ Keep essentials in one place
🌿 2. Create Routines
⏰ Set reminders for tasks, medications, and meetings
💪 Move daily
🎯 3. Break Tasks Down
✨ 1. Get Organized
✔️ Write your to-do list the night before
✔️ Use color-coded calendars and reminders
✔️ Keep essentials in one place
🌿 2. Create Routines
⏰ Set reminders for tasks, medications, and meetings
💪 Move daily
🎯 3. Break Tasks Down
👶✨Babies & Sign Language
💡Why Teach it?
🌟Benefits of Signing Together
🤱Strengthens your emotional bond
🧠Boosts communication & understanding
😌Reduces frustration by giving your baby a voice
📈Encourages early language development & confidence
🎓Linked to stronger cognitive skills in early school years
💡Why Teach it?
🌟Benefits of Signing Together
🤱Strengthens your emotional bond
🧠Boosts communication & understanding
😌Reduces frustration by giving your baby a voice
📈Encourages early language development & confidence
🎓Linked to stronger cognitive skills in early school years
November 7, 2025 at 6:41 PM
👶✨Babies & Sign Language
💡Why Teach it?
🌟Benefits of Signing Together
🤱Strengthens your emotional bond
🧠Boosts communication & understanding
😌Reduces frustration by giving your baby a voice
📈Encourages early language development & confidence
🎓Linked to stronger cognitive skills in early school years
💡Why Teach it?
🌟Benefits of Signing Together
🤱Strengthens your emotional bond
🧠Boosts communication & understanding
😌Reduces frustration by giving your baby a voice
📈Encourages early language development & confidence
🎓Linked to stronger cognitive skills in early school years
❤️The Psychology of Love
Understanding connection, intimacy, and their impact
💞Love as Emotion
Love brings a mix of feelings: affection, attachment. These emotions shape how we think, behave and connect
💬Love as Behavior
Love is an action too. Caring, commitment and support strengthen relations
Understanding connection, intimacy, and their impact
💞Love as Emotion
Love brings a mix of feelings: affection, attachment. These emotions shape how we think, behave and connect
💬Love as Behavior
Love is an action too. Caring, commitment and support strengthen relations
October 24, 2025 at 9:45 PM
❤️The Psychology of Love
Understanding connection, intimacy, and their impact
💞Love as Emotion
Love brings a mix of feelings: affection, attachment. These emotions shape how we think, behave and connect
💬Love as Behavior
Love is an action too. Caring, commitment and support strengthen relations
Understanding connection, intimacy, and their impact
💞Love as Emotion
Love brings a mix of feelings: affection, attachment. These emotions shape how we think, behave and connect
💬Love as Behavior
Love is an action too. Caring, commitment and support strengthen relations
💭Psychology of Finance
Fear😨 & greed💸can push people to act impulsively; biases shape behavior.
⚠️Traps
📈Overconfidence: I know best
💔Loss Aversion: Losses hurt more than gains feel good
👥Herd Behavior: Follow'g the crowd instead of logic
🪞Confirmation Bias: Seek'g only info that proves you right
Fear😨 & greed💸can push people to act impulsively; biases shape behavior.
⚠️Traps
📈Overconfidence: I know best
💔Loss Aversion: Losses hurt more than gains feel good
👥Herd Behavior: Follow'g the crowd instead of logic
🪞Confirmation Bias: Seek'g only info that proves you right
October 13, 2025 at 6:51 PM
💭Psychology of Finance
Fear😨 & greed💸can push people to act impulsively; biases shape behavior.
⚠️Traps
📈Overconfidence: I know best
💔Loss Aversion: Losses hurt more than gains feel good
👥Herd Behavior: Follow'g the crowd instead of logic
🪞Confirmation Bias: Seek'g only info that proves you right
Fear😨 & greed💸can push people to act impulsively; biases shape behavior.
⚠️Traps
📈Overconfidence: I know best
💔Loss Aversion: Losses hurt more than gains feel good
👥Herd Behavior: Follow'g the crowd instead of logic
🪞Confirmation Bias: Seek'g only info that proves you right
Feeling overwhelmed at work? You’re not alone. Mindfulness helps you pause, refocus and respond with clarity instead of stress🌱
Whether it’s a deep breath between meetings or a short walking meditation, a few mindful moments can shift your day.
Start small. Stay consistent. Lead calmly🧘
👉YHGTP.com
Whether it’s a deep breath between meetings or a short walking meditation, a few mindful moments can shift your day.
Start small. Stay consistent. Lead calmly🧘
👉YHGTP.com
October 9, 2025 at 9:35 PM
Feeling overwhelmed at work? You’re not alone. Mindfulness helps you pause, refocus and respond with clarity instead of stress🌱
Whether it’s a deep breath between meetings or a short walking meditation, a few mindful moments can shift your day.
Start small. Stay consistent. Lead calmly🧘
👉YHGTP.com
Whether it’s a deep breath between meetings or a short walking meditation, a few mindful moments can shift your day.
Start small. Stay consistent. Lead calmly🧘
👉YHGTP.com
Wish humans were more like dogs: forgiving, present, unconditionally loving…how could we?
October 7, 2025 at 8:38 PM
Wish humans were more like dogs: forgiving, present, unconditionally loving…how could we?
🧠COVID on Health 🌍💙
💔Challenges:
😔Increased anxiety & depression
💸 Financial stress & loss
😢 Grief, loneliness & burnout
🧓 Impact on older adults...
🌱Tools:
🧘Yoga & Meditation
🏃Exercise
💬Reach out to loved ones regularly
🕊Take daily time for yourself
👩⚕️Seek Professional Help
YouHaveGotThePower.com
💔Challenges:
😔Increased anxiety & depression
💸 Financial stress & loss
😢 Grief, loneliness & burnout
🧓 Impact on older adults...
🌱Tools:
🧘Yoga & Meditation
🏃Exercise
💬Reach out to loved ones regularly
🕊Take daily time for yourself
👩⚕️Seek Professional Help
YouHaveGotThePower.com
October 7, 2025 at 4:29 AM
🧠COVID on Health 🌍💙
💔Challenges:
😔Increased anxiety & depression
💸 Financial stress & loss
😢 Grief, loneliness & burnout
🧓 Impact on older adults...
🌱Tools:
🧘Yoga & Meditation
🏃Exercise
💬Reach out to loved ones regularly
🕊Take daily time for yourself
👩⚕️Seek Professional Help
YouHaveGotThePower.com
💔Challenges:
😔Increased anxiety & depression
💸 Financial stress & loss
😢 Grief, loneliness & burnout
🧓 Impact on older adults...
🌱Tools:
🧘Yoga & Meditation
🏃Exercise
💬Reach out to loved ones regularly
🕊Take daily time for yourself
👩⚕️Seek Professional Help
YouHaveGotThePower.com
We lost a genius, fellow scientist and vegan, who made a huge impact on our world :(
RIP #JaneGoodAll
RIP #JaneGoodAll
October 2, 2025 at 4:44 PM
We lost a genius, fellow scientist and vegan, who made a huge impact on our world :(
RIP #JaneGoodAll
RIP #JaneGoodAll
I asked AI what life on another planet would like...
October 1, 2025 at 11:12 PM
I asked AI what life on another planet would like...
📱The Double-Edged Sword of Social Media
Social media is part of daily life🌍
✅ Set time limits – Use app timers or “no phone” hours
✅ Turn off notifications – Be less reactive, more present
✅ Be intentional
✅ Curate your feed
✅ Prioritize real life
✅ Practice gratitude
✅ Take breaks
Social media is part of daily life🌍
✅ Set time limits – Use app timers or “no phone” hours
✅ Turn off notifications – Be less reactive, more present
✅ Be intentional
✅ Curate your feed
✅ Prioritize real life
✅ Practice gratitude
✅ Take breaks
September 28, 2025 at 11:33 PM
📱The Double-Edged Sword of Social Media
Social media is part of daily life🌍
✅ Set time limits – Use app timers or “no phone” hours
✅ Turn off notifications – Be less reactive, more present
✅ Be intentional
✅ Curate your feed
✅ Prioritize real life
✅ Practice gratitude
✅ Take breaks
Social media is part of daily life🌍
✅ Set time limits – Use app timers or “no phone” hours
✅ Turn off notifications – Be less reactive, more present
✅ Be intentional
✅ Curate your feed
✅ Prioritize real life
✅ Practice gratitude
✅ Take breaks
🧘 Yoga: More Than Just Stretching🌍💙
💪 Physical and 🧠 Mental Benefits
🌟 Free Weekly Online Yoga
Because healing matters now more than ever.
💌 Message us or reply with your email, and we’ll send you the access link + calendar invite.
Let’s heal together🕊️
#DrPezzini #KamranChaudhry #YouHaveGotThePower
💪 Physical and 🧠 Mental Benefits
🌟 Free Weekly Online Yoga
Because healing matters now more than ever.
💌 Message us or reply with your email, and we’ll send you the access link + calendar invite.
Let’s heal together🕊️
#DrPezzini #KamranChaudhry #YouHaveGotThePower
September 11, 2025 at 10:51 PM
🧘 Yoga: More Than Just Stretching🌍💙
💪 Physical and 🧠 Mental Benefits
🌟 Free Weekly Online Yoga
Because healing matters now more than ever.
💌 Message us or reply with your email, and we’ll send you the access link + calendar invite.
Let’s heal together🕊️
#DrPezzini #KamranChaudhry #YouHaveGotThePower
💪 Physical and 🧠 Mental Benefits
🌟 Free Weekly Online Yoga
Because healing matters now more than ever.
💌 Message us or reply with your email, and we’ll send you the access link + calendar invite.
Let’s heal together🕊️
#DrPezzini #KamranChaudhry #YouHaveGotThePower
Dealing With Change🌱
📝Acknowledge feelings – It’s okay to admit it feels hard.
⚡Focus on control – Anchor yourself with healthy habits.
🤝Stay connected – Lean on friends, family, or community.
🔄Reframe the story – Ask, “What can this teach me?”
⏳Be patient – Growth takes time; celebrate small wins
📝Acknowledge feelings – It’s okay to admit it feels hard.
⚡Focus on control – Anchor yourself with healthy habits.
🤝Stay connected – Lean on friends, family, or community.
🔄Reframe the story – Ask, “What can this teach me?”
⏳Be patient – Growth takes time; celebrate small wins
September 10, 2025 at 5:43 PM
Dealing With Change🌱
📝Acknowledge feelings – It’s okay to admit it feels hard.
⚡Focus on control – Anchor yourself with healthy habits.
🤝Stay connected – Lean on friends, family, or community.
🔄Reframe the story – Ask, “What can this teach me?”
⏳Be patient – Growth takes time; celebrate small wins
📝Acknowledge feelings – It’s okay to admit it feels hard.
⚡Focus on control – Anchor yourself with healthy habits.
🤝Stay connected – Lean on friends, family, or community.
🔄Reframe the story – Ask, “What can this teach me?”
⏳Be patient – Growth takes time; celebrate small wins
It’s Time to Grow
🔸 You feel a quiet "there's more for me" even when things are ok
🔸 What once energized you now drains you⚡
🔸 You feel curious and pulled toward new paths🌍
🔸 Your inner voice is getting louder💭
It’s an awakening.
Your next step is 1 brave, small choice at a time🚀
#ListenToYourself👇
🔸 You feel a quiet "there's more for me" even when things are ok
🔸 What once energized you now drains you⚡
🔸 You feel curious and pulled toward new paths🌍
🔸 Your inner voice is getting louder💭
It’s an awakening.
Your next step is 1 brave, small choice at a time🚀
#ListenToYourself👇
August 20, 2025 at 8:51 PM
It’s Time to Grow
🔸 You feel a quiet "there's more for me" even when things are ok
🔸 What once energized you now drains you⚡
🔸 You feel curious and pulled toward new paths🌍
🔸 Your inner voice is getting louder💭
It’s an awakening.
Your next step is 1 brave, small choice at a time🚀
#ListenToYourself👇
🔸 You feel a quiet "there's more for me" even when things are ok
🔸 What once energized you now drains you⚡
🔸 You feel curious and pulled toward new paths🌍
🔸 Your inner voice is getting louder💭
It’s an awakening.
Your next step is 1 brave, small choice at a time🚀
#ListenToYourself👇
Disorganized Attachment: The Push-Pull of Love & Fear
Your heart craves closeness, but your brain screams danger. It’s not your fault🔍
→ Childhood caregivers were both safe + scary
→ Your nervous system learned: "Love = unpredictable"
→ Now, relationships feel like approaching a flame💔
Your heart craves closeness, but your brain screams danger. It’s not your fault🔍
→ Childhood caregivers were both safe + scary
→ Your nervous system learned: "Love = unpredictable"
→ Now, relationships feel like approaching a flame💔
August 19, 2025 at 11:09 PM
Disorganized Attachment: The Push-Pull of Love & Fear
Your heart craves closeness, but your brain screams danger. It’s not your fault🔍
→ Childhood caregivers were both safe + scary
→ Your nervous system learned: "Love = unpredictable"
→ Now, relationships feel like approaching a flame💔
Your heart craves closeness, but your brain screams danger. It’s not your fault🔍
→ Childhood caregivers were both safe + scary
→ Your nervous system learned: "Love = unpredictable"
→ Now, relationships feel like approaching a flame💔
🤝Once people agree, they stick with it.
Foot-in-the-door: Start with a small request to get a yes to a bigger 1 later👣
Get a commitment before revealing drawbacks
🙏People need to return favors.
Make a big request that will be rejected, follow up with a smaller 1. They'll compromise🚪Level up
Foot-in-the-door: Start with a small request to get a yes to a bigger 1 later👣
Get a commitment before revealing drawbacks
🙏People need to return favors.
Make a big request that will be rejected, follow up with a smaller 1. They'll compromise🚪Level up
August 18, 2025 at 9:22 PM
🤝Once people agree, they stick with it.
Foot-in-the-door: Start with a small request to get a yes to a bigger 1 later👣
Get a commitment before revealing drawbacks
🙏People need to return favors.
Make a big request that will be rejected, follow up with a smaller 1. They'll compromise🚪Level up
Foot-in-the-door: Start with a small request to get a yes to a bigger 1 later👣
Get a commitment before revealing drawbacks
🙏People need to return favors.
Make a big request that will be rejected, follow up with a smaller 1. They'll compromise🚪Level up
The Hidden Cost of Gossip: Choose Your Words Wisely✨
🔹Shatters reputations (words stick longer than you think)
🔹Erodes trust (they’ll gossip about you too)
🔹Isolates people
🔹Wastes energy
✅Talk about ideas, not people
✅Share your own stories
✅Redirect conversations
✅Defend the absent
🔹Shatters reputations (words stick longer than you think)
🔹Erodes trust (they’ll gossip about you too)
🔹Isolates people
🔹Wastes energy
✅Talk about ideas, not people
✅Share your own stories
✅Redirect conversations
✅Defend the absent
August 13, 2025 at 10:48 PM
The Hidden Cost of Gossip: Choose Your Words Wisely✨
🔹Shatters reputations (words stick longer than you think)
🔹Erodes trust (they’ll gossip about you too)
🔹Isolates people
🔹Wastes energy
✅Talk about ideas, not people
✅Share your own stories
✅Redirect conversations
✅Defend the absent
🔹Shatters reputations (words stick longer than you think)
🔹Erodes trust (they’ll gossip about you too)
🔹Isolates people
🔹Wastes energy
✅Talk about ideas, not people
✅Share your own stories
✅Redirect conversations
✅Defend the absent
🧠Why Buy: Ad Psychology
Ads get you?🎯
1️⃣Emotional Hijack
→ Nike = empower💪
2️⃣FOMO
→Last chance⏳
3️⃣Social Pressure
→10M shoppers agree👥
4️⃣Price Mind Games
→$100 item marked down🏷️
🛡️Shop Smart
✔Need or want it?
✔Unfollow
✔Wait; deals stay😉
What’s a persuasive ad?👇
For consumer hacks YHGTP.com
Ads get you?🎯
1️⃣Emotional Hijack
→ Nike = empower💪
2️⃣FOMO
→Last chance⏳
3️⃣Social Pressure
→10M shoppers agree👥
4️⃣Price Mind Games
→$100 item marked down🏷️
🛡️Shop Smart
✔Need or want it?
✔Unfollow
✔Wait; deals stay😉
What’s a persuasive ad?👇
For consumer hacks YHGTP.com
August 11, 2025 at 7:15 PM
🧠Why Buy: Ad Psychology
Ads get you?🎯
1️⃣Emotional Hijack
→ Nike = empower💪
2️⃣FOMO
→Last chance⏳
3️⃣Social Pressure
→10M shoppers agree👥
4️⃣Price Mind Games
→$100 item marked down🏷️
🛡️Shop Smart
✔Need or want it?
✔Unfollow
✔Wait; deals stay😉
What’s a persuasive ad?👇
For consumer hacks YHGTP.com
Ads get you?🎯
1️⃣Emotional Hijack
→ Nike = empower💪
2️⃣FOMO
→Last chance⏳
3️⃣Social Pressure
→10M shoppers agree👥
4️⃣Price Mind Games
→$100 item marked down🏷️
🛡️Shop Smart
✔Need or want it?
✔Unfollow
✔Wait; deals stay😉
What’s a persuasive ad?👇
For consumer hacks YHGTP.com
🪑 🔍 Seat Psychology Decoded
👑 The Leader → Front & center
(Confident, decisive, guide)
🦋 The Social Butterfly → Middle of the action
(Outgoing, connector)
👂 The Listener → Slightly off to the side
(Thoughtful, observant)
🌿 The Quiet Observer → Back corner or near exits
(Introspective, needs space)
👑 The Leader → Front & center
(Confident, decisive, guide)
🦋 The Social Butterfly → Middle of the action
(Outgoing, connector)
👂 The Listener → Slightly off to the side
(Thoughtful, observant)
🌿 The Quiet Observer → Back corner or near exits
(Introspective, needs space)
August 8, 2025 at 9:29 PM
🪑 🔍 Seat Psychology Decoded
👑 The Leader → Front & center
(Confident, decisive, guide)
🦋 The Social Butterfly → Middle of the action
(Outgoing, connector)
👂 The Listener → Slightly off to the side
(Thoughtful, observant)
🌿 The Quiet Observer → Back corner or near exits
(Introspective, needs space)
👑 The Leader → Front & center
(Confident, decisive, guide)
🦋 The Social Butterfly → Middle of the action
(Outgoing, connector)
👂 The Listener → Slightly off to the side
(Thoughtful, observant)
🌿 The Quiet Observer → Back corner or near exits
(Introspective, needs space)
🌟 Why Routines Rock
🧠 Mental Boost😊
💪 Physical Wins🥗🏃
🤝 Stronger Bonds
🌈 Stability in Change
✅ Pick 1-2 habits (like a morning stretch ☀️).
✅ Stay flexible – life’s not perfect!
✅ Make it fun with activities you love. 🎶
✅ Be patient – small steps lead to big results! 🚀
YouHaveGotThePower.com
🧠 Mental Boost😊
💪 Physical Wins🥗🏃
🤝 Stronger Bonds
🌈 Stability in Change
✅ Pick 1-2 habits (like a morning stretch ☀️).
✅ Stay flexible – life’s not perfect!
✅ Make it fun with activities you love. 🎶
✅ Be patient – small steps lead to big results! 🚀
YouHaveGotThePower.com
July 29, 2025 at 9:21 PM
🌟 Why Routines Rock
🧠 Mental Boost😊
💪 Physical Wins🥗🏃
🤝 Stronger Bonds
🌈 Stability in Change
✅ Pick 1-2 habits (like a morning stretch ☀️).
✅ Stay flexible – life’s not perfect!
✅ Make it fun with activities you love. 🎶
✅ Be patient – small steps lead to big results! 🚀
YouHaveGotThePower.com
🧠 Mental Boost😊
💪 Physical Wins🥗🏃
🤝 Stronger Bonds
🌈 Stability in Change
✅ Pick 1-2 habits (like a morning stretch ☀️).
✅ Stay flexible – life’s not perfect!
✅ Make it fun with activities you love. 🎶
✅ Be patient – small steps lead to big results! 🚀
YouHaveGotThePower.com
Beat Procrastination with the 2-Minute Rule⏳
🔑Simple & powerful!
💪Starting is the hardest part. Small wins create momentum that makes bigger tasks feel manageable.
🚀Today pick 1 tiny task you've been avoiding & just do it. Watch how easily you keep going!
You've the power to break procrastination🔥
🔑Simple & powerful!
💪Starting is the hardest part. Small wins create momentum that makes bigger tasks feel manageable.
🚀Today pick 1 tiny task you've been avoiding & just do it. Watch how easily you keep going!
You've the power to break procrastination🔥
July 28, 2025 at 4:09 PM
Beat Procrastination with the 2-Minute Rule⏳
🔑Simple & powerful!
💪Starting is the hardest part. Small wins create momentum that makes bigger tasks feel manageable.
🚀Today pick 1 tiny task you've been avoiding & just do it. Watch how easily you keep going!
You've the power to break procrastination🔥
🔑Simple & powerful!
💪Starting is the hardest part. Small wins create momentum that makes bigger tasks feel manageable.
🚀Today pick 1 tiny task you've been avoiding & just do it. Watch how easily you keep going!
You've the power to break procrastination🔥
Healing Takes Time: Post-COVID🌱💙
Many Now
🌊Emotional whiplash
🌫️Brain fog
🚪Re-entry anxiety
🕯️Unprocessed loss
Move Fwd
✅Name what you feel: I’m adjusting
✅Redefine normal: Healing paths are unique
✅Micro-connections: Small social steps rebuild safety
✅Support: Therapy/Coaching is for rebuilding👇
Many Now
🌊Emotional whiplash
🌫️Brain fog
🚪Re-entry anxiety
🕯️Unprocessed loss
Move Fwd
✅Name what you feel: I’m adjusting
✅Redefine normal: Healing paths are unique
✅Micro-connections: Small social steps rebuild safety
✅Support: Therapy/Coaching is for rebuilding👇
July 19, 2025 at 6:13 PM
Healing Takes Time: Post-COVID🌱💙
Many Now
🌊Emotional whiplash
🌫️Brain fog
🚪Re-entry anxiety
🕯️Unprocessed loss
Move Fwd
✅Name what you feel: I’m adjusting
✅Redefine normal: Healing paths are unique
✅Micro-connections: Small social steps rebuild safety
✅Support: Therapy/Coaching is for rebuilding👇
Many Now
🌊Emotional whiplash
🌫️Brain fog
🚪Re-entry anxiety
🕯️Unprocessed loss
Move Fwd
✅Name what you feel: I’m adjusting
✅Redefine normal: Healing paths are unique
✅Micro-connections: Small social steps rebuild safety
✅Support: Therapy/Coaching is for rebuilding👇
The Doorway Effect🚪
Ever walk into a room and forget why?
🧠Why it happens:
Crossing a doorway signals a mental reset. Your brain shifts context, like flipping scenes in a movie—out it goes!
🔑 Beat it with:
✔️ A quick pause before entering
✔️ Saying your task out loud
✔️ Visual cues like sticky notes😉✨
Ever walk into a room and forget why?
🧠Why it happens:
Crossing a doorway signals a mental reset. Your brain shifts context, like flipping scenes in a movie—out it goes!
🔑 Beat it with:
✔️ A quick pause before entering
✔️ Saying your task out loud
✔️ Visual cues like sticky notes😉✨
July 18, 2025 at 8:37 PM
The Doorway Effect🚪
Ever walk into a room and forget why?
🧠Why it happens:
Crossing a doorway signals a mental reset. Your brain shifts context, like flipping scenes in a movie—out it goes!
🔑 Beat it with:
✔️ A quick pause before entering
✔️ Saying your task out loud
✔️ Visual cues like sticky notes😉✨
Ever walk into a room and forget why?
🧠Why it happens:
Crossing a doorway signals a mental reset. Your brain shifts context, like flipping scenes in a movie—out it goes!
🔑 Beat it with:
✔️ A quick pause before entering
✔️ Saying your task out loud
✔️ Visual cues like sticky notes😉✨