Dr Toby
@drtobylarson.bsky.social
Hello I’m a doctor of sports and performance psychology
“She is not dressed like a slut, you just think like a rapist”
How we respond matters. Power uses shame to silence critics.
Time to start letting people be accountable
How we respond matters. Power uses shame to silence critics.
Time to start letting people be accountable
September 21, 2025 at 5:00 PM
“She is not dressed like a slut, you just think like a rapist”
How we respond matters. Power uses shame to silence critics.
Time to start letting people be accountable
How we respond matters. Power uses shame to silence critics.
Time to start letting people be accountable
Reposted by Dr Toby
The experience of eternity by being ultra present in the now is the only feasible purpose of life
September 11, 2025 at 2:14 PM
The experience of eternity by being ultra present in the now is the only feasible purpose of life
Realize that belly fat specifically impacts critical thinking and decision making. The lazy for you option will always be your choice when your waist grows bigger than your inseam. If you are a leader who is tubby, you need to fix it or enjoy your oncoming dementia
December 10, 2024 at 7:45 PM
Realize that belly fat specifically impacts critical thinking and decision making. The lazy for you option will always be your choice when your waist grows bigger than your inseam. If you are a leader who is tubby, you need to fix it or enjoy your oncoming dementia
Reposted by Dr Toby
In learning Motivational Interviewing a couple of critical thoughts come to mind:
1) We generally try to manipulate more than communicate
2) Accurately empathizing with others is crucial to human connection, we often fail to step out of our egos long enough to create this connection
1) We generally try to manipulate more than communicate
2) Accurately empathizing with others is crucial to human connection, we often fail to step out of our egos long enough to create this connection
November 25, 2024 at 6:36 PM
In learning Motivational Interviewing a couple of critical thoughts come to mind:
1) We generally try to manipulate more than communicate
2) Accurately empathizing with others is crucial to human connection, we often fail to step out of our egos long enough to create this connection
1) We generally try to manipulate more than communicate
2) Accurately empathizing with others is crucial to human connection, we often fail to step out of our egos long enough to create this connection
Mindfulness is an important skill to cultivate.
With the continued development of ai, our ability to control your attention in the face of hyper targeted distractions will be critical
With the continued development of ai, our ability to control your attention in the face of hyper targeted distractions will be critical
November 21, 2024 at 9:04 PM
Mindfulness is an important skill to cultivate.
With the continued development of ai, our ability to control your attention in the face of hyper targeted distractions will be critical
With the continued development of ai, our ability to control your attention in the face of hyper targeted distractions will be critical
Imagine a world that is powered by a Dyson Sphere. Our energy being completely exoplanet in where we obtain it from. Meaning Earth resources do not get used for energy needs and can instead be preserved or used for other purposes
November 21, 2024 at 7:16 PM
Imagine a world that is powered by a Dyson Sphere. Our energy being completely exoplanet in where we obtain it from. Meaning Earth resources do not get used for energy needs and can instead be preserved or used for other purposes
Something I learned working with elite MMA fighters: 4) Let the experts you bring into your life help you see your faults. Ask them their thoughts on what to improve. Champions would implement feedback from the coaches and teammates they trusted.
November 15, 2024 at 6:44 PM
Something I learned working with elite MMA fighters: 4) Let the experts you bring into your life help you see your faults. Ask them their thoughts on what to improve. Champions would implement feedback from the coaches and teammates they trusted.
Something I learned working with elite MMA fighters: 3) When you have setbacks, talk to people who can help you focus on the path forward. Instead of worrying about being positive, focus on moving forward.
November 15, 2024 at 6:43 PM
Something I learned working with elite MMA fighters: 3) When you have setbacks, talk to people who can help you focus on the path forward. Instead of worrying about being positive, focus on moving forward.
Something I learned working with elite MMA fighters: 1) Your biggest goals will require daily effort. Most of that effort will be painful. 2) You are the only one capable of keeping you on track. Your team matters and they can’t be responsible for you, they can only show up for you.
November 15, 2024 at 6:43 PM
Something I learned working with elite MMA fighters: 1) Your biggest goals will require daily effort. Most of that effort will be painful. 2) You are the only one capable of keeping you on track. Your team matters and they can’t be responsible for you, they can only show up for you.
As a performance psychologist, I spend a lot of time teaching the skill of focus. One thing people don’t realize is that focusing solely on your breath for at least 3 minutes a day can greatly improve your ability to concentrate.
November 14, 2024 at 5:58 AM
As a performance psychologist, I spend a lot of time teaching the skill of focus. One thing people don’t realize is that focusing solely on your breath for at least 3 minutes a day can greatly improve your ability to concentrate.