Elesha
eleshama.bsky.social
Elesha
@eleshama.bsky.social
National Academy of Sports Medicine CPT| CNC | Health&Wellness| Paleo | Biohacker | 💕 Crime&Drama 📺
"Growth happens when you slow down, breathe, and trust the process. ✨"
Strength isn’t just about lifting heavy, it’s about grounding yourself, stretching beyond your comfort zone, and finding balance in the journey.
💫💛
#MindBodyStrength #YogaFlow #StayGrounded #WellnessJourney
February 27, 2025 at 3:04 PM
Friday Vibes! 💪🏾🔥

Got my workout in, and I’m feeling GOOD! 🙌🏾 No better way to head into the weekend than moving my body, building strength, and showing up for myself.

Reminder: Every rep, every step, every effort—you’re getting stronger, inside and out.

#FridayFeeling #StrongerEveryDay
January 31, 2025 at 4:47 PM
Feeling great after todays workout 💪🏾
January 28, 2025 at 5:10 PM
Create something bigger than you.
Shed your old self and become a new person.
Let go and become a match for what you desire.
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Are you working on anything similar to me as well?
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#ideservethebest #ichoosetobehappy #iamworthy #IAmCapable #eleshaa #happinessishere #thebestisyet2come
January 15, 2025 at 4:05 PM
🚨 𝐖𝐞𝐞𝐤 𝟐 𝐛𝐚𝐛𝐲!🚨

I can’t believe it – I’ve weighed myself 3 times because it just didn’t seem real... but it is! 🎉 I’m officially 𝟐 𝐥𝐛𝐬 𝐝𝐨𝐰𝐧 in the first week!

#LevelUpChallenge #WeightLossJourney #FitnessGoals #WomenOver40 #FeelStrongAgain #JoinMe #HealthyLiving #StrongerEveryDay
January 13, 2025 at 6:44 PM
🎉 It’s My Birthday! 🎉
January 8th!

This morning, I woke up feeling thankful, grateful, and blessed—grateful for another day, another year, another chance to celebrate this beautiful journey of life. 🙏🏾

#ThankfulGratefulBlessed #BirthdayVibes #AnotherYearOfGreatness
January 10, 2025 at 9:38 PM
🎉 𝐅𝐥𝐞𝐱 𝐅𝐫𝐢𝐝𝐚𝐲 𝐄𝐧𝐞𝐫𝐠𝐲! 🎉

Just wrapped up my 𝐟𝐢𝐟𝐭𝐡 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤, and I’m officially back on track! 💪🏾

I’m stepping into 2025 with one big resolution: 𝐅𝐑𝐄𝐄𝐃𝐎𝐌.
✔️ Freedom to achieve 𝐟𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝐟𝐫𝐞𝐞𝐝𝐨𝐦.
✔️ Freedom to live life on my terms—doing what I want, when I want, with those I love.
December 21, 2024 at 2:10 PM
Good morning, beautiful people! Happy Sunday.💕🌞 Heading to Trader Joe's with a grateful heart, thankful for another day to embrace life’s blessings. Let’s make today amazing! 😌
December 15, 2024 at 2:52 PM
I am grateful for today.
I am grateful for this breath.
I am grateful for health, strength and physical fitness.
I am grateful for you. 💕 #HappyThanksgiving #Blessingsuponblessings #November2024 #Gratitudedaily
November 28, 2024 at 4:00 PM
Rediscovering my strength, speed, and power, one workout at a time! There's nothing like the feeling of pushing limits and coming back stronger. Here’s to staying focused, committed, and unstoppable! 💥💪 #PowerInMotion #StrongerEveryDay #RediscoverYourStrength #SpeedAndPower #FitOver40 #KeepPushing
November 28, 2024 at 1:29 AM
I want to become so financially secure that God uses my pockets to bless others.
November 20, 2024 at 11:27 PM