In early December 2025. I felt a quiet invitation to reshape my wellbeing. It was not born from urgency but from an inner knowing that it was time to return to practices that have always supported me. Fasting was one of those practices. I have walked with it before, both in physical healing and spiritual deepening, and returning to it felt like reconnecting with an ancient conversation within myself.

When you listen closely to the language of women across generations, you begin to hear a kind of quiet poetry. Long before medicine named and measured it, women spoke of The Change. Not as a diagnosis, not as a defect, but as a passage. A threshold and a new season that arrived in its own time and asked to be met with patience, humour, and deep knowing.

You may be wondering why I am speaking so openly about bodies, hormones, sleep, hunger, stiffness, and fatigue, especially when my work, and this space, is devoted to purpose, living attributes, and archetypes. At first glance, it may seem left-field. Yet for me, it sits at the very centre of a woman’s evolution. The Living Attributes Codex is not just an abstract philosophy.

Today I am talking about something very close to my heart... There is a quiet reckoning that arrives for many women in perimenopause and postmenopause. It is not always named aloud, yet it is deeply felt. A shift occurs in the relationship we have with our bodies, sometimes strained, and sometimes with disappointment or even grief. Loathing may be too harsh a word, yet for many, something like estrangement does seem to take place.

Happy New Year, wondrous Souls As the days quietly unfold into 2026, I’ve been senseing that we are stepping onto a new turn of the Sacred Mirroring Spiral within the Living Attributes Codex. A new cycle doesn’t arrive with a bang, it always arrives more like a remembering. A familiar feeling, met from a slightly different place within ourselves. Because the spiral moves in a twelve month rhythm, January often carries a reflective quality.

Today I remember we are in Holy Days The Light does what it may and I am in my makers’ arms. I ask of Thee; above the tree, above the star, above all of me I reach to my divinity, for there I am born a new, I am born of Thee. Bringer of the light that shines forth on this World…

A reflection through the Sacred Mirror Spiral There is a valuable knowing throughout ancient teachings, and also present at the heart of the Living Attributes Codex: what is meant for you will not pass you by. Not because life is fixed or destiny is rigid, but because life is responsive. It listens, it mirrors and spirals back to us what we are ready to receive.

Your purpose is not what you do; it is what awakens, calms, illuminates, or rearranges the inner world of another when you dare to live as your Radiant Self. Purpose is a frequency, a living signature, a quiet transmission of your Light filled Attributes. It is the echo of your essence moving through the field, brushing against someone else’s story and reminding them of their own forgotten brilliance.

When a man and a woman come together for the sacred purpose of creation, there must be a presence greater than themselves—the fifth element: LOVE. It is through this divine force that the miracle of life is activated. When their union is infused with LOVE, the soul of the newly born vessel intrinsically knows its name and its root. The child’s innate qualities are organically awakened and will continue to unfold throughout their entire life.

Jealousy as a Compass: Working with a Shadow Attribute within the Living Attributes Codex In the Living Attributes Codex, every light attribute carries a shadow, a counterpart that emerges when the light is challenged, unacknowledged, or misaligned. Trusting, for example, is a heart-centred attribute: open, generous, and confident in connection. Its shadow, jealousy, often arises when desire, attachment, or fear of loss enters the field.

Remembering My Origin and the Living Attributes Codex Revelation comes in whispers long before it steps into the light. What first appears as a quiet message from the unseen gradually reveals itself as the guiding force it has always been. For years, I felt the presence of this message, long before I understood its meaning. It arrived as a subtle echo, a reminder I could sense but not yet articulate.

I've been reflecting on a message from Gregg Braden about the ancient scroll that speaks of the seven great battles between the Sons of Light and the Sons of Darkness. As I let the imagery move through me, I began to feel it weaving itself into the language of my own Living Attributes Codex. What once appeared as an external conflict now feels like a map of the inner landscape, where each so-called battle is really a moment of initiation.

As I move through the changing landscapes of my life, I keep returning to a quiet, steady truth: every relationship I hold—family, friendship, partnership, creative collaboration, or community—shapes the texture of my inner world. Each bond carries its own gravity, its own influence, its own invitation to grow. Over the years, I’ve learned that the wisdom in don’t invest in someone who doesn’t invest in you…

Below is a clear, research-informed explanation of the commonly referenced 12 “Laws of Karma.” These aren’t literal laws but a modern synthesis drawn from Buddhist, Hindu, yogic, and transformational frameworks. They function as psychological and behavioural principles that influence the trajectory of a person’s life. 1. Cause and Effect → The brain’s quiet ledgerIt’s remarkable how the mind keeps score.

Hello wonderous Souls, Today, I am sharing a few insights with you; they may appear eclectic, but bear with me, they are indeed connected. Listening to the Heart’s Invitations Recently, a steady stream of inner guidance has been asking me to drop more deeply into my heart. These messages feel like preparation for the Heart-Centred Meditation series I’m developing, yet they also carry something more personal, an initiation into a different way of understanding the heart itself.

In many esoteric traditions, the temple has always symbolised far more than a sacred structure; it is the living architecture of the soul. Each pillar represents sacred knowledge, each chamber a hidden facet of consciousness awaiting illumination. We are the builders of this inner sanctuary, and are called to summon and integrate every part of our being, light and shadow alike, until we stand whole in divine harmony.

The New Frontier of Human Evolution We live in an era that celebrates connection but quietly erodes attention. Our thumbs scroll, our minds race, and our souls wait—patiently—beneath the noise. The modern human is data-rich but meaning-poor. We know more, yet understand less. The world offers us infinite surfaces, but growth now demands that we go deep.

“Every being, every cell, every star is a luminous thread in the same divine web of creation.” The Living Blueprint Beneath All Things Beneath all visible form lies a sacred architecture — the Divine Cosmic Lattice, known through the ages as the Flower of Life.Far more than a mystical symbol, it is a living intelligence, an eternal design woven into the heart of existence — the Original Blueprint through which Source breathes matter, movement, and meaning into being.

To summon an army of angels is not a call to conquest, but to remembrance. It is the awakening of a sacred covenant — one that began in the first spark of our celestial seeding. Before time took form, before breath found voice, we were the Shining Ones — radiant emanations of Divine Love and Light, carrying within us the living pulse of the Christos Sophia, the Feminine Christ Light that births wisdom into matter through the central Sun.

In the life of women, there is a time when every woman’s sacred unfolding shifts, the body’s tides slow, and a deeper rhythm begins to sound from within. This is the time of the Solar Matriarch—the radiant phase of womanhood that dawns when the cycles of menstruation have completed their holy work, and the fires of wisdom rise to take their place.

We are secretly trying to find ourselves in a story! A few years back, I had the absolute pleasure of attending a full-day storytelling seminar with Michael Hauge of Story Mastery. I so love the power of good storytelling - I studied film for three years back in the 90's, which has influenced all of my material as an Author, Presenter and Soul Purpose Mentor.

In our life— often quietly, and often after a journey of striving or suffering— when the soul begins to ache not for more, but for less. Less grasping, less separation, less story. What remains is the subtle yearning for some conclusion — not distraction, but a return. This is the threshold, the activation of your portal of Surrender and Oneness.

Last night, before I closed my eyes, I offered a heartfelt prayer—that I remain connected to my Family of Light, the Shining Ones, and that I might come to understand a prophetic message I received nearly twenty years ago: “To summon an army of angels.” And in that space between sleep and waking, my prayer was answered. A phrase that was spoken as a metaphor into my silence: “Jerusalem is for sale.”

My Origin Story of Sacred Beauty and Peaceful Happiness My original name is Elizabeth Sophia Elara, and my journey is one of remembrance, transformation, and devotion to the sacred beauty and peaceful happiness that exists within and around us. Before the stars were born, before the earth took form, I was called forth from the boundless Light—a divine source that infused all things with purpose and beauty.

Your Living Goddess Emerges There are prayers that arrive through yearning, and there are prayers that arrive through grace.This one came to me in its entirety on waking — twenty years ago. I remember that morning as if it were folded in light. The words flowed effortlessly, like something ancient remembering itself through me: Know your Divinity, and allow your Living Goddess to emerge.