Engage Young Adult Transitions
@engagelifenow.bsky.social
Engage helps young adults navigate mental health challenges with therapeutic support designed to build confidence & independence for the future.
📩 [email protected]
📲 (435) 228-7158
🌐 https://engagelifenow.com
📍 Cedar City, UT
📩 [email protected]
📲 (435) 228-7158
🌐 https://engagelifenow.com
📍 Cedar City, UT
As daylight fades, mood changes can follow.
Learn how to manage Seasonal Affective Disorder (SAD) with light, movement, and healthy routines.
#MentalHealth #WinterBlues
Learn more👇
https://engagelifenow.com/insights/how-do-changing-seasons-affect-our-lifestyle-and-mental-health/
Learn how to manage Seasonal Affective Disorder (SAD) with light, movement, and healthy routines.
#MentalHealth #WinterBlues
Learn more👇
https://engagelifenow.com/insights/how-do-changing-seasons-affect-our-lifestyle-and-mental-health/
November 14, 2025 at 3:02 PM
As daylight fades, mood changes can follow.
Learn how to manage Seasonal Affective Disorder (SAD) with light, movement, and healthy routines.
#MentalHealth #WinterBlues
Learn more👇
https://engagelifenow.com/insights/how-do-changing-seasons-affect-our-lifestyle-and-mental-health/
Learn how to manage Seasonal Affective Disorder (SAD) with light, movement, and healthy routines.
#MentalHealth #WinterBlues
Learn more👇
https://engagelifenow.com/insights/how-do-changing-seasons-affect-our-lifestyle-and-mental-health/
Not just the winter blues: Seasonal Affective Disorder (SAD) can impact your life. Combat shorter days by seeking morning sunlight, sticking to a sleep schedule, and staying active.
Learn more👇
Learn more👇
How Do Changing Seasons Affect Our Lifestyle and Mental Health?
Discover how changing seasons affect our lifestyle, and health. Learn how to protect your mental health at Engage Young Adult Transitions.
engagelifenow.com
November 13, 2025 at 3:02 PM
Not just the winter blues: Seasonal Affective Disorder (SAD) can impact your life. Combat shorter days by seeking morning sunlight, sticking to a sleep schedule, and staying active.
Learn more👇
Learn more👇
Are we protecting our kids from the wrong world? 🌍
Dr. Jack Hinman on outdoor challenge vs. online risk—and rethinking independence for neurodivergent adults.
#Neurodivergent #ExecutiveFunction
🎧 Watch → https://engagelifenow.com/media-appearances
Dr. Jack Hinman on outdoor challenge vs. online risk—and rethinking independence for neurodivergent adults.
#Neurodivergent #ExecutiveFunction
🎧 Watch → https://engagelifenow.com/media-appearances
November 11, 2025 at 3:03 PM
Are we protecting our kids from the wrong world? 🌍
Dr. Jack Hinman on outdoor challenge vs. online risk—and rethinking independence for neurodivergent adults.
#Neurodivergent #ExecutiveFunction
🎧 Watch → https://engagelifenow.com/media-appearances
Dr. Jack Hinman on outdoor challenge vs. online risk—and rethinking independence for neurodivergent adults.
#Neurodivergent #ExecutiveFunction
🎧 Watch → https://engagelifenow.com/media-appearances
"Failure to Launch" is a harmful label. Young adults are often stalled by anxiety, ADHD, or economic realities, not laziness. Time for new perspectives, not stigma.
#FailureToLaunch #YoungAdults
Learn more👇
#FailureToLaunch #YoungAdults
Learn more👇
Failure to Launch Syndrome: Time to Retire the Term
Discover why the term "failure to launch syndrome" can be misleading and harmful. Learn how to support young adults to achieve independence
engagelifenow.com
November 6, 2025 at 3:02 PM
"Failure to Launch" is a harmful label. Young adults are often stalled by anxiety, ADHD, or economic realities, not laziness. Time for new perspectives, not stigma.
#FailureToLaunch #YoungAdults
Learn more👇
#FailureToLaunch #YoungAdults
Learn more👇
Still getting good grades but feeling empty inside? You're not alone.
High-functioning depression often hides behind achievement. It's okay to ask for help.
#SmilingDepression #YoungAdults
Learn more👇
High-functioning depression often hides behind achievement. It's okay to ask for help.
#SmilingDepression #YoungAdults
Learn more👇
Therapy for High Functioning Depression: Finding Hope
Learn how therapy for high functioning depression can help uncover struggles, improve coping skills, and support long-term healing.
engagelifenow.com
November 4, 2025 at 3:02 PM
Still getting good grades but feeling empty inside? You're not alone.
High-functioning depression often hides behind achievement. It's okay to ask for help.
#SmilingDepression #YoungAdults
Learn more👇
High-functioning depression often hides behind achievement. It's okay to ask for help.
#SmilingDepression #YoungAdults
Learn more👇
Does the world sometimes feel unreal or foggy? This could be derealization.
For young adults, it's often linked to anxiety or trauma.
#Derealization #MentalHealth #Grounding
Learn more👇
For young adults, it's often linked to anxiety or trauma.
#Derealization #MentalHealth #Grounding
Learn more👇
How to Help Derealization: Steps Toward Stability
Feeling detached from reality can be overwhelming. Learn how to help derealization with grounding techniques, therapy, and lifestyle support.
engagelifenow.com
October 16, 2025 at 2:02 PM
Does the world sometimes feel unreal or foggy? This could be derealization.
For young adults, it's often linked to anxiety or trauma.
#Derealization #MentalHealth #Grounding
Learn more👇
For young adults, it's often linked to anxiety or trauma.
#Derealization #MentalHealth #Grounding
Learn more👇
At Engage, healing is real. One young man resistant to therapy found connection—and now takes a big step toward independent living.
#HopeInHealing
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
#HopeInHealing
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
October 14, 2025 at 1:04 PM
At Engage, healing is real. One young man resistant to therapy found connection—and now takes a big step toward independent living.
#HopeInHealing
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
#HopeInHealing
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
At Engage, outdoor adventure is core. Weekly biking, skiing & climbing spark independence, health, and true connection.
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
#TherapeuticOutdoors
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
#TherapeuticOutdoors
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
October 9, 2025 at 1:04 PM
At Engage, outdoor adventure is core. Weekly biking, skiing & climbing spark independence, health, and true connection.
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
#TherapeuticOutdoors
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
-Dr. Jack Hinman, Executive Director of Engage Young Adult Transitions
#TherapeuticOutdoors
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
#FailureToLaunch is an unfair label. For many young adults, living at home is a practical choice, not a personal failure.
Replace stigma with understanding.
Learn more👇
Replace stigma with understanding.
Learn more👇
Are Young Adults "Failing to Launch"? The Meaning of Success
Many people talk about young adults failing to launch, but the label can be misleading. Explore why independence looks different today
engagelifenow.com
October 2, 2025 at 2:02 PM
#FailureToLaunch is an unfair label. For many young adults, living at home is a practical choice, not a personal failure.
Replace stigma with understanding.
Learn more👇
Replace stigma with understanding.
Learn more👇
Every young adult’s path is unique. At Engage, we provide “structured autonomy”—balancing guidance, accountability & choice to create safe, empowering spaces for growth.
#Resilience
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
#Resilience
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
September 30, 2025 at 1:04 PM
Every young adult’s path is unique. At Engage, we provide “structured autonomy”—balancing guidance, accountability & choice to create safe, empowering spaces for growth.
#Resilience
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
#Resilience
🎧 Listen to the full interview:
👉https://engagelifenow.com/media-appearances
Friendship saves lives. In a world facing a connection crisis, meaningful friendships build identity and belonging. My own story proves it—and that’s why we center connection in everything we do.
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#ConnectionMatters
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#ConnectionMatters
September 25, 2025 at 1:03 PM
Friendship saves lives. In a world facing a connection crisis, meaningful friendships build identity and belonging. My own story proves it—and that’s why we center connection in everything we do.
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#ConnectionMatters
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#ConnectionMatters
Abandonment distress often stems from childhood trauma, shaping how we connect as adults.
Understanding your attachment style is the first step toward healing.
#AttachmentStyles
Learn more👇
Understanding your attachment style is the first step toward healing.
#AttachmentStyles
Learn more👇
How to Deal With Abandonment Issues: Steps Toward Healing - Engage Young Adult Transitions
Struggling with abandonment issues can affect relationships, self-worth, and trust. Learn how to heal and build emotional security with the right support
engagelifenow.com
September 22, 2025 at 1:02 PM
Abandonment distress often stems from childhood trauma, shaping how we connect as adults.
Understanding your attachment style is the first step toward healing.
#AttachmentStyles
Learn more👇
Understanding your attachment style is the first step toward healing.
#AttachmentStyles
Learn more👇
Struggling with self-validation? Secure attachment helps you accept your feelings without needing constant external approval.
Build a healthier sense of self.
#YoungAdult #Attachment #SelfWorth
Learn more👇
Build a healthier sense of self.
#YoungAdult #Attachment #SelfWorth
Learn more👇
The Link Between Attachment Styles and With Self-Validation
Struggling with self-validation? Learn how attachment styles shape self-worth and discover steps to build confidence from within.
engagelifenow.com
September 18, 2025 at 2:04 PM
Struggling with self-validation? Secure attachment helps you accept your feelings without needing constant external approval.
Build a healthier sense of self.
#YoungAdult #Attachment #SelfWorth
Learn more👇
Build a healthier sense of self.
#YoungAdult #Attachment #SelfWorth
Learn more👇
We support young adults facing depression, anxiety, and avoidance through a mix of clinical care and experiential therapies. Our program also builds college, career, and life skills—all in one place.
🎧 Listen to the full interview here:
👉 https://engagelifenow.com/media-appearances
🎧 Listen to the full interview here:
👉 https://engagelifenow.com/media-appearances
September 16, 2025 at 1:03 PM
We support young adults facing depression, anxiety, and avoidance through a mix of clinical care and experiential therapies. Our program also builds college, career, and life skills—all in one place.
🎧 Listen to the full interview here:
👉 https://engagelifenow.com/media-appearances
🎧 Listen to the full interview here:
👉 https://engagelifenow.com/media-appearances
#Attachment shapes how we connect—it’s our relationship operating system. At Engage, we lean into attachment theory to help young adults build healthy, lasting connections without labeling it as an “issue.”
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
September 11, 2025 at 1:03 PM
#Attachment shapes how we connect—it’s our relationship operating system. At Engage, we lean into attachment theory to help young adults build healthy, lasting connections without labeling it as an “issue.”
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
Quiet BPD often goes unnoticed as those affected hide their emotional pain. Young adults may seem fine but struggle internally.
Learn more about symptoms and treatments.
#QuietBPD #MentalHealth #BPDawareness
Learn more👇
Learn more about symptoms and treatments.
#QuietBPD #MentalHealth #BPDawareness
Learn more👇
Quiet BPD: Signs, Struggles and Help for Young Adults - Engage Young Adult Transitions
Quiet BPD is a form of borderline personality disorder where symptoms are mostly internalized. Find treatment options and coping mechanisms
engagelifenow.com
September 8, 2025 at 1:02 PM
Quiet BPD often goes unnoticed as those affected hide their emotional pain. Young adults may seem fine but struggle internally.
Learn more about symptoms and treatments.
#QuietBPD #MentalHealth #BPDawareness
Learn more👇
Learn more about symptoms and treatments.
#QuietBPD #MentalHealth #BPDawareness
Learn more👇
#EngageYoungAdultTransitions isn’t just therapy—it’s connected support. From life coaches to adventure guides, we create a community that helps young adults build real relationships and thrive locally.
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#LifeSkills
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#LifeSkills
September 2, 2025 at 1:03 PM
#EngageYoungAdultTransitions isn’t just therapy—it’s connected support. From life coaches to adventure guides, we create a community that helps young adults build real relationships and thrive locally.
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#LifeSkills
🎧 Listen to the full interview here:
👉https://engagelifenow.com/media-appearances
#LifeSkills
Growth comes from embracing challenges, not avoiding them. Anxiety isn’t a problem to “fix”—it’s something to grow through. It’s hard for parents to watch kids struggle, but that’s where real growth happens.
Full Interview:
👉 https://engagelifenow.com/media-appearances
#GrowthMindset
Full Interview:
👉 https://engagelifenow.com/media-appearances
#GrowthMindset
August 28, 2025 at 1:04 PM
Growth comes from embracing challenges, not avoiding them. Anxiety isn’t a problem to “fix”—it’s something to grow through. It’s hard for parents to watch kids struggle, but that’s where real growth happens.
Full Interview:
👉 https://engagelifenow.com/media-appearances
#GrowthMindset
Full Interview:
👉 https://engagelifenow.com/media-appearances
#GrowthMindset
BPD & Bipolar Disorder are different: BPD has rapid mood swings; BD has longer episodes (mania/depression) without clear triggers. Treatment varies.
#BPD #BipolarDisorder
Learn more👇
#BPD #BipolarDisorder
Learn more👇
Understanding the Difference Between Bipolar Disorder and BPD - Engage Young Adult Transitions
Learn how to tell BPD and Bipolar Disorder apart, the particular struggles each disorder represents and explore treatment options for young adults.
engagelifenow.com
August 25, 2025 at 1:02 PM
BPD & Bipolar Disorder are different: BPD has rapid mood swings; BD has longer episodes (mania/depression) without clear triggers. Treatment varies.
#BPD #BipolarDisorder
Learn more👇
#BPD #BipolarDisorder
Learn more👇
Dr. Jack Hinman shares why the #MentalHealth crisis is rooted in a loss of identity. Without connection and relationships, we don’t know who we are—and without that, coping and resilience break down.
🎙 Watch the full conversation: https://engagelifenow.com/media-appearances/
#IdentityMatters
🎙 Watch the full conversation: https://engagelifenow.com/media-appearances/
#IdentityMatters
August 19, 2025 at 1:03 PM
Dr. Jack Hinman shares why the #MentalHealth crisis is rooted in a loss of identity. Without connection and relationships, we don’t know who we are—and without that, coping and resilience break down.
🎙 Watch the full conversation: https://engagelifenow.com/media-appearances/
#IdentityMatters
🎙 Watch the full conversation: https://engagelifenow.com/media-appearances/
#IdentityMatters
Finding the perfect apartment means balancing affordability, safety, and location. Plan ahead, budget wisely, and build confidence in your independence. #Adulting #IndependentLiving
Learn more 👇
Learn more 👇
From Support to Self-Reliance: What It Takes to Thrive in Independent Living - Engage Young Adult Transitions
Discover tips to help young adults find the right independent living apartment and thrive in their transition to adulthood.
engagelifenow.com
August 12, 2025 at 1:02 PM
Finding the perfect apartment means balancing affordability, safety, and location. Plan ahead, budget wisely, and build confidence in your independence. #Adulting #IndependentLiving
Learn more 👇
Learn more 👇
In this podcast interview, Dr. Jack Hinman reveals why today’s mental health crisis is really a crisis of connection, identity & resilience.
🎙️ Hear the full conversation now: https://engagelifenow.com/media-appearances
#MentalHealthAwareness #ConnectionMatters
🎙️ Hear the full conversation now: https://engagelifenow.com/media-appearances
#MentalHealthAwareness #ConnectionMatters
August 5, 2025 at 1:19 PM
In this podcast interview, Dr. Jack Hinman reveals why today’s mental health crisis is really a crisis of connection, identity & resilience.
🎙️ Hear the full conversation now: https://engagelifenow.com/media-appearances
#MentalHealthAwareness #ConnectionMatters
🎙️ Hear the full conversation now: https://engagelifenow.com/media-appearances
#MentalHealthAwareness #ConnectionMatters
Mastering life skills—like budgeting, emotional regulation, and time management—helps young adults thrive. Build confidence, reduce stress, and unlock success. #Adulting #LifeSkills
Learn more 👇
Learn more 👇
Essential Life Skills Every Young Adult Should Master - Engage Young Adult Transitions
Mastering essential life skills helps young adults thrive. Learn the top skills that foster independence and emotional resilience.
engagelifenow.com
July 15, 2025 at 2:02 PM
Mastering life skills—like budgeting, emotional regulation, and time management—helps young adults thrive. Build confidence, reduce stress, and unlock success. #Adulting #LifeSkills
Learn more 👇
Learn more 👇
Young adult life coaches provide guidance, build confidence, and foster resilience during critical years. Discover how coaching empowers growth and lasting success.
#LifeCoach #YoungAdults
Learn more 👇
#LifeCoach #YoungAdults
Learn more 👇
The Power of a Young Adult Life Coach in Transforming Lives - Engage Young Adult Transitions
A young adult life coach helps build confidence, resilience, and independence. Discover how life coaching for young adults fosters growth and success.
engagelifenow.com
July 1, 2025 at 2:03 PM
Young adult life coaches provide guidance, build confidence, and foster resilience during critical years. Discover how coaching empowers growth and lasting success.
#LifeCoach #YoungAdults
Learn more 👇
#LifeCoach #YoungAdults
Learn more 👇
Building Security Through #OutdoorPrograms – Head Inside Mental Health
Outdoor programs help you build real #resilience and the tools to handle life.
Listen Full Episode:
https://open.spotify.com/episode/3B7v6NNcgrQ0yRAdy3qKZ0?si=X5e8gW6-TV6kYAQFKviYOA
Learn more 👇
https://engagelifenow.com/
Outdoor programs help you build real #resilience and the tools to handle life.
Listen Full Episode:
https://open.spotify.com/episode/3B7v6NNcgrQ0yRAdy3qKZ0?si=X5e8gW6-TV6kYAQFKviYOA
Learn more 👇
https://engagelifenow.com/
June 24, 2025 at 2:03 PM
Building Security Through #OutdoorPrograms – Head Inside Mental Health
Outdoor programs help you build real #resilience and the tools to handle life.
Listen Full Episode:
https://open.spotify.com/episode/3B7v6NNcgrQ0yRAdy3qKZ0?si=X5e8gW6-TV6kYAQFKviYOA
Learn more 👇
https://engagelifenow.com/
Outdoor programs help you build real #resilience and the tools to handle life.
Listen Full Episode:
https://open.spotify.com/episode/3B7v6NNcgrQ0yRAdy3qKZ0?si=X5e8gW6-TV6kYAQFKviYOA
Learn more 👇
https://engagelifenow.com/