Esme
@esmecrutchley.com
🔥 Anti-Performative Productivity Advocate
⚙️ Hormone-Aware Productivity for Cyclical Humans
🩷 OBM & Systems Strategist | 15+ Years Experience
🤘🏼 Elder Goth | LGBTQIA+ | She/Her | Dog Mom
Actual solutions: esmecrutchley.com/services
⚙️ Hormone-Aware Productivity for Cyclical Humans
🩷 OBM & Systems Strategist | 15+ Years Experience
🤘🏼 Elder Goth | LGBTQIA+ | She/Her | Dog Mom
Actual solutions: esmecrutchley.com/services
#MentalHealthMonday truth, gorgeous: Sometimes self-care looks like saying "no" without explaining yourself. Your energy is precious - protect that shit like gold.
November 10, 2025 at 7:07 PM
#MentalHealthMonday truth, gorgeous: Sometimes self-care looks like saying "no" without explaining yourself. Your energy is precious - protect that shit like gold.
Your passion projects alongside necessary work sustain creativity and prevent burnout beautifully, lovey. You know what maintains long-term motivation better than purely obligation-driven productivity advice from hustle culture.
November 10, 2025 at 8:02 AM
Your passion projects alongside necessary work sustain creativity and prevent burnout beautifully, lovey. You know what maintains long-term motivation better than purely obligation-driven productivity advice from hustle culture.
Systems assuming unlimited willpower and energy ignore real human constraints completely, sweetheart. You understand your actual capabilities and competing life demands better than theoretical frameworks designed for robots, not humans.
November 9, 2025 at 8:02 AM
Systems assuming unlimited willpower and energy ignore real human constraints completely, sweetheart. You understand your actual capabilities and competing life demands better than theoretical frameworks designed for robots, not humans.
Your natural learning style deserves method matching for skill acquisition, babes. Visual, auditory, kinesthetic, reading-based - you know what works better than forced universal approaches ignoring individual brain differences.
November 8, 2025 at 8:01 AM
Your natural learning style deserves method matching for skill acquisition, babes. Visual, auditory, kinesthetic, reading-based - you know what works better than forced universal approaches ignoring individual brain differences.
Your communication and feedback preferences should guide work relationships rather than generic professional standards, love. You know what collaboration styles serve you best, not corporate training programs designed for conformity.
November 7, 2025 at 8:03 AM
Your communication and feedback preferences should guide work relationships rather than generic professional standards, love. You know what collaboration styles serve you best, not corporate training programs designed for conformity.
When do you like to tackle your biggest tasks? Do you like to get a few "quick wins" in first thing, before you take on the big ones, or do you dive headfirst into it? I do both, depending on the day and how I feel at the time!
November 6, 2025 at 7:05 PM
When do you like to tackle your biggest tasks? Do you like to get a few "quick wins" in first thing, before you take on the big ones, or do you dive headfirst into it? I do both, depending on the day and how I feel at the time!
Your quality-and-sanity pace beats arbitrary productivity benchmarks every time, babe. You understand your work requirements and life constraints better than external standards designed for imaginary people with unlimited resources.
November 6, 2025 at 8:02 AM
Your quality-and-sanity pace beats arbitrary productivity benchmarks every time, babe. You understand your work requirements and life constraints better than external standards designed for imaginary people with unlimited resources.
For all my Google friends out there, this is your monthly reminder to head to http://myaccount.google.com/permissions on ALL your accounts, & make sure you've removed access for apps you don't need anymore! They stack up without us realizing! This is a reminder for me too!
November 5, 2025 at 7:03 PM
For all my Google friends out there, this is your monthly reminder to head to http://myaccount.google.com/permissions on ALL your accounts, & make sure you've removed access for apps you don't need anymore! They stack up without us realizing! This is a reminder for me too!
Manual processes can be more reliable and less cognitively demanding than automation requiring constant maintenance, sweetie. You know what truly saves energy in your actual work better than theory from optimization obsessives.
November 5, 2025 at 8:02 AM
Manual processes can be more reliable and less cognitively demanding than automation requiring constant maintenance, sweetie. You know what truly saves energy in your actual work better than theory from optimization obsessives.
Context and circumstances matter more than universal principles every single time, darling. You understand your specific situation better than distant experts making claims about what works for everyone everywhere always.
November 4, 2025 at 8:02 AM
Context and circumstances matter more than universal principles every single time, darling. You understand your specific situation better than distant experts making claims about what works for everyone everywhere always.
Darlin', it's #MindfulMonday: Take a mindful minute. Feel your feet on the floor, notice your breath, and tell that inner critic to take several seats. You've got this, and I've got you.
November 3, 2025 at 7:07 PM
Darlin', it's #MindfulMonday: Take a mindful minute. Feel your feet on the floor, notice your breath, and tell that inner critic to take several seats. You've got this, and I've got you.
Your technology adoption pace respects your learning style and risk tolerance completely, lovey. Smart business sense isn't innovation resistance - it's strategic adoption serving your actual needs, not pressure from others.
November 3, 2025 at 8:02 AM
Your technology adoption pace respects your learning style and risk tolerance completely, lovey. Smart business sense isn't innovation resistance - it's strategic adoption serving your actual needs, not pressure from others.
Work cycles with complete rest periods can be infinitely more sustainable than constant daily output, sweetheart. You understand your energy reality better than daily grind expectations ignoring human limitations and biology.
November 2, 2025 at 8:02 AM
Work cycles with complete rest periods can be infinitely more sustainable than constant daily output, sweetheart. You understand your energy reality better than daily grind expectations ignoring human limitations and biology.
Your planning detail level serves your anxiety management and clarity needs perfectly, babes. High-level sketches or comprehensive breakdowns - you know what your brain requires better than prescribed approaches from experts.
November 1, 2025 at 8:02 AM
Your planning detail level serves your anxiety management and clarity needs perfectly, babes. High-level sketches or comprehensive breakdowns - you know what your brain requires better than prescribed approaches from experts.
Personally meaningful routine elements keep you engaged and motivated long-term, love. You understand motivation sustainability better than pure optimization obsessives who ignore human psychology and emotional needs completely.
October 31, 2025 at 8:02 AM
Personally meaningful routine elements keep you engaged and motivated long-term, love. You understand motivation sustainability better than pure optimization obsessives who ignore human psychology and emotional needs completely.
Do you journal about what happened at work? Do you process your thoughts and feelings surrounding your workday through journaling? Do you journal throughout the day, when you've finished work, or in the evening?
October 30, 2025 at 7:05 PM
Do you journal about what happened at work? Do you process your thoughts and feelings surrounding your workday through journaling? Do you journal throughout the day, when you've finished work, or in the evening?
Your accumulated experience trumps social media productivity trends every single time, babe. You know what actually moves your work forward in your circumstances better than viral content algorithms designed for engagement.
October 30, 2025 at 8:03 AM
Your accumulated experience trumps social media productivity trends every single time, babe. You know what actually moves your work forward in your circumstances better than viral content algorithms designed for engagement.
If you've been playing the home game, you'll know that today is the day you head into ALL your clouds and empty your bin!
Go on!
Do it now!
I'll wait...
Go on!
Do it now!
I'll wait...
October 29, 2025 at 7:03 PM
If you've been playing the home game, you'll know that today is the day you head into ALL your clouds and empty your bin!
Go on!
Do it now!
I'll wait...
Go on!
Do it now!
I'll wait...
Lighting that serves your specific visual needs impacts performance more than natural light worship, sweetie. You understand what supports your cognition throughout the workday better than generic advice from wellness culture.
October 29, 2025 at 8:02 AM
Lighting that serves your specific visual needs impacts performance more than natural light worship, sweetie. You understand what supports your cognition throughout the workday better than generic advice from wellness culture.
Your task batching approach respects cognitive switching costs and preserves mental energy beautifully, darling. You know how transitions affect focus better than schedules that ignore basic brain science and human limitations.
October 28, 2025 at 8:02 AM
Your task batching approach respects cognitive switching costs and preserves mental energy beautifully, darling. You know how transitions affect focus better than schedules that ignore basic brain science and human limitations.
Hey beautiful! #MentalHealthMonday reminder: Your feelings are valid but they're not facts. When anxiety hits, write that shit down. Getting it out of your head and onto paper changes the game. Paper is best, but apps can work too if that’s your thing. There’s no right or wrong way to process.
October 27, 2025 at 7:07 PM
Hey beautiful! #MentalHealthMonday reminder: Your feelings are valid but they're not facts. When anxiety hits, write that shit down. Getting it out of your head and onto paper changes the game. Paper is best, but apps can work too if that’s your thing. There’s no right or wrong way to process.
Reward systems that work for your specific personality are completely valid, lovey. You understand your motivation patterns better than people who think their approach is universally applicable to all human brains.
October 27, 2025 at 8:02 AM
Reward systems that work for your specific personality are completely valid, lovey. You understand your motivation patterns better than people who think their approach is universally applicable to all human brains.
Your backup plans and safety margins show practical wisdom about real-world interruptions, sweetheart. You know how actual work happens with unexpected circumstances better than ideal-scenario planning bullshit.
October 26, 2025 at 8:01 AM
Your backup plans and safety margins show practical wisdom about real-world interruptions, sweetheart. You know how actual work happens with unexpected circumstances better than ideal-scenario planning bullshit.
Working in energy-based order respects human motivation patterns better than predetermined priority systems, babes. You understand your natural creative cycles better than rigid hierarchy approaches ignoring psychology.
October 25, 2025 at 7:01 AM
Working in energy-based order respects human motivation patterns better than predetermined priority systems, babes. You understand your natural creative cycles better than rigid hierarchy approaches ignoring psychology.
Your natural planning horizon serves your thinking patterns better than prescribed cycles, love. Daily, weekly, monthly, project-based - you know what timeframe matches your brain's natural rhythms and creative flow.
October 24, 2025 at 7:03 AM
Your natural planning horizon serves your thinking patterns better than prescribed cycles, love. Daily, weekly, monthly, project-based - you know what timeframe matches your brain's natural rhythms and creative flow.