Farrah Nayka Ashline
@farrahnaykaashlin.bsky.social
HeartachHelper 2.0 Site Coming Nov 2025! ( Virtual or Calls Option)
Licensed Harvard trained Somatic Counselor w 25 years experience working w/ trauma, depression, Autism, ADHD, $50-$200
Homeschool Mom of Neurodivergent Teen, Fashion Designer
Licensed Harvard trained Somatic Counselor w 25 years experience working w/ trauma, depression, Autism, ADHD, $50-$200
Homeschool Mom of Neurodivergent Teen, Fashion Designer
Pinned
Coming soon. I’m so excited about 2.0 ❤️ #HeartacheHelper #mentalhealth #PTSD #ComplexPTSD #counseling #coaching #zen #womenshealth #menshealth #kids #autism #ADHD #depression #anxiety #neurodivergence #therapy #somatic #somaticcoaching #energy
Reposted by Farrah Nayka Ashline
My art this time to deliver a beautiful Ai enhanced message about our collective experience as human beings: heartache. Stay tuned for my 2.0 new web site reveal for virtual or phone sessions, dynamic newsletter and podcast, and beautiful, little blessings. ❤️ #HeartacheHelper #mentalhealth #love!
November 11, 2025 at 2:01 PM
My art this time to deliver a beautiful Ai enhanced message about our collective experience as human beings: heartache. Stay tuned for my 2.0 new web site reveal for virtual or phone sessions, dynamic newsletter and podcast, and beautiful, little blessings. ❤️ #HeartacheHelper #mentalhealth #love!
Reposted by Farrah Nayka Ashline
Coming soon. I’m so excited about 2.0 ❤️ #HeartacheHelper #mentalhealth #PTSD #ComplexPTSD #counseling #coaching #zen #womenshealth #menshealth #kids #autism #ADHD #depression #anxiety #neurodivergence #therapy #somatic #somaticcoaching #energy
November 6, 2025 at 12:14 PM
Coming soon. I’m so excited about 2.0 ❤️ #HeartacheHelper #mentalhealth #PTSD #ComplexPTSD #counseling #coaching #zen #womenshealth #menshealth #kids #autism #ADHD #depression #anxiety #neurodivergence #therapy #somatic #somaticcoaching #energy
Sooooooo excited my son snd I got IN to this famous actors Zoom call today for his new release book about how studios and production crews work! Huge score for my son and I, aspiring filmmakers! We hope to win one of his 3 free book giveaways! 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
December 3, 2025 at 7:16 PM
Sooooooo excited my son snd I got IN to this famous actors Zoom call today for his new release book about how studios and production crews work! Huge score for my son and I, aspiring filmmakers! We hope to win one of his 3 free book giveaways! 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
December 4: Powerful 🌕
Margashirsha Purnima is known as the “Day of Divinity,” or Mokshadayini. This is a time when spiritual energies are very powerful and beneficial to help us evolve on our spiritual path. It is a wonderful day and night for meditation and healing rituals!
Margashirsha Purnima is known as the “Day of Divinity,” or Mokshadayini. This is a time when spiritual energies are very powerful and beneficial to help us evolve on our spiritual path. It is a wonderful day and night for meditation and healing rituals!
December 3, 2025 at 4:31 PM
December 4: Powerful 🌕
Margashirsha Purnima is known as the “Day of Divinity,” or Mokshadayini. This is a time when spiritual energies are very powerful and beneficial to help us evolve on our spiritual path. It is a wonderful day and night for meditation and healing rituals!
Margashirsha Purnima is known as the “Day of Divinity,” or Mokshadayini. This is a time when spiritual energies are very powerful and beneficial to help us evolve on our spiritual path. It is a wonderful day and night for meditation and healing rituals!
Reposted by Farrah Nayka Ashline
The power of self love even as a busy single, homeschooling, two jobs working mom is important to maintain even during holiday season. I gave up my morning lay in bed to hit a bookstore before the crowds and enjoy my coffee solo. Happy Thanksgiving! #TheHeartacheHelper #selfloveroutines
November 29, 2025 at 3:20 PM
The power of self love even as a busy single, homeschooling, two jobs working mom is important to maintain even during holiday season. I gave up my morning lay in bed to hit a bookstore before the crowds and enjoy my coffee solo. Happy Thanksgiving! #TheHeartacheHelper #selfloveroutines
Reposted by Farrah Nayka Ashline
For my astrology lovers, this woman’s Vedic predictions I always pin for awareness!
December 2, 2025 at 1:46 PM
For my astrology lovers, this woman’s Vedic predictions I always pin for awareness!
Reposted by Farrah Nayka Ashline
Growth is something that sometimes we cannot see, and therefore require true presence from another who CAN. #Heartachehelper
December 2, 2025 at 8:51 PM
Growth is something that sometimes we cannot see, and therefore require true presence from another who CAN. #Heartachehelper
Reposted by Farrah Nayka Ashline
As I prepare to launch my 2.0 version of my HeartacheHelper web site complete with new socials, a new YouTube channel, a Substack and media, please support and add! I promise I won’t bore you! 🎸❤️ #Heartachehelper #Somaticcoach #homeschoolmom #Autistic #Customfashiondesigner #FarrahNaykaAshline
November 30, 2025 at 10:31 PM
As I prepare to launch my 2.0 version of my HeartacheHelper web site complete with new socials, a new YouTube channel, a Substack and media, please support and add! I promise I won’t bore you! 🎸❤️ #Heartachehelper #Somaticcoach #homeschoolmom #Autistic #Customfashiondesigner #FarrahNaykaAshline
Reposted by Farrah Nayka Ashline
How I turn ART into one of a kind fashion statement pieces. To purchase, DM for link on my Instagram @FarrahNaykaAshline2.
#customdesigner #fashion #designer #sustainability #Vogue #FarrahNaykaAshline #BukiBougie #style #shopping #sale #celebrity #women
#customdesigner #fashion #designer #sustainability #Vogue #FarrahNaykaAshline #BukiBougie #style #shopping #sale #celebrity #women
September 29, 2025 at 9:06 PM
How I turn ART into one of a kind fashion statement pieces. To purchase, DM for link on my Instagram @FarrahNaykaAshline2.
#customdesigner #fashion #designer #sustainability #Vogue #FarrahNaykaAshline #BukiBougie #style #shopping #sale #celebrity #women
#customdesigner #fashion #designer #sustainability #Vogue #FarrahNaykaAshline #BukiBougie #style #shopping #sale #celebrity #women
10 minute painting warm up to homeschooling while listening to Dr Klinghardt’s amazing free zoom talks. ( I studied w him… if you don’t know him, you should) Now off to rest of homeschool before I head to work at 2 pm. 😉❤️
December 3, 2025 at 1:32 PM
10 minute painting warm up to homeschooling while listening to Dr Klinghardt’s amazing free zoom talks. ( I studied w him… if you don’t know him, you should) Now off to rest of homeschool before I head to work at 2 pm. 😉❤️
Growth is something that sometimes we cannot see, and therefore require true presence from another who CAN. #Heartachehelper
December 2, 2025 at 8:51 PM
Growth is something that sometimes we cannot see, and therefore require true presence from another who CAN. #Heartachehelper
For my astrology lovers, this woman’s Vedic predictions I always pin for awareness!
December 2, 2025 at 1:46 PM
For my astrology lovers, this woman’s Vedic predictions I always pin for awareness!
Reposted by Farrah Nayka Ashline
Letting Go Of The Mask We Wear…… follow on Substack and Ig: The HeartacheHelper. ❤️ #heartachehelper #somaticcoaching #mentalhealth #unmasking #therapy #somatic #love #grief #heartache #autism #ADHD #depression #health #licensed
November 30, 2025 at 6:47 PM
Letting Go Of The Mask We Wear…… follow on Substack and Ig: The HeartacheHelper. ❤️ #heartachehelper #somaticcoaching #mentalhealth #unmasking #therapy #somatic #love #grief #heartache #autism #ADHD #depression #health #licensed
Incredibly inspired by Sard.visuals here on a Instagram. Check him out. Huge talent in Arabia.
December 2, 2025 at 12:18 AM
Incredibly inspired by Sard.visuals here on a Instagram. Check him out. Huge talent in Arabia.
Reposted by Farrah Nayka Ashline
Part 2 As an autistic 1 woman myself, I understand too well as this rings true but I sought out help and teachers, gurus and mentors to help me work through that. You can TOO. #Autism #Neurodivergence #ADHD #mentalhealth #coaching #abuse #trauma #love #selflove #therapy
November 30, 2025 at 3:08 PM
Part 2 As an autistic 1 woman myself, I understand too well as this rings true but I sought out help and teachers, gurus and mentors to help me work through that. You can TOO. #Autism #Neurodivergence #ADHD #mentalhealth #coaching #abuse #trauma #love #selflove #therapy
Reposted by Farrah Nayka Ashline
As an autistic 1 woman myself, I understand too well as this rings true but I sought out help and teachers, gurus and mentors to help me work through that. You can TOO. #Autism #Neurodivergence #ADHD #mentalhealth #coaching #abuse #trauma #love #selflove #therapy
November 30, 2025 at 3:07 PM
As an autistic 1 woman myself, I understand too well as this rings true but I sought out help and teachers, gurus and mentors to help me work through that. You can TOO. #Autism #Neurodivergence #ADHD #mentalhealth #coaching #abuse #trauma #love #selflove #therapy
Reposted by Farrah Nayka Ashline
His mom’s ideas of “ builds.” It was my own son who noted my autistic trait of displays as a stimming trait. I’m always doodling artistically and displaying and reorganizing over and over. It must SEE creative things always around me. Follow my fashion and art IG: FarrahNaykaAshline2
November 30, 2025 at 3:13 PM
His mom’s ideas of “ builds.” It was my own son who noted my autistic trait of displays as a stimming trait. I’m always doodling artistically and displaying and reorganizing over and over. It must SEE creative things always around me. Follow my fashion and art IG: FarrahNaykaAshline2
Reposted by Farrah Nayka Ashline
👇🏽😧 Extremely interesting.
October 11, 2025 at 1:08 PM
👇🏽😧 Extremely interesting.
Reposted by Farrah Nayka Ashline
Thank you for this very potent, yet true message 👇🏽
October 11, 2025 at 1:09 PM
Thank you for this very potent, yet true message 👇🏽
Reposted by Farrah Nayka Ashline
Beautifully said.
Not everything is ours to carry.
And nowhere is this lesson more tender—and more transformative—than in our relationships. Relationships are sacred mirrors. They reflect our deepest wounds, our unspoken beliefs, &our unconscious patterns.
Not to punish us but to show us what we’re ready to heal.
And nowhere is this lesson more tender—and more transformative—than in our relationships. Relationships are sacred mirrors. They reflect our deepest wounds, our unspoken beliefs, &our unconscious patterns.
Not to punish us but to show us what we’re ready to heal.
October 21, 2025 at 11:45 PM
Beautifully said.
As I prepare to launch my 2.0 version of my HeartacheHelper web site complete with new socials, a new YouTube channel, a Substack and media, please support and add! I promise I won’t bore you! 🎸❤️ #Heartachehelper #Somaticcoach #homeschoolmom #Autistic #Customfashiondesigner #FarrahNaykaAshline
November 30, 2025 at 10:31 PM
As I prepare to launch my 2.0 version of my HeartacheHelper web site complete with new socials, a new YouTube channel, a Substack and media, please support and add! I promise I won’t bore you! 🎸❤️ #Heartachehelper #Somaticcoach #homeschoolmom #Autistic #Customfashiondesigner #FarrahNaykaAshline
Reposted by Farrah Nayka Ashline
You can follow my work and new web site 2.0 reveal this see by signing up here! ❤️ #HeartacheHelper #mentalhealth #trauma #coaching #somatic #WashingtonPostfeatured
November 30, 2025 at 3:16 PM
You can follow my work and new web site 2.0 reveal this see by signing up here! ❤️ #HeartacheHelper #mentalhealth #trauma #coaching #somatic #WashingtonPostfeatured
Letting Go Of The Mask We Wear…… follow on Substack and Ig: The HeartacheHelper. ❤️ #heartachehelper #somaticcoaching #mentalhealth #unmasking #therapy #somatic #love #grief #heartache #autism #ADHD #depression #health #licensed
November 30, 2025 at 6:47 PM
Letting Go Of The Mask We Wear…… follow on Substack and Ig: The HeartacheHelper. ❤️ #heartachehelper #somaticcoaching #mentalhealth #unmasking #therapy #somatic #love #grief #heartache #autism #ADHD #depression #health #licensed
You can follow my work and new web site 2.0 reveal this see by signing up here! ❤️ #HeartacheHelper #mentalhealth #trauma #coaching #somatic #WashingtonPostfeatured
November 30, 2025 at 3:16 PM
You can follow my work and new web site 2.0 reveal this see by signing up here! ❤️ #HeartacheHelper #mentalhealth #trauma #coaching #somatic #WashingtonPostfeatured