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Ada

Ada

@fitmama24.bsky.social

95 followers 46 following 300 posts

✨ Wellness Warrior | 🏋🏾‍♀️ Fit At 50+ ☸️Buddhist Mindset |🧘🏽‍♀️Reiki Practitioner 💍 Wife, Mama & #HTTC fan 💛 Finding balance in fitness, energy, & fandom

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Ada @fitmama24.bsky.social · 10d

Every phase has its fire. This one burns steady. #blackskyfitness

Ada @fitmama24.bsky.social · 11d

I'm not breaking, I'm building.
#buildingnotbreaking

Ada @fitmama24.bsky.social · 12d

gentle flow, stretch, and balance

Ada @fitmama24.bsky.social · 13d

My time, my miles. #blackskyfitness

Ada @fitmama24.bsky.social · 14d

Monday tried to weigh me down. I just pulled up anyway.

Ada @fitmama24.bsky.social · 24d

Strength in mind.

Ada @fitmama24.bsky.social · 24d

Ada @fitmama24.bsky.social · Sep 15

Monday pull day ✅️

Ada @fitmama24.bsky.social · Sep 11

Who needs stairs when you have this?

A woman with short curly ginger hair is performing a Bulgarian split squat in a home gym. She has one foot elevated behind her on a bench and is holding a purple resistance band anchored under her front foot while lowering into a lunge. She is wearing a light tan tank top, navy blue shorts, and black athletic shoes. The gym has various weights, resistance bands, and equipment visible in the background.

Ada @fitmama24.bsky.social · Sep 10

Another day, another shooting on American campus.

Ada @fitmama24.bsky.social · Sep 6

Not everything needs to be a grind. #gentlestrength

Ada @fitmama24.bsky.social · Aug 29

Lift light, feel lighter

Ada @fitmama24.bsky.social · Aug 28

Leg day = wobble day

Ada @fitmama24.bsky.social · Aug 20

Your best self starts today✨

Ada @fitmama24.bsky.social · Aug 7

Ada @fitmama24.bsky.social · Jul 9

The gag is them blowing my phone up with reminders, and me swiping away.

a man with a mustache is looking at the camera and smiling .

ALT: a man with a mustache is looking at the camera and smiling .

media.tenor.com

Ada @fitmama24.bsky.social · Jul 2

Showed up. #blackskyfitness

Ada @fitmama24.bsky.social · Jul 1

Congratulations!

Reposted by Ada

Phil Lewis @phillewis.bsky.social · Jun 26

Outdoor Afro tells me they received 300 applications overnight following this post! People are learning how to swim

Phil Lewis @phillewis.bsky.social · Jun 24

A Black outdoor nonprofit is giving out scholarships to teach you how to swim

Outdoor Afro launched Making Waves to address the disproportionate number of Black kids who drown in pools and provide water safety education to caregivers.

www.whatimreading.net

Ada @fitmama24.bsky.social · Jun 20

it was never about pull-ups.
It was always about proving you can. #fitnessfriday

Reposted by Ada

Phil Lewis @phillewis.bsky.social · Jun 17

Homeland Security Secretary Kristi Noem transported by ambulance to DC-area hospital, CNN reports

Homeland Security Secretary Kristi Noem transported by ambulance to DC-area hospital, sources say | CNN Politics

Homeland Security Secretary Kristi Noem was transported by ambulance on Tuesday to a hospital in Washington, DC, two sources familiar with the matter told CNN.

Ada @fitmama24.bsky.social · Jun 12

Grit powered. Hormones defied. Lifted anyway. #BlackSkyFitness

Reposted by Ada

Phil Lewis @phillewis.bsky.social · Jun 11

Ananda Lewis, the former MTV VJ, has died, according to a post on her sister Lakshmi’s Facebook page

A photo of Ananda Lewis in black and white

Reposted by Ada

Pilates & Nonsense✨✨ @shamtheecreator.bsky.social · Jun 1

Virtual Mat Pilates is on this Wednesday at 6 am EST! Reserve your virtual mat at shamlates.com

#blackskypilates #blackskyfitness #pilates

a man in a suit is standing in front of stairs and says wake up wake up wake up

ALT: a man in a suit is standing in front of stairs and says wake up wake up wake up

media.tenor.com

Ada @fitmama24.bsky.social · May 30

I didn’t wake up motivated. I woke up committed. #Blackskyfitness