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FitTrend | Track Your Progress
@fittrend.com
43 followers 9 following 790 posts
Discover the joy of staying active and tracking your progress to achieve goals! https://www.fittrend.com/
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Today is Stick To Your New Year's Resolution Day! Here is a gentle reminder to keep at it. While you may have gotten off track, today is the perfect day to get back on track.

www.fittrend.com/why-new-year...

#StickToYourNewYearsResolutionDay #Today #NationalDays #Holidays
January 12, 2026 at 12:50 PM
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Today is National Kettlebell Day! Celebrate by working out with kettlebells. If you've never used them, this is a perfect day to try.

www.fittrend.com/3-important-...

#NationalKettlebellDay #KettlebellDay #Today #NationalDays #Holidays
January 12, 2026 at 12:45 PM
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Today is National Healthy Weight, Healthy Look Day! Don't focus on the numbers on the scale. Instead, work toward a healthy weight by eating a sensible diet and exercising.

www.fittrend.com/how-much-sho...

#HealthyWeightHealthyLookDay #Today #NationalDays #Holidays
January 8, 2026 at 12:45 PM
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Today is International Mind-Body Wellness Day. Take a moment to appreciate the importance of wellness. Celebrate by doing something for yourself and focus on a balance between the mind and the body.

www.fittrend.com/10-benefits-...

#MindBodyWellnessDay #Today #NationalDays #Holidays
January 3, 2026 at 2:40 PM
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Today is National Play Outside Day! There are no scheduled events or activities. Just go outside and do something fun by yourself, with friends, or with family.

www.fittrend.com/how-to-make-...

#NationalPlayOutsideDay #PlayOutsideDay #Today #NationalDays #Holidays
January 3, 2026 at 12:55 PM
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Today is Festival of Sleep Day! Celebrate by sleeping in or taking a nap to get some extra sleep to rest and recharge.

www.fittrend.com/how-much-sle...

#FestivalOfSleep #FestivalOfSleepDay #Today #NationalDays #Holidays
January 3, 2026 at 12:50 PM
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Today is National Personal Trainer Awareness Day! They motivate, guide, and help us improve. Take a moment today to thank someone who helps guide and train others.

www.fittrend.com/reasons-to-h...

#PersonalTrainerAwarenessDay #Today #NationalDays #Holidays
January 2, 2026 at 12:50 PM
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Today is National Motivation and Inspiration Day. Celebrate by engaging in positive thinking, which can boost your motivation to accomplish goals.

www.fittrend.com/5-ways-track...

#NationalMotivationAndInspirationDay #MotivationAndInspirationDay #Today #NationalDays #Holidays
January 2, 2026 at 12:45 PM
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Today is New Year's Day! It's a new year and a great time to set new goals for this year.

www.fittrend.com/smart-goals-...

#NewYearsDay #HappyNewYear #Today #NationalDays #Holidays
January 1, 2026 at 12:45 PM
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Today is New Year's Eve! Celebrate by reflecting on the past year and looking ahead to the next. It's an excellent time to plan new goals and work on yourself.

www.fittrend.com/smart-goals-...

#NewYearsEve #NYE #GoodBye2025 #LastDayOf2025 #Today #NationalDays #Holidays
December 31, 2025 at 12:45 PM
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Healthspan focuses on living better, not just longer. Learn what it is, why it matters, and simple strategies beginners can use to age well.

www.fittrend.com/the-power-of...

#wellbeing #healthyliving #healthspan #fitness
The Power Of Healthspan
Healthspan focuses on living better, not just longer. Learn what it is, why it matters, and simple strategies beginners can use to age well.
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December 30, 2025 at 5:00 PM
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Today is National Resolution Planning Day! Celebrate by making a #NewYears resolution that you can actually accomplish.

www.fittrend.com/why-new-year...

#NationalResolutionPlanningDay #ResolutionPlanningDay #Today #NationalDays #Holidays
December 30, 2025 at 12:45 PM
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Today is Tick Tock Day! This day reminds us all about the importance of completing tasks that we have not yet finished. Why not start the new year on a positive note and set some goals?

www.fittrend.com/how-to-stop-...

#TickTockDay #2DaysLeft #Today #NationalDays #Holidays
December 29, 2025 at 12:45 PM
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Today is National Get on the Scales Day! Celebrate by weighing yourself and setting a goal to maintain a healthy weight.

www.fittrend.com/non-scale-vi...

#GetOnTheScalesDay #NationalGetOnTheScalesDay #Today #NationalDays #Holidays
December 29, 2025 at 12:30 PM
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Today is National Download Day! Take a moment to appreciate the act of downloading. Without it, we couldn't enjoy apps, games, streaming, and learning.

www.fittrend.com/benefits-of-...

#NationalDownloadDay #DownloadDay #Today #NationalDays #Holidays
December 28, 2025 at 12:45 PM
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Learn why boring workouts drive better fitness results, how repetition fuels adaptation, and why constant novelty can stall progress.

www.fittrend.com/why-your-bod...

#fitness #goals #progress
Why Your Body Loves Boring Workouts
Learn why boring workouts drive better fitness results, how repetition fuels adaptation, and why constant novelty can stall progress.
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December 23, 2025 at 12:45 PM
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Today is National Device Appreciation Day! Celebrate by recognizing the devices that make your life better. We love #fitnesstrackers!

www.fittrend.com/healthy-rela...

#DeviceAppreciationDay #Today #NationalDays #Holidays
December 17, 2025 at 12:45 PM
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Over-optimizing fitness can increase stress and hurt consistency. Learn when data helps and when simplicity leads to better long-term health.

www.fittrend.com/the-hidden-c...

#fitness #healthyliving #goals
The Hidden Cost Of Optimizing Everything In Fitness
Over-optimizing fitness can increase stress and hurt consistency. Learn when data helps and when simplicity leads to better long-term health.
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December 16, 2025 at 12:45 PM
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Today is Yoga Day! Celebrate by doing #yoga. If you've never done it before, it's a good day to start.

www.fittrend.com/10-benefits-...

#YogaDay #Today #NationalDays #Holidays
December 14, 2025 at 12:45 PM
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Today is National App Day. To celebrate this day, post about your favorite app using the tag #NationalAppDay or #AppDay.

Our favorite is www.fittrend.com/support/fitt...

#Today #NationalDays #Holidays
December 11, 2025 at 12:45 PM
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Today is National Stretching Day! Celebrate by doing some stretches or yoga to loosen up and feel better.

www.fittrend.com/10-benefits-...

#NationalStretchingDay #StretchingDay #Today #NationalDays #Holidays
December 11, 2025 at 12:30 PM
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Discover why winter workouts boost your mood and energy, and how simple routines can keep you consistent all season.

www.fittrend.com/why-winter-w...

#fitness #winter
Why Winter Workouts Make You Happier
Discover why winter workouts boost your mood and energy, and how simple routines can keep you consistent all season.
www.fittrend.com
December 9, 2025 at 12:45 PM
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Today is National Play Outside Day! There are no scheduled events or activities. Just go outside and do something fun by yourself, with friends, or with family.

www.fittrend.com/how-to-make-...

#NationalPlayOutsideDay #PlayOutsideDay #Today #NationalDays #Holidays
December 6, 2025 at 12:55 PM
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Today is Global Fat Bike Day! Celebrate by riding your fat bike. Don't have a fat bike? No problem! Celebrate by riding your favorite bike.

www.fittrend.com/joys-of-ridi...

#GlobalFatBikeDay #FatBikeDay #cycling #Today #NationalDays #Holidays
December 6, 2025 at 12:30 PM
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Today is Play Hooky Day! Sometimes, you need a break from the daily grind. Celebrate by taking a day off to rest and recharge by doing something you enjoy.

www.fittrend.com/the-whole-yo...

#PlayHookeyDay #NationalPlayHookeyDay #Today #NationalDays #Holidays
December 5, 2025 at 12:50 PM