I made myself dinner tonight: some shrimp and an egg. This is my weight-loss meal—healthy, delicious, and helps me maintain a good figure. Sometimes, keeping yourself slightly hungry can help you stay more alert.

He doesn’t even try to hide the fact that whether people in a particular state get disaster relief from the federal government depends entirely on partisan politics.

Company team building activities~

Good morning. Starting my day with yoga 🧘🏻‍♀️🌸 Just me, stillness, and a moment of breath. Moving with intention, something sets the tone for the day.