Flare Peer Support
@flarecares.bsky.social
Flare, a peer support group for anyone. For people dealing with mental health issues, trauma, or distress.
Community is our spark. Supporting each other makes every mental health journey lighter.
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#mentalhealth #supportgroup #mentalhealthawareness
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#mentalhealth #supportgroup #mentalhealthawareness
November 16, 2025 at 2:37 PM
Community is our spark. Supporting each other makes every mental health journey lighter.
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#mentalhealth #supportgroup #mentalhealthawareness
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#mentalhealth #supportgroup #mentalhealthawareness
It’s Trans Awareness Week. The transgender community faces so much unnecessary hate and misinformation, often fuelled by what’s seen online. At Flare, we encourage everyone to take a moment to learn, listen, and educate yourselves 🌈
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#transawarenessweek #trans #transawareness
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#transawarenessweek #trans #transawareness
November 14, 2025 at 7:07 PM
It’s Trans Awareness Week. The transgender community faces so much unnecessary hate and misinformation, often fuelled by what’s seen online. At Flare, we encourage everyone to take a moment to learn, listen, and educate yourselves 🌈
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#transawarenessweek #trans #transawareness
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#transawarenessweek #trans #transawareness
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Dan! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
November 10, 2025 at 3:17 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Dan! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
When feeling low it can be so hard to think of how to look after yourself, here are five self-care ideas that may be useful! 💚
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#mentalhealth #selfcare #mentalhealthawareness
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#mentalhealth #selfcare #mentalhealthawareness
November 9, 2025 at 3:07 PM
When feeling low it can be so hard to think of how to look after yourself, here are five self-care ideas that may be useful! 💚
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#mentalhealth #selfcare #mentalhealthawareness
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#mentalhealth #selfcare #mentalhealthawareness
It’s International Stress Awareness Week! Learn what stress is, how it impacts you, and ways to take control. Your mental health matters 💚
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#MentalHealth #InternationalStressAwarenessWeek #StressManagement
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#MentalHealth #InternationalStressAwarenessWeek #StressManagement
November 7, 2025 at 3:48 PM
It’s International Stress Awareness Week! Learn what stress is, how it impacts you, and ways to take control. Your mental health matters 💚
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#MentalHealth #InternationalStressAwarenessWeek #StressManagement
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#MentalHealth #InternationalStressAwarenessWeek #StressManagement
A reminder that even if others do not understand, you're feelings are valid, remember we are here to listen 💚🩷
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#mentalhealth #SupportGroup #mentalhealthmatters
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#mentalhealth #SupportGroup #mentalhealthmatters
November 2, 2025 at 1:18 PM
A reminder that even if others do not understand, you're feelings are valid, remember we are here to listen 💚🩷
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#mentalhealth #SupportGroup #mentalhealthmatters
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#mentalhealth #SupportGroup #mentalhealthmatters
Mental health in adolescence shapes our future. Let’s prioritise care, kindness, and understanding to support young people through their challenges. Everyone deserves to feel seen and heard. 💚
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#MentalHealth #Adolescence #PeerSupport
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#MentalHealth #Adolescence #PeerSupport
October 31, 2025 at 3:34 PM
Mental health in adolescence shapes our future. Let’s prioritise care, kindness, and understanding to support young people through their challenges. Everyone deserves to feel seen and heard. 💚
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#MentalHealth #Adolescence #PeerSupport
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#MentalHealth #Adolescence #PeerSupport
Just because you do not see the growth within yourself does not mean it is not there, growth often happens beneath the surface. You have got this and we are here to cheer you on, always a message away.
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#Mentalhealth #PeerSupport #SupportGroup
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#Mentalhealth #PeerSupport #SupportGroup
October 19, 2025 at 12:16 PM
Just because you do not see the growth within yourself does not mean it is not there, growth often happens beneath the surface. You have got this and we are here to cheer you on, always a message away.
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#Mentalhealth #PeerSupport #SupportGroup
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#Mentalhealth #PeerSupport #SupportGroup
It’s OCD Awareness Week! OCD isn’t about being clean. It’s about being stuck in a cycle you didn’t choose. 💚
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#OCDAwarenessWeek #OCD #MentalHealth
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#OCDAwarenessWeek #OCD #MentalHealth
October 17, 2025 at 5:40 PM
It’s OCD Awareness Week! OCD isn’t about being clean. It’s about being stuck in a cycle you didn’t choose. 💚
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#OCDAwarenessWeek #OCD #MentalHealth
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#OCDAwarenessWeek #OCD #MentalHealth
Tonight is Wave of Light, an event to remember Baby Loss Awareness Week and all of the babies that died too soon. We ask you to join us and reflect on the families this has also impacted. 🕯
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#BLAW #WaveofLight #Babyloss
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#BLAW #WaveofLight #Babyloss
October 15, 2025 at 12:29 PM
Tonight is Wave of Light, an event to remember Baby Loss Awareness Week and all of the babies that died too soon. We ask you to join us and reflect on the families this has also impacted. 🕯
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#BLAW #WaveofLight #Babyloss
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#BLAW #WaveofLight #Babyloss
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Jade! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
October 14, 2025 at 2:59 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Jade! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
We sometimes forget to check in with ourselves. Remember, self-reflection of your emotions counts as self-care, you and the way you feel is important!
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#Mentalhealth #PeerSupport #SupportGroup
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#Mentalhealth #PeerSupport #SupportGroup
October 12, 2025 at 1:30 PM
We sometimes forget to check in with ourselves. Remember, self-reflection of your emotions counts as self-care, you and the way you feel is important!
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#Mentalhealth #PeerSupport #SupportGroup
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#Mentalhealth #PeerSupport #SupportGroup
Whether you're out, thinking about it, or not ready yet, your identity is valid and you are enough. Happy National Coming Out Day! 🏳️🌈💖
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#NationalComingOutDay #LGBTQIA #Pride
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#NationalComingOutDay #LGBTQIA #Pride
October 11, 2025 at 12:36 PM
Whether you're out, thinking about it, or not ready yet, your identity is valid and you are enough. Happy National Coming Out Day! 🏳️🌈💖
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#NationalComingOutDay #LGBTQIA #Pride
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#NationalComingOutDay #LGBTQIA #Pride
Today is World Mental Health Day. This is a reminder to check in with yourself and those around you. Let’s keep breaking the stigma, one conversation at a time.💚
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#MentalHealth #WorldMentalHealthDay #SupportGroup
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#MentalHealth #WorldMentalHealthDay #SupportGroup
October 10, 2025 at 6:09 PM
Today is World Mental Health Day. This is a reminder to check in with yourself and those around you. Let’s keep breaking the stigma, one conversation at a time.💚
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#MentalHealth #WorldMentalHealthDay #SupportGroup
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#MentalHealth #WorldMentalHealthDay #SupportGroup
AJ Lee has recently returned to the WWE Ring and, with that, has been educating people on why mental health matters. She is our Flare Person of the Week. Thank you AJ, for being so open about your journey 💪💚
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#AJLee #AJMendez #MentalHealth
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#AJLee #AJMendez #MentalHealth
October 7, 2025 at 12:41 PM
AJ Lee has recently returned to the WWE Ring and, with that, has been educating people on why mental health matters. She is our Flare Person of the Week. Thank you AJ, for being so open about your journey 💪💚
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#AJLee #AJMendez #MentalHealth
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#AJLee #AJMendez #MentalHealth
It has been a while since we spoke about what we believe are the benefits of Flare! If you believe Flare is the right fit for you, why not send us a DM! 💚
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#Mentalhealth #PeerSupport #SupportGroup
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#Mentalhealth #PeerSupport #SupportGroup
October 5, 2025 at 12:04 PM
It has been a while since we spoke about what we believe are the benefits of Flare! If you believe Flare is the right fit for you, why not send us a DM! 💚
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#Mentalhealth #PeerSupport #SupportGroup
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#Mentalhealth #PeerSupport #SupportGroup
It’s Factual Friday! Today is the start of ADHD Awareness Month. We wanted to take today to educate and show statistics about ADHD 🧠
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#MentalHealth #ADHDAwareness #ADHD
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#MentalHealth #ADHDAwareness #ADHD
October 3, 2025 at 12:33 PM
It’s Factual Friday! Today is the start of ADHD Awareness Month. We wanted to take today to educate and show statistics about ADHD 🧠
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#MentalHealth #ADHDAwareness #ADHD
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#MentalHealth #ADHDAwareness #ADHD
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Char! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
September 28, 2025 at 12:12 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Char! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Slayer! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
September 6, 2025 at 12:10 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Slayer! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Eddie! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
September 4, 2025 at 8:35 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Eddie! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Chelsie! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
August 8, 2025 at 12:10 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Chelsie! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Chelsie! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
July 29, 2025 at 12:05 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Chelsie! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Nic! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
July 19, 2025 at 4:10 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Nic! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Páska! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
July 18, 2025 at 12:53 PM
🎉 A big Happy Birthday shout-out to our wonderful Flare member, Páska! 🥳✨ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. 🎂🎈 Here’s to celebrating you and all the growth ahead! 🌟🎁
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
Healing isn’t a race. It takes time, patience and a lot of self-compassion. Some days will feel like a step forward, and others might feel like a step back, and that’s okay. Slow progress is still progress.
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup
July 17, 2025 at 4:57 PM
Healing isn’t a race. It takes time, patience and a lot of self-compassion. Some days will feel like a step forward, and others might feel like a step back, and that’s okay. Slow progress is still progress.
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#MentalHealth #MentalHealthMatters #Supportgroup
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#MentalHealth #MentalHealthMatters #Supportgroup