foodguides
@foodguideshelp.bsky.social
Is your grocery shopping aggravating your IBS? 🛒🌿 Avoid these common food shopping blunders to manage symptoms better! Learn the right way to tackle IBS with effective shopping tips 🍏🍞 #foodguideshelp bit.ly/3EE9mON
December 4, 2025 at 11:14 PM
Is your grocery shopping aggravating your IBS? 🛒🌿 Avoid these common food shopping blunders to manage symptoms better! Learn the right way to tackle IBS with effective shopping tips 🍏🍞 #foodguideshelp bit.ly/3EE9mON
Who’s up for a culinary challenge?👩🍳 Try making this gut-friendly Cauliflower Fried Rice and share your creations! Packed with nutrients and flavor, it’s a game-changer for your meals! 🥦🍚 #foodguideshelp bit.ly/4hO0JQ3
December 4, 2025 at 10:14 PM
Who’s up for a culinary challenge?👩🍳 Try making this gut-friendly Cauliflower Fried Rice and share your creations! Packed with nutrients and flavor, it’s a game-changer for your meals! 🥦🍚 #foodguideshelp bit.ly/4hO0JQ3
Curious how your DNA shapes your health? Learn how genetics influence your wellness. Details on DNA benefits here 🧬🍏 bit.ly/47EMuuI #foodguideshelp
December 4, 2025 at 7:10 PM
Curious how your DNA shapes your health? Learn how genetics influence your wellness. Details on DNA benefits here 🧬🍏 bit.ly/47EMuuI #foodguideshelp
What's your favorite scent for boosting mood or productivity? 🌿✨ Discover the science of aromatherapy and its surprising benefits for mental and physical well-being! #foodguideshelp bit.ly/4iMxYUI
December 4, 2025 at 6:17 PM
What's your favorite scent for boosting mood or productivity? 🌿✨ Discover the science of aromatherapy and its surprising benefits for mental and physical well-being! #foodguideshelp bit.ly/4iMxYUI
Craving a sweet treat that's good for your gut? 🍠 Try our Easy Dairy-Free Holiday Sweet Potatoes, packed with vitamin A for immune support! Perfect for everyone at your table. Who's ready to dig in? #foodguideshelp bit.ly/4hRlTNv
December 4, 2025 at 4:12 PM
Craving a sweet treat that's good for your gut? 🍠 Try our Easy Dairy-Free Holiday Sweet Potatoes, packed with vitamin A for immune support! Perfect for everyone at your table. Who's ready to dig in? #foodguideshelp bit.ly/4hRlTNv
Hungry for a tasty twist on veggies? 🥗 Why not give beets a chance to impress? Check out our Roasted Beet Salad with Candied Pecans recipe. It might just convert you! 🌱 #foodguideshelp bit.ly/3CxRcxQ
December 3, 2025 at 11:15 PM
Hungry for a tasty twist on veggies? 🥗 Why not give beets a chance to impress? Check out our Roasted Beet Salad with Candied Pecans recipe. It might just convert you! 🌱 #foodguideshelp bit.ly/3CxRcxQ
Craving a sweet snack that’s gut-friendly? Try our No-Bake Granola Bars! 🍫🥜 Healthy & delicious! Who’s up for making them this week? Share your pics & tweaks! #foodguideshelp bit.ly/4aY0XlG
December 3, 2025 at 10:22 PM
Craving a sweet snack that’s gut-friendly? Try our No-Bake Granola Bars! 🍫🥜 Healthy & delicious! Who’s up for making them this week? Share your pics & tweaks! #foodguideshelp bit.ly/4aY0XlG
Facing IBS on the road? Check out our latest guide for managing symptoms effectively while trucking! 🚚🍏 Tips just a click away! #foodguideshelp bit.ly/47FjQIQ
December 3, 2025 at 7:10 PM
Facing IBS on the road? Check out our latest guide for managing symptoms effectively while trucking! 🚚🍏 Tips just a click away! #foodguideshelp bit.ly/47FjQIQ
How do you balance protein in your diet for gut health? 🥦🍳 Discover tips on maximizing benefits by diversifying sources! #foodguideshelp bit.ly/4huEYoE 🌱🍗
December 3, 2025 at 6:14 PM
How do you balance protein in your diet for gut health? 🥦🍳 Discover tips on maximizing benefits by diversifying sources! #foodguideshelp bit.ly/4huEYoE 🌱🍗
Craving a healthier life? 🌱👩🍳 Dive into choices that enhance longevity—from nourishing diets to mindful exercise! Ready for insights and recipes to transform your lifestyle? Head here: bit.ly/3Fuk2jx #foodguideshelp
December 3, 2025 at 4:34 PM
Craving a healthier life? 🌱👩🍳 Dive into choices that enhance longevity—from nourishing diets to mindful exercise! Ready for insights and recipes to transform your lifestyle? Head here: bit.ly/3Fuk2jx #foodguideshelp
🥬 Broccoli vs. Bloating
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
Ask The Foodguides AI
bit.ly
December 3, 2025 at 2:19 PM
🥬 Broccoli vs. Bloating
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
Ever wondered how to manage gut health with EPI? 👀 Explore tips for a healthier lifestyle and better digestion with our guide! 🥦💪 #foodguideshelp bit.ly/4hu4LgN
December 2, 2025 at 11:23 PM
Ever wondered how to manage gut health with EPI? 👀 Explore tips for a healthier lifestyle and better digestion with our guide! 🥦💪 #foodguideshelp bit.ly/4hu4LgN
Craving a gut-friendly twist on a classic? 🍝🍅 Try making Chicken Parmesan Spaghetti Squash Boats tonight! A perfect blend of tasty and healthy. How did it turn out for you? #foodguideshelp bit.ly/3I0MJXe
December 2, 2025 at 10:18 PM
Craving a gut-friendly twist on a classic? 🍝🍅 Try making Chicken Parmesan Spaghetti Squash Boats tonight! A perfect blend of tasty and healthy. How did it turn out for you? #foodguideshelp bit.ly/3I0MJXe
Do you know the signs of sesame allergy? 🥯 From skin rashes to anaphylaxis, awareness saves lives! Learn to navigate labels and dine out safely 🍽️ #foodguideshelp bit.ly/47jMG15
December 2, 2025 at 7:10 PM
Do you know the signs of sesame allergy? 🥯 From skin rashes to anaphylaxis, awareness saves lives! Learn to navigate labels and dine out safely 🍽️ #foodguideshelp bit.ly/47jMG15
What's your favorite way to keep meals tasty yet gentle on the stomach? 🥒🍅 Dive into delicious Low FODMAP Summer Gazpacho! 🌞🍲 Refreshing & packed with nutrients! #foodguideshelp bit.ly/4hJFU8q
December 2, 2025 at 6:03 PM
What's your favorite way to keep meals tasty yet gentle on the stomach? 🥒🍅 Dive into delicious Low FODMAP Summer Gazpacho! 🌞🍲 Refreshing & packed with nutrients! #foodguideshelp bit.ly/4hJFU8q
Feeling overwhelmed? 🌀 How does clutter affect your health and digestion? Explore the art of balance through decluttering for a harmonious life! 🌿🎶 #foodguideshelp bit.ly/40NYw07
December 2, 2025 at 4:26 PM
Feeling overwhelmed? 🌀 How does clutter affect your health and digestion? Explore the art of balance through decluttering for a harmonious life! 🌿🎶 #foodguideshelp bit.ly/40NYw07
Looking for FODMAP-friendly teas and treats? 🍵 Check out our guide to sipping safely without sacrificing flavor! #foodguideshelp bit.ly/46JYppn
December 1, 2025 at 11:23 PM
Looking for FODMAP-friendly teas and treats? 🍵 Check out our guide to sipping safely without sacrificing flavor! #foodguideshelp bit.ly/46JYppn
Who's up for a cozy meal challenge? 🍴 Whip up our Turkey Meatloaf with Portobello Mushrooms! It's a healthy twist on comfort food, ideal for those chilly evenings and good for your gut too! 🍄 Show us your creations! #foodguideshelp bit.ly/4hF8Uye
December 1, 2025 at 10:23 PM
Who's up for a cozy meal challenge? 🍴 Whip up our Turkey Meatloaf with Portobello Mushrooms! It's a healthy twist on comfort food, ideal for those chilly evenings and good for your gut too! 🍄 Show us your creations! #foodguideshelp bit.ly/4hF8Uye
Struggling with dietary plans? Find out which body weight measurement best fits your nutritional goals 🥦📏 Read more: bit.ly/3WqpjxH #foodguideshelp
December 1, 2025 at 9:12 PM
Struggling with dietary plans? Find out which body weight measurement best fits your nutritional goals 🥦📏 Read more: bit.ly/3WqpjxH #foodguideshelp
Are you a fan of plant-based seafood? 🌿🐟 What's your favorite recipe or product? Dive into this fin-tastic trend and explore exciting alternatives for a healthier planet! 🌍🥗 #foodguideshelp bit.ly/4k0rNOa
December 1, 2025 at 6:27 PM
Are you a fan of plant-based seafood? 🌿🐟 What's your favorite recipe or product? Dive into this fin-tastic trend and explore exciting alternatives for a healthier planet! 🌍🥗 #foodguideshelp bit.ly/4k0rNOa
Keen on finding flavorful snacks that are gentle on your stomach? 🎃🍂 Try this GERD-friendly Pumpkin Sage Hummus. It combines creamy texture with fall flavors, so indulging doesn't have to be a compromise! #foodguideshelp bit.ly/3CwJHHr
December 1, 2025 at 4:07 PM
Keen on finding flavorful snacks that are gentle on your stomach? 🎃🍂 Try this GERD-friendly Pumpkin Sage Hummus. It combines creamy texture with fall flavors, so indulging doesn't have to be a compromise! #foodguideshelp bit.ly/3CwJHHr
Did your New Year's intentions fall off track? 👀 Re-align with our mid-year BBQ & goal reset guide! 🌟 Discover transformative practices & tips for a fulfilling life! 🥗 #foodguideshelp bit.ly/40NuWbk
December 1, 2025 at 12:15 AM
Did your New Year's intentions fall off track? 👀 Re-align with our mid-year BBQ & goal reset guide! 🌟 Discover transformative practices & tips for a fulfilling life! 🥗 #foodguideshelp bit.ly/40NuWbk
🥬 Broccoli vs. Bloating
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
Ask The Foodguides AI
bit.ly
November 30, 2025 at 10:19 PM
🥬 Broccoli vs. Bloating
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach
Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp
Thinking of a gut-friendly dish for your next meal? 🥗 Try our Gluten-Free, Dairy-Free Mediterranean Potato Salad! Fresh, zesty, and perfect for any day. Feeling adventurous? Share your twist on it! 🥔🍅🌿 #foodguideshelp bit.ly/4aUCygS
November 30, 2025 at 1:53 PM
Thinking of a gut-friendly dish for your next meal? 🥗 Try our Gluten-Free, Dairy-Free Mediterranean Potato Salad! Fresh, zesty, and perfect for any day. Feeling adventurous? Share your twist on it! 🥔🍅🌿 #foodguideshelp bit.ly/4aUCygS
Seeking a breakfast that's kind & filling to your gut? 🌞 Check out these protein-packed, GERD-friendly options! 🍳🥑 #foodguideshelp bit.ly/414fWqN
November 30, 2025 at 1:43 AM
Seeking a breakfast that's kind & filling to your gut? 🌞 Check out these protein-packed, GERD-friendly options! 🍳🥑 #foodguideshelp bit.ly/414fWqN