Author | Lightnews

Gaelen Abt @gaelenabt.bsky.social · 17d

And by surroundings, I meant
everything that surrounds your soul.
Your physical, mental, and emotional bodies…
the built-in sensory systems designed to guide you.
When we start to listen again—to our bodies, our hearts, our inner rhythms
And like the birds, we begin to sing again.

Gaelen Abt @gaelenabt.bsky.social · 21d

Energy is the currency of the universe. Whatever you give your attention to, you’re essentially “buying” that experience.
Be intentional with your focus. Your attention doesn’t just shape your own experience—it ripples out into the collective consciousness as well.
#selfawarenss #ventureintochange

Gaelen Abt @gaelenabt.bsky.social · 21d

Look within....its why you're here.
#remember #remembering #selfawareness #SelfAwarenessMatters #selfawarenessjourney #lookwithin #purpose

Gaelen Abt @gaelenabt.bsky.social · 24d

This is the heart of the work I do with my clients — building self-awareness, trust, and the confidence to know what’s truly yours.
#selfawareness #selfawarenesscoach #SelfAwarenessMatters #selfawarenessjourney #ventureintochange #soulcuddler #discernment #consciousliving

Gaelen Abt @gaelenabt.bsky.social · 24d

A gentle reminder…

#alliswell #allïswell #breathe #trust #ventureintochange #soulcuddler #higherguidance

Gaelen Abt @gaelenabt.bsky.social · 24d

#innerchildhealing #innerchild #innerchildwork #ventureintochange #selfawareness #selfawareness #soulcuddler #joyful #dressup #dressupgame #healing #healingvibes #healingart #healingenergy

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Gaelen Abt @gaelenabt.bsky.social · 24d

#findingpeace #ventureintochange #selfawareness #selfawarenessjourney #selfawarenesscoach #soulcuddler #control #calm

Gaelen Abt @gaelenabt.bsky.social · Sep 24

Wednesday Wisdom.
#KnowThis #knowthis #truths #selfawareness #selfawarenessiskey #ventureintochange #soulcuddler #evolve #evolveandgrow #wisdom #WisdomWednesday

Gaelen Abt @gaelenabt.bsky.social · Sep 20

Other people’s perception of me has nothing to do with me—and everything to do with them.
Being true-hearted. Because the only version of me that’s real is the one I know inside myself.
And honestly, that’s where the real peace lives.
#selfawareness #selfawareness #selfawarenesscoach #yourtrueself

Gaelen Abt @gaelenabt.bsky.social · Sep 17

I used to live in “rush mode.”
Always hurrying. Always on edge. My nervous system was fried, and I didn’t even realize how much it was costing me.
Slowing down is medicine. Not just for the body, but for the soul.
#slowdown #selfawareness #selfawareness #ventureintochange #innerpeace #soulcuddler

Gaelen Abt @gaelenabt.bsky.social · Sep 15

Gaelen Abt @gaelenabt.bsky.social · Sep 4

Real change begins with self-compassion. With curiosity instead of criticism. With asking, "What do I need right now?" instead of "What's wrong with me?"
#ventureintochange #selfloveisthebestlove #selflove #criticism #selfawareness #BreakTheCycle #breakthecycle #bloom

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Gaelen Abt @gaelenabt.bsky.social · Aug 28

Gaelen Abt @gaelenabt.bsky.social · Aug 18

Gaelen Abt @gaelenabt.bsky.social · Aug 11

Gaelen Abt @gaelenabt.bsky.social · Aug 1

Struggle is often a sign that your thoughts and energy are out of sync with what your soul already knows..
When you are pushing, forcing or proving...you are upstream.
When you are trusting, allowing and following what feels right...you are in the flow
#ventureintochange #abrahamhicks #selfawareness

Gaelen Abt @gaelenabt.bsky.social · Jul 28

We wait for clarity like it's a permission slip.
But clarity isn't the startling line-it's what unfolds once we begin.
The moment you begin-imperfect, uncertain, heart-beating-fast...the path begins to reveal itself.
#ventureintochange #selfawareness #trusttheprocess #rumi #RumiWisdom #clarity

Gaelen Abt @gaelenabt.bsky.social · Jul 25

#soulcuddler #ventureintochange

Gaelen Abt @gaelenabt.bsky.social · Jul 22

Your body, mind and spirit are speaking to you all the time. Quietly. Gently. Persistently.
Self-awareness is the beginning.
Self-love is the practice.
Honoring your needs when they call to you is the purpose.
This is what I teach.
#selfawareness #selfawarenesscoach #ventureintochange

Gaelen Abt @gaelenabt.bsky.social · Jul 21

Self-love isn't fluffy. It's radical!
It's a reclamation of your worth.
A refusal to abandon yourself.
A deep, conscious choice to show up for YOU-over and over again.
Set up a free, no obligation connect call today.
calendly.com/ventu.../30-... #selfawareness #selfawarenesscoach #ventureintochange

Gaelen Abt @gaelenabt.bsky.social · Jul 18

What feels aligned?
What honors my body, my energy, my truth?
You weren't meant to run on empty to prove your worth.
You don't need to EARN rest!
You don't need to constantly produce to deserve love.
Rest is the ultimate quiet rebellion.
#ventureintochange #selfawareness #selfawarenesscoach

Gaelen Abt @gaelenabt.bsky.social · Jul 17

Self-awareness isn't about perfection.
It's about noticing when you've drifted-
from your values, your center, your truth-
and choosing to come back home to yourself. #transformationjourney #transformationcoach #selfawareness #selfawarenesscoach #ventureintochange

Gaelen Abt @gaelenabt.bsky.social · Jul 14

When we stop people pleasing from survival mode, from seeking validation and belonging from others and begin to consider ourself 1st, that's when transformation happens.
#ventureintochange #selfawareness #selfawarenesscoach #selfawarenessispower #CodependencyRecovery #codependency #codependency

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