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Garden Go
@gardengo.co
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Prevention Cooking for all with a #plantbased & Plant-Forward approach 🥗 Figuring out better, tastier ways toward health is what I do! I 💚🌍♻️🌱 #diabetes #autoimmune #adhd #inflammation #guthealth #garden
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Thanks so much Michael! According to safety guidelines, fridge. In my house, pantry HA If you dare walk on the wild side, be sure to pay attention to changes in odor and growth of any kind! Do what feels right for you : )
Version I Pickled Jalapeños

Fermented anything is 🔑 to great health

•Keep jar/juice from store bought jalapenos
•Buy/pick jalapeños
•Slice w/ mandolin/knife
•Place slices in pickling juice
•Plant seeds to grow jalapeños
•Flip the jar every morning & evening for 7 days

Enjoy!

#garden #gardenlife
Turmeric Growing Update

5 weeks on & we have a sprout!

It's always so rewarding, & a relief, to see positive results when growing food 😅

Pineapple has also taken off now. Need to start a new one so we always have one in rotation

Would you like to start growing turmeric?

#turmeric #homegarden
Hassle free Sushi lunch!

My lower carb sushi rolls were a best seller in stores

Now, I just throw the ingredients in a bowl to save time

And the way I prepare my sushi rolls is quite a bit healthier. It's in the cookbook 💚😁 Want to try sushi bowls?

#sushilunch #worklunches #lowercarb #sushirolls
Looks gorgeous; great work!
Thanks for that : )
IT’S SOUP SEASON!

As requested, here's my 1st soup of the season 🎉

This Miso Squash Soup is umami goodness balanced w/ a touch of heat and sweet

Best of all, it actually lowers my blood sugar WHAT?!

Recipe coming soon to my hormone balance cookbook 📚 💚

Want 2 try?

#soupseason #soup #hormones
Went to harvest some foods from the garden when something spectacular appeared…hydroponic pineapple growth 🍍

Would have occurred earlier had I added nutrients to my hydroponic system each week as I should. Oops. Just so excited 🎉

#hydroponicgarden #growyourfood #homegarden #homeharvest #hydroponic
Love this!
Looks fantastic; well done!!
Finding joy seemed doubtful this week then I noticed the monarch butterflies found our milkweed & our Amaranth looks good!

Amaranth is a complete protein w/ lots of magnesium, no gluten! Would you like to learn to grow amaranth in containers?

Everyone doing ok?

#glutenfree #homegarden #farm2table
I’m on it! : )
Blended…of course! Polyuria sounds rough. : ( Any types of foods or bevies you would like to see here? As for positivity, I refuse to participate in the negative, toxic culture attempting to swallow us whole. I WILL be part of the solution rather than part of the problem!! 😎 Have a smashing day!
Hi Marion! If you can obtain a few chia seeds from a friend or neighbor, you can plant them and grow your own with very little effort and cost. Indoors works with enough light. Not sure this is an option for you; just wanted to let you know in case it helps. : )
I’ll take ALL the seeds please : )
Fascinating and yet kind of makes perfect sense. Thanks for sharing!
You know what? I have never done cucumber slices with lemon and fresh herbs. I often do the classic Japanese Cucumber Salad as well as a French-ish carrot and cucumber salad with honey and lemon but never your amazing suggestion. Will try mañana: ) Thanks; You are good to have around!! 💚🤙
Thanks so much; this is truly wonderful and extraordinarily helpful. Endless thanks, Wendy 💚🤙
Hiya! I 💚 delicata; Any tips for growing them?
Today’s Cheat: Always have Boozeless Veggie Juice in the fridge

When I can’t bring myself to even make a salad, I pour myself a drink before substantial carbs. Bod is so d*mn happy!

What are your non-starchy vegetable cheats?

#vegetablecheats #eatmoreveggies #prevention #bloodsugar #guthealth
I crave crunch a lot and carrots don’t always cut it, so I like wasabi peas! They are too spicy for me to eat too many : ) Hang in there; you got this!!
@petallu.bsky.social can’t wait to check out your gardening tips. : ) Adding turmeric to breakfast is genius. Cheers for the inspo!