Grangemouth High School - The Lighthouse
@ghslighthouse.bsky.social
Grangemouth High School's Lighthouse. Providing a calm, nurturing and welcoming environment for our young people.
☕ It’s #BrewMonday with @samaritans.org — a reminder that a simple cuppa and a kind ear can mean everything.
If someone opens up today, how we listen really matters.
Check out the tips in the image and take a moment to be there for someone 💛
If someone opens up today, how we listen really matters.
Check out the tips in the image and take a moment to be there for someone 💛
January 19, 2026 at 4:23 PM
☕ It’s #BrewMonday with @samaritans.org — a reminder that a simple cuppa and a kind ear can mean everything.
If someone opens up today, how we listen really matters.
Check out the tips in the image and take a moment to be there for someone 💛
If someone opens up today, how we listen really matters.
Check out the tips in the image and take a moment to be there for someone 💛
☕️ It’s #BrewMonday! Put the kettle on, take a breath, & connect with others. This is exactly what Mrs Brown & Mrs Edwards have done at lunch. Sometimes the best thing you can do is stop & have a cuppa. If you ever need a chat then we’re here to listen in The Lighthouse. #YouAreNotAlone #MHMatters
January 19, 2026 at 2:23 PM
☕️ It’s #BrewMonday! Put the kettle on, take a breath, & connect with others. This is exactly what Mrs Brown & Mrs Edwards have done at lunch. Sometimes the best thing you can do is stop & have a cuppa. If you ever need a chat then we’re here to listen in The Lighthouse. #YouAreNotAlone #MHMatters
A new week. A fresh start. This week let’s all try to be positive, productive, and proud of our progress. ✨
#NewWeekNewGoals #SchoolLife #ProgressNotPerfection #YouGotThis
#NewWeekNewGoals #SchoolLife #ProgressNotPerfection #YouGotThis
January 19, 2026 at 7:26 AM
A new week. A fresh start. This week let’s all try to be positive, productive, and proud of our progress. ✨
#NewWeekNewGoals #SchoolLife #ProgressNotPerfection #YouGotThis
#NewWeekNewGoals #SchoolLife #ProgressNotPerfection #YouGotThis
In The Haven, learning goes beyond sitting at a desk. Supportive activities build emotional regulation, confidence, and calm. This task grows vocabulary while providing structure, routine, and a safe space to reset. #Nurture #FlexibleLearning #SupportiveLearning
January 16, 2026 at 5:19 PM
In The Haven, learning goes beyond sitting at a desk. Supportive activities build emotional regulation, confidence, and calm. This task grows vocabulary while providing structure, routine, and a safe space to reset. #Nurture #FlexibleLearning #SupportiveLearning
We share this app with our pupils as a supportive tool & it’s been really beneficial 📱 Easy to use & accessible, it helps build confidence & supports learning in & out of school.
✅ Simple, evidence-based exercises to manage anxiety.
👉 trydaylight.com/nhs
✅ Simple, evidence-based exercises to manage anxiety.
👉 trydaylight.com/nhs
January 13, 2026 at 5:35 PM
We share this app with our pupils as a supportive tool & it’s been really beneficial 📱 Easy to use & accessible, it helps build confidence & supports learning in & out of school.
✅ Simple, evidence-based exercises to manage anxiety.
👉 trydaylight.com/nhs
✅ Simple, evidence-based exercises to manage anxiety.
👉 trydaylight.com/nhs
Nearly through the first week back. It’s been great seeing you all again. Getting back into routines can be tough—small steps, planning your time & easing back into sleep patterns help. Take it one day at a time as we move forward together into whatever Term 3 brings.
#FirstWeekBack #OneDayAtATime
#FirstWeekBack #OneDayAtATime
January 9, 2026 at 7:24 AM
Nearly through the first week back. It’s been great seeing you all again. Getting back into routines can be tough—small steps, planning your time & easing back into sleep patterns help. Take it one day at a time as we move forward together into whatever Term 3 brings.
#FirstWeekBack #OneDayAtATime
#FirstWeekBack #OneDayAtATime
🌛🌞Have you turned night into day over the Christmas break? Have a look at the Sway below that we have created. It has lots of support and advice about healthy sleep habits 🥱
sway.cloud.microsoft/Ev2S3IZy6b1W...
sway.cloud.microsoft/Ev2S3IZy6b1W...
Family Support - Sleep
How much sleep do I need? Everyone needs different amounts of sleep, but the NHS recommends an average of:
sway.cloud.microsoft
January 6, 2026 at 7:07 AM
🌛🌞Have you turned night into day over the Christmas break? Have a look at the Sway below that we have created. It has lots of support and advice about healthy sleep habits 🥱
sway.cloud.microsoft/Ev2S3IZy6b1W...
sway.cloud.microsoft/Ev2S3IZy6b1W...
The last day of term is done! All ASN staff would like to wish our pupils & families a very happy Christmas holiday. We’re so proud of all the hard work, smiles & great moments of this term. Enjoy the break & we look forward to seeing everyone in the new year, refreshed & ready to go! 🎄✨
December 19, 2025 at 5:01 PM
The last day of term is done! All ASN staff would like to wish our pupils & families a very happy Christmas holiday. We’re so proud of all the hard work, smiles & great moments of this term. Enjoy the break & we look forward to seeing everyone in the new year, refreshed & ready to go! 🎄✨
Christmas can be a busy time of year, so don’t forget to take care of you. We are sending out this Sway as a small reminder to slow it down and be kind to yourself.
sway.cloud.microsoft/LmhDejwE41HW...
sway.cloud.microsoft/LmhDejwE41HW...
Let's Talk About................. Self Care at Christmas
Why is self-care important?
sway.cloud.microsoft
December 19, 2025 at 11:00 AM
Christmas can be a busy time of year, so don’t forget to take care of you. We are sending out this Sway as a small reminder to slow it down and be kind to yourself.
sway.cloud.microsoft/LmhDejwE41HW...
sway.cloud.microsoft/LmhDejwE41HW...
Mrs Brown & Mrs Edwards are excited to be watching the Cluster Carol Concert here in GHS tonight. What a lovely way to get in the festive mood 🎄✨
December 17, 2025 at 6:36 PM
Mrs Brown & Mrs Edwards are excited to be watching the Cluster Carol Concert here in GHS tonight. What a lovely way to get in the festive mood 🎄✨
Pupils have been enjoying Christmas crafts in The Haven today 🎄✨ These calm, creative moments nurture confidence, creativity & resilience, giving space to slow down, feel safe & supported, & also to recharge during a busy time of year.
#Wellbeing #Resilience #ChristmasCrafts #Nurture
#Article31
#Wellbeing #Resilience #ChristmasCrafts #Nurture
#Article31
December 16, 2025 at 6:28 PM
Pupils have been enjoying Christmas crafts in The Haven today 🎄✨ These calm, creative moments nurture confidence, creativity & resilience, giving space to slow down, feel safe & supported, & also to recharge during a busy time of year.
#Wellbeing #Resilience #ChristmasCrafts #Nurture
#Article31
#Wellbeing #Resilience #ChristmasCrafts #Nurture
#Article31
Show kindness, patience, & understanding.This time of year can be difficult for young people. Just because it’s Christmas doesn’t mean their struggles disappear — for some, the season can even make things feel heavier. A small act of kindness or understanding can make a real difference. 💛
December 15, 2025 at 7:23 AM
Show kindness, patience, & understanding.This time of year can be difficult for young people. Just because it’s Christmas doesn’t mean their struggles disappear — for some, the season can even make things feel heavier. A small act of kindness or understanding can make a real difference. 💛
We made it through another week 😃 Even if it wasn’t perfect we all kept going. Here’s to small wins & steady growth. Take a moment to recognize what you handled—big or small & let go of what you don’t need to carry forward. Rest, recharge, & give yourself credit for showing up. #FridayFeeling
a picture of snoopy jumping in the air with the words it 's time to do the friday dance enjoy your weekend
ALT: a picture of snoopy jumping in the air with the words it 's time to do the friday dance enjoy your weekend
media.tenor.com
December 12, 2025 at 3:46 PM
We made it through another week 😃 Even if it wasn’t perfect we all kept going. Here’s to small wins & steady growth. Take a moment to recognize what you handled—big or small & let go of what you don’t need to carry forward. Rest, recharge, & give yourself credit for showing up. #FridayFeeling
Reposted by Grangemouth High School - The Lighthouse
Tickets are now on sale from GHS school office for our Cluster Christmas Concert on Wednesday 17th December at 7pm @beancross.bsky.social @bowhouseps.bsky.social @morayps.bsky.social @grangemouthhs.bsky.social
December 7, 2025 at 6:41 PM
Tickets are now on sale from GHS school office for our Cluster Christmas Concert on Wednesday 17th December at 7pm @beancross.bsky.social @bowhouseps.bsky.social @morayps.bsky.social @grangemouthhs.bsky.social
Making playdough with a pupil isn’t just about the playdough. It’s about patience, turn-taking, sensory comfort,& learning new skills. A simple mixture becomes a quiet moment where pupils grow, settle, & feel safe to explore. #UNCRCArticle29
#ChildLedLearning
#NurtureApproach
#InclusiveEducation
#ChildLedLearning
#NurtureApproach
#InclusiveEducation
December 11, 2025 at 6:13 PM
Making playdough with a pupil isn’t just about the playdough. It’s about patience, turn-taking, sensory comfort,& learning new skills. A simple mixture becomes a quiet moment where pupils grow, settle, & feel safe to explore. #UNCRCArticle29
#ChildLedLearning
#NurtureApproach
#InclusiveEducation
#ChildLedLearning
#NurtureApproach
#InclusiveEducation
December can be a challenging month for us & our young people. The pressure to create the “perfect” Christmas can feel overwhelming. Allow yourself to ride the wave of emotions by acknowledging how you feel & what you’re thinking. Don’t push your feelings aside. #ItsOkayToFeel #EmotionalHealth
December 10, 2025 at 7:31 AM
December can be a challenging month for us & our young people. The pressure to create the “perfect” Christmas can feel overwhelming. Allow yourself to ride the wave of emotions by acknowledging how you feel & what you’re thinking. Don’t push your feelings aside. #ItsOkayToFeel #EmotionalHealth
A simple drawing game can be such a powerful way to bring people together ✍️🎲
In The Haven, pupils enjoyed quiet fun, gentle connection, & a moment where the distractions drifted away — a small pause that supports wellbeing in meaningful ways.
#drawinggame #togetherness #wellbeing
In The Haven, pupils enjoyed quiet fun, gentle connection, & a moment where the distractions drifted away — a small pause that supports wellbeing in meaningful ways.
#drawinggame #togetherness #wellbeing
December 9, 2025 at 7:11 PM
A simple drawing game can be such a powerful way to bring people together ✍️🎲
In The Haven, pupils enjoyed quiet fun, gentle connection, & a moment where the distractions drifted away — a small pause that supports wellbeing in meaningful ways.
#drawinggame #togetherness #wellbeing
In The Haven, pupils enjoyed quiet fun, gentle connection, & a moment where the distractions drifted away — a small pause that supports wellbeing in meaningful ways.
#drawinggame #togetherness #wellbeing
Winter Mondays can be tough—remember to be kind to yourself. ❄️ Celebrate small wins, take a quick breather, & keep going. You’ve got this! 💪📘
#MondayMotivation #YouGotThis #DecemberVibes
#MondayMotivation #YouGotThis #DecemberVibes
December 8, 2025 at 7:23 AM
Winter Mondays can be tough—remember to be kind to yourself. ❄️ Celebrate small wins, take a quick breather, & keep going. You’ve got this! 💪📘
#MondayMotivation #YouGotThis #DecemberVibes
#MondayMotivation #YouGotThis #DecemberVibes
🎅 Managing life through the festive period can be challenging.
We have created a Sway below, which highlights some of the struggles we can face and where support can be found 🖤💛🎄
sway.cloud.microsoft/MvWHXFSTfuq6...
We have created a Sway below, which highlights some of the struggles we can face and where support can be found 🖤💛🎄
sway.cloud.microsoft/MvWHXFSTfuq6...
Let's talk about managing life at Christmas
We often think that Christmas is a joyful time when families come together, share meals, laugh, and celebrate this special time of the year. On the internet and on television, we can see many pictures
sway.cloud.microsoft
December 5, 2025 at 11:37 AM
🎅 Managing life through the festive period can be challenging.
We have created a Sway below, which highlights some of the struggles we can face and where support can be found 🖤💛🎄
sway.cloud.microsoft/MvWHXFSTfuq6...
We have created a Sway below, which highlights some of the struggles we can face and where support can be found 🖤💛🎄
sway.cloud.microsoft/MvWHXFSTfuq6...
GHS Family Cook event returns on Dec 10th after school. It’s a free, first-come chance to pick up tasty cooking skills in a calm, supportive setting. Sign up using the QR code below. X-mas Spicy Apple Pie is on the menu — a fab opportunity for our pupils and families to cook, learn, and connect.
December 5, 2025 at 10:21 AM
GHS Family Cook event returns on Dec 10th after school. It’s a free, first-come chance to pick up tasty cooking skills in a calm, supportive setting. Sign up using the QR code below. X-mas Spicy Apple Pie is on the menu — a fab opportunity for our pupils and families to cook, learn, and connect.
Lunchtime chess today in The Harbour gave our pupils a calm space to think, focus & a chance to connect. It’s more than a game — it builds confidence, patience & a sense of community. A small break with a big impact. #SchoolLife #ChessClub #Wellbeing
December 4, 2025 at 6:17 PM
Lunchtime chess today in The Harbour gave our pupils a calm space to think, focus & a chance to connect. It’s more than a game — it builds confidence, patience & a sense of community. A small break with a big impact. #SchoolLife #ChessClub #Wellbeing
😊👏 Well done everyone! Such a great photo — you all look really proud! Well done on a brilliant competition day.
So proud of our BGE Boccia team at today’s Active Schools event. We had positive attitudes, respectful, managed our emotions and great teamwork. Some incredible performances. Well done 👏 @grangemouthpe.bsky.social @grangemouthhs.bsky.social @ghslighthouse.bsky.social
December 3, 2025 at 7:18 AM
😊👏 Well done everyone! Such a great photo — you all look really proud! Well done on a brilliant competition day.
🔦 Spotlight on another fantastic resource our pupils use & we signpost too on a regular basis. Why not check them out? It’s a reminder that support isn’t just for pupils —everyone needs a hand at some point. ⬇️ #SupportForAll #Wellbeing
The holiday season is full of ups and downs — just like life the rest of the year. If you struggle with anxiety or poor sleep, #Daylight or #Sleepio can help.
🔗 trydaylight.com/nhs
🔗 sleepio.com/nhs
🔗 trydaylight.com/nhs
🔗 sleepio.com/nhs
December 2, 2025 at 6:30 PM
🔦 Spotlight on another fantastic resource our pupils use & we signpost too on a regular basis. Why not check them out? It’s a reminder that support isn’t just for pupils —everyone needs a hand at some point. ⬇️ #SupportForAll #Wellbeing
Pupils in The Harbour took charge of putting up the Christmas tree 🎄 from fixing branches, sorting lights & adding the final sparkle. A brilliant moment of teamwork, creativity, & compromising. #Teamwork #ChristmasPrep #PupilPride #FestiveSeason
December 2, 2025 at 6:23 PM
Pupils in The Harbour took charge of putting up the Christmas tree 🎄 from fixing branches, sorting lights & adding the final sparkle. A brilliant moment of teamwork, creativity, & compromising. #Teamwork #ChristmasPrep #PupilPride #FestiveSeason
We’ve made it to the last month of the year — a big shout-out to everyone working hard & pushing through final assessments. December can be busy, & full of energy, so remember to hit pause for yourself: a walk, a breath, or a moment to smile. Keep going, pace yourselves, & know that you’ve got this!
penguins wearing scarves and hats are lined up in a row under the words december
ALT: penguins wearing scarves and hats are lined up in a row under the words december
media.tenor.com
December 1, 2025 at 7:25 AM
We’ve made it to the last month of the year — a big shout-out to everyone working hard & pushing through final assessments. December can be busy, & full of energy, so remember to hit pause for yourself: a walk, a breath, or a moment to smile. Keep going, pace yourselves, & know that you’ve got this!