Andrew
@globalguy78.bsky.social
Canadian guy / half British / Married 🏳️🌈👨❤️👨 / cat parent / frequent traveler / cruise fan
My Apple Watch and these treadmills are nowhere close on distance…
Watch said 4.09 km…
Watch said 4.09 km…
February 4, 2026 at 12:05 AM
My Apple Watch and these treadmills are nowhere close on distance…
Watch said 4.09 km…
Watch said 4.09 km…
Weird pace for a power walk but such a great song…
February 3, 2026 at 11:42 PM
Weird pace for a power walk but such a great song…
Late workout tonight. Gym is still so busy 😫 Cardio only it is - took one look at the crowd standing waiting and knew I didn't have it in me.
February 3, 2026 at 11:40 PM
Late workout tonight. Gym is still so busy 😫 Cardio only it is - took one look at the crowd standing waiting and knew I didn't have it in me.
Apparently cat needed an emotional support human to be in the room with him while he ate the wet food he demanded at 3:15am. Going to be a long day if I can’t get back to sleep.
February 3, 2026 at 8:49 AM
Apparently cat needed an emotional support human to be in the room with him while he ate the wet food he demanded at 3:15am. Going to be a long day if I can’t get back to sleep.
Not too busy in here though “everyone” else seems to be doing chest too
February 1, 2026 at 1:50 PM
Not too busy in here though “everyone” else seems to be doing chest too
When I mapped out my “in office” days for this week, I neglected to consider how much I would not feel like going in on this Friday.
Not wanting to Adult today.
Not wanting to Adult today.
a woman wearing sunglasses and a fur coat is standing on a street .
ALT: a woman wearing sunglasses and a fur coat is standing on a street .
media.tenor.com
January 30, 2026 at 10:55 AM
When I mapped out my “in office” days for this week, I neglected to consider how much I would not feel like going in on this Friday.
Not wanting to Adult today.
Not wanting to Adult today.
Going to be a long day…
January 29, 2026 at 10:59 AM
Going to be a long day…
Ugh… do I seriously need to do “that” (gestures in frustration) four more times this week?!?
Also found out my chipped windshield that cracked is going to cost me $500 for the deductible.
Also found out my chipped windshield that cracked is going to cost me $500 for the deductible.
a woman with an afro is sitting in a gym and saying i can 't .
ALT: a woman with an afro is sitting in a gym and saying i can 't .
media.tenor.com
January 27, 2026 at 3:05 AM
Ugh… do I seriously need to do “that” (gestures in frustration) four more times this week?!?
Also found out my chipped windshield that cracked is going to cost me $500 for the deductible.
Also found out my chipped windshield that cracked is going to cost me $500 for the deductible.
Show your lock screen
Came around the corner when I was in Paris for work and thought this would be good in monochrome.
Came around the corner when I was in Paris for work and thought this would be good in monochrome.
January 25, 2026 at 1:59 PM
Show your lock screen
Came around the corner when I was in Paris for work and thought this would be good in monochrome.
Came around the corner when I was in Paris for work and thought this would be good in monochrome.
Yeah, may take the coffee back to bed this morning.
January 24, 2026 at 12:27 PM
Yeah, may take the coffee back to bed this morning.
Share a bird pic you took.
January 21, 2026 at 1:43 PM
Share a bird pic you took.
In my feels and have opted for a bunch of Sade. Let’s see if we have to go to Stage II with Joni Mitchell…
January 20, 2026 at 5:51 PM
In my feels and have opted for a bunch of Sade. Let’s see if we have to go to Stage II with Joni Mitchell…
In today’s episode of life “choices”, about to make my 3rd Nespresso pod of the morning after 2 cups of French press.
a woman in a wig is smiling and the words choices are on the screen
ALT: a woman in a wig is smiling and the words choices are on the screen
media.tenor.com
January 20, 2026 at 3:34 PM
In today’s episode of life “choices”, about to make my 3rd Nespresso pod of the morning after 2 cups of French press.
Not sure if I would characterize that Monday as navy, turquoise, or cerulean - but whatever “that” was, was definitely blue. 🔵
January 19, 2026 at 11:29 PM
Not sure if I would characterize that Monday as navy, turquoise, or cerulean - but whatever “that” was, was definitely blue. 🔵
Gym is actually quiet enough for a leg day 💪🦵
January 18, 2026 at 1:59 PM
Gym is actually quiet enough for a leg day 💪🦵
More snow today. Gym done. Food shop done. Relax until dinner out with husband and his work friends.
January 17, 2026 at 5:32 PM
More snow today. Gym done. Food shop done. Relax until dinner out with husband and his work friends.
Another early wake up from cats demanding to be fed. Hopefully I can doze a little more before the alarm goes off in 2 hours…
a penguin laying on a piece of soap with the word tired written above it
ALT: a penguin laying on a piece of soap with the word tired written above it
media.tenor.com
January 15, 2026 at 8:47 AM
Another early wake up from cats demanding to be fed. Hopefully I can doze a little more before the alarm goes off in 2 hours…
Not sure of it’s “bots” but had a bunch of new followers that who have 1-2 posts, 10 followers themselves but follow 550 accounts with a username something789789. That’s a block from me…
January 11, 2026 at 2:12 PM
Not sure of it’s “bots” but had a bunch of new followers that who have 1-2 posts, 10 followers themselves but follow 550 accounts with a username something789789. That’s a block from me…
Still not used to seeing myself in glasses but I don’t hate them.
January 6, 2026 at 7:43 AM
Still not used to seeing myself in glasses but I don’t hate them.
Leg workout done after giving up on upper body in a packed gym.
Making the most of the extra vacation day I booked off. Back to reality tomorrow.
Making the most of the extra vacation day I booked off. Back to reality tomorrow.
January 5, 2026 at 5:55 PM
Leg workout done after giving up on upper body in a packed gym.
Making the most of the extra vacation day I booked off. Back to reality tomorrow.
Making the most of the extra vacation day I booked off. Back to reality tomorrow.
Nice to have Pottery Throwdown back. Bring on the tears of joy, Keith!
January 5, 2026 at 12:45 AM
Nice to have Pottery Throwdown back. Bring on the tears of joy, Keith!
After 1 day back at work, glad to be back on vacation for another week.
Need more sleep, more reading and more working off the holiday indulgences.
Need more sleep, more reading and more working off the holiday indulgences.
a cartoon character says i 'm not fat i 'm well nourished
ALT: a cartoon character says i 'm not fat i 'm well nourished
media.tenor.com
December 30, 2025 at 12:35 AM
After 1 day back at work, glad to be back on vacation for another week.
Need more sleep, more reading and more working off the holiday indulgences.
Need more sleep, more reading and more working off the holiday indulgences.
First 5k back at the gym after a few weeks of slacking. Just going to sit in the massage chair for a bit…
December 27, 2025 at 2:48 PM
First 5k back at the gym after a few weeks of slacking. Just going to sit in the massage chair for a bit…
I think we're ready for Christmas. Guest arrives tomorrow, non-traditional dinner thawing in the fridge with tequila on stand by. Might need a shave though...
December 24, 2025 at 11:10 PM
I think we're ready for Christmas. Guest arrives tomorrow, non-traditional dinner thawing in the fridge with tequila on stand by. Might need a shave though...
Cat: *screams to be fed at 3:30am
My brain: Nope, no more sleep for you
Me: 😢
My brain: Nope, no more sleep for you
Me: 😢
December 21, 2025 at 8:53 AM
Cat: *screams to be fed at 3:30am
My brain: Nope, no more sleep for you
Me: 😢
My brain: Nope, no more sleep for you
Me: 😢