Andrew
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globalguy78.bsky.social
Andrew
@globalguy78.bsky.social
Canadian guy / half British / Married 🏳️‍🌈👨‍❤️‍👨 / cat parent / frequent traveler / cruise fan
My Apple Watch and these treadmills are nowhere close on distance…

Watch said 4.09 km…
February 4, 2026 at 12:05 AM
Weird pace for a power walk but such a great song…
February 3, 2026 at 11:42 PM
Late workout tonight. Gym is still so busy 😫 Cardio only it is - took one look at the crowd standing waiting and knew I didn't have it in me.
February 3, 2026 at 11:40 PM
Apparently cat needed an emotional support human to be in the room with him while he ate the wet food he demanded at 3:15am. Going to be a long day if I can’t get back to sleep.
February 3, 2026 at 8:49 AM
Not too busy in here though “everyone” else seems to be doing chest too
February 1, 2026 at 1:50 PM
When I mapped out my “in office” days for this week, I neglected to consider how much I would not feel like going in on this Friday.

Not wanting to Adult today.
a woman wearing sunglasses and a fur coat is standing on a street .
ALT: a woman wearing sunglasses and a fur coat is standing on a street .
media.tenor.com
January 30, 2026 at 10:55 AM
Going to be a long day…
January 29, 2026 at 10:59 AM
Ugh… do I seriously need to do “that” (gestures in frustration) four more times this week?!?

Also found out my chipped windshield that cracked is going to cost me $500 for the deductible.
a woman with an afro is sitting in a gym and saying i can 't .
ALT: a woman with an afro is sitting in a gym and saying i can 't .
media.tenor.com
January 27, 2026 at 3:05 AM
Show your lock screen

Came around the corner when I was in Paris for work and thought this would be good in monochrome.
January 25, 2026 at 1:59 PM
Yeah, may take the coffee back to bed this morning.
January 24, 2026 at 12:27 PM
Share a bird pic you took.
January 21, 2026 at 1:43 PM
In my feels and have opted for a bunch of Sade. Let’s see if we have to go to Stage II with Joni Mitchell…
January 20, 2026 at 5:51 PM
In today’s episode of life “choices”, about to make my 3rd Nespresso pod of the morning after 2 cups of French press.
a woman in a wig is smiling and the words choices are on the screen
ALT: a woman in a wig is smiling and the words choices are on the screen
media.tenor.com
January 20, 2026 at 3:34 PM
Not sure if I would characterize that Monday as navy, turquoise, or cerulean - but whatever “that” was, was definitely blue. 🔵
January 19, 2026 at 11:29 PM
Gym is actually quiet enough for a leg day 💪🦵
January 18, 2026 at 1:59 PM
More snow today. Gym done. Food shop done. Relax until dinner out with husband and his work friends.
January 17, 2026 at 5:32 PM
Another early wake up from cats demanding to be fed. Hopefully I can doze a little more before the alarm goes off in 2 hours…
a penguin laying on a piece of soap with the word tired written above it
ALT: a penguin laying on a piece of soap with the word tired written above it
media.tenor.com
January 15, 2026 at 8:47 AM
Not sure of it’s “bots” but had a bunch of new followers that who have 1-2 posts, 10 followers themselves but follow 550 accounts with a username something789789. That’s a block from me…
January 11, 2026 at 2:12 PM
Still not used to seeing myself in glasses but I don’t hate them.
January 6, 2026 at 7:43 AM
Leg workout done after giving up on upper body in a packed gym.

Making the most of the extra vacation day I booked off. Back to reality tomorrow.
January 5, 2026 at 5:55 PM
Nice to have Pottery Throwdown back. Bring on the tears of joy, Keith!
January 5, 2026 at 12:45 AM
After 1 day back at work, glad to be back on vacation for another week.

Need more sleep, more reading and more working off the holiday indulgences.
a cartoon character says i 'm not fat i 'm well nourished
ALT: a cartoon character says i 'm not fat i 'm well nourished
media.tenor.com
December 30, 2025 at 12:35 AM
First 5k back at the gym after a few weeks of slacking. Just going to sit in the massage chair for a bit…
December 27, 2025 at 2:48 PM
I think we're ready for Christmas. Guest arrives tomorrow, non-traditional dinner thawing in the fridge with tequila on stand by. Might need a shave though...
December 24, 2025 at 11:10 PM
Cat: *screams to be fed at 3:30am

My brain: Nope, no more sleep for you

Me: 😢
December 21, 2025 at 8:53 AM