Team USA rower is world champion and gay role model back home in Texas
It’s been nearly a month since Teal Cohen stood alongside her U.S. coxless four teammates on the banks of Shanghai’s Dianshan Lake, hands on hearts and gold medals around their necks as “The Star-Spangled Banner” played.
However, even though Cohen is now a world rowing champion, she is not basking in the glory.
“Honestly, I feel like it’s the opposite!” laughs the 26-year-old Texan, as she speaks to Outsports, fresh from a training session in Princeton.
“I feel like other people are reveling in it, while I came back down to earth after a week or so!”
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Yet Cohen’s modesty is just her way of compartmentalizing an outstanding achievement that has come early on in this Olympic cycle.
This time last year, she was picking up the pieces after Paris 2024, where she was representing Team USA and also Team LGBTQ. The U.S. quad sculls team she was part of finished last in all three of their races.
Even at such a low point, she was eager to leap forward again.
“I definitely came away with a sense of disappointment, but also knowing what the speed is to win.
“You get a sense of how fast that is, and it gave me something to work towards.
“So hitting top speeds was the goal of the year, and it was really cool to see it all come together in Shanghai.”
In late September, a super-strong second 500m laid the foundations for Cohen, Camille Vandermeer, Azja Czajkowski and Kate Knifton to hold off the challenge of Romania and New Zealand and take the World Rowing Championships title.
All four were determined to deliver, with the Paris 2024 regatta having failed to produce any medals for Team USA’s women rowers.
“We all had different experiences in the Olympic year, but we knew there was a lot of room to grow and to improve,” she adds.
“Around six months ago, we came together as a boat to start building towards the World Championships, and that was exciting because we felt like we had something to prove.”
In July last year, Outsports reported that Cohen was among six publicly out LGBTQ rowers in the American women’s team for the Paris Olympics.
She spoke of wanting to be “a role model for the next generation of athletes and use my platform to promote inclusiveness and diversity in sports.”
Growing up gay in Dallas, attending an independent all-girls school where she started rowing at the age of 13, and coming from a family with a strong pedigree in what is a more conservative sport, there was no metaphorical compass with which to navigate queerness.
“Back then, the area I grew up in, and the school I went to, it wasn’t the most welcoming space,” says Cohen.
“But from there, I went to study in Seattle, at University of Washington. And among so many reasons why I picked that school, it seemed like I could go there and be the best version of myself, and live my truest life.
“It felt like you didn’t even need to come out, which was such a crazy concept to me, coming from Texas.”
By this time, she had already competed in the World Rowing Junior Championships, and an NCAA win was soon being claimed on the water, with success in the varsity eight at the 2019 Championships.
Two years later, she took away gold and silver medals from the U23 Worlds, and made her senior World Championships debut in 2022 as a CRCA First-Team All-American, training full-time at Princeton.
She credits her friends from Seattle for helping her find comfort in her own skin. “That was super important for me at 18, 19.
“On the rowing team in college, one person came out, then a couple more people… it was always a very welcoming space.
“Being on that team is a huge part of why I feel I now have this platform.”
Though she quickly plays down her wider influence — “I’m not Katie Ledecky out here!” — Cohen knows that it’s all relative when it comes to LGBTQ representation within a sport such as hers.
She commends U.S. Rowing for putting in the work on inclusion, particularly around Pride Month and LGBTQ History Month, but acknowledges that there are barely any such signals sent out at a global federation level.
“I know the people who are following me and looking up to me are younger rowers.
“Showing them that you can be whoever you are, be your truest self and still be able to row and be successful has been really important to me.
“I’ve been doing my best to show that there is that representation in rowing.”
In recent years, she has been back to her old school north of Dallas, where current pupils have told her they appreciate her visibility.
“Hearing that I was such a role model to them feels really good because I didn’t have that growing up.”
Hard work starts again in long road towards L.A. 2028
There was never any doubt about wanting to be named on Outsports’ Team LGBTQ for Paris. “The stories you guys were running last summer were great, and having almost 200 athletes who were out was super cool!” she says.
The ultimate ambition for Cohen in this cycle is not only to be on the rosters again for L.A. 2028 but to be standing on top of the podium.
But she’s not the sort of person to get ahead of herself.
“We have a couple of domestic races in the fall and into the winter, which will set us up to make the team for next year, so first we’re looking ahead to those.
“I know I need to perform at my best to be in the top women’s boat again. That’s definitely goal one, so I’m working on building strength, a lot of low-end intensity.
“Then we’ll go into World Cup racing from May, followed by the World Championships again in Amsterdam in August.”
Defending a title will bring extra pressure, but working with a sports psychologist has helped Cohen to better manage both her emotions and the external expectations.
You can be sure this world champion will not rest on her laurels.
“To have a really good performance in year one was great. But then after a week or so, the four of us were saying, ‘all right, that was awesome — now let’s start over and do it again next year.’”
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