Fran
@gmafran.bsky.social
Retired Early Childhood Special Education Teacher and Administrator. Wife, Mom, Gma, and Dog mom to Emma & Mac. Living life in Oregon.
Picked up some of these Portuguese sausages at Costco and made a new sheet pan recipe for sausage, potatoes, onion, and fresh tomatoes in a broth with water, smoked paprika, S & P, red wine vinegar. Baked for 2 hours until broth mostly evaporated.
#glutenfree
#food🍜
#🍽️
#sheetpanmeals
#glutenfree
#food🍜
#🍽️
#sheetpanmeals
February 10, 2026 at 5:05 AM
Picked up some of these Portuguese sausages at Costco and made a new sheet pan recipe for sausage, potatoes, onion, and fresh tomatoes in a broth with water, smoked paprika, S & P, red wine vinegar. Baked for 2 hours until broth mostly evaporated.
#glutenfree
#food🍜
#🍽️
#sheetpanmeals
#glutenfree
#food🍜
#🍽️
#sheetpanmeals
Went retro with dinner. Hubs loves tuna casserole so tuna casserole it was. Updated it a bit, no canned cream of mushroom or potato chips. I used Jovial gluten free shells for the pasta, a homemade gf cream of celery soup, sour cream, & buttered panko.
#glutenfree
#🍽️
#food🍜
#casseroles
#pasta
#glutenfree
#🍽️
#food🍜
#casseroles
#pasta
February 8, 2026 at 5:30 AM
Went retro with dinner. Hubs loves tuna casserole so tuna casserole it was. Updated it a bit, no canned cream of mushroom or potato chips. I used Jovial gluten free shells for the pasta, a homemade gf cream of celery soup, sour cream, & buttered panko.
#glutenfree
#🍽️
#food🍜
#casseroles
#pasta
#glutenfree
#🍽️
#food🍜
#casseroles
#pasta
What's a Super Bowl without a little whimsy? I saw these brownie "deviled eggs" online and knew they would be a perfect dessert for our game watching treats tomorrow. 🐰🥚. Egg shaped brownies filled with vanilla buttercream and topped with blue and green sprinkles. Go Hawks!
#glutenfree
#Superbowl
#glutenfree
#Superbowl
February 7, 2026 at 7:26 PM
What's a Super Bowl without a little whimsy? I saw these brownie "deviled eggs" online and knew they would be a perfect dessert for our game watching treats tomorrow. 🐰🥚. Egg shaped brownies filled with vanilla buttercream and topped with blue and green sprinkles. Go Hawks!
#glutenfree
#Superbowl
#glutenfree
#Superbowl
We get a monthly fish delivery from Alaska. Tonight I tried a new recipe for Coho salmon that was marinated and topped with pineapple before baking. With it, we had baked yams, garlic sesame green beans, and leftover bread sticks.
#glutenfree
#🍽️
#food🍜
#seafood
#salmon
#glutenfree
#🍽️
#food🍜
#seafood
#salmon
February 6, 2026 at 2:48 AM
We get a monthly fish delivery from Alaska. Tonight I tried a new recipe for Coho salmon that was marinated and topped with pineapple before baking. With it, we had baked yams, garlic sesame green beans, and leftover bread sticks.
#glutenfree
#🍽️
#food🍜
#seafood
#salmon
#glutenfree
#🍽️
#food🍜
#seafood
#salmon
For National Homemade Soup Day I made Lasagna Soup for tonight's dinner. I subbed Jovial GF Mafada for the lasagna noodles because I had some and they're cute. To give it that traditional taste it was topped with Ricotta, Mozzarella & Parm. With it, homemade GF bread sticks.
#glutenfree
#soup
#bread
#glutenfree
#soup
#bread
February 5, 2026 at 3:03 AM
For National Homemade Soup Day I made Lasagna Soup for tonight's dinner. I subbed Jovial GF Mafada for the lasagna noodles because I had some and they're cute. To give it that traditional taste it was topped with Ricotta, Mozzarella & Parm. With it, homemade GF bread sticks.
#glutenfree
#soup
#bread
#glutenfree
#soup
#bread
It was a breakfast for dinner kind of night. Buttermilk pancakes topped with butter and warmed blueberry syrup (frozen berries from last Summer's crop). Cheesy Kielbasa for both of us and eggs for my husband.
#glutenfree
#breakfastfordinner
#pancakes
#🍽️
#food🍜
#glutenfree
#breakfastfordinner
#pancakes
#🍽️
#food🍜
February 4, 2026 at 2:58 AM
It was a breakfast for dinner kind of night. Buttermilk pancakes topped with butter and warmed blueberry syrup (frozen berries from last Summer's crop). Cheesy Kielbasa for both of us and eggs for my husband.
#glutenfree
#breakfastfordinner
#pancakes
#🍽️
#food🍜
#glutenfree
#breakfastfordinner
#pancakes
#🍽️
#food🍜
This boy with his sad face knew he was in big trouble with dad. He stole our neighbor's hat, went running and threw it merrily multiple times into a mud puddle, destroying it. Dad bought her a new one and they walked it to her house. She forgave him & gave him♥️
#dogsofbluesky
#dogs
#Labrador
#thief
#dogsofbluesky
#dogs
#Labrador
#thief
February 1, 2026 at 8:34 PM
This boy with his sad face knew he was in big trouble with dad. He stole our neighbor's hat, went running and threw it merrily multiple times into a mud puddle, destroying it. Dad bought her a new one and they walked it to her house. She forgave him & gave him♥️
#dogsofbluesky
#dogs
#Labrador
#thief
#dogsofbluesky
#dogs
#Labrador
#thief
I used the newly released Gluten Free Cheez-its to make Buffalo Chicken Salads for tonight's dinner. Chicken thighs were cut bite sized & marinated in buttermilk and wing sauce, dredged in crushed crackers, and air fried. Ranch dressing and cracker croutons on the salad.
#glutenfree
#salad
#🍽️
#food🍜
#glutenfree
#salad
#🍽️
#food🍜
February 1, 2026 at 3:12 AM
I used the newly released Gluten Free Cheez-its to make Buffalo Chicken Salads for tonight's dinner. Chicken thighs were cut bite sized & marinated in buttermilk and wing sauce, dredged in crushed crackers, and air fried. Ranch dressing and cracker croutons on the salad.
#glutenfree
#salad
#🍽️
#food🍜
#glutenfree
#salad
#🍽️
#food🍜
Lamb Shanks and Northern White beans cooked in my Crock-Pot. A take on Julia Child's Lamb Roast and beans. Fall off the bone tender and delicious.
#glutenfree
#🍽️
#food🍜
#crockpot
#glutenfree
#🍽️
#food🍜
#crockpot
January 31, 2026 at 4:21 AM
Lamb Shanks and Northern White beans cooked in my Crock-Pot. A take on Julia Child's Lamb Roast and beans. Fall off the bone tender and delicious.
#glutenfree
#🍽️
#food🍜
#crockpot
#glutenfree
#🍽️
#food🍜
#crockpot
Hebrew National All Beef Hotdog topped with mustard and kraut on a homemade gluten free bun. So good!
#glutenfree
#food 🍜
#🍽️
#hotdogs
#baking
#glutenfree
#food 🍜
#🍽️
#hotdogs
#baking
January 30, 2026 at 8:28 PM
Hebrew National All Beef Hotdog topped with mustard and kraut on a homemade gluten free bun. So good!
#glutenfree
#food 🍜
#🍽️
#hotdogs
#baking
#glutenfree
#food 🍜
#🍽️
#hotdogs
#baking
Thursday's dinner. Brined and air fried Pork chops, mashed potatoes, and sauteed zucchini topped with Parmesan and dill. Perfect after a busy day.
#glutenfree
#🍽️
#food🍜
#glutenfree
#🍽️
#food🍜
January 30, 2026 at 2:51 AM
Thursday's dinner. Brined and air fried Pork chops, mashed potatoes, and sauteed zucchini topped with Parmesan and dill. Perfect after a busy day.
#glutenfree
#🍽️
#food🍜
#glutenfree
#🍽️
#food🍜
Tonight's dinner. Gluten free penne with vodka sauce topped with shrimp cooked scampi style. On the side, garlic toast and Caesar salad.
#glutenfree
#🍽️
#food🍜
#pasta
#glutenfree
#🍽️
#food🍜
#pasta
January 29, 2026 at 3:45 AM
Tonight's dinner. Gluten free penne with vodka sauce topped with shrimp cooked scampi style. On the side, garlic toast and Caesar salad.
#glutenfree
#🍽️
#food🍜
#pasta
#glutenfree
#🍽️
#food🍜
#pasta
January 28, 2026 at 9:31 PM
Pizza Night. Italian sausage, red onion, yellow pepper, black olive, red sauce and cheese on a gf crust made using Caputo Fioreglut 1:1 flour.
#glutenfree
#pizza
#🍽️
#food🍜
#glutenfree
#pizza
#🍽️
#food🍜
January 27, 2026 at 3:18 AM
Pizza Night. Italian sausage, red onion, yellow pepper, black olive, red sauce and cheese on a gf crust made using Caputo Fioreglut 1:1 flour.
#glutenfree
#pizza
#🍽️
#food🍜
#glutenfree
#pizza
#🍽️
#food🍜
Saturday night dinner. Chicken and Cheese enchiladas with honey butter corn.
#glutenfree
#enchiladas
#food🍜
#🍽️
#glutenfree
#enchiladas
#food🍜
#🍽️
January 25, 2026 at 4:40 AM
Saturday night dinner. Chicken and Cheese enchiladas with honey butter corn.
#glutenfree
#enchiladas
#food🍜
#🍽️
#glutenfree
#enchiladas
#food🍜
#🍽️
Baking Day. For today's bake I made baguettes and hotdog and sandwich buns. Both made with gluten free Caputo.
#glutenfree
#baking
#bread
#glutenfree
#baking
#bread
January 23, 2026 at 11:34 PM
Baking Day. For today's bake I made baguettes and hotdog and sandwich buns. Both made with gluten free Caputo.
#glutenfree
#baking
#bread
#glutenfree
#baking
#bread
January 23, 2026 at 4:34 PM
This morning I baked 12 mini Bundt cakes topped with a rum glaze and toasted coconut. Perfect two bite treat with a cup of coffee or tea.
#glutenfree
#baking
#food🍜
#glutenfree
#baking
#food🍜
January 22, 2026 at 8:05 PM
This morning I baked 12 mini Bundt cakes topped with a rum glaze and toasted coconut. Perfect two bite treat with a cup of coffee or tea.
#glutenfree
#baking
#food🍜
#glutenfree
#baking
#food🍜
Tried the viral Chicken Caesar Salad Smash tacos tonight. To change them up a bit I used blue corn tortillas. Husband topped his w/ croutons. On the side a blueberry, raspberry, and green grape fruit salad with a rose balsamic and honey vinaigrette. We enjoyed every bite.
#glutenfree
#tacos
#food🍜
#glutenfree
#tacos
#food🍜
January 22, 2026 at 2:52 AM
Tried the viral Chicken Caesar Salad Smash tacos tonight. To change them up a bit I used blue corn tortillas. Husband topped his w/ croutons. On the side a blueberry, raspberry, and green grape fruit salad with a rose balsamic and honey vinaigrette. We enjoyed every bite.
#glutenfree
#tacos
#food🍜
#glutenfree
#tacos
#food🍜
Emma giving me a side eye and singing the song of her people. She's in a mood this morning.
#dogsofbluesky
#dogs
#seniordogs
#goldenflatcoatx
#dogsofbluesky
#dogs
#seniordogs
#goldenflatcoatx
January 20, 2026 at 7:26 PM
Emma giving me a side eye and singing the song of her people. She's in a mood this morning.
#dogsofbluesky
#dogs
#seniordogs
#goldenflatcoatx
#dogsofbluesky
#dogs
#seniordogs
#goldenflatcoatx
Detroit style pizza with mini pepperoni for dinner. The crust was made with Caputo Fioreglut gf flour. Delicious.
#pizza
#glutenfree
#food🍜
#pizza
#glutenfree
#food🍜
January 20, 2026 at 2:44 AM
Detroit style pizza with mini pepperoni for dinner. The crust was made with Caputo Fioreglut gf flour. Delicious.
#pizza
#glutenfree
#food🍜
#pizza
#glutenfree
#food🍜
The cookie jar was empty so I made some chocolate chip cut out hearts decorated with vanilla cookie frosting and Valentine sprinkles. Subbed Cup4Cup 1:1 flour for the AP called for.
#glutenfree
#baking
#cookies
#food🍜
#glutenfree
#baking
#cookies
#food🍜
January 19, 2026 at 8:44 PM
The cookie jar was empty so I made some chocolate chip cut out hearts decorated with vanilla cookie frosting and Valentine sprinkles. Subbed Cup4Cup 1:1 flour for the AP called for.
#glutenfree
#baking
#cookies
#food🍜
#glutenfree
#baking
#cookies
#food🍜
For dinner tonight I made Crepes. These were filled with Black Forest ham and Trader Joe's Gruyere and White Cheddar cheese and topped with a Dijon, Parmesan, and fresh thyme sauce. A simple tossed salad with a red wine vinegarette on the side. Delicious.
#glutenfree
#crepes
#food🍜
#glutenfree
#crepes
#food🍜
January 18, 2026 at 4:46 AM
For dinner tonight I made Crepes. These were filled with Black Forest ham and Trader Joe's Gruyere and White Cheddar cheese and topped with a Dijon, Parmesan, and fresh thyme sauce. A simple tossed salad with a red wine vinegarette on the side. Delicious.
#glutenfree
#crepes
#food🍜
#glutenfree
#crepes
#food🍜
It's National Bagel Day. I made a dozen this morning.
#glutenfree
#baking
#food🍜
#bagels
#NationalbagelDay2025
#glutenfree
#baking
#food🍜
#bagels
#NationalbagelDay2025
January 15, 2026 at 6:19 PM
It's National Bagel Day. I made a dozen this morning.
#glutenfree
#baking
#food🍜
#bagels
#NationalbagelDay2025
#glutenfree
#baking
#food🍜
#bagels
#NationalbagelDay2025
Mac followed his dad out to our side yard this morning unbeknownst to him. This is him coming to our front door as seen on our Ring camera. By the time I got the notification Mac had taken himself on a neighborhood walk. Fortunately he was found within 1/2 hr. Scary😰
#dogsofbluesky
#dogsofbluesky
January 15, 2026 at 3:07 AM
Mac followed his dad out to our side yard this morning unbeknownst to him. This is him coming to our front door as seen on our Ring camera. By the time I got the notification Mac had taken himself on a neighborhood walk. Fortunately he was found within 1/2 hr. Scary😰
#dogsofbluesky
#dogsofbluesky