Author | Lightnews

Prince Eric @goneastray84.bsky.social · Sep 13

You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew
You never knew

Prince Eric @goneastray84.bsky.social · Sep 9

Alright, main character—what’s your journey today? 😏✨

Prince Eric @goneastray84.bsky.social · Sep 1

Fresh out of the oven—sourdough apple cinnamon muffins. The whole house smells like fall in a bakery. 🤤✨

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Prince Eric @goneastray84.bsky.social · Aug 31

She’s still a goddess… just rocking that bald and boujee era. 👩‍🦲✨🌿

Prince Eric @goneastray84.bsky.social · Aug 23

Serving looks and cocktails on Buckeye Lake 💅🍹 The drinks are cold, the company is hotter.

Prince Eric @goneastray84.bsky.social · Aug 23

Sugar, this hair’s so high I can hear the angels gossipin’.

Prince Eric @goneastray84.bsky.social · Aug 3

Lake life. #boating

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Prince Eric @goneastray84.bsky.social · Aug 1

I don’t lift to get stronger.
I lift to quiet the storm.
Each rep is a war cry against the parts of me
that tried to stay weak.
Chest on fire, lungs screaming—
but pain means I’m still here.
Still fighting.
Still earning my place under the weight.
#BuiltFromBattle #ChestDayRitual #DarkSideOfTheGym

Prince Eric @goneastray84.bsky.social · Jul 30

Back so wide I need two plane tickets. Biceps bussin’ like rent’s due. If you hear flexing and sass echoing through the gym, mind ya business 💅💪 #BackAttack #BiBully #LatsForDays #BuiltNotBought

Prince Eric @goneastray84.bsky.social · Jul 29

Front squats baptized me in my own sweat 💦 Saw God, met my ancestors, and left my soul somewhere between reps 3 and 4. Quads detonated. Spine questioned everything. Would I do it again? Absolutely. #LegDayOrJudgmentDay #UnholyReps #GymBroPossessed

Prince Eric @goneastray84.bsky.social · Jul 27

Me toooo! 🙌

Prince Eric @goneastray84.bsky.social · Jul 27

if I don’t make it out of this leg day alive, tell my glutes… I tried. 💀🦵💔 I came in with confidence and left with PTSD and spaghetti legs.
#LegDayTookMySoul #SundaySacrifice #GymFloorIsMyNewHome #DramaticButDeserved #SendHelpNotReps

Prince Eric @goneastray84.bsky.social · Jul 26

Just two snacks marinating in SPF and bad decisions 💅💦 Catch us where the WiFi’s weak and the vibes are elite. #PoolsideRoyalty #TooHotToLounge #ServingTanAndAttitude

Prince Eric @goneastray84.bsky.social · Jul 26

Just saw a whole deer stroll by while I was in the pool.

Me: floating, minding my business.
Deer: just passing through like it pays rent.

Nature said “you outside? I’m outside too.” 🦌💦
#PoolsideGuests #DeerlyUnexpected #NatureCameToSwim #JustVibing

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Prince Eric @goneastray84.bsky.social · Jul 26

Saturday’s forecast:
💪 Biceps pumped
🍑 Glutes activated
🕶️ Back lookin’ like a V for victory

Hit the gym like it’s a weekend flex-off—because why not leave the soreness for Sunday? 😏🔥

#BackBicepsBooty #SaturdaySweat #WeekendWarrior #GluteGameStrong #BackAtIt #BicepBrunch #SassyAndStacked

Prince Eric @goneastray84.bsky.social · Jul 14

Self-Care Sunday 🌿
Reset. Recharge. Reclaim my peace.
Whether it’s a long shower, some quiet time, journaling, or just doing absolutely nothing without guilt—today’s about being not doing.
Reminder: rest is productive too. 🛁✨

#SelfCareSunday #RechargeMode #MentalHealthMatters #SlowDownToSpeedUp

Prince Eric @goneastray84.bsky.social · Jul 7

I don’t want to adult tomorrow after this loooong weekend.

Prince Eric @goneastray84.bsky.social · Jun 29

Sunday: The day of rest… unless it’s leg day.
Crawled in, limped out. Gains > brunch. 🦵🔥
#LegDayRitual #SundaySquats #BuiltNotBought #SoreTomorrowStrongForever #NoDaysOff #QuadGoals #GluteWorkIsGodsWork

Prince Eric @goneastray84.bsky.social · Jun 26

Thirsty Thursday? Nah.
Thirsty for gains. 💪
Sweat > excuses. Progress over perfection.
Let’s finish the week strong. #NoDaysOff

#ThursdayTraining #GymFlow #LiftingLife #SoreTodayStrongTomorrow #FitAndFocused #BeastModeActivated

Prince Eric @goneastray84.bsky.social · Jun 4

Happy Wednesday!

Prince Eric @goneastray84.bsky.social · May 24

5k ✅

Prince Eric @goneastray84.bsky.social · May 21

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” 💪🔥

#NoLimits #GymGrind #FitLife #UnderArmour #StrengthWithin

Prince Eric @goneastray84.bsky.social · May 20

“Progress isn’t given. It’s earned—rep by rep, drop by drop. Show up. Work hard. Repeat.”
#NoDaysOff #GymLife #FitnessJourney #MotivationMonday #StrengthWithin #TrainHard #DisciplineEqualsFreedom #FitFam #GrindMode #EarnIt

Prince Eric @goneastray84.bsky.social · May 16

Still alive — just been busy! 😅 Sorry for not being active lately. I’ve still been hitting the gym regularly 💪 but also juggling the process of selling my current home and buying a new one. Appreciate the patience — more updates soon! 🏡✨ #StillAlive #LifeUpdate #SorryNotSorry #BusyLife #GymLife

Prince Eric @goneastray84.bsky.social · May 1

I didn’t spill water on myself—I graciously offered my clothes a refreshing drink. #HydrationNation #FashionFail #StayMoisturized #OopsButMakeItChic #WaterYouDoing