Gotham Jiu Jitsu
@gothamjiujitsu.bsky.social
Exclusive one-on-one Brazilian Jiu Jitsu for NYC residents. Empower men & women with real-world self-defense skills. #NewYorkCity #PrivateTraining #MartialArts #SelfDefenseTips
Safety is a universal language. Epstein’s reach was global; your defense should be too. 🌏
Tip: Learn "Fire" in the local language when traveling. bit.ly/3ZoNizD #GlobalSafety #InternationalWomen #TravelTips #WomenSelfDefense #SelfDefense
Tip: Learn "Fire" in the local language when traveling. bit.ly/3ZoNizD #GlobalSafety #InternationalWomen #TravelTips #WomenSelfDefense #SelfDefense
bit.ly
February 14, 2026 at 1:44 PM
Safety is a universal language. Epstein’s reach was global; your defense should be too. 🌏
Tip: Learn "Fire" in the local language when traveling. bit.ly/3ZoNizD #GlobalSafety #InternationalWomen #TravelTips #WomenSelfDefense #SelfDefense
Tip: Learn "Fire" in the local language when traveling. bit.ly/3ZoNizD #GlobalSafety #InternationalWomen #TravelTips #WomenSelfDefense #SelfDefense
If NYC can spend that on OnlyFans, you can spend an hour on your safety. Brazilian Jiu Jitsu: because you can't "block" a threat in real life. 🍎🥊
Tip: Practice "Situational Awareness"—know where the exits are in every room.
#PrivateTraining #WomenSelfDefense #BillionairesRow #NYC
bit.ly/481NyIc
Tip: Practice "Situational Awareness"—know where the exits are in every room.
#PrivateTraining #WomenSelfDefense #BillionairesRow #NYC
bit.ly/481NyIc
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 13, 2026 at 10:30 PM
If NYC can spend that on OnlyFans, you can spend an hour on your safety. Brazilian Jiu Jitsu: because you can't "block" a threat in real life. 🍎🥊
Tip: Practice "Situational Awareness"—know where the exits are in every room.
#PrivateTraining #WomenSelfDefense #BillionairesRow #NYC
bit.ly/481NyIc
Tip: Practice "Situational Awareness"—know where the exits are in every room.
#PrivateTraining #WomenSelfDefense #BillionairesRow #NYC
bit.ly/481NyIc
Think of Brazilian Jiu Jitsu as a "firewall" for your personal life. It’s the encryption that makes you impossible to hack in an elevator. 💻
Tip: Practice your "shout" to ensure it’s loud and authoritative.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Practice your "shout" to ensure it’s loud and authoritative.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 13, 2026 at 3:02 PM
Think of Brazilian Jiu Jitsu as a "firewall" for your personal life. It’s the encryption that makes you impossible to hack in an elevator. 💻
Tip: Practice your "shout" to ensure it’s loud and authoritative.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Practice your "shout" to ensure it’s loud and authoritative.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Rising assaults mean safety is your responsibility. Brazilian Jiu Jitsu provides the framework to stand firm.
TIP: Keep your back to the wall in public so no one surprises you. ☕💪
bit.ly/3CHzrf2 #WomenSelfDefense
#PrivateTraining #BillionairesRow #SelfDefense #HomeDojo
TIP: Keep your back to the wall in public so no one surprises you. ☕💪
bit.ly/3CHzrf2 #WomenSelfDefense
#PrivateTraining #BillionairesRow #SelfDefense #HomeDojo
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 13, 2026 at 1:32 PM
Rising assaults mean safety is your responsibility. Brazilian Jiu Jitsu provides the framework to stand firm.
TIP: Keep your back to the wall in public so no one surprises you. ☕💪
bit.ly/3CHzrf2 #WomenSelfDefense
#PrivateTraining #BillionairesRow #SelfDefense #HomeDojo
TIP: Keep your back to the wall in public so no one surprises you. ☕💪
bit.ly/3CHzrf2 #WomenSelfDefense
#PrivateTraining #BillionairesRow #SelfDefense #HomeDojo
The YU student attack by masked thugs is a grim reminder to stay alert. 🏙️
💡 Tip: If a group surrounds you, keep your back to a wall. It cuts their attack angles in half. Training BJJ gives you the poise to handle the pressure. 🥋
bit.ly/481NyIc #PrivateTraining
#NYC #BrazilianJiuJitsu #MentalHealth
💡 Tip: If a group surrounds you, keep your back to a wall. It cuts their attack angles in half. Training BJJ gives you the poise to handle the pressure. 🥋
bit.ly/481NyIc #PrivateTraining
#NYC #BrazilianJiuJitsu #MentalHealth
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 13, 2026 at 11:49 AM
The YU student attack by masked thugs is a grim reminder to stay alert. 🏙️
💡 Tip: If a group surrounds you, keep your back to a wall. It cuts their attack angles in half. Training BJJ gives you the poise to handle the pressure. 🥋
bit.ly/481NyIc #PrivateTraining
#NYC #BrazilianJiuJitsu #MentalHealth
💡 Tip: If a group surrounds you, keep your back to a wall. It cuts their attack angles in half. Training BJJ gives you the poise to handle the pressure. 🥋
bit.ly/481NyIc #PrivateTraining
#NYC #BrazilianJiuJitsu #MentalHealth
That $10k/month club won't help if you're cornered in a elevator. 🛗 Martial arts gives you "stress inoculation"—the ability to think while your heart is racing. 🧠
💡TIP: If a car follows you, change directions 4 times to confirm.
The plan? bit.ly/3ZoNizD
#ElevatorSafety #PrivateTraining #NYC #BJJ
💡TIP: If a car follows you, change directions 4 times to confirm.
The plan? bit.ly/3ZoNizD
#ElevatorSafety #PrivateTraining #NYC #BJJ
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 12, 2026 at 10:29 PM
That $10k/month club won't help if you're cornered in a elevator. 🛗 Martial arts gives you "stress inoculation"—the ability to think while your heart is racing. 🧠
💡TIP: If a car follows you, change directions 4 times to confirm.
The plan? bit.ly/3ZoNizD
#ElevatorSafety #PrivateTraining #NYC #BJJ
💡TIP: If a car follows you, change directions 4 times to confirm.
The plan? bit.ly/3ZoNizD
#ElevatorSafety #PrivateTraining #NYC #BJJ
Rejection is a part of life; violence shouldn't be. 🛑 If they can’t handle the "no," show them the "go."
Simple physical tips for the untrained.
bit.ly/3Z1cScO #Relationships #WomenSelfDefense #Stalkers
#BrazilianJiuJitsu #NYC #MentalHealth
Simple physical tips for the untrained.
bit.ly/3Z1cScO #Relationships #WomenSelfDefense #Stalkers
#BrazilianJiuJitsu #NYC #MentalHealth
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Learn martial arts-based Ukemi techniques to prevent falls, improve balance, strength, and confidence. Private, personalized sessions at Gotham Jiu-Jitsu NYC. Reduce fall injuries safely.
bit.ly
February 12, 2026 at 7:11 PM
Rejection is a part of life; violence shouldn't be. 🛑 If they can’t handle the "no," show them the "go."
Simple physical tips for the untrained.
bit.ly/3Z1cScO #Relationships #WomenSelfDefense #Stalkers
#BrazilianJiuJitsu #NYC #MentalHealth
Simple physical tips for the untrained.
bit.ly/3Z1cScO #Relationships #WomenSelfDefense #Stalkers
#BrazilianJiuJitsu #NYC #MentalHealth
Safety is the ultimate luxury. In private clubs or the boardroom, predatory behavior starts with small boundary tests.
Martial arts gives you the "voice" to shut it down early. 🗣️ #PrivateTraining #WomenSelfDefense #Leadership #Wellness #NYC bit.ly/3ZoNizD
Martial arts gives you the "voice" to shut it down early. 🗣️ #PrivateTraining #WomenSelfDefense #Leadership #Wellness #NYC bit.ly/3ZoNizD
bit.ly
February 12, 2026 at 6:41 PM
Safety is the ultimate luxury. In private clubs or the boardroom, predatory behavior starts with small boundary tests.
Martial arts gives you the "voice" to shut it down early. 🗣️ #PrivateTraining #WomenSelfDefense #Leadership #Wellness #NYC bit.ly/3ZoNizD
Martial arts gives you the "voice" to shut it down early. 🗣️ #PrivateTraining #WomenSelfDefense #Leadership #Wellness #NYC bit.ly/3ZoNizD
If he can’t take the breakup, you need to take a class.🥋Brazilian Jiu Jitsu is the ultimate "leave me alone" tool.
Plus, the mental health benefits are fire.
Stress relief + safety = Win.
bit.ly/3ZoNizD #NYC #Stalkers #BoyfriendDrama #PrivateTraining #WomenSelfDefense #ExBoyfriends
Plus, the mental health benefits are fire.
Stress relief + safety = Win.
bit.ly/3ZoNizD #NYC #Stalkers #BoyfriendDrama #PrivateTraining #WomenSelfDefense #ExBoyfriends
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 12, 2026 at 4:32 PM
If he can’t take the breakup, you need to take a class.🥋Brazilian Jiu Jitsu is the ultimate "leave me alone" tool.
Plus, the mental health benefits are fire.
Stress relief + safety = Win.
bit.ly/3ZoNizD #NYC #Stalkers #BoyfriendDrama #PrivateTraining #WomenSelfDefense #ExBoyfriends
Plus, the mental health benefits are fire.
Stress relief + safety = Win.
bit.ly/3ZoNizD #NYC #Stalkers #BoyfriendDrama #PrivateTraining #WomenSelfDefense #ExBoyfriends
"The tea is hot, but the Epstein files are boiling."
Power dynamics are scary; your defense shouldn't be.
Safety Tip: If a car follows you, turn and walk the opposite direction.
bit.ly/3ZoNizD #HighSchool #Parents #WomenSelfDefense #GenZ #MidWinterRecess #PrivateTraining
Power dynamics are scary; your defense shouldn't be.
Safety Tip: If a car follows you, turn and walk the opposite direction.
bit.ly/3ZoNizD #HighSchool #Parents #WomenSelfDefense #GenZ #MidWinterRecess #PrivateTraining
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 12, 2026 at 1:21 PM
"The tea is hot, but the Epstein files are boiling."
Power dynamics are scary; your defense shouldn't be.
Safety Tip: If a car follows you, turn and walk the opposite direction.
bit.ly/3ZoNizD #HighSchool #Parents #WomenSelfDefense #GenZ #MidWinterRecess #PrivateTraining
Power dynamics are scary; your defense shouldn't be.
Safety Tip: If a car follows you, turn and walk the opposite direction.
bit.ly/3ZoNizD #HighSchool #Parents #WomenSelfDefense #GenZ #MidWinterRecess #PrivateTraining
"Don't judge a book by its cover, judge it by its DOJ file."
The news on sexual assault is heavy. Martial arts reduces anxiety through movement.
Safety Tip: Hold your keys between your fingers to increase the impact of a punch.
bit.ly/3CHzrf2 #DatingApps #NYC #WomenSelfDefense #PrivateTraining
The news on sexual assault is heavy. Martial arts reduces anxiety through movement.
Safety Tip: Hold your keys between your fingers to increase the impact of a punch.
bit.ly/3CHzrf2 #DatingApps #NYC #WomenSelfDefense #PrivateTraining
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 12, 2026 at 1:19 PM
"Don't judge a book by its cover, judge it by its DOJ file."
The news on sexual assault is heavy. Martial arts reduces anxiety through movement.
Safety Tip: Hold your keys between your fingers to increase the impact of a punch.
bit.ly/3CHzrf2 #DatingApps #NYC #WomenSelfDefense #PrivateTraining
The news on sexual assault is heavy. Martial arts reduces anxiety through movement.
Safety Tip: Hold your keys between your fingers to increase the impact of a punch.
bit.ly/3CHzrf2 #DatingApps #NYC #WomenSelfDefense #PrivateTraining
Why just look fit when you can be dangerous to bad intentions?
Brazilian Jiu Jitsu installs the software your brain needs for high-stress NYC moments.
Tip: Keep palms out to maintain a 3-foot safety bubble. 🛑✨ #BillionairesRow #SelfDefense #PrivateTraining #BrazilianJiuJitsu bit.ly/3CHzrf2
Brazilian Jiu Jitsu installs the software your brain needs for high-stress NYC moments.
Tip: Keep palms out to maintain a 3-foot safety bubble. 🛑✨ #BillionairesRow #SelfDefense #PrivateTraining #BrazilianJiuJitsu bit.ly/3CHzrf2
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 12, 2026 at 11:56 AM
Why just look fit when you can be dangerous to bad intentions?
Brazilian Jiu Jitsu installs the software your brain needs for high-stress NYC moments.
Tip: Keep palms out to maintain a 3-foot safety bubble. 🛑✨ #BillionairesRow #SelfDefense #PrivateTraining #BrazilianJiuJitsu bit.ly/3CHzrf2
Brazilian Jiu Jitsu installs the software your brain needs for high-stress NYC moments.
Tip: Keep palms out to maintain a 3-foot safety bubble. 🛑✨ #BillionairesRow #SelfDefense #PrivateTraining #BrazilianJiuJitsu bit.ly/3CHzrf2
Martial arts is the skill of not having to fight. It’s the confidence to walk away. 🥋
Safety Tip: If someone is erratic, put an object (like a car) between you.
bit.ly/481NyIc #PrivateTraining #WomenSelfDefense #MentalHealth #BrazilianJiuJitsu
Safety Tip: If someone is erratic, put an object (like a car) between you.
bit.ly/481NyIc #PrivateTraining #WomenSelfDefense #MentalHealth #BrazilianJiuJitsu
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 12, 2026 at 4:32 AM
Martial arts is the skill of not having to fight. It’s the confidence to walk away. 🥋
Safety Tip: If someone is erratic, put an object (like a car) between you.
bit.ly/481NyIc #PrivateTraining #WomenSelfDefense #MentalHealth #BrazilianJiuJitsu
Safety Tip: If someone is erratic, put an object (like a car) between you.
bit.ly/481NyIc #PrivateTraining #WomenSelfDefense #MentalHealth #BrazilianJiuJitsu
Hands up, heart rate down. Use the "Defensive Stance" to de-escalate and defend.
What happened in Texas was avoidable. Your safety is non-negotiable. #WomenSelfDefense #ExecutiveCoach #FatherDaughter #WomenSelfDefense #PrivateTraining bit.ly/3ZoNizD
What happened in Texas was avoidable. Your safety is non-negotiable. #WomenSelfDefense #ExecutiveCoach #FatherDaughter #WomenSelfDefense #PrivateTraining bit.ly/3ZoNizD
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 11, 2026 at 11:46 PM
Hands up, heart rate down. Use the "Defensive Stance" to de-escalate and defend.
What happened in Texas was avoidable. Your safety is non-negotiable. #WomenSelfDefense #ExecutiveCoach #FatherDaughter #WomenSelfDefense #PrivateTraining bit.ly/3ZoNizD
What happened in Texas was avoidable. Your safety is non-negotiable. #WomenSelfDefense #ExecutiveCoach #FatherDaughter #WomenSelfDefense #PrivateTraining bit.ly/3ZoNizD
Don't let tech bros dictate the culture. Fight back with skill.
Tip: If someone gets too close, step off the "line of attack" by moving diagonally. bit.ly/3CHzrf2 #NYC #WomenSelfDefense #BrazilianJiuJitsu #StopViolence #AiParenting #AiErotica
Tip: If someone gets too close, step off the "line of attack" by moving diagonally. bit.ly/3CHzrf2 #NYC #WomenSelfDefense #BrazilianJiuJitsu #StopViolence #AiParenting #AiErotica
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 11, 2026 at 6:15 PM
Don't let tech bros dictate the culture. Fight back with skill.
Tip: If someone gets too close, step off the "line of attack" by moving diagonally. bit.ly/3CHzrf2 #NYC #WomenSelfDefense #BrazilianJiuJitsu #StopViolence #AiParenting #AiErotica
Tip: If someone gets too close, step off the "line of attack" by moving diagonally. bit.ly/3CHzrf2 #NYC #WomenSelfDefense #BrazilianJiuJitsu #StopViolence #AiParenting #AiErotica
Tech is failing us, so we’re training ourselves. BJJ is the ultimate masterclass in boundaries.
Tip: If someone grabs your shirt, "glue" their hand to you and turn your body to break their balance. bit.ly/481NyIc #WomenSelfDefense #BrazilianJiuJitsu #PrivateTraining #AiParenting #AiTrouble
Tip: If someone grabs your shirt, "glue" their hand to you and turn your body to break their balance. bit.ly/481NyIc #WomenSelfDefense #BrazilianJiuJitsu #PrivateTraining #AiParenting #AiTrouble
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 11, 2026 at 5:49 PM
Tech is failing us, so we’re training ourselves. BJJ is the ultimate masterclass in boundaries.
Tip: If someone grabs your shirt, "glue" their hand to you and turn your body to break their balance. bit.ly/481NyIc #WomenSelfDefense #BrazilianJiuJitsu #PrivateTraining #AiParenting #AiTrouble
Tip: If someone grabs your shirt, "glue" their hand to you and turn your body to break their balance. bit.ly/481NyIc #WomenSelfDefense #BrazilianJiuJitsu #PrivateTraining #AiParenting #AiTrouble
Predators use apps; we use our hands. Learn to frame and escape.
Tip: Go for the shins with your laces to create a getaway gap. 👟 #PrivateTraining #WomenSelfDefense bit.ly/3CHzrf2 #BrazilianJiuJitsu #WomenSafety #NYC
Tip: Go for the shins with your laces to create a getaway gap. 👟 #PrivateTraining #WomenSelfDefense bit.ly/3CHzrf2 #BrazilianJiuJitsu #WomenSafety #NYC
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 11, 2026 at 2:17 PM
Predators use apps; we use our hands. Learn to frame and escape.
Tip: Go for the shins with your laces to create a getaway gap. 👟 #PrivateTraining #WomenSelfDefense bit.ly/3CHzrf2 #BrazilianJiuJitsu #WomenSafety #NYC
Tip: Go for the shins with your laces to create a getaway gap. 👟 #PrivateTraining #WomenSelfDefense bit.ly/3CHzrf2 #BrazilianJiuJitsu #WomenSafety #NYC
Self-defense tip: Your voice is your first weapon. Aim for the soft spots. Miss Piggy didn't need a black belt to be a legend.
🐷 Safety Tip: Strike the nose with the base of your palm to blur their vision. 👊
#SelfDefense #NYC #Fitness #TheMuppets #Empowerment #PrivateTraining bit.ly/3ZoNizD
🐷 Safety Tip: Strike the nose with the base of your palm to blur their vision. 👊
#SelfDefense #NYC #Fitness #TheMuppets #Empowerment #PrivateTraining bit.ly/3ZoNizD
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 10, 2026 at 9:05 PM
Self-defense tip: Your voice is your first weapon. Aim for the soft spots. Miss Piggy didn't need a black belt to be a legend.
🐷 Safety Tip: Strike the nose with the base of your palm to blur their vision. 👊
#SelfDefense #NYC #Fitness #TheMuppets #Empowerment #PrivateTraining bit.ly/3ZoNizD
🐷 Safety Tip: Strike the nose with the base of your palm to blur their vision. 👊
#SelfDefense #NYC #Fitness #TheMuppets #Empowerment #PrivateTraining bit.ly/3ZoNizD
A sturdy oak doesn't fear the storm; its roots are deep. 🌳 Training gives you the "roots" to stay upright.
Tip: Use your "command voice" even if you're scared—it projects power.
📍 bit.ly/3ZoNizD #WomenSelfDefense
#Empowerment #NYC #PrivateTraining
Tip: Use your "command voice" even if you're scared—it projects power.
📍 bit.ly/3ZoNizD #WomenSelfDefense
#Empowerment #NYC #PrivateTraining
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 10, 2026 at 6:47 PM
A sturdy oak doesn't fear the storm; its roots are deep. 🌳 Training gives you the "roots" to stay upright.
Tip: Use your "command voice" even if you're scared—it projects power.
📍 bit.ly/3ZoNizD #WomenSelfDefense
#Empowerment #NYC #PrivateTraining
Tip: Use your "command voice" even if you're scared—it projects power.
📍 bit.ly/3ZoNizD #WomenSelfDefense
#Empowerment #NYC #PrivateTraining
A secure server, a locked vault, and a trained woman. 🔐 All three are "hard targets."
When dating or networking in high-profile NYC circles, make sure your security is unhackable. 🥋
bit.ly/3ZoNizD #NYC #PrivateTraining
#WomenInTech #WomenSelfDefense #Safety #NYC #BrazilianJiuJitsu
When dating or networking in high-profile NYC circles, make sure your security is unhackable. 🥋
bit.ly/3ZoNizD #NYC #PrivateTraining
#WomenInTech #WomenSelfDefense #Safety #NYC #BrazilianJiuJitsu
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 10, 2026 at 4:35 PM
A secure server, a locked vault, and a trained woman. 🔐 All three are "hard targets."
When dating or networking in high-profile NYC circles, make sure your security is unhackable. 🥋
bit.ly/3ZoNizD #NYC #PrivateTraining
#WomenInTech #WomenSelfDefense #Safety #NYC #BrazilianJiuJitsu
When dating or networking in high-profile NYC circles, make sure your security is unhackable. 🥋
bit.ly/3ZoNizD #NYC #PrivateTraining
#WomenInTech #WomenSelfDefense #Safety #NYC #BrazilianJiuJitsu
A $100k club won't help in a dark alley. 🥊 Martial arts turns "I think I can" into "I know I can."
Tip: If grabbed - don't pull way, lean IN to disrupt their balance.
bit.ly/3CHzrf2 #Continuum #WestVillage #PrivateTraining #BrazilianJiuJitsu #GenZ #WomenSelfDefense
Tip: If grabbed - don't pull way, lean IN to disrupt their balance.
bit.ly/3CHzrf2 #Continuum #WestVillage #PrivateTraining #BrazilianJiuJitsu #GenZ #WomenSelfDefense
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 10, 2026 at 2:55 PM
A $100k club won't help in a dark alley. 🥊 Martial arts turns "I think I can" into "I know I can."
Tip: If grabbed - don't pull way, lean IN to disrupt their balance.
bit.ly/3CHzrf2 #Continuum #WestVillage #PrivateTraining #BrazilianJiuJitsu #GenZ #WomenSelfDefense
Tip: If grabbed - don't pull way, lean IN to disrupt their balance.
bit.ly/3CHzrf2 #Continuum #WestVillage #PrivateTraining #BrazilianJiuJitsu #GenZ #WomenSelfDefense
The DuPont heir got "heir-time" instead of jail time. Use your free time to ensure you’re never a victim of the system.
Tip: Fingers together when striking.
bit.ly/481NyIc
#SexualAssault #NYC #BrazilianJiuJitsu #Predators #DuPontFamily #PrivateTraining
Tip: Fingers together when striking.
bit.ly/481NyIc
#SexualAssault #NYC #BrazilianJiuJitsu #Predators #DuPontFamily #PrivateTraining
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 10, 2026 at 2:40 PM
The DuPont heir got "heir-time" instead of jail time. Use your free time to ensure you’re never a victim of the system.
Tip: Fingers together when striking.
bit.ly/481NyIc
#SexualAssault #NYC #BrazilianJiuJitsu #Predators #DuPontFamily #PrivateTraining
Tip: Fingers together when striking.
bit.ly/481NyIc
#SexualAssault #NYC #BrazilianJiuJitsu #Predators #DuPontFamily #PrivateTraining
Martial arts is the "Emergency Exit" for your mind.
When the world feels claustrophobic and dangerous, it shows you the way out. 🚪💨
#MentalHealth #WomenSelfDefense #WellnessJourney #PrivateTraining #SelfDefense bit.ly/3ZoNizD
When the world feels claustrophobic and dangerous, it shows you the way out. 🚪💨
#MentalHealth #WomenSelfDefense #WellnessJourney #PrivateTraining #SelfDefense bit.ly/3ZoNizD
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 9, 2026 at 7:57 PM
Martial arts is the "Emergency Exit" for your mind.
When the world feels claustrophobic and dangerous, it shows you the way out. 🚪💨
#MentalHealth #WomenSelfDefense #WellnessJourney #PrivateTraining #SelfDefense bit.ly/3ZoNizD
When the world feels claustrophobic and dangerous, it shows you the way out. 🚪💨
#MentalHealth #WomenSelfDefense #WellnessJourney #PrivateTraining #SelfDefense bit.ly/3ZoNizD
Brazilian Jiu Jitsu is the deadbolt for your personal space. The new Epstein "audition" tapes are the reason to lock it. 🔐
Tip: Trust your gut over being "nice."
bit.ly/3CHzrf2 #SafetyFirst #NYC #PrivateTraining #Predators #WomenSelfDefense
Tip: Trust your gut over being "nice."
bit.ly/3CHzrf2 #SafetyFirst #NYC #PrivateTraining #Predators #WomenSelfDefense
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
February 9, 2026 at 6:02 PM
Brazilian Jiu Jitsu is the deadbolt for your personal space. The new Epstein "audition" tapes are the reason to lock it. 🔐
Tip: Trust your gut over being "nice."
bit.ly/3CHzrf2 #SafetyFirst #NYC #PrivateTraining #Predators #WomenSelfDefense
Tip: Trust your gut over being "nice."
bit.ly/3CHzrf2 #SafetyFirst #NYC #PrivateTraining #Predators #WomenSelfDefense
81% of women face harassment. Don't just be a stat; be a strategist.
Tip: Keep your forearm as a "frame" between you and a stranger to maintain space. bit.ly/3Z1cScO #WomenSafety #NYC #Wellness #PrivateTraining #WomenSelfDefense
Tip: Keep your forearm as a "frame" between you and a stranger to maintain space. bit.ly/3Z1cScO #WomenSafety #NYC #Wellness #PrivateTraining #WomenSelfDefense
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Learn martial arts-based Ukemi techniques to prevent falls, improve balance, strength, and confidence. Private, personalized sessions at Gotham Jiu-Jitsu NYC. Reduce fall injuries safely.
bit.ly
February 9, 2026 at 4:22 PM
81% of women face harassment. Don't just be a stat; be a strategist.
Tip: Keep your forearm as a "frame" between you and a stranger to maintain space. bit.ly/3Z1cScO #WomenSafety #NYC #Wellness #PrivateTraining #WomenSelfDefense
Tip: Keep your forearm as a "frame" between you and a stranger to maintain space. bit.ly/3Z1cScO #WomenSafety #NYC #Wellness #PrivateTraining #WomenSelfDefense