GSYPhysio - Tobar
@gsyphys.io
Hi folks, my name is Tobar - I am a Musculoskeletal physiotherapist who lives and works on the island of Guernsey. I like helping people recover from injuries.
You can book to see me at www.castelphysio.com
I have a personal blog at www.gsyphys.io
You can book to see me at www.castelphysio.com
I have a personal blog at www.gsyphys.io
Just voted in the Guernsey elections!
Up to 38 votes, which is quite the unusual experience
Hopefully some good states members incoming
Up to 38 votes, which is quite the unusual experience
Hopefully some good states members incoming
June 18, 2025 at 11:29 AM
Just voted in the Guernsey elections!
Up to 38 votes, which is quite the unusual experience
Hopefully some good states members incoming
Up to 38 votes, which is quite the unusual experience
Hopefully some good states members incoming
18 hour shifts being the "good" end is actually terrifying
May 7, 2025 at 8:49 AM
18 hour shifts being the "good" end is actually terrifying
Reposted by GSYPhysio - Tobar
Here’s something I see constantly.
Athletes worrying & focusing on the “sexy” bits of perf. or rehab without doing the basics well 1st.
You don’t put the roof on the 🏠 before building firm foundations.
Marginal gains matter, but only when maximal gains have been achieved.
Athletes worrying & focusing on the “sexy” bits of perf. or rehab without doing the basics well 1st.
You don’t put the roof on the 🏠 before building firm foundations.
Marginal gains matter, but only when maximal gains have been achieved.
January 29, 2025 at 7:21 AM
Here’s something I see constantly.
Athletes worrying & focusing on the “sexy” bits of perf. or rehab without doing the basics well 1st.
You don’t put the roof on the 🏠 before building firm foundations.
Marginal gains matter, but only when maximal gains have been achieved.
Athletes worrying & focusing on the “sexy” bits of perf. or rehab without doing the basics well 1st.
You don’t put the roof on the 🏠 before building firm foundations.
Marginal gains matter, but only when maximal gains have been achieved.
Lovely clinic today
Bunch of good eggs on this island - nice to try my best to help wherever I can
One more person to see, here's to the last part of a well worthwhile day!
Bunch of good eggs on this island - nice to try my best to help wherever I can
One more person to see, here's to the last part of a well worthwhile day!
January 28, 2025 at 4:53 PM
Lovely clinic today
Bunch of good eggs on this island - nice to try my best to help wherever I can
One more person to see, here's to the last part of a well worthwhile day!
Bunch of good eggs on this island - nice to try my best to help wherever I can
One more person to see, here's to the last part of a well worthwhile day!
Ah, sorry, it's our specialist healthcare place - the medical specialist group - hires folks who run specialist services for the hospital as well
That does not surprise me - there's a lot of demand and people with expertise like that are hard to come by locally!
That does not surprise me - there's a lot of demand and people with expertise like that are hard to come by locally!
January 28, 2025 at 9:45 AM
Ah, sorry, it's our specialist healthcare place - the medical specialist group - hires folks who run specialist services for the hospital as well
That does not surprise me - there's a lot of demand and people with expertise like that are hard to come by locally!
That does not surprise me - there's a lot of demand and people with expertise like that are hard to come by locally!
It looks like you had an absolute blast!
Worthwhile for next year?
Worthwhile for next year?
January 27, 2025 at 9:44 PM
It looks like you had an absolute blast!
Worthwhile for next year?
Worthwhile for next year?
For those fleeing X
I was @PhysioAwesome aka AwesomePhysio on there
I was @PhysioAwesome aka AwesomePhysio on there
January 27, 2025 at 9:40 PM
For those fleeing X
I was @PhysioAwesome aka AwesomePhysio on there
I was @PhysioAwesome aka AwesomePhysio on there
Yesterday, filmmakers from the Japanese TV station NHK visited Guernsey as part of a documentary on knitwear
The traditional Guernsey - our own knitted jumper - is a staple of the island, and over 200 of us showed up wearing them!
Japan, I hope you enjoy!
guernseypress.com/news/2025/01...
The traditional Guernsey - our own knitted jumper - is a staple of the island, and over 200 of us showed up wearing them!
Japan, I hope you enjoy!
guernseypress.com/news/2025/01...
Guernsey-wearers itching to appear in Japanese documentary
Some 200 guernsey-wearers gathered in Town yesterday afternoon to feature in a Japanese documentary that will include the famous island knitwear.
guernseypress.com
January 27, 2025 at 1:38 PM
Yesterday, filmmakers from the Japanese TV station NHK visited Guernsey as part of a documentary on knitwear
The traditional Guernsey - our own knitted jumper - is a staple of the island, and over 200 of us showed up wearing them!
Japan, I hope you enjoy!
guernseypress.com/news/2025/01...
The traditional Guernsey - our own knitted jumper - is a staple of the island, and over 200 of us showed up wearing them!
Japan, I hope you enjoy!
guernseypress.com/news/2025/01...
I don't think I do! Is she based out of the MSG?
January 25, 2025 at 1:21 PM
I don't think I do! Is she based out of the MSG?
Reposted by GSYPhysio - Tobar
AHH! The rig and threadlocker for my armature arrived! Stop motion practice time!! And they sent Wallace and Gromit tea with it, adorable!
#animation
#animation
January 25, 2025 at 12:55 PM
AHH! The rig and threadlocker for my armature arrived! Stop motion practice time!! And they sent Wallace and Gromit tea with it, adorable!
#animation
#animation
Reposted by GSYPhysio - Tobar
I'll start with a piece I hold dear and my profile picture. Not for any real reason, he just makes me happy to look at. Painted one day in a Brighton Cafe. #artwork #characterart #artist #gameartist
January 20, 2025 at 11:37 PM
I'll start with a piece I hold dear and my profile picture. Not for any real reason, he just makes me happy to look at. Painted one day in a Brighton Cafe. #artwork #characterart #artist #gameartist