Your Average Guy
@guyrowlison.bsky.social
Ex-newsman turned podcaster & amateur 'shutterbug', now taking orders from a Labrador whose diet is as unpredictable as my social media posts.
My podcast 'The Big 6-Oh' returns in 2026 — louder, looser and running purely on coffee, opinions and joints that crack louder than our microphones. New eps. coming Feb! www.thebig6oh.com #podcasting #over50 #over60
The Big 6-Oh!
The Big 6-Oh! is the podcast that laughs in the face of turning 60. Hosted by radio favourite Kayley Harris and Guy Rowlison — overly confident, tragically proving otherwise — it’s a nostalgic, ...
www.thebig6oh.com
January 13, 2026 at 2:31 AM
My podcast 'The Big 6-Oh' returns in 2026 — louder, looser and running purely on coffee, opinions and joints that crack louder than our microphones. New eps. coming Feb! www.thebig6oh.com #podcasting #over50 #over60
January 8, 2026 at 7:36 PM
The colour of Australia . . . #morningphotographry #australia
January 8, 2026 at 1:36 AM
The colour of Australia . . . #morningphotographry #australia
Mental health matters — sometimes the most powerful thing we can do is slow down and listen remembering you don’t have to fix everything #mentalhealthmatters #anxiety #ptsd #emotionalwellbeing
January 7, 2026 at 9:13 PM
Mental health matters — sometimes the most powerful thing we can do is slow down and listen remembering you don’t have to fix everything #mentalhealthmatters #anxiety #ptsd #emotionalwellbeing
January 4, 2026 at 7:57 PM
December 28, 2025 at 8:33 PM
A random gift of life wisdom from the gods this morning, reminding me that life’s a pineapple. #lifequotes #photographry #beach #lifesapineapple
December 17, 2025 at 8:02 PM
A random gift of life wisdom from the gods this morning, reminding me that life’s a pineapple. #lifequotes #photographry #beach #lifesapineapple
Freelancing dilemma: Drew myself in Secret Santa. Then stole my own Secret Santa gift back … didn't see that coming!
December 8, 2025 at 8:45 PM
Freelancing dilemma: Drew myself in Secret Santa. Then stole my own Secret Santa gift back … didn't see that coming!
Local beach boho doing his thing . . . #sculpture #morning photographry
December 4, 2025 at 8:45 PM
Local beach boho doing his thing . . . #sculpture #morning photographry
December 4, 2025 at 8:44 PM
December 4, 2025 at 8:43 PM
If this year felt heavier than most, if your biggest accomplishment was simply putting one foot in front of the other . . . know this - getting through the year is an achievement too! Progress doesn’t always come with a highlight reel. #mentalhealth #ptsd #anxiety #mentalhealthmatters
December 3, 2025 at 9:35 PM
If this year felt heavier than most, if your biggest accomplishment was simply putting one foot in front of the other . . . know this - getting through the year is an achievement too! Progress doesn’t always come with a highlight reel. #mentalhealth #ptsd #anxiety #mentalhealthmatters
November 30, 2025 at 9:09 PM
Sand, shadows and sandy paws! Pretty much the long and short of it. #lifesabeach #meandmydog #mornings
November 25, 2025 at 9:07 PM
Sand, shadows and sandy paws! Pretty much the long and short of it. #lifesabeach #meandmydog #mornings
Wow! English tail folds faster than a deckchair in a stiff breeze. Well done Mitch Starc 7/58 and on a hatrick in the 2nd innings. Let's see what the old enemy has in its armoury. At least the bowlers will be fresh . . . #theashes
November 21, 2025 at 6:10 AM
Wow! English tail folds faster than a deckchair in a stiff breeze. Well done Mitch Starc 7/58 and on a hatrick in the 2nd innings. Let's see what the old enemy has in its armoury. At least the bowlers will be fresh . . . #theashes
Just a dog, a sunrise… and the reminder that the ordinary is still anything but #blacklabs #doglover #labradors #sunrise
November 18, 2025 at 10:03 PM
Just a dog, a sunrise… and the reminder that the ordinary is still anything but #blacklabs #doglover #labradors #sunrise
November 11, 2025 at 9:05 PM
November 6, 2025 at 8:06 PM
November 6, 2025 at 8:03 PM
November 5, 2025 at 3:15 AM
