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Health Organica

@healthorganica.bsky.social

12 followers 21 following 660 posts

🌱Your Natural wellness journey starts here. 💪 Nourish your body Naturally. ✨ Embrace the power of nature and natural living Join our community of health enthusiasts. 🌍 healthygofirst.blogspot.com Non-GMO Supplements livegood.com/Medief

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Health Organica @healthorganica.bsky.social · Jul 7

Are these toxic items still in your kitchen?

You're unknowingly exposing your family to dangerous chemicals every day! 😱
Swap these 4 harmful kitchen tools with safe alternatives to protect your health and home 🧼

#HealthTips #KitchenSafety #ToxicFreeLiving

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Health Organica @healthorganica.bsky.social · 4d

Wishing you and your family a very Happy Dipawali!

May the festival of lights fill your life with joy, prosperity, and endless happiness.
Let’s celebrate this Dipawali with positivity, love, and the light of new beginnings.

✨🪔 Happy Deepawali! 🪔✨

#HappyDiwali #Deepawali #Diwali2025

Health Organica @healthorganica.bsky.social · 6d

Heartiest wishes and congratulations on Dhanteras.

May Lord Dhanvantari fill all our lives with happiness, prosperity, and good health.

May Lord Dhanvantari and Goddess Lakshmi continue to bless you all.

#धनतेरस #Dhanteras
#LordDhanvantari #MaaLakshmi
#Ayurveda #Diwali

Health Organica @healthorganica.bsky.social · 23d

4️⃣Repeat daily for 21 days
⚠️Please Note: This ritual is intended as a general wellness practice & should not replace any medical treatment.
Always consult your doctor before starting a new supplement or detox method, especially if you are pregnant, nursing, or taking medication.

Health Organica @healthorganica.bsky.social · 23d

🍋 1 tsp fresh lemon juice
🫒 1 tsp extra virgin olive oil
🟡 1/4 tsp organic turmeric powder

How to Use (21-Day Morning ):
1️⃣Mix all ingredients in a spoon or small glass
2️⃣Take it first thing in the morning on an empty stomach
3️⃣Wait 20–30 minutes before eating breakfast

Health Organica @healthorganica.bsky.social · 23d

🟡 Turmeric (especially curcumin) is known for its anti-inflammatory properties and may help maintain healthy liver markers. (Turmeric is fat-soluble — pairing it with olive oil helps improve absorption naturally, no black pepper needed.)
Ingredients:

Health Organica @healthorganica.bsky.social · 23d

🍋 Lemon juice is rich in Vitamin C and may support bile flow, aiding digestion and natural detox.

🫒 Extra virgin olive oil contains healthy fats that may assist in flushing out stored fat and supporting liver enzymes.

🟡 Turmeric..

Health Organica @healthorganica.bsky.social · 23d

Fatty Liver Support (21-Day Ritual) 🌿
Start your day with this simple, time-tested wellness ritual that may support liver health, aid fat metabolism, and gently assist your body’s natural detox pathways.

Why It May Help:
#LiverHealth #Turmeric #Ayurveda #Detox

Health Organica @healthorganica.bsky.social · 26d

माँ भारती के वीर सपूत को कोटि-कोटि नमन 🙏
#BhagatsinghJayanti #BhagatSingh
#BHAGATSINGHBIRTHDAY #Patriots

Health Organica @healthorganica.bsky.social · 26d

Increase Your Dopamine 🚀
💡 Boost your mood and productivity with these 15 ways to increase dopamine!
From running to meditating,
sunlight to working smart,
Discover activities that can help you feel more motivated and happy 😊
#Dopamine #productivitytips #HealthyHabits

Health Organica @healthorganica.bsky.social · Sep 23

Do you or someone you know share feelings through stories or status instead of talking directly?

(emotional expression, nervous system, vulnerability, mental health, coping mechanisms)

#mentalhealth emotionalhealth #mentalhealthawareness #strength #copingskills #selfexpression

Health Organica @healthorganica.bsky.social · Sep 15

Instructions:
1. In a pitcher or jar, combine the pomegranate juice and fresh lemon juice.
2. Just before serving, pour in the sparkling water and stir gently.
3. Serve over ice with 2 fresh mint leaves on the rim of each glass/bottle as garnish.

Health Organica @healthorganica.bsky.social · Sep 15

Ingredients (2 servings):
½ cup 100% pomegranate juice (antioxidants)
Juice of 2 fresh lemons (vitamin C)
2 cups sparkling water (unsweetened)
2 fresh mint leaves, for garnish (cooling + phytonutrients)

Health Organica @healthorganica.bsky.social · Sep 15

Sparkling water keeps it light and hydrating, while a touch of fresh mint adds cooling phytonutrients that soothe digestion. A vibrant drink that’s as functional as it is beautiful — perfect for sipping all season long. 🌿💧

Health Organica @healthorganica.bsky.social · Sep 15

Did you know you can sip on antioxidants most refreshingly?
This Sparkling Pomegranate Lemonade blends vitamin C–rich lemon juice with polyphenol-packed pomegranate for a powerful boost against oxidative stress.

Health Organica @healthorganica.bsky.social · Sep 13

🚨 Noticing blood in your stool or when you wipe?

The color can offer important clues about where the bleeding is coming from.

While sometimes caused by hemorrhoids, blood in the stool can also be a sign of more serious conditions.

#health #digestivehealth #piles #hemorrhoids

Health Organica @healthorganica.bsky.social · Sep 11

8/ Research validation: Published in ACS Omega (peer-reviewed), building on successful demonstrations at ACS Spring 2022.
"These extracts remove microplastics without introducing toxic substances, reducing long-term population health risks." - Dr. Srinivasan

Health Organica @healthorganica.bsky.social · Sep 11

7/ Market implications: The global water treatment chemicals market ($50B+) faces increasing pressure for sustainable alternatives.
Plant-based solutions address regulatory concerns while maintaining performance standards - positioning for widespread adoption.

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Health Organica @healthorganica.bsky.social · Sep 11

6/ Competitive advantages over synthetic flocculants: ✓ Complete biodegradability
✓ Zero toxicity profile
✓ Cost-effective raw materials
✓ No secondary contamination
✓ Scalable production potential
Critical for sustainable water infrastructure development.

Health Organica @healthorganica.bsky.social · Sep 11

5/ Field validation using contaminated water samples from Texas watersheds revealed source-specific optimization:
🌊 Marine environments: Okra extract (80% efficiency)
💧 Groundwater systems: Fenugreek extract (80-90% efficiency)
🏞️ Surface freshwater: Combined approach (77% )

Health Organica @healthorganica.bsky.social · Sep 11

4/Performance metrics from controlled studies:
📊 Fenugreek extract: 93% removal (1 hour)
📊 Okra extract: 67% removal (1 hour)
Polyacrylamide Combined extracts: 70% removal (30 minutes)
All significantly outperformed polyacrylamide, the current industry standard.

Health Organica @healthorganica.bsky.social · Sep 11

3/ Methodology refined by lead researcher Rajani Srinivasan:
Overnight extraction from sliced okra pods & blended fenugreek seeds
Concentration: 1g extract per liter of water

Optimized contact time: 30-60 minutes
Proven effective across multiple water matrices

Health Organica @healthorganica.bsky.social · Sep 11

2/ The mechanism:
Natural polysaccharide polymers extracted from these plants exhibit superior microplastic binding properties compared to synthetic alternatives.
These biopolymers create flocculation, causing contaminants to aggregate and precipitate for easy separation.

Health Organica @healthorganica.bsky.social · Sep 11

Okra & Fenugreek Remove Microplastics from Water

BREAKTHROUGH: Scientists discovered that slimy okra and gel-like fenugreek seeds can remove up to 90% of microplastics from water! 🌱💧

New research in ACS Omega shows these kitchen staples could revolutionize water treatment.👇

Health Organica @healthorganica.bsky.social · Sep 10

* Blueberries → anthocyanins that support brain, vascular, and cellular health.
* Greek yogurt → protein, calcium, and vitamin D for muscle, bone, and hormone balance.

#holistichealth #menshealth #wellness #health #holistichealths #wellnessjourney

Health Organica @healthorganica.bsky.social · Sep 10

Pour into a tall glass and enjoy immediately.

Nutrition Benefits for Men:
* Beet → dietary nitrates for circulation, stamina, and blood pressure support.
* Pomegranate juice → polyphenols and antioxidants that protect the heart and prostate.