Heather Daune
@heatherdaune.bsky.social
🔥 Unlearn the BS society taught you & reclaim your power. •menopausal rage & awakening •chronic pain •nervous system healing (RMT, SEP & 🥋) heatherdaune.ca
January 28, 2026 at 8:06 PM
We're all connected and all one.
January 28, 2026 at 6:33 PM
We're all connected and all one.
You can't choose aligned action when you don't know what alignment feels like, or if alignment feels unsafe to your nervous system.
#nervoussystem #somaticexperiencing
#nervoussystem #somaticexperiencing
January 27, 2026 at 5:22 PM
You can't choose aligned action when you don't know what alignment feels like, or if alignment feels unsafe to your nervous system.
#nervoussystem #somaticexperiencing
#nervoussystem #somaticexperiencing
Your nervous system will choose a familiar hell over and over again, when peace & love feels unknown & unsafe.
#nervoussystem #somaticexperiencing
#nervoussystem #somaticexperiencing
January 27, 2026 at 5:21 PM
Your nervous system will choose a familiar hell over and over again, when peace & love feels unknown & unsafe.
#nervoussystem #somaticexperiencing
#nervoussystem #somaticexperiencing
You’re not lost. You’re likely disconnected.
Disconnected from your body, from your intuition, from nature and from your soul, or perhaps you’ve forgotten how to listen to them or trust them. #healing #intuition #connection
Disconnected from your body, from your intuition, from nature and from your soul, or perhaps you’ve forgotten how to listen to them or trust them. #healing #intuition #connection
January 27, 2026 at 5:20 PM
You’re not lost. You’re likely disconnected.
Disconnected from your body, from your intuition, from nature and from your soul, or perhaps you’ve forgotten how to listen to them or trust them. #healing #intuition #connection
Disconnected from your body, from your intuition, from nature and from your soul, or perhaps you’ve forgotten how to listen to them or trust them. #healing #intuition #connection
Reposted by Heather Daune
Thank you New Mexico for giving us a real representative n Congress. Melanie Stansbury is fearless.
January 26, 2026 at 2:47 PM
Thank you New Mexico for giving us a real representative n Congress. Melanie Stansbury is fearless.
Reposted by Heather Daune
Bill Bramhall, NY Daily News
January 26, 2026 at 5:20 PM
Bill Bramhall, NY Daily News
It's okay to put your phone down, or turn off the TV & step away from the news for a bit. It's been a heavy few days. There's being informed, then there's doom scrolling yourself into overwhelm. #nervoussystem
January 26, 2026 at 6:14 PM
It's okay to put your phone down, or turn off the TV & step away from the news for a bit. It's been a heavy few days. There's being informed, then there's doom scrolling yourself into overwhelm. #nervoussystem
You can’t heal, and find your truth, in spaces where you have to shrink, edit your words, be a lesser version of yourself, or where it’s NOT okay to be your weird, witchy, or geeky self. #healing
January 26, 2026 at 6:13 PM
You can’t heal, and find your truth, in spaces where you have to shrink, edit your words, be a lesser version of yourself, or where it’s NOT okay to be your weird, witchy, or geeky self. #healing
You’re not broken and don’t need to be fixed!
You’re having perfectly normal emotional, physical and biological reactions to stress, trauma and the crazy world we live in. #somaticexperiencing #healing
You’re having perfectly normal emotional, physical and biological reactions to stress, trauma and the crazy world we live in. #somaticexperiencing #healing
January 26, 2026 at 6:13 PM
You’re not broken and don’t need to be fixed!
You’re having perfectly normal emotional, physical and biological reactions to stress, trauma and the crazy world we live in. #somaticexperiencing #healing
You’re having perfectly normal emotional, physical and biological reactions to stress, trauma and the crazy world we live in. #somaticexperiencing #healing
#Healing is a continuous process of unlearning; unlearning the BS society taught you, reclaiming your power & becoming the person you came here to be.
January 26, 2026 at 6:12 PM
#Healing is a continuous process of unlearning; unlearning the BS society taught you, reclaiming your power & becoming the person you came here to be.
Anger to #Activism. How to handle your #outrage. via Lindsay Braman lindsaybraman.com/anger-to-act...
January 26, 2026 at 6:07 PM
Anger to #Activism. How to handle your #outrage. via Lindsay Braman lindsaybraman.com/anger-to-act...
Happy Thanksgiving weekend to my Canadian 🇨🇦 peeps. Enjoy.
October 10, 2025 at 6:35 PM
Happy Thanksgiving weekend to my Canadian 🇨🇦 peeps. Enjoy.
2026=1 Beginnings, fresh start, new opportunities, etc.
2025=9 Completion, endings, letting go, etc.
Use the last few months of this year to cut ties, finish projects, complete cycles, purge odds & ends, & take care of your health to make room for new opportunities in 2026.
#freshstart #completion
2025=9 Completion, endings, letting go, etc.
Use the last few months of this year to cut ties, finish projects, complete cycles, purge odds & ends, & take care of your health to make room for new opportunities in 2026.
#freshstart #completion
October 10, 2025 at 5:40 AM
2026=1 Beginnings, fresh start, new opportunities, etc.
2025=9 Completion, endings, letting go, etc.
Use the last few months of this year to cut ties, finish projects, complete cycles, purge odds & ends, & take care of your health to make room for new opportunities in 2026.
#freshstart #completion
2025=9 Completion, endings, letting go, etc.
Use the last few months of this year to cut ties, finish projects, complete cycles, purge odds & ends, & take care of your health to make room for new opportunities in 2026.
#freshstart #completion
Reposted by Heather Daune
I don't mean to sound harsh, but are you going to just complain and stay angry or are you going to do your inner work to show up as a leader in these times?
August 5, 2025 at 4:38 AM
I don't mean to sound harsh, but are you going to just complain and stay angry or are you going to do your inner work to show up as a leader in these times?
Reposted by Heather Daune
There is a difference between being of service and being in servitude.
And for our movements and sacred work to be life affirming, we need to learn the difference.
And for our movements and sacred work to be life affirming, we need to learn the difference.
July 31, 2025 at 3:43 AM
There is a difference between being of service and being in servitude.
And for our movements and sacred work to be life affirming, we need to learn the difference.
And for our movements and sacred work to be life affirming, we need to learn the difference.
BCSPCA Lottery for Animals in Need
lottery.spca.bc.ca
lottery.spca.bc.ca
The BC SPCA Lottery for Animals in Need
Save animals by playing the BC SPCA Lottery for animals in need. Every ticket you buy gives you the chance to WIN BIG and helps vulnerable animals in BC, thank you!...
lottery.spca.bc.ca
July 28, 2025 at 5:43 PM
BCSPCA Lottery for Animals in Need
lottery.spca.bc.ca
lottery.spca.bc.ca
Reposted by Heather Daune
The Serpent teaches us to release the skins of colonial patriarchal conditions - the people pleasing, the shrinking, the fear of being too much.
To shed what no longer serves and REMEMBER WHAT WE CAME HERE FOR.
To shed what no longer serves and REMEMBER WHAT WE CAME HERE FOR.
July 19, 2025 at 9:06 PM
The Serpent teaches us to release the skins of colonial patriarchal conditions - the people pleasing, the shrinking, the fear of being too much.
To shed what no longer serves and REMEMBER WHAT WE CAME HERE FOR.
To shed what no longer serves and REMEMBER WHAT WE CAME HERE FOR.
Reposted by Heather Daune
We are not who we have been.
Like the serpent, we must shed our old skin.
Like the serpent, we must shed our old skin.
July 18, 2025 at 4:30 PM
We are not who we have been.
Like the serpent, we must shed our old skin.
Like the serpent, we must shed our old skin.
Reposted by Heather Daune
Trauma is in most cases multigenerational. The chain of transmission goes from parent to child, stretching from the past into the future. We pass on to our offspring what we haven’t resolved in ourselves.~Gabor Maté, The Myth of Normal
July 16, 2025 at 11:40 PM
Trauma is in most cases multigenerational. The chain of transmission goes from parent to child, stretching from the past into the future. We pass on to our offspring what we haven’t resolved in ourselves.~Gabor Maté, The Myth of Normal
Reposted by Heather Daune
No surprise. Of course regressive "manly man" BS hurting relationships...
Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce www.cbc.ca/news/canada/...
"...he's seeing misogyny destroy marriages"
Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce www.cbc.ca/news/canada/...
"...he's seeing misogyny destroy marriages"
Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce | CBC News
Scott Byers has been practising family law for 10 years, and says he has noticed a new trend since the pandemic of women wanting to leave their partners due to what he describes as the radicalizing ef...
www.cbc.ca
July 15, 2025 at 6:37 PM
No surprise. Of course regressive "manly man" BS hurting relationships...
Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce www.cbc.ca/news/canada/...
"...he's seeing misogyny destroy marriages"
Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce www.cbc.ca/news/canada/...
"...he's seeing misogyny destroy marriages"
Reposted by Heather Daune
Wildlife groups raises alarm after seal pup ‘kicked into water’ in Victoria
Wildlife groups raises alarm after seal pup ‘kicked into water’ in Victoria
Moving a seal, or enticing or causing it to move, and swimming with a marine mammal are both illegal acts under Canada’s marine mammal regulations.
dlvr.it
July 15, 2025 at 1:02 PM
Wildlife groups raises alarm after seal pup ‘kicked into water’ in Victoria
Reposted by Heather Daune
Recreational boaters on the B.C. coast can now take a free online course that bundles everything they need to know about operating safely and legally around whales, dolphins, sea lions and other marine mammals.
Free ‘whale-safe boating’ course aims to keep B.C. boaters and whales out of harm’s way
Recreational boaters on the B.C. coast can now take a free online course that bundles everything they need to know about operating safely and legally around whales, dolphins, sea lions and other marine mammals.
cheknews.ca
July 12, 2025 at 8:11 PM
Recreational boaters on the B.C. coast can now take a free online course that bundles everything they need to know about operating safely and legally around whales, dolphins, sea lions and other marine mammals.