Author | Lightnews

Heather WP

@heatherwp.bsky.social

65 followers 31 following 50 posts

I’m a vegan yogi who loves to travel and finds joy in exploring different cultures with an open heart and mind. I strive to live my life rooted in compassion and mindfulness.

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Heather WP @heatherwp.bsky.social · Sep 1

Homemade mung bean omelette packed with vegan ham + fresh spinach — fluffy, savory, and 100% vegan.

Proof that plant-based meals can be both delicious and energizing. 🌱☀️

#VeganBreakfast #MungBeanOmelette #YogaLife #BeachMorning #CrueltyFreeEats

Vegan mung bean omelette with vegan ham and spinach inside. Strawberries and blueberries on the side. Plumeria tree with flower in the background.

Heather WP @heatherwp.bsky.social · Aug 26

🐾Happy National Dog Day! 🐾

Today, we honor the wagging tails, slobbery kisses, and boundless joy our pups bring into our lives.

#labradors #AdoptDontShop #Love #NationalDogDay

Black lab floating on unicorn float in pool with palm trees and blue sky in background.

Heather WP @heatherwp.bsky.social · Jul 19

Beautiful!!

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Heather WP @heatherwp.bsky.social · Jul 3

Fog rolling in, wind cold, but the moment too perfect not to flow. Triangle Pose under Face Rock, where legend says Ewauna watches the sea. Holding steady in the wind, opening even when it’s uncomfortable, alive, here.

#Bandon #Yoga #PNW #YogaEverywhere #TrianglePose

Triangle yoga pose on a foggy beach with giant rocks in the background.

Heather WP @heatherwp.bsky.social · Jul 2

Practicing Wild Thing (Camatkarasana) under the Heceta Head Lighthouse. This light guides sailors home, and this pose opens the heart to joy wherever we are. Grateful to return here.

#OregonCoast #YogaEverywhere #YogaEveryday #PacificNorthwest #Camatkarasana

Yoga pose on a beach below the Haceta Head Lighthouse.

Heather WP @heatherwp.bsky.social · Jul 1

Astavakrasana on a petrified tree at Pacific City, Oregon. Practicing where my grandma & Pop cherished, letting the wind carry their spirit. Chief Kiawanda’s land reminds us we’re shaped by tides but unbroken.

#YogaEveryday #TravelYoga #GreatOutdoors #YogaWithIntention #Heritage #PacificNorthwest

Yoga pose astavakasana on a petrified tree trunk on Pacific City beach Oregon in front of Haystack rock.

Heather WP @heatherwp.bsky.social · Jun 28

My pup supports my fitness journey…living his best rainbow unicorn float life while I’m out here trying to find my breath. Happy Pride! May your dogs always live in vacation mode while you find balance.

#YogaLife #PrideMonth #YogaWithDogs #FlowMindfully #DogYoga #YogaOutside #YogaFlow

Heather WP @heatherwp.bsky.social · May 31

Made a vegan Cuban sandwich at home because no one else ever gets it right! Pressed to perfection, stacked with vegan ham, melty cheese, pickles, mayo & mustard.
Sorry not sorry, but this one is delicious! 💚🌱

#VeganFood #CubanSandwich #PlantBasedPerfection

Vegan Cuban sandwich with yellow plumeria flowers in background.

Heather WP @heatherwp.bsky.social · May 25

Breakfast of champions! Vegan scramble, spinach, hash browns and fakin bacon…going to be a great day!

#veganbreakfast #fuelthyselfkindly #eattherainbow #vegan #VeganForLIFE

Breakfast foods, all vegan. Scrambled ‘just egg’, spinach, hash browns, and vegan bacon slices.

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Heather WP @heatherwp.bsky.social · Apr 14

Adorable!!!

Heather WP @heatherwp.bsky.social · Apr 8

Who else loves breakfast for dinner? Tonight’s twist: fluffy @eatjust scramble with pan-seared broccoli, bamboo shoots, and a drizzle of coconut aminos over a bed of quinoa. Simple, nourishing, and so satisfying!!

#vegan #WhatVegansEat #FuelThySelfKindly

Vegan scrambled eggs with broccoli and bamboo shoots on top of quinoa.

Heather WP @heatherwp.bsky.social · Apr 7

So beautiful!!

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Heather WP @heatherwp.bsky.social · Apr 6

The smile on this one lights my heart up! He absolutely loves the beach just like his mama!

#blacklabrador
#labradorlovers
#doglove
#doglife
#truelove

Heather WP @heatherwp.bsky.social · Mar 31

Thank you Marjo!

Heather WP @heatherwp.bsky.social · Mar 29

Rolling over toes in transitions is a move that challenges many, requiring patience, mobility, and a little courage. Practicing on soft grass can help ease the discomfort, reminding us that growth happens when we give ourselves grace.

#YogaEverday #YogaTransition #YogaPoses #YogaEverywhere

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Heather WP @heatherwp.bsky.social · Mar 21

It was such a great space!!!

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Heather WP @heatherwp.bsky.social · Mar 21

Thank you!!

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Heather WP @heatherwp.bsky.social · Mar 21

You too Marjo!!!

Heather WP @heatherwp.bsky.social · Mar 21

🩷💜💙

Heather WP @heatherwp.bsky.social · Mar 20

Happy first day of SPRING!!!

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Heather WP @heatherwp.bsky.social · Mar 15

Gorgeous!!!

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Heather WP @heatherwp.bsky.social · Mar 15

So pretty!!!

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Heather WP @heatherwp.bsky.social · Mar 12

So beautiful!!!

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Heather WP @heatherwp.bsky.social · Mar 12

Thank you so much!

Heather WP @heatherwp.bsky.social · Mar 12

Warrior II, a stance of courage and focus. Airplane, a pose of balance and strength. Triangle, a shape of stability and expansion. Side Plank, a test of endurance and core strength. Legacy lives on in all of us, in every act of quiet strength and boundless love.
#yoga #quietstregnth #yogaeveryday

Warrior 2, airplane, side plank, and triangle yoga poses in front of a window overlooking a pond in Wichita Kansas.

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