Michelle R Smith
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hopeacedtogether.substack.com
Michelle R Smith
@hopeacedtogether.substack.com
27 followers 10 following 110 posts
Mental Health Therapist~ Writer~ Peacemaker~ Advocate🕊
Michelle R Smith is a licensed mental health therapist in Nebraska, aspiring author, former legislative candidate, adjunct professor, and entrepreneur.
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hopeacedtogether.substack.com
"Mother Nature offers safety in her lush landscapes and sustenance through the bountiful fruits of the earth."

#mentalhealth #safety #protection

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Protection As we navigate along life's journey, we often overlook the protection surrounding us. Mother Nature offers safety in her lush landscapes and sustenance through the bountiful fruits of th...
substack.com
February 12, 2026 at 4:14 PM
hopeacedtogether.substack.com
"True inner peace blossoms when we bravely navigate the tribulations along our divine path, transforming adversity into wisdom."

#mentalhealth #peace

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Inner Peace From the depths of the mud, stunning petals emerge, revealing the lotus's captivating beauty. This exquisite flower symbolizes enlightenment through the interconnectedness of the light ...
substack.com
February 10, 2026 at 4:21 PM
hopeacedtogether.substack.com
"By choosing to forgive, we free ourselves from the shadows of resentment, allowing room for healing and renewal."

#mentalhealth #forgiveness

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Forgiveness One form of release is forgiveness. Clinging to grudges can weigh heavily on our hearts and contribute to physical distress. Forgiveness is not about erasing memories of the past. R...
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February 9, 2026 at 8:38 PM
hopeacedtogether.substack.com
"Letting go of items and emotions that no longer serve us opens a pathway to welcome the joy and opportunities of our heart's desires."

#mentalhealth #release

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Release Clinging to the past can act as an anchor, preventing us from reaching our fullest potential. By decluttering our homes, we create a more organized and inviting environment while freeing ou...
substack.com
February 7, 2026 at 9:09 PM
hopeacedtogether.substack.com
"Look within the well of your imagination to discover inspiration."

#mentalhealth #solitude #inspiration

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Solitude Dedicate some time to exploring the landscape of your inner world of creativity. Look within the well of your imagination to discover inspiration. Trust your intuition and instincts, for...
substack.com
February 5, 2026 at 8:02 PM
hopeacedtogether.substack.com
"Take a few moments to invest in your dreams and aspirations."

#mentalhealth #consistency

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Diligence Consistency is the key to accomplishing any goal we set for ourselves. Take a few moments to invest in your dreams and aspirations. Remember, even the smallest steps lead us to extraord...
substack.com
February 3, 2026 at 4:24 PM
hopeacedtogether.substack.com
"Winter, with its crisp air and serene stillness, purifies our spirits and prepares us to begin anew in spring."

#mentalhealth #release

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Purify The gentle falling of snowflakes envelopes our past transgressions in a soft, white blanket, transforming them into fleeting memories. Winter, with its crisp air and serene stillness, purifi...
substack.com
February 2, 2026 at 9:50 PM
hopeacedtogether.substack.com
"Through his message, I learned to embrace the complexities of suffering as opportunities for growth, connection, and understanding."

#mentalhealth #purpose

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Influence of ‘A Man’s Search for Meaning’ People often ask the philosophical question: What is the meaning of life? A deeper extension to this inquiry is: What is the meaning of suffering? In 'A Man...
substack.com
January 26, 2026 at 7:55 PM
hopeacedtogether.substack.com
"Yet, in your chaos,
I discovered my true passion."

#mentalhealth

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Turmoil Oh, turmoil, my old friend, how you have completely upended my existence. My office stands shuttered, a relentless wave of upheaval sweeps through my life, wondering what else th...
substack.com
January 22, 2026 at 1:02 AM
hopeacedtogether.substack.com
I reached 500 Substack followers today! Thank you all so much for being here. I feel so loved and supported!

#mentalhealth

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
I reached 500 followers today! Thank you all so much for being here. I feel so loved and supported!
substack.com
January 18, 2026 at 9:37 PM
hopeacedtogether.substack.com
"Where might you be wasting your precious time, energy, and resources that you could channel in the direction of your dreams?"

#mentalhealth #goals

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Closer What we seek is closer than it appears. At times, it is right in front of us, waiting for discovery if we only dare to open our eyes and see clearly. Where might you be wasting your precious...
substack.com
January 13, 2026 at 4:08 PM
hopeacedtogether.substack.com
"Perhaps soon, the crisp chill will return to the air, calling us back to the snugness of winter's embrace."

#mentalhealth

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Unseasonable Warmth My heavy winter coat still hangs untouched in the closet. The electric fireplace, which usually provides warmth and comfort, has seen little use this season. While the unseasonabl...
substack.com
January 13, 2026 at 3:29 AM
hopeacedtogether.substack.com
"When something seems to be too good to be true, it typically is."

#mentalhealth

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Shiny Distractions When something seems to be too good to be true, it typically is. Temptations often present themselves as alluring opportunities, enticing us to indulge without fully considering ...
substack.com
January 10, 2026 at 4:51 PM
hopeacedtogether.substack.com
"To enhance impulse control, take a brief pause before making decisions."

#mentalhealth

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Impulse Control Impulsiveness often leads us to act without fully considering the potential consequences. We may find ourselves grabbing an item at the grocery store that we do not actually need beca...
substack.com
January 7, 2026 at 8:24 PM
hopeacedtogether.substack.com
The gentle breeze whispers, "What does your heart truly desire?"

#mentalhealth

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
The Magic Feather At times, the path seems obscured by darkness, its direction hidden in the shadows. Then, as if summoned magically, a feather floats gently into view, catching the soft glow of an u...
substack.com
January 6, 2026 at 5:57 PM
hopeacedtogether.substack.com
"The time is now."

#mentalhealth #goals

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Michelle R. Smith, LIMHP (@hopeacedtogether)
Time The time is now. Imagine what could happen if you chose to act today, rather than putting things off and waiting for the perfect moment that may never arrive. The possibilities before you are en...
substack.com
January 5, 2026 at 8:10 PM
hopeacedtogether.substack.com
"On the 12th Day of Christmas, we discuss intentions."

#mentalhealth #intentionalliving

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
12 Days of Christmas On the 12th Day of Christmas, we discuss intentions. Through reflection and guided by our values, we can thoughtfully consider how we wish to invest our time. This process ensure...
substack.com
January 3, 2026 at 12:03 AM
hopeacedtogether.substack.com
"A monarch fluttered by, its magnificent wings grazing against her cheek like a tender greeting. It guided her forward, leading her to discover the wonders of freedom."

#mentalhealth #freedom

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Day 5 of @Beth Kempton’s Winter Writing Sanctuary Wonders of Freedom The heavy door fell shut behind her, sealing off the familiar world she had just left. She grasped the cold handle and pulled, de...
substack.com
January 2, 2026 at 11:29 PM
hopeacedtogether.substack.com
"May this month gift you moments of self-care, replenishment, and connection with loved ones that warm the heart!"

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
Welcome January! Although the frost of winter blankets the world outside, our home radiates warmth and coziness. January invites us to settle into the darkness and rejuvenate our weary spirits. May...
substack.com
January 2, 2026 at 2:59 AM
hopeacedtogether.substack.com
On the 11th Day of Christmas, we revisit the affirmations presented in “I am the Earth.”

#mentalhealth #affirmations

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
12 Days of Christmas On the 11th Day of Christmas, we revisit the affirmations presented in “I am the Earth.” I am the Earth: I am grounded, nurturing, and connected. I am the River: I have adapt...
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January 1, 2026 at 4:49 PM
hopeacedtogether.substack.com
"An unsettling air of mystery filled the shadows. What if I made a wrong turn and veered off course?"

#mentalhealth #fog #trust

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
From the Grey Color Study in @Beth Kempton’s Winter Writing Sanctuary. The Fog of Doubt The low visibility was perilous, shrouding the world around me in a thick blanket of fog. Even with my fog li...
substack.com
December 31, 2025 at 8:14 PM
hopeacedtogether.substack.com
"On the 10th Day of Christmas, we focus on enhancing our communication skills."

#MentalHealth #communication

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
On the 10th Day of Christmas, we focus on enhancing our communication skills. In my article, I explored aspects of communication, including the importance of vulnerability in sharing our true selves w...
substack.com
December 31, 2025 at 7:08 PM
hopeacedtogether.substack.com
"On the 7th Day of Christmas, we review the topic of Balance in Relationships."

#mentalhealth #relationship

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
On the 7th Day of Christmas, we review the topic of Balance in Relationships. This article explores the dynamics of maintaining equilibrium between self-care and nurturing our connections with others....
substack.com
December 29, 2025 at 2:13 AM
hopeacedtogether.substack.com
"On the sixth day of Christmas, we go on an exhilarating adventure into the unknown."

#mentalhealth #Adventure

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
12 Days of Christmas On the sixth day of Christmas, we go on an exhilarating adventure into the unknown. Imagine ventures that lie within the world around us and within our very beings. External ques...
substack.com
December 27, 2025 at 7:19 PM
hopeacedtogether.substack.com
"On the fifth day of Christmas, we revisit my birthday reflections."

#mentalhealth #reflection

substack.com/@hopeacedtog...
Michelle R. Smith, LIMHP (@hopeacedtogether)
12 Days of Christmas On the fifth day of Christmas, we revisit my birthday reflections. My birthday, nestled in October, often serves as a reminder to begin my year-end review. This year consisted of...
substack.com
December 27, 2025 at 3:47 PM