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Healthwatch Derbyshire @hwderbyshire.bsky.social · 2d

🌍 World Mental Health Day 2025

Constant news about conflict & crises can take a toll on our wellbeing. It’s okay to feel overwhelmed, and to ask for help 💛

Tips to cope: www.mentalhealth.org.uk/explore-ment...

💬 Local support: dccmhsp.com/LetsChatDerbyshire

📞 0800 028 0077 or call 111 (opt 2)

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Healthwatch Derbyshire @hwderbyshire.bsky.social · 5d

🛑 Emergencies like floods & power cuts can happen anytime. Small steps now can make a big difference later! ✅

☑️ Sign up for alerts
☑️ Make a household plan
☑️ Check on vulnerable neighbours

Get ready today ➡️ prepare.campaign.gov.uk/
#30Days30WaysUK

Healthwatch Derbyshire @hwderbyshire.bsky.social · 6d

Antibiotics don’t work for colds and flu 🤧

Only taking them for the right things helps to keep them working for when you and your family need them most.

Find out more antibioticguardian.com/

Healthwatch Derbyshire @hwderbyshire.bsky.social · 9d

Need help accessing your GP practice team? We've got you covered! 📋

Check out our guide on the best ways to get support from your GP practice. Whether it's booking appointments, seeking advice, or understanding the healthcare staff and services available, our guide has all the information you need:

How to access your GP practice team

Our GP access guide will help you know how to get help from your GP practice team, and learn about the different health professionals at GP practices. It also explains how to book your appointments and decide what service you can use to get the help you need to stay well.

www.healthwatchderbyshire.co.uk

Healthwatch Derbyshire @hwderbyshire.bsky.social · 11d

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it alone. There are plenty of ways to get support. One of the ways to get started is to get your free Personal Quit Plan: www.nhs.uk/better-healt...

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Healthwatch Derbyshire @hwderbyshire.bsky.social · 12d

Do you use the NHS App? Or want to but don’t know how? Or maybe it doesn't quite work for you?📱

We’re asking Derbyshire residents 13+ to share their views in a short survey: what you use it for, why you might not, and what features would help.

www.smartsurvey.co.uk/s/RYJSB4/

Healthwatch Derbyshire @hwderbyshire.bsky.social · 13d

More than half of people do not seek help after being sexually assaulted. The NHS are here for you, turn to them. SARCs provide a safe space and dedicated care for anyone who has been raped, sexually assaulted or abused NHS.uk/SARCs

#SARCs

Healthwatch Derbyshire @hwderbyshire.bsky.social · 16d

October is just round the corner, so let’s quit together this Stoptober! There’s no need to go it alone. It’s much easier to stop smoking when you get the right support, and there are lots of options to choose from.

www.livelifebetterderbyshire.org.uk/services/sto...

Healthwatch Derbyshire @hwderbyshire.bsky.social · 17d

World record attempt alert! 🌟

We'll be at the SMH Group Stadium today, 10am–1pm for the most people taking part in chair-based exercise!

Fun for all ages & abilities, plus local stalls, food, and plenty happening. Come say hi and help make history! 💪

#ChairBasedExercise #CommunityEvent

Healthwatch Derbyshire @hwderbyshire.bsky.social · 18d

Our team are at Chesterfield College freshers fair today! Here's a quick vid of our team doing their thing at Buxton College last week 📹

Come and speak to us! 👋 We’re here to answer your questions and share info about health and wellbeing support for students.

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Healthwatch Derbyshire @hwderbyshire.bsky.social · 20d

Don't forget we're at the FREE marketplace event on Technology Enabled Care today!

Open to anyone wanting to learn more about how technology can support independent living 🏡

📍 County Hall, Matlock, DE4 3AG
🕐 10am - 4pm
📆 Monday 22 September

bit.ly/4mRQhtO

Healthwatch Derbyshire @hwderbyshire.bsky.social · 21d

Dementia affects millions of people around the world, and understanding it is key to supporting those living with it. 🌍💜

If you have questions or want guidance about dementia in Derbyshire, you can find advice here:

#WorldAlzheimersDay

Derbyshire Dementia Information and Advice Service

Latest News Technology Enabled Care events 22-26 Sept – click here Beware of scam text message – click here Derby service: activities – click here Technology Enabled Care events 22-26 Sept – click here Beware of scam text message – click here Derby service: activities – click here Derby and Derbyshire Dementia Information, Advice and […]

bit.ly

Healthwatch Derbyshire @hwderbyshire.bsky.social · 23d

We had an amazing time at the Baton of Hope event last weekend 💙 and loved receiving this card!

#SuicidePrevention isn’t just one day. If you or someone you care about is struggling, support is available: derbyandderbyshireemotionalhealthandwellbeing.uk/suicide-prev...

Healthwatch Derbyshire @hwderbyshire.bsky.social · 24d

In case you missed it, take a look at our latest E-Bulletin! 🚨 This edition covers:

✅ Our annual report and other key reports
✅ Upcoming events & opportunities to have your say
✅ New updates in health and care services

📩 Read it here: mailchi.mp/ef4a0d3a0033...

Healthwatch Derbyshire @hwderbyshire.bsky.social · 25d

📻 Yesterday our Chief Executive, Helen, spoke on local radio about why protecting local independent Healthwatch matters - and why the national petition is so important.

✍️ Add your voice today: petition.parliament.uk/petitions/73...

#OurIndependenceIsYourIndependence

Healthwatch Derbyshire @hwderbyshire.bsky.social · 26d

Join us 22 Sept, 10am–4pm at County Hall, Matlock, where we will be at the Technology Enabled Care event!

Explore devices like falls detectors, medication reminders, and more. Open to anyone wanting to learn more about how tech can support independent living 🏡

Healthwatch Derbyshire @hwderbyshire.bsky.social · 29d

Don't forget we're at #DarleyPark today for the Baton of Hope Derby & Derbyshire Tour! Enjoy fun activities, music, and a day to learn more about the mental health & suicide prevention support 💙

Come along between 9:30am – 1:00pm!
bit.ly/3JUWXJ4

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Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 12

#DYK 1 in 3 adults in the UK have high blood pressure!

If you’re 40+, get a FREE blood pressure check during #KnowYourNumbersWeek (8–14 Sept): GP, pharmacy, workplace, or local community checks.

Find yours 👉 www.livelifebetterderbyshire.org.uk/bloodpressurechecks

Blood pressure check ups - Live Life Better Derbyshire

Do you know your blood pressure numbers? One in three adults in the UK have high blood pressure, most people don't realise,

www.livelifebetterderbyshire.org.uk

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 11

Thinking about volunteering? Or already a volunteer in Derbyshire and want to expand your skills?

Blue Box is running a 5-week volunteer training course this Autumn at the Alder Road Centre, Belper.

✅ Learn new skills
✅ Meet fellow volunteers
✅ Make a bigger impact in your community

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 10

🧑‍⚕️ Home care workers in Derby & Derbyshire - we’d love to hear from you!

Share your views on:
✔️ Infection prevention
✔️ Flu jabs
✔️ What support would benefit your role

📝 Quick, anonymous survey + chance to win £25 voucher!

👉 www.smartsurvey.co.uk/s/WEERYF/

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 9

We’re at #DarleyPark this Saturday for the Baton of Hope Derby & Derbyshire Tour! Enjoy fun activities, music, and a day to learn more about the mental health & suicide prevention support on offer across Derbyshire 💙

Come say hi between 9:30am – 1:00pm!
batonofhopederbyderbyshire.co.uk/darleypark

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 5

Do you know your blood pressure numbers? 🩺
1 in 3 UK adults have high BP – the ‘silent killer’.
If you’re 40+, get a FREE check 8–14 Sept at your GP, pharmacy, workplace or with Live Life Better Derbyshire.

👉 www.livelifebetterderbyshire.org.uk/bloodpressurechecks

Blood pressure check ups - Live Life Better Derbyshire

Do you know your blood pressure numbers? One in three adults in the UK have high blood pressure, most people don't realise,

www.livelifebetterderbyshire.org.uk

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 3

Getting an ADHD diagnosis can be life-changing 💡 But after the long wait, many face another wait – for medication.

Healthwatch is calling for clearer info for those waiting. Read more ⬇️
www.healthwatch.co.uk/blog/2025-08...

The hidden wait to be prescribed ADHD medication

People with attention deficit hyperactivity disorder (ADHD) are facing long waiting times to get their diagnosis. However, our research reveals that even after they are diagnosed, people face another wait to get the medication they need to help them manage their condition.

www.healthwatch.co.uk

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 2

From helping make the hospital discharge process smoother, to Pharmacy First - we make sure your feedback creates change.

Want to know how YOUR feedback can make a difference? Check out our annual report:

www.healthwatchderbyshire.co.uk/reports-and-...

Healthwatch Derbyshire @hwderbyshire.bsky.social · Sep 1

👀 Do you have children starting school this year? Don’t forget your child’s free NHS eye test!

Free for all under-16s (and 16–18s in full-time education). Vision problems aren’t always obvious, so make sure to get their eyes checked.

👉 www.nhs.uk/service-search/find-an-optician