1枚500kcal!!
1枚500kcal!!
揚げ物は血糖値の上昇はかなり緩やかですが、その後のずっと高血糖状態が続くので夜は控えた方が良いですね。
昨日は唐揚げ定食を食べました
揚げ物は血糖値の上昇はかなり緩やかですが、その後のずっと高血糖状態が続くので夜は控えた方が良いですね。
昨日は唐揚げ定食を食べました
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