Infinity Health and Wellness
@infinityhwc.com
Holistic Health + Nutrition Coach, NBC-HWC
Practical strategies + spiritual wisdom to empower your Mind, Body & Spirit
http://infinityhwc.com/
she/her, dog mom
#ProudBlue #mindfulness #healthandwellness
Practical strategies + spiritual wisdom to empower your Mind, Body & Spirit
http://infinityhwc.com/
she/her, dog mom
#ProudBlue #mindfulness #healthandwellness
Pinned
Happy Friday, #InfinityThriveTribe!
As we close out the week, let’s take a moment to reflect on the highlights that made it special.
Sharing our wins, no matter how small, strengthens our collective energy. Let’s celebrate the little victories together!
#healthandwellness
As we close out the week, let’s take a moment to reflect on the highlights that made it special.
Sharing our wins, no matter how small, strengthens our collective energy. Let’s celebrate the little victories together!
#healthandwellness
Reposted by Infinity Health and Wellness
There's always a way...
![Life always finds a way.
[pictured: a broken sidewalk with a piece missing and greenery coming up where the piece is missing.]
And so will you.](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:bpxhvm3pyx2tk2cmpsavuoxi/bafkreighvtf5kkh36fsfgsoyd54om76tvaijyobg5hqcqbcdcfxbvztvnu@jpeg)
January 9, 2026 at 7:09 PM
There's always a way...
196 GOP House Representatives voted NO to extending health care subsidies.
Though I'm glad the bill has momentum, I think the problem is clear. Which leaves one nagging question - why is the GOP against affordable healthcare?
#HealthandWellness
Though I'm glad the bill has momentum, I think the problem is clear. Which leaves one nagging question - why is the GOP against affordable healthcare?
#HealthandWellness
House passes bill to extend health care subsidies in defiance of GOP leaders
The House has passed legislation that extends expired health care subsidies for those who get coverage through the Affordable Care Act.
apnews.com
January 9, 2026 at 4:22 PM
196 GOP House Representatives voted NO to extending health care subsidies.
Though I'm glad the bill has momentum, I think the problem is clear. Which leaves one nagging question - why is the GOP against affordable healthcare?
#HealthandWellness
Though I'm glad the bill has momentum, I think the problem is clear. Which leaves one nagging question - why is the GOP against affordable healthcare?
#HealthandWellness
Minnesota Day of Unity to honor Renee Good
Honor her strength, her integrity, her compassion.
Honor
-Standing up for what is right
-Being there for others in difficult times
-Fighting the atrocities happening across our country
-Building a future rooted in dignity, justice, and care
Honor her strength, her integrity, her compassion.
Honor
-Standing up for what is right
-Being there for others in difficult times
-Fighting the atrocities happening across our country
-Building a future rooted in dignity, justice, and care
I invite all Americans to join Minnesota in a day of unity tomorrow.
January 9, 2026 at 2:03 PM
Minnesota Day of Unity to honor Renee Good
Honor her strength, her integrity, her compassion.
Honor
-Standing up for what is right
-Being there for others in difficult times
-Fighting the atrocities happening across our country
-Building a future rooted in dignity, justice, and care
Honor her strength, her integrity, her compassion.
Honor
-Standing up for what is right
-Being there for others in difficult times
-Fighting the atrocities happening across our country
-Building a future rooted in dignity, justice, and care
Reposted by Infinity Health and Wellness
#ProudBlue #Pinks #ResistanceUnited
Good morning, friends. Some days you deserve to give yourself permission to prioritize your well-being. Let go if you need both hands to nurture your spirit, to take care of you. #Jaye’sMorningLight
Good morning, friends. Some days you deserve to give yourself permission to prioritize your well-being. Let go if you need both hands to nurture your spirit, to take care of you. #Jaye’sMorningLight
January 9, 2026 at 10:36 AM
#ProudBlue #Pinks #ResistanceUnited
Good morning, friends. Some days you deserve to give yourself permission to prioritize your well-being. Let go if you need both hands to nurture your spirit, to take care of you. #Jaye’sMorningLight
Good morning, friends. Some days you deserve to give yourself permission to prioritize your well-being. Let go if you need both hands to nurture your spirit, to take care of you. #Jaye’sMorningLight
Happy Friday, #InfinityThriveTribe!
As we close out the week, let’s take a moment to reflect on the highlights that made it special.
Sharing our wins, no matter how small, strengthens our collective energy. Let’s celebrate the little victories together!
#healthandwellness
As we close out the week, let’s take a moment to reflect on the highlights that made it special.
Sharing our wins, no matter how small, strengthens our collective energy. Let’s celebrate the little victories together!
#healthandwellness
January 9, 2026 at 12:30 PM
Happy Friday, #InfinityThriveTribe!
As we close out the week, let’s take a moment to reflect on the highlights that made it special.
Sharing our wins, no matter how small, strengthens our collective energy. Let’s celebrate the little victories together!
#healthandwellness
As we close out the week, let’s take a moment to reflect on the highlights that made it special.
Sharing our wins, no matter how small, strengthens our collective energy. Let’s celebrate the little victories together!
#healthandwellness
Thanks, @sedahr.bsky.social for including me in this amazing list!
January 8, 2026 at 3:53 PM
Thanks, @sedahr.bsky.social for including me in this amazing list!
Reposted by Infinity Health and Wellness
New to 🦋 Bluesky? Want to meet new like-minded friends?
Check out these daily Meet & Greets 🙌🙌
@getyourfoxyback.bsky.social
#FoxyConnects Approx: 8am ET
@bluthrunthru.bsky.social
#BreakfastCrew 7am ET
@oldmanhippy.com
Quote of the Day 7:30pm ET
@sedahr.bsky.social
#FiresideFriends 8:30pm ET
Check out these daily Meet & Greets 🙌🙌
@getyourfoxyback.bsky.social
#FoxyConnects Approx: 8am ET
@bluthrunthru.bsky.social
#BreakfastCrew 7am ET
@oldmanhippy.com
Quote of the Day 7:30pm ET
@sedahr.bsky.social
#FiresideFriends 8:30pm ET
January 7, 2026 at 8:11 PM
New to 🦋 Bluesky? Want to meet new like-minded friends?
Check out these daily Meet & Greets 🙌🙌
@getyourfoxyback.bsky.social
#FoxyConnects Approx: 8am ET
@bluthrunthru.bsky.social
#BreakfastCrew 7am ET
@oldmanhippy.com
Quote of the Day 7:30pm ET
@sedahr.bsky.social
#FiresideFriends 8:30pm ET
Check out these daily Meet & Greets 🙌🙌
@getyourfoxyback.bsky.social
#FoxyConnects Approx: 8am ET
@bluthrunthru.bsky.social
#BreakfastCrew 7am ET
@oldmanhippy.com
Quote of the Day 7:30pm ET
@sedahr.bsky.social
#FiresideFriends 8:30pm ET
Recent changes to the vaccines schedule has left many families confused, and creating doubt and division.
#HealthandWellness #WellnessWishes
#HealthandWellness #WellnessWishes
Some pediatricians are already seeing negative effects of changing vaccine recommendations
Pediatricians told ABC News they are urging parents to still vaccinate their children despite changing federal guidance
abcnews.go.com
January 8, 2026 at 1:59 PM
Recent changes to the vaccines schedule has left many families confused, and creating doubt and division.
#HealthandWellness #WellnessWishes
#HealthandWellness #WellnessWishes
Bottled water may be the first item you think of when it comes to microplastics, but these 5 were a bit of a surprise.
#HealthandWellness #WellnessWishes
#HealthandWellness #WellnessWishes
Expert Reveals 5 Surprising Sources of Microplastics in Your Daily Diet
The public is starting to understand that they can find microplastics in their food, particularly seafood, but exposure from other foods is far more common than most people realise.
www.sciencealert.com
January 8, 2026 at 1:56 PM
Bottled water may be the first item you think of when it comes to microplastics, but these 5 were a bit of a surprise.
#HealthandWellness #WellnessWishes
#HealthandWellness #WellnessWishes
Reposted by Infinity Health and Wellness
#ProudBlue #Pinks
Good morning, friends! By tapping into the profound impact of gratitude, we can spark lasting connections. The secret is to be authentically sincere - openly share the actions that moved you, the feelings they stirred & the basic desires they fulfilled. #Jaye’sMorningLight
Good morning, friends! By tapping into the profound impact of gratitude, we can spark lasting connections. The secret is to be authentically sincere - openly share the actions that moved you, the feelings they stirred & the basic desires they fulfilled. #Jaye’sMorningLight
January 8, 2026 at 10:46 AM
#ProudBlue #Pinks
Good morning, friends! By tapping into the profound impact of gratitude, we can spark lasting connections. The secret is to be authentically sincere - openly share the actions that moved you, the feelings they stirred & the basic desires they fulfilled. #Jaye’sMorningLight
Good morning, friends! By tapping into the profound impact of gratitude, we can spark lasting connections. The secret is to be authentically sincere - openly share the actions that moved you, the feelings they stirred & the basic desires they fulfilled. #Jaye’sMorningLight
Emotional Wellness
is recognizing & managing your emotions in a healthy way. It’s okay to feel, express & process your feelings.
Nurturing your emotional health invites the clarity & peace needed for true wellness.
Feel your feelings, heal your soul.
#HealthandWellness #InfinityThriveTribe
is recognizing & managing your emotions in a healthy way. It’s okay to feel, express & process your feelings.
Nurturing your emotional health invites the clarity & peace needed for true wellness.
Feel your feelings, heal your soul.
#HealthandWellness #InfinityThriveTribe
January 8, 2026 at 12:30 PM
Emotional Wellness
is recognizing & managing your emotions in a healthy way. It’s okay to feel, express & process your feelings.
Nurturing your emotional health invites the clarity & peace needed for true wellness.
Feel your feelings, heal your soul.
#HealthandWellness #InfinityThriveTribe
is recognizing & managing your emotions in a healthy way. It’s okay to feel, express & process your feelings.
Nurturing your emotional health invites the clarity & peace needed for true wellness.
Feel your feelings, heal your soul.
#HealthandWellness #InfinityThriveTribe
Reposted by Infinity Health and Wellness
#ProudBlue #Pinks #ResistanceUnited
Good morning, friends! Your unique path unfolds with promise, and your brightest moments are yet to shine. Your time to pop is coming. #Jaye’sMorningLight
Good morning, friends! Your unique path unfolds with promise, and your brightest moments are yet to shine. Your time to pop is coming. #Jaye’sMorningLight
January 7, 2026 at 11:02 AM
#ProudBlue #Pinks #ResistanceUnited
Good morning, friends! Your unique path unfolds with promise, and your brightest moments are yet to shine. Your time to pop is coming. #Jaye’sMorningLight
Good morning, friends! Your unique path unfolds with promise, and your brightest moments are yet to shine. Your time to pop is coming. #Jaye’sMorningLight
Physical Wellness isn't just exercise.
It’s about fueling your body with good food, giving it movement, & allowing it to rest. It gives you the energy & strength to thrive in all areas of life.
Nourish your body, honor your health.
#HealthandWellness #InfinityThriveTribe
It’s about fueling your body with good food, giving it movement, & allowing it to rest. It gives you the energy & strength to thrive in all areas of life.
Nourish your body, honor your health.
#HealthandWellness #InfinityThriveTribe
January 7, 2026 at 12:30 PM
Physical Wellness isn't just exercise.
It’s about fueling your body with good food, giving it movement, & allowing it to rest. It gives you the energy & strength to thrive in all areas of life.
Nourish your body, honor your health.
#HealthandWellness #InfinityThriveTribe
It’s about fueling your body with good food, giving it movement, & allowing it to rest. It gives you the energy & strength to thrive in all areas of life.
Nourish your body, honor your health.
#HealthandWellness #InfinityThriveTribe
Reposted by Infinity Health and Wellness
#ProudBlue #Pinks #ResistanceUnited Good morning, friends! What if true success is about embracing your worth? And it’s NOT about relentless pursuit, but about making time and space for life's precious moments that bring you serenity and joy. What if? 🤔
#Jaye’sMorningLight
#Jaye’sMorningLight
January 6, 2026 at 10:32 AM
#ProudBlue #Pinks #ResistanceUnited Good morning, friends! What if true success is about embracing your worth? And it’s NOT about relentless pursuit, but about making time and space for life's precious moments that bring you serenity and joy. What if? 🤔
#Jaye’sMorningLight
#Jaye’sMorningLight
Reposted by Infinity Health and Wellness
“Gratitude transforms your mindset by shifting focus from what is missing to what is present, creating space for peace, joy, and a
deeper connection.”
💫Gregg Braden💫
deeper connection.”
💫Gregg Braden💫
January 6, 2026 at 5:25 PM
“Gratitude transforms your mindset by shifting focus from what is missing to what is present, creating space for peace, joy, and a
deeper connection.”
💫Gregg Braden💫
deeper connection.”
💫Gregg Braden💫
Simple steps to protect yourself & others:
Wear a mask for added protection
Maintain distance from anyone showing signs of illness
Wash your hands after touching shared surfaces
If you’re feeling unwell, see a doctor for guidance
Take care. Stay safe. Stay healthy.
#HealthandWellness
Wear a mask for added protection
Maintain distance from anyone showing signs of illness
Wash your hands after touching shared surfaces
If you’re feeling unwell, see a doctor for guidance
Take care. Stay safe. Stay healthy.
#HealthandWellness
Flu surges in 45 states as doctor visits reach highest level in nearly 30 years
About 5,000 people have died of the flu so far this season, including 9 children, as the Trump administration pulls back on advice to get kids vaccinated.
www.nbcnews.com
January 6, 2026 at 1:57 PM
Simple steps to protect yourself & others:
Wear a mask for added protection
Maintain distance from anyone showing signs of illness
Wash your hands after touching shared surfaces
If you’re feeling unwell, see a doctor for guidance
Take care. Stay safe. Stay healthy.
#HealthandWellness
Wear a mask for added protection
Maintain distance from anyone showing signs of illness
Wash your hands after touching shared surfaces
If you’re feeling unwell, see a doctor for guidance
Take care. Stay safe. Stay healthy.
#HealthandWellness
Vaccines are an important tool to protect & care for the health of our children & our communities.
They prevent serious illnesses, reduce the spread of disease & help keep everyone, especially the most vulnerable, safe.
Stay informed. Stay protected. Stay healthy.
#HealthandWellness
They prevent serious illnesses, reduce the spread of disease & help keep everyone, especially the most vulnerable, safe.
Stay informed. Stay protected. Stay healthy.
#HealthandWellness
CDC cuts universal child vaccine recommendations, including covid and hepatitis
The overhaul is the latest in a host of sweeping changes made under the Trump administration by health secretary Robert F Kennedy Jr.
www.bbc.com
January 6, 2026 at 1:53 PM
Vaccines are an important tool to protect & care for the health of our children & our communities.
They prevent serious illnesses, reduce the spread of disease & help keep everyone, especially the most vulnerable, safe.
Stay informed. Stay protected. Stay healthy.
#HealthandWellness
They prevent serious illnesses, reduce the spread of disease & help keep everyone, especially the most vulnerable, safe.
Stay informed. Stay protected. Stay healthy.
#HealthandWellness
Well-being is about balance in all areas of life.
The 8 Aspects of Wellness play a vital role in your #HealthandWellness
Physical
Emotional
Intellectual
Spiritual
Social
Environmental
Occupational
Financial
Take small steps in each & watch your well-being thrive!
#InfinityThriveTribe
The 8 Aspects of Wellness play a vital role in your #HealthandWellness
Physical
Emotional
Intellectual
Spiritual
Social
Environmental
Occupational
Financial
Take small steps in each & watch your well-being thrive!
#InfinityThriveTribe
January 6, 2026 at 12:30 PM
Well-being is about balance in all areas of life.
The 8 Aspects of Wellness play a vital role in your #HealthandWellness
Physical
Emotional
Intellectual
Spiritual
Social
Environmental
Occupational
Financial
Take small steps in each & watch your well-being thrive!
#InfinityThriveTribe
The 8 Aspects of Wellness play a vital role in your #HealthandWellness
Physical
Emotional
Intellectual
Spiritual
Social
Environmental
Occupational
Financial
Take small steps in each & watch your well-being thrive!
#InfinityThriveTribe
Welcome to 2026!
A new day. A new week. A new year.
Wellness is an act of consistency.
It’s showing up for yourself in small ways every day.
Those simple daily choices?
They add up to lasting impact for your body, mind & spirit.
#HealthandWellness #InfinityThriveTribe
A new day. A new week. A new year.
Wellness is an act of consistency.
It’s showing up for yourself in small ways every day.
Those simple daily choices?
They add up to lasting impact for your body, mind & spirit.
#HealthandWellness #InfinityThriveTribe
January 5, 2026 at 4:05 PM
Welcome to 2026!
A new day. A new week. A new year.
Wellness is an act of consistency.
It’s showing up for yourself in small ways every day.
Those simple daily choices?
They add up to lasting impact for your body, mind & spirit.
#HealthandWellness #InfinityThriveTribe
A new day. A new week. A new year.
Wellness is an act of consistency.
It’s showing up for yourself in small ways every day.
Those simple daily choices?
They add up to lasting impact for your body, mind & spirit.
#HealthandWellness #InfinityThriveTribe
Thank you, @conormcl2026.bsky.social for including me in this awesome list!
January 5, 2026 at 3:36 PM
Thank you, @conormcl2026.bsky.social for including me in this awesome list!
Thank you, @bluthrunthru.bsky.social for including me in this awesome list!
January 2, 2026 at 1:39 PM
Thank you, @bluthrunthru.bsky.social for including me in this awesome list!
2026 New Year Reflection
-What do I want to carry forward with me?
-What feels ready to be released?
-What would it look like to move through this year with care and intention?
There’s no rush.
Let this year unfold, one mindful moment at a time.
#HealthandWellness #Happy2026
#WellnessMatters
-What do I want to carry forward with me?
-What feels ready to be released?
-What would it look like to move through this year with care and intention?
There’s no rush.
Let this year unfold, one mindful moment at a time.
#HealthandWellness #Happy2026
#WellnessMatters
January 1, 2026 at 5:02 AM
2026 New Year Reflection
-What do I want to carry forward with me?
-What feels ready to be released?
-What would it look like to move through this year with care and intention?
There’s no rush.
Let this year unfold, one mindful moment at a time.
#HealthandWellness #Happy2026
#WellnessMatters
-What do I want to carry forward with me?
-What feels ready to be released?
-What would it look like to move through this year with care and intention?
There’s no rush.
Let this year unfold, one mindful moment at a time.
#HealthandWellness #Happy2026
#WellnessMatters
Reposted by Infinity Health and Wellness
Yep, it's Flu season, and it's surging.
Please be safe
- wear a mask
- keep distance between others who may be sick
- wash your hands after touching shared surfaces
- see a doctor if you have symptoms
Please be safe
- wear a mask
- keep distance between others who may be sick
- wash your hands after touching shared surfaces
- see a doctor if you have symptoms
Flu cases are surging and rates will likely get worse, new CDC data shows
Flu season is off to a rough start this year, according to new CDC data. The virus is spreading faster than in previous years and the surge is likely to get worse. Here's what you need to know.
www.npr.org
December 31, 2025 at 2:24 PM
Yep, it's Flu season, and it's surging.
Please be safe
- wear a mask
- keep distance between others who may be sick
- wash your hands after touching shared surfaces
- see a doctor if you have symptoms
Please be safe
- wear a mask
- keep distance between others who may be sick
- wash your hands after touching shared surfaces
- see a doctor if you have symptoms
Reposted by Infinity Health and Wellness
