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Neurodivergent Support - NDspt @infondspt.bsky.social · Sep 21

A New blog is live for interested readers.

This relates to pain connection within fibromyalgia and adhd - neurodivergentsupportblogs.wordpress.com/2025/09/21/r...

Neurodivergent Support - NDspt @infondspt.bsky.social · Sep 12

So proud to have Andi in Athens representing NDspt and the Autistic workforce at a Neurodivergence event!
From the Acropolis to ancient olive trees, it’s been an inspiring journey, making a difference while soaking in history.
#Neurodivergent #Inclusion #Athens #AutismAcceptance

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Neurodivergent Support - NDspt @infondspt.bsky.social · Sep 4

New blog: Mild Autism is a Myth — A Personal Perspective ✨
Why terms like “mild” or “high-functioning” don’t reflect real autistic lives or needs.
Read here 👉 neurodivergentsupportblogs.wordpress.com/2025/09/01/m...

#ActuallyAutistic #AutismAcceptance #Neurodiversity #AutisticVoices

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Neurodivergent Support - NDspt @infondspt.bsky.social · Sep 4

We don’t diagnose, we listen. Time to be heard, validated & supported in ways that work for you.

#talkingsupport #listeningsupport #neurodivergent #AutismAcceptance #autisticvoices #adhdawareness #mentalhealthsupport #SafeSpaceToTalk #personcentredcare

Neurodivergent Support - NDspt @infondspt.bsky.social · Sep 4

Talking & Listening Support at NDspt, we know the value of being truly heard. Our Talking & Listening Support offers a safe, non-clinical space to share thoughts, feelings & experiences without judgement.

📧 [email protected]

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Neurodivergent Support - NDspt @infondspt.bsky.social · Aug 16

Another hot one today!
Remember to drink water, take it easy, and stay safe in the heat.

Struggling to sleep in these warm nights? Share your cool-down tips so we can all get through this heatwave together ❤️

#Heatwave #StayHydrated #KeepCool #Neurodivergent #autism #ADHD

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Neurodivergent Support - NDspt @infondspt.bsky.social · Jul 10

#Neurodivergent #Neurodiverse #Neurodiversity #IdentityFirstLanguage
#AutismAwareness #ADHDAwareness #NeurodiversityAffirming
#LanguageMatters #NeurodivergentSupport #InclusionMatters

Neurodivergent Support - NDspt @infondspt.bsky.social · Jul 10

Language Matters: Neurodivergent vs Neurodiverse

Neurodivergent = an individual (e.g. autistic, ADHD, dyslexic and others)

Neurodiverse = a group with both neurodivergent + neurotypical people together.

They’re not interchangeable. Respect starts with accuracy.

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Neurodivergent Support - NDspt @infondspt.bsky.social · Jul 10

Lincoln Workshop
Understanding Autism Through Lived Experience
Fri 22 Aug - 10AM–1PM
PAACT Office, Lincoln - A Brave Space,
ND-led, open to carers, families & professionals
#lincoln #Lincolnshire #AutismAcceptance #Neurodivergent #livedexperience #Lincsconnect

Neurodivergent Support - NDspt @infondspt.bsky.social · Jul 10

Lincoln Workshops!
Fibromyalgia Through a Neurodivergent Lens – 25 July.
Understanding Bipolar – 30 July.
10AM–1PM - a brave space, ND-affirming space
[email protected]
#lincoln #neurodivergentsupport #fibromyalgia #bipolarawareness #neurodivergent #lincsconnect #lincolnshirelife

Neurodivergent Support - NDspt @infondspt.bsky.social · Jul 10

#LincsConnect #Lincolnshire #Skegness #visitskegness

Neurodivergent Support - NDspt @infondspt.bsky.social · Jul 10

Skegness Workshops!
Fibromyalgia through a Neurodivergent Lens – 11 Aug
Understanding Bipolar – 18 Aug
11AM–2:30PM, a Brave Space,
The Storehouse, Skegness PE25 1BY
🔗 Scan the QR or message to book!
#NeurodivergentSupport #Skegness #Hastings #Fibromyalgia #BipolarAwareness

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Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 29

Some people aren’t flaky.
They’re burnt out.
Masking, sensory overload, work stress, it all adds up.

If someone says no to plans, they might be saving energy just to function.
Respect their no.
Offer kindness. 💙

#NeurodivergentBurnout #Neurodiversity #EnergyMatters #NDspt

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 19

For some, heat, long days & social pressure lead to anxiety, insomnia, & low mood.
This is Summer SAD, and it’s real.

You’re not alone. We see you.
Support is here.

#SummerSAD #NeurodivergentSupport #MentalHealth #Neurodiversity #ItsOkayToNotBeOkay #NDspt

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 16

#NDspt #NeurodivergentSupport #YouAreNotBroken #Autistic #adhd #bipolar #bpd #eupd #Neurodivergent #neurodiversity #dyslexia #dyscalculia #dyspraxia #dysgraphia #difference #thoughts

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 16

You’re not broken. You’re just wired differently, and that’s valid.
NDspt supports Autistic, ADHD & Neurodivergent minds with person-centred, affirming support.

Let’s stop pathologising differences & start building systems that include us.

What do you wish the world understood?

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Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 16

You’re not broken. You’re just wired differently, and that’s valid.
NDspt supports Autistic, ADHD & Neurodivergent minds with person-centred, affirming support.

Let’s stop pathologising differences & start building systems that include us.

What do you wish the world understood?

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 15

Neurodivergent Support (NDspt) is a small, friendly team offering personal support for autistic people, those with ADHD, FND, Tourette’s, OCD, dyslexia, and more, especially where thinking, feeling, or coping with daily life is affected. #Neurodiversity #ND #Support #Advice

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 9

Dissociation can feel like watching your life from the outside. For many with ADHD or trauma, it’s a way the brain copes with overload.
It’s not weakness, it’s a response to overwhelm.

#Dissociation #ADHD #Neurodivergent #Grief #Trauma #MentalHealth #Neurodiversity

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 8

Verbal abuse isn’t always loud. It can be subtle, whispers, sarcasm, gaslighting. Neurodivergent folks may struggle to name it or escape it.
If something feels off, it likely is.
You deserve safety and respect.
#VerbalAbuseAwareness #NDAware #NDspt #YouMatter

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 7

#NDspt
#SituationalMutism #SelectiveMutism #Neurodiversity #SocialAnxiety #MentalHealthAwareness #ListenWithoutPressure #AutismAcceptance #HiddenDisability

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 7

Situational mutism isn’t just “being shy.” It’s an anxiety response where speech shuts down in certain settings, often misunderstood, especially in children.
Support, not pressure.
Understanding, not judgement.
#SituationalMutism #SelectiveMutism #Neurodiversity #SocialAnxiety

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Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 5

🌈 Celebrating #PrideMonth2025 with love and solidarity from all of us at #NDspt 💜

We stand with our LGBTQIA+ & neurodivergent communities, diverse, proud, and unapologetically authentic.

#NeurodivergentAndProud #InclusionMatters #Pride

Neurodivergent Support - NDspt @infondspt.bsky.social · Jun 3

Executive Dysfunction, a daily reality for many neurodivergent people navigating day to day

It's not laziness. It’s how some brains responds.

#ExecutiveDysfunction #NeurodivergentSupport #ADHD #Autism #MentalHealth #InvisibleDisabilities #TimeBlindness #CognitiveFatigue #NDspt

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Neurodivergent Support - NDspt @infondspt.bsky.social · May 30

At NDspt, we believe in person-centred, neurodivergent-affirming support.
Victims of scams deserve care, not criticism.
💜 Let's build better responses.
#NDspt #VictimSupport #MentalHealthMatters

Neurodivergent Support - NDspt @infondspt.bsky.social · May 30

When trusted systems (like banks) retraumatise instead of help, that’s institutional betrayal.
It causes deep emotional harm, especially for vulnerable or neurodivergent individuals.
#Safeguarding #NDspt

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