This Banned Books Week (October 5–11, 2025), join EveryLibrary and We Believe in standing up for every reader’s right to read and access every story.

In this poem, I explore how grief shows itself in dreams, where the brain tries to reconcile the longing for a loved one and the reality of death. #poetry #poem #dreamsandgrief

Growing up, I found change hard, as I wanted predictability in my life. Unfortunately, that's not how life works. In June of 2024, I began to do online improv. It was a life changer, as I learned to be present in the moment and adjust to the world as it was. #improv #lifeisimprov #poem #poetry

Brandon Johnson’s order directs city police not to collaborate with federal agents in immigration enforcement

In this blog, I reflect on the importance of community support not only in my grief journey, but also in finding joy after the death of loved ones. Photography and improv led me to build communities that I didn't think were possible. #griefjourney #communitysupport

"The Power of Tiny Little Joys" is a reflection, inspired by Mary Catherine McDonald, PhD. of finding tiny joys no matter what's happening personally or in the world in order to work against our brain's negative bias. I've learned to savor these moments of joy in order to manage the tough times in life. #poetry #poems #findingtinylittlejoys

Nearly one in five Canadians who had COVID—more than more than 3 million people—went on to develop long COVID, also called post COVID 19 Condition, with little to no support

In this post I share my journey with depression, tools that I found useful, and the hope of finding joy again. #depression #copingtools #findinghope #findingjoy

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