BCN based.
•
co-edited Bator Sex zine (batorbro.com/zine)
organizing Copes i Bastos, a mystical bate party (copesibastos.cat)
Deadlifts 100kgs 1x5, 120kgs 2x5
Bench 50kgs 2x5, 70kgs 2x5
...My shoulder's been bothering me, prob cause i haven't been working out as often...
Deadlifts 100kgs 1x5, 120kgs 2x5
Bench 50kgs 2x5, 70kgs 2x5
...My shoulder's been bothering me, prob cause i haven't been working out as often...
Bench 70 kgs 2x5, 80 1x5
Closed Grip PullUps 10,10,8
Bench 70 kgs 2x5, 80 1x5
Closed Grip PullUps 10,10,8
You cam often so you make buddies. You see them every few weeks, the energy's always great, you catch up sometimes. You don't think much of it.
Suddenly, you realize you've been bating for years.
You cam often so you make buddies. You see them every few weeks, the energy's always great, you catch up sometimes. You don't think much of it.
Suddenly, you realize you've been bating for years.
Squats 90kgs 3x5
Bench 70kgs 3x5
Many projects and going back to work kicked my ass this week. But, hey at least I went!
Squats 90kgs 3x5
Bench 70kgs 3x5
Many projects and going back to work kicked my ass this week. But, hey at least I went!
www.kickstarter.com/projects/184...
www.kickstarter.com/projects/184...
𝘾𝙤𝙥𝙚𝙨 𝙞 𝘽𝙖𝙨𝙩𝙤𝙨,
un pajapari místico en Barcelona
28 de Febrero
5.00 — 8.30 PM
78 personas, una por cada carta del tarot. La lista cierra el 27.02 a las 11.59PM o cuando se llene.
Info y lista en copesibastos.cat
𝘾𝙤𝙥𝙚𝙨 𝙞 𝘽𝙖𝙨𝙩𝙤𝙨,
un pajapari místico en Barcelona
28 de Febrero
5.00 — 8.30 PM
78 personas, una por cada carta del tarot. La lista cierra el 27.02 a las 11.59PM o cuando se llene.
Info y lista en copesibastos.cat
Copes i Bastos
[Cups & Wands]
a mystical bate party in Barcelona
February 28th
5.00 — 8.30 PM
78 people, one for each tarot card. The list closes Feb 27th at 11.59PM or when it gets full.
Info and list at copesibastos.cat
Copes i Bastos
[Cups & Wands]
a mystical bate party in Barcelona
February 28th
5.00 — 8.30 PM
78 people, one for each tarot card. The list closes Feb 27th at 11.59PM or when it gets full.
Info and list at copesibastos.cat
No video, full of New Years Resolutioners
Squat 80 kgs 3x7
Deadlift 110 kgs 3x5
Wide Supinated PullUps 10,8
No video, full of New Years Resolutioners
Squat 80 kgs 3x7
Deadlift 110 kgs 3x5
Wide Supinated PullUps 10,8
Squat 90kgs 3x5
Deadlift 90kg 1x5, 120 2x5
Bench 70kgs 3x5
PullUps 2x10
Squat 90kgs 3x5
Deadlift 90kg 1x5, 120 2x5
Bench 70kgs 3x5
PullUps 2x10
Squat 90kgs 3x5
Deadlift 100kgs 3x5
Bench 70 kgs 2x7, 80 kgs 1x5
Squat 90kgs 3x5
Deadlift 100kgs 3x5
Bench 70 kgs 2x7, 80 kgs 1x5
Squat 70kgs 3x5
Deadlift 100kgs 1x5, 120kgs 2x5
Bench 70kgs 3x5
Pronated BW PullUps 10,10,7
My muscles were sore and cramping up from last training session so I kept it light. Like this camera angle for DLs, will try to get my head in the frame next time.
Squat 70kgs 3x5
Deadlift 100kgs 1x5, 120kgs 2x5
Bench 70kgs 3x5
Pronated BW PullUps 10,10,7
My muscles were sore and cramping up from last training session so I kept it light. Like this camera angle for DLs, will try to get my head in the frame next time.
Decided to leave in the setup in this time, was listening to Gorillaz ❤️🔥
Squats 90kgs 3x5
Deadlifts 110kgs 1x5, 120 kgs 2x5
Bench 70kgs 3x5
Setup or no setup next time?
Decided to leave in the setup in this time, was listening to Gorillaz ❤️🔥
Squats 90kgs 3x5
Deadlifts 110kgs 1x5, 120 kgs 2x5
Bench 70kgs 3x5
Setup or no setup next time?
Had stopped posting personal stuff there in the last year, kept it for the zine since all the bators were there.
Still sad to lose all 2022-2023 workout documentation & videos. Was my strongest year.
Had stopped posting personal stuff there in the last year, kept it for the zine since all the bators were there.
Still sad to lose all 2022-2023 workout documentation & videos. Was my strongest year.
"Also posting the whole incline bench video cause I like it.
55kgs 10 reps (but I guess I did 11?)"
"Also posting the whole incline bench video cause I like it.
55kgs 10 reps (but I guess I did 11?)"
Back when I was really strong. Deadlifted 175 kgs (2.3x my bodyweight at the time!)
"Birthday Deadlift PR.
My gift to myself."
Back when I was really strong. Deadlifted 175 kgs (2.3x my bodyweight at the time!)
"Birthday Deadlift PR.
My gift to myself."
I tried to convince myself to buy it but I knew I wouldnt actually use it, I half regret not getting it
I tried to convince myself to buy it but I knew I wouldnt actually use it, I half regret not getting it
This looks like some findom shit lol but its hot and I wanna look back at them so here they are
This looks like some findom shit lol but its hot and I wanna look back at them so here they are
Back in DR with @dyslexart.bsky.social. We goofed around and took some pics in Las Terrenas.
Back in DR with @dyslexart.bsky.social. We goofed around and took some pics in Las Terrenas.
Robbie and I took some pics in singlets for fun
Robbie and I took some pics in singlets for fun
Prob the biggest I'll ever be
(Not spending that much time and energy at the gym ever again)
But damn I
Prob the biggest I'll ever be
(Not spending that much time and energy at the gym ever again)
But damn I
That time I shaved my beard
I was pretty big back then
That time I shaved my beard
I was pretty big back then