@justjames3.bsky.social
📣 New Podcast! "Episode 139 -Scar Tissue" on @Spreaker #breath #depression #fatherhood #going #healing #health #heartbeat #keep #life #mens #mental #ptsd #simplicity #therapy #widowerdom #wisdom
Episode 139 -Scar Tissue
Reflecting on the monetary costs of it all, alongside what lingers of them does today. Further progress in healing and shared support along the way. FAR more than just Facebook and a (had to exist a decade prematurely and out of necessity rather than hobby), podcast.
Just keep going!
Namaste.
LHMAStayPositiveBeWater
www.spreaker.com
February 12, 2026 at 7:30 PM
📣 New Podcast! "Episode 139 -Scar Tissue" on @Spreaker #breath #depression #fatherhood #going #healing #health #heartbeat #keep #life #mens #mental #ptsd #simplicity #therapy #widowerdom #wisdom
📣 New Podcast! "Episode 138 - On the fork in the road and Aloka" on @Spreaker #addiction #aloka #anxiety #be_water #depression #encouragement #february_2026 #human_mental_health #humanity #inner_peace #just_life_period #mens_mental_health #psychosis #ptsd #zen_living
Episode 138 - On the fork in the road and Aloka
Never give up no matter who you are!
Just keep going. Life is not to be cast aside or treated like some cheap game. There is no more valuable anything on this Earth than life itself and we all know that. I personally did not need to endure through all the mess that led to this podcast existing a decade earlier than had been initially planned as it is merely the extension of my deceased wife and my then goal of writing a book or two together on interpersonal relationships and life. It's easier for me to speak so here we are.
Namaste.
LHMAJBeWater
www.spreaker.com
February 6, 2026 at 3:48 PM
📣 New Podcast! "Episode 138 - On the fork in the road and Aloka" on @Spreaker #addiction #aloka #anxiety #be_water #depression #encouragement #february_2026 #human_mental_health #humanity #inner_peace #just_life_period #mens_mental_health #psychosis #ptsd #zen_living
Glad to be getting back into the full show.
January 27, 2026 at 2:03 AM
Glad to be getting back into the full show.
Reposted
Maddie Freeman, 24, had ten friends and peers die by suicide throughout her high school and early college years.
A Netflix documentary changed her perspective.
“That just really cemented it for me that [social media] is one of the biggest issues facing my generation,” she says.
A Netflix documentary changed her perspective.
“That just really cemented it for me that [social media] is one of the biggest issues facing my generation,” she says.
24-year-old started a global social media detox after the deaths of friends: ‘My goal is that young people don't feel like victims to this technology’
Maddie Freeman says she grew up addicted to social media. In college, she says she realized it had been fueling her generation's mental health crisis.
cnb.cx
January 18, 2026 at 11:00 AM
Maddie Freeman, 24, had ten friends and peers die by suicide throughout her high school and early college years.
A Netflix documentary changed her perspective.
“That just really cemented it for me that [social media] is one of the biggest issues facing my generation,” she says.
A Netflix documentary changed her perspective.
“That just really cemented it for me that [social media] is one of the biggest issues facing my generation,” she says.
📣 New Podcast! "Episode 137 - The Cost of Survival 20260115-033944" on @Spreaker #calm #cognition #fatherhood #gratitude #keep_going #life_affirmation #mens #mental_health_support #neuroplasticity #peace #ptsd #therapy #widow_widower
Episode 137 - The Cost of Survival 20260115-033944
Where things are for me today and simple encouragement for you.
Namaste.
LHMA
Life matters.
www.spreaker.com
January 15, 2026 at 8:43 AM
📣 New Podcast! "Episode 137 - The Cost of Survival 20260115-033944" on @Spreaker #calm #cognition #fatherhood #gratitude #keep_going #life_affirmation #mens #mental_health_support #neuroplasticity #peace #ptsd #therapy #widow_widower
Amazing photo
January 7, 2026 at 7:49 PM
Amazing photo
Reposted
Here's my #timelapse for January 6-7, 2026 from Crestone, Colorado USA
The soundtrack is Potential by 1000 Handz, used under a Attribution 4.0 International License
#astronomy #astrophotography #COwx
The soundtrack is Potential by 1000 Handz, used under a Attribution 4.0 International License
#astronomy #astrophotography #COwx
Nature Bats Last - January 6-7, 2026 timelapses
YouTube video by Mike Lewinski
youtu.be
January 7, 2026 at 6:38 PM
Here's my #timelapse for January 6-7, 2026 from Crestone, Colorado USA
The soundtrack is Potential by 1000 Handz, used under a Attribution 4.0 International License
#astronomy #astrophotography #COwx
The soundtrack is Potential by 1000 Handz, used under a Attribution 4.0 International License
#astronomy #astrophotography #COwx
📣 New Podcast! "Episode 136" on @Spreaker #calm #communication #healing #mens_mental_health #mental_health #nature #peace #ptsd #realistic_optimism
Episode 136
Forward as always.
Namaste.
#LHMA
www.spreaker.com
January 4, 2026 at 6:32 AM
📣 New Podcast! "Episode 136" on @Spreaker #calm #communication #healing #mens_mental_health #mental_health #nature #peace #ptsd #realistic_optimism
📣 New Podcast! "Episode 135" on @Spreaker #authenticity_over_performance #breath_work #first_responders #focus #gratitude #growth #healing_inward #humanity #just_be #life #men #mental_health #nurses #shadow_ownership #teachers #time
Episode 135
Show/life updates.
Staying positive as best I can.
Namaste.
www.spreaker.com
December 3, 2025 at 6:35 PM
📣 New Podcast! "Episode 135" on @Spreaker #authenticity_over_performance #breath_work #first_responders #focus #gratitude #growth #healing_inward #humanity #just_be #life #men #mental_health #nurses #shadow_ownership #teachers #time
Incredible.
In this evening's sky the International Space Station arcs into Earth's shadow, while a jet makes a U turn. 🔭🧪
November 21, 2025 at 6:45 AM
Incredible.
It never gets old!
STONE COLD'S SUPERMARKET SWEEP | Steve Austin & Booker T's Grocery Store Brawl Wrestle Me Review #++ #igloouk #i #r #w #fan #bluewrestle #wrestling #wrasslin #wrass #prowrestling #grapplefans #wrestlingonbsky #lovewrestling #wrassling #indiewrestling #bluecrew #wrestlingcommunity #jointheblueorder
STONE COLD'S SUPERMARKET SWEEP | Steve Austin & Booker T's Grocery Store Brawl - Wrestle Me Review
Hear the FULL EPISODE AND MANY MORE at https://www.patreon.com/wrestleme
Marc & Pete watch the greatest motion picture of 2001; Move over, "A Beautiful Mind"! Time's up, "I Am Sam"!! YES!!! It's…
youtu.be
November 17, 2025 at 9:32 AM
It never gets old!
Reposted
November 17, 2025 at 4:28 AM
Reposted
Reposted
The Wolf's Cave Nebula (VdB152) is around 1,400 light years away in the constellation of Cepheus.
This is 6.25 hours of data from 2023 re-processed in HaRGB.
Esprit 100ED, ASI2924 MC Pro, L-ultimate and UV/IR cut filters.
#astronomy #astrophotography
This is 6.25 hours of data from 2023 re-processed in HaRGB.
Esprit 100ED, ASI2924 MC Pro, L-ultimate and UV/IR cut filters.
#astronomy #astrophotography
November 16, 2025 at 2:13 PM
The Wolf's Cave Nebula (VdB152) is around 1,400 light years away in the constellation of Cepheus.
This is 6.25 hours of data from 2023 re-processed in HaRGB.
Esprit 100ED, ASI2924 MC Pro, L-ultimate and UV/IR cut filters.
#astronomy #astrophotography
This is 6.25 hours of data from 2023 re-processed in HaRGB.
Esprit 100ED, ASI2924 MC Pro, L-ultimate and UV/IR cut filters.
#astronomy #astrophotography
Stay safe
Crews are on the scene of a two-vehicle crash at U.S. 35 and U.S. 68 in Xenia.
Crash at U.S. 35 and U.S. 68
DAYTON, Ohio (WDTN) — Crews are on the scene of a two-vehicle crash at U.S. 35 and U.S. 68 in Xenia. According to the Xenia Post of the Ohio Highway Patrol, the call for the crash came in at …
www.wdtn.com
November 16, 2025 at 7:37 PM
Stay safe
Life in general.. fascinating.
November 7, 2025 at 8:55 PM
Life in general.. fascinating.
Reposted
On this day in 1991, The Real Ghostbusters episode “Attack of the B-Movie Monsters” first aired! 🎥👻
BUY THE REAL GHOSTBUSTERS ON DVD: amzn.to/4mbjeAI
BUY THE REAL GHOSTBUSTERS ON DVD: amzn.to/4mbjeAI
September 28, 2025 at 11:00 PM
On this day in 1991, The Real Ghostbusters episode “Attack of the B-Movie Monsters” first aired! 🎥👻
BUY THE REAL GHOSTBUSTERS ON DVD: amzn.to/4mbjeAI
BUY THE REAL GHOSTBUSTERS ON DVD: amzn.to/4mbjeAI
📣 New Podcast! "Episode 134 - On Forward" on @Spreaker #depression #energy #forward #intention #life #loss #men #motivation #ptsd #time
Episode 134 - On Forward
Exactly as noted in the title of the episode.
#LHMA
www.spreaker.com
September 27, 2025 at 9:20 AM
📣 New Podcast! "Episode 134 - On Forward" on @Spreaker #depression #energy #forward #intention #life #loss #men #motivation #ptsd #time
Reposted
September 22, 2025 at 11:47 PM
Saw Odyssey on a WWE show a while back.
Odyssey Jones & XYON Capture AJPW World Tag Team Championship
Odyssey Jones & XYON Capture AJPW World Tag Team Championship
Former WWE talents Odyssey Jones and XYON captured the All Japan Pro Wrestling World Tag Team Championship.
www.fightful.com
September 23, 2025 at 2:44 PM
Saw Odyssey on a WWE show a while back.
Beautiful shot!
September 23, 2025 at 8:45 AM
Beautiful shot!
Studying time in real time... Reality Archeology.
September 23, 2025 at 8:44 AM
Studying time in real time... Reality Archeology.
Reposted
Potential cat drama
September 17, 2025 at 1:39 AM
Potential cat drama