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Karen Caswell @karencaswell.bsky.social · Jul 31

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Jul 25

My camera roll after a trip to Melbourne vs the photos my sister took! 😆

#EduSkyAU #EduSky

Karen Caswell @karencaswell.bsky.social · Jul 24

Adjusting to the passage of time isn’t always easy - change can be uncomfortable, even painful. But as Dolly Parton reminds us, rolling with the punches is the key to success and to life. Resilience doesn’t mean it doesn’t hurt; it means we keep going, growing, and adapting anyway. #EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Jul 20

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Jul 7

Everyone shines in their own way - see the good, embrace the difference, and celebrate authenticity.

#BeYourself #KindnessMatters #DollyPartonWisdom #Authenticity #SeeTheGood

#EduSkyAU #EduSky

Karen Caswell @karencaswell.bsky.social · Jul 3

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Jun 26

Back with students this week, teaching through rich language and active learning - what I love and do best! Picture books + hands-on play = vocabulary, comprehension, connection & fun. Learning that sticks!

#ActiveLearning #PictureBooks #EngagedLearners #EduSkyAU #EduSky

Karen Caswell @karencaswell.bsky.social · Jun 13

A year after completing my Diploma of Positive Psychology & Wellbeing, I’ve finally written my Ripple Story. Grateful to the Langley Group for the tools that supported my healing journey. After a tough year, I'm returning to work and feeling hopeful again. #PositivePsychology #RippleEffect #EduSkyAu

Teacher Mental Health and Wellbeing Through Positive Psychology

Discover how Positive Psychology supports teacher mental health and wellbeing. Karen Caswell’s inspiring journey shows how science-backed strategies can transform classrooms, leadership, and lives.

langleygroupinstitute.com

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Karen Caswell @karencaswell.bsky.social · Jun 13

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

Karen Caswell @karencaswell.bsky.social · May 29

Feeling stuck? It’s okay to change direction. It might be messy and slow, but even small steps can shift your path. You don’t need all the answers—just keep moving forward in a way that feels true to you. 💫 #Change #Growth #EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · May 29

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

Karen Caswell @karencaswell.bsky.social · May 25

💖 50 RAKs for 50 Years 💖
To celebrate turning 50, I set out to complete 50 RAKs. Life had other plans, but 30 acts reminded me kindness connects, heals, and uplifts. Read more about the science, struggles, and spark behind it at karencaswell.com #50raksfor50years #KindnessRipples #EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · May 23

The ACELQ Pivotal People Gold Coast Term 2 event was an energising session on Strengths-Based Leadership with Gayle Pacchini. Insightful activities, empowering reflections, and rich connections made it a truly inspiring afternoon.

#ACELQ #Leadership #ThrivingMindsGlobal #EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · May 23

Success isn’t just about reaching your dreams - it’s about how you get there and who you lift up along the way. Respect, gratitude, and integrity make the journey meaningful.

Tag someone who has helped you along the way! ❤️

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · May 15

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · May 12

Embrace your full potential. Don’t let the expectations of others limit your growth - step into your greatness, explore new possibilities, and own every talent you have.

#Limitless #Authenticity #DollyPartonWisdom

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · May 6

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Apr 28

See all the amazing places you possibly can.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Apr 27

Can you guess what my favourite meal to eat out is? 😝

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Apr 26

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Apr 22

In my latest blog, I share the deeply personal journey from trust to trauma - and the path back toward healing, growth, and purpose. If you’ve ever felt the heavy toll of a challenging workplace, this one’s for you.

💬 Let’s start a conversation.

🔗 shorturl.at/s9bX9

#EduSky #EduSkyAU

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Karen Caswell @karencaswell.bsky.social · Apr 8

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Apr 4

Returning to school after a psychological injury has been a huge step. Even after only two days at work, this week was exhausting, emotional, and overwhelming - but it was also a reminder of why I love teaching.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Apr 4

Unlock Your Best Self: A-Z of Positive Psychology

From Awareness to Zest, discover simple ways to cultivate wellbeing, build resilience, and live a more fulfilling life. Each letter brings you a powerful concept, its benefits, and a practical tip to help you thrive.

#EduSkyAU #EduSky

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Karen Caswell @karencaswell.bsky.social · Mar 31

So grateful to have seen places like this in person. Hopefully we will see more of the USA’s amazing National Parks in the future (but not for at least the next four years).

#EduSkyAU #EduSky #authenticityinedu #tlapdownunder #inspirationinfluenceimpact
#connectedleadership

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