Shawn Foster
@kcflatlander.bsky.social
I post about AEC Technology, Music, Football, and other stuff. My posts are my own opinion and do not reflect my company. Reposts and quotes are not endorsements. 🗺️ Overland Park, KS
Before we start a new series, one more Island trip.
"Gems" has Joel Smith sharing his Desert Island Dozen. These are THE 12 songs he would bring to a desert island.
Join us on @stationhead.bsky.social Jan 24, 2026 11a EST
Get the app or stationhead.com/kcflatlander
@volumaniacs.net
"Gems" has Joel Smith sharing his Desert Island Dozen. These are THE 12 songs he would bring to a desert island.
Join us on @stationhead.bsky.social Jan 24, 2026 11a EST
Get the app or stationhead.com/kcflatlander
@volumaniacs.net
January 22, 2026 at 5:06 PM
Before we start a new series, one more Island trip.
"Gems" has Joel Smith sharing his Desert Island Dozen. These are THE 12 songs he would bring to a desert island.
Join us on @stationhead.bsky.social Jan 24, 2026 11a EST
Get the app or stationhead.com/kcflatlander
@volumaniacs.net
"Gems" has Joel Smith sharing his Desert Island Dozen. These are THE 12 songs he would bring to a desert island.
Join us on @stationhead.bsky.social Jan 24, 2026 11a EST
Get the app or stationhead.com/kcflatlander
@volumaniacs.net
Wait...my favorite song is a cover?
This week, "Gems" will feature songs that you may not realize was done by someone else first...
Join me on @stationhead.bsky.social on Sat, Jan 17, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
This week, "Gems" will feature songs that you may not realize was done by someone else first...
Join me on @stationhead.bsky.social on Sat, Jan 17, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
January 15, 2026 at 3:52 PM
Wait...my favorite song is a cover?
This week, "Gems" will feature songs that you may not realize was done by someone else first...
Join me on @stationhead.bsky.social on Sat, Jan 17, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
This week, "Gems" will feature songs that you may not realize was done by someone else first...
Join me on @stationhead.bsky.social on Sat, Jan 17, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
Don't sleep on the last song of an album!
This week, "Gems" will feature songs that are "Side 2, last song" or last track on a CD.
Join me on @stationhead.bsky.social on Sat, Jan 10, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
This week, "Gems" will feature songs that are "Side 2, last song" or last track on a CD.
Join me on @stationhead.bsky.social on Sat, Jan 10, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
January 8, 2026 at 3:33 PM
Don't sleep on the last song of an album!
This week, "Gems" will feature songs that are "Side 2, last song" or last track on a CD.
Join me on @stationhead.bsky.social on Sat, Jan 10, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
This week, "Gems" will feature songs that are "Side 2, last song" or last track on a CD.
Join me on @stationhead.bsky.social on Sat, Jan 10, 2026 - 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander
@volumaniacs.net #VRN
@charles.littlegreenfootballs.com playing "You Need a Hero" today.
Also, pulling some Seawind, Roger Voudouris, Stevie Woods amongst the set...some Sea Level as well. Maybe some Lee Ritenour...
Also, pulling some Seawind, Roger Voudouris, Stevie Woods amongst the set...some Sea Level as well. Maybe some Lee Ritenour...
Well, if you missed my show on Saturday...blame me, I didn't post here. :)
If you want to hear some more smooth sounds, stop by @stationhead.bsky.social today at 5p ET, 4p CT.
Download the app or go to www.stationhead.com/kcflatlander
Cool music today... stop on by!
If you want to hear some more smooth sounds, stop by @stationhead.bsky.social today at 5p ET, 4p CT.
Download the app or go to www.stationhead.com/kcflatlander
Cool music today... stop on by!
January 5, 2026 at 6:35 PM
@charles.littlegreenfootballs.com playing "You Need a Hero" today.
Also, pulling some Seawind, Roger Voudouris, Stevie Woods amongst the set...some Sea Level as well. Maybe some Lee Ritenour...
Also, pulling some Seawind, Roger Voudouris, Stevie Woods amongst the set...some Sea Level as well. Maybe some Lee Ritenour...
Well, if you missed my show on Saturday...blame me, I didn't post here. :)
If you want to hear some more smooth sounds, stop by @stationhead.bsky.social today at 5p ET, 4p CT.
Download the app or go to www.stationhead.com/kcflatlander
Cool music today... stop on by!
If you want to hear some more smooth sounds, stop by @stationhead.bsky.social today at 5p ET, 4p CT.
Download the app or go to www.stationhead.com/kcflatlander
Cool music today... stop on by!
January 5, 2026 at 6:33 PM
Well, if you missed my show on Saturday...blame me, I didn't post here. :)
If you want to hear some more smooth sounds, stop by @stationhead.bsky.social today at 5p ET, 4p CT.
Download the app or go to www.stationhead.com/kcflatlander
Cool music today... stop on by!
If you want to hear some more smooth sounds, stop by @stationhead.bsky.social today at 5p ET, 4p CT.
Download the app or go to www.stationhead.com/kcflatlander
Cool music today... stop on by!
Banger: an excellent or memorable song, especially one with an energetic beat that is good for dancing to.
This week, "Gems" will feature Bangers made after the year 2000.
Join me on @stationhead.bsky.social on Sat, 27 Dec 11a ET.
Download the app or go to stationhead.com/kcflatlander
#VRN
This week, "Gems" will feature Bangers made after the year 2000.
Join me on @stationhead.bsky.social on Sat, 27 Dec 11a ET.
Download the app or go to stationhead.com/kcflatlander
#VRN
December 26, 2025 at 4:03 PM
Banger: an excellent or memorable song, especially one with an energetic beat that is good for dancing to.
This week, "Gems" will feature Bangers made after the year 2000.
Join me on @stationhead.bsky.social on Sat, 27 Dec 11a ET.
Download the app or go to stationhead.com/kcflatlander
#VRN
This week, "Gems" will feature Bangers made after the year 2000.
Join me on @stationhead.bsky.social on Sat, 27 Dec 11a ET.
Download the app or go to stationhead.com/kcflatlander
#VRN
@charles.littlegreenfootballs.com My wife got me a killer present this year. :)
December 25, 2025 at 4:21 PM
@charles.littlegreenfootballs.com My wife got me a killer present this year. :)
Let's have a rockin' Christmas season!
This week, "Gems" will feature Christmas songs from some of my favorite rockin' artists.
Join me on @stationhead.bsky.social on Sat, 20 Dec 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander #VRN @volumaniacs.net
This week, "Gems" will feature Christmas songs from some of my favorite rockin' artists.
Join me on @stationhead.bsky.social on Sat, 20 Dec 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander #VRN @volumaniacs.net
December 18, 2025 at 4:18 PM
Let's have a rockin' Christmas season!
This week, "Gems" will feature Christmas songs from some of my favorite rockin' artists.
Join me on @stationhead.bsky.social on Sat, 20 Dec 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander #VRN @volumaniacs.net
This week, "Gems" will feature Christmas songs from some of my favorite rockin' artists.
Join me on @stationhead.bsky.social on Sat, 20 Dec 11a ET, 10a CT.
Download the app or go to stationhead.com/kcflatlander #VRN @volumaniacs.net
With so many to choose from, you knew there would be Leftovers.
Join us on Monday, 15 Dec, 5p ET, 4p CT where @runnerwinebeach.bsky.social and I will play more selections from stuff we like from Broadway, Movie and TV musicals.
Go to @stationhead.bsky.social or www.stationhead.com/kcflatlander
Join us on Monday, 15 Dec, 5p ET, 4p CT where @runnerwinebeach.bsky.social and I will play more selections from stuff we like from Broadway, Movie and TV musicals.
Go to @stationhead.bsky.social or www.stationhead.com/kcflatlander
December 15, 2025 at 2:01 AM
With so many to choose from, you knew there would be Leftovers.
Join us on Monday, 15 Dec, 5p ET, 4p CT where @runnerwinebeach.bsky.social and I will play more selections from stuff we like from Broadway, Movie and TV musicals.
Go to @stationhead.bsky.social or www.stationhead.com/kcflatlander
Join us on Monday, 15 Dec, 5p ET, 4p CT where @runnerwinebeach.bsky.social and I will play more selections from stuff we like from Broadway, Movie and TV musicals.
Go to @stationhead.bsky.social or www.stationhead.com/kcflatlander
Don’t forget! Dena @runnerwinebeach.bsky.social
and I take you through some great selections from our favorite musical programs.
Come join us and hear our stories and sing along with songs I’m sure most, if not all of you know!
It’s happening on @stationhead.bsky.social
#VRN
and I take you through some great selections from our favorite musical programs.
Come join us and hear our stories and sing along with songs I’m sure most, if not all of you know!
It’s happening on @stationhead.bsky.social
#VRN
Heads up! Gems will be featuring musicals!
Join me and my friend @runnerwinebeach.bsky.social where we'll be featuring selections from our favorite musicals...Broadway, Movies and TV!
Join us on @stationhead.bsky.social on Sat, 13 Dec 11a ET.
Download the app or stationhead.com/kcflatlander
Join me and my friend @runnerwinebeach.bsky.social where we'll be featuring selections from our favorite musicals...Broadway, Movies and TV!
Join us on @stationhead.bsky.social on Sat, 13 Dec 11a ET.
Download the app or stationhead.com/kcflatlander
December 12, 2025 at 4:51 PM
Don’t forget! Dena @runnerwinebeach.bsky.social
and I take you through some great selections from our favorite musical programs.
Come join us and hear our stories and sing along with songs I’m sure most, if not all of you know!
It’s happening on @stationhead.bsky.social
#VRN
and I take you through some great selections from our favorite musical programs.
Come join us and hear our stories and sing along with songs I’m sure most, if not all of you know!
It’s happening on @stationhead.bsky.social
#VRN
Heads up! Gems will be featuring musicals!
Join me and my friend @runnerwinebeach.bsky.social where we'll be featuring selections from our favorite musicals...Broadway, Movies and TV!
Join us on @stationhead.bsky.social on Sat, 13 Dec 11a ET.
Download the app or stationhead.com/kcflatlander
Join me and my friend @runnerwinebeach.bsky.social where we'll be featuring selections from our favorite musicals...Broadway, Movies and TV!
Join us on @stationhead.bsky.social on Sat, 13 Dec 11a ET.
Download the app or stationhead.com/kcflatlander
December 8, 2025 at 10:16 PM
Heads up! Gems will be featuring musicals!
Join me and my friend @runnerwinebeach.bsky.social where we'll be featuring selections from our favorite musicals...Broadway, Movies and TV!
Join us on @stationhead.bsky.social on Sat, 13 Dec 11a ET.
Download the app or stationhead.com/kcflatlander
Join me and my friend @runnerwinebeach.bsky.social where we'll be featuring selections from our favorite musicals...Broadway, Movies and TV!
Join us on @stationhead.bsky.social on Sat, 13 Dec 11a ET.
Download the app or stationhead.com/kcflatlander
Reposted by Shawn Foster
PHOTOS: More sights from this morning's "No Kings" rally protests in Overland Park.
LIVE COVERAGE >>> www.kctv5.com/2025/10/18/l...
LIVE COVERAGE >>> www.kctv5.com/2025/10/18/l...
October 18, 2025 at 5:25 PM
PHOTOS: More sights from this morning's "No Kings" rally protests in Overland Park.
LIVE COVERAGE >>> www.kctv5.com/2025/10/18/l...
LIVE COVERAGE >>> www.kctv5.com/2025/10/18/l...
Reposted by Shawn Foster
Chicago - no kings
October 18, 2025 at 5:33 PM
Chicago - no kings
This weekend, "Gems" is part of the #VRN A - Z music marathon on @stationhead.bsky.social.
My slot is Saturday at 10AM ET (1hr earlier than normal. ) I’ll be playing songs that begin with the letters C-D.
Hit up the StationHead app or go to stationhead.com/kcflatlander
See you there!
My slot is Saturday at 10AM ET (1hr earlier than normal. ) I’ll be playing songs that begin with the letters C-D.
Hit up the StationHead app or go to stationhead.com/kcflatlander
See you there!
September 25, 2025 at 10:21 PM
This weekend, "Gems" is part of the #VRN A - Z music marathon on @stationhead.bsky.social.
My slot is Saturday at 10AM ET (1hr earlier than normal. ) I’ll be playing songs that begin with the letters C-D.
Hit up the StationHead app or go to stationhead.com/kcflatlander
See you there!
My slot is Saturday at 10AM ET (1hr earlier than normal. ) I’ll be playing songs that begin with the letters C-D.
Hit up the StationHead app or go to stationhead.com/kcflatlander
See you there!
there shall be "Leftovers" on Monday, Labor Day....
stationhead.com/kcflatlander or on the @stationhead.bsky.social app
stationhead.com/kcflatlander or on the @stationhead.bsky.social app
August 31, 2025 at 5:59 PM
there shall be "Leftovers" on Monday, Labor Day....
stationhead.com/kcflatlander or on the @stationhead.bsky.social app
stationhead.com/kcflatlander or on the @stationhead.bsky.social app
This Labor Day weekend, "Gems" isn't pulling any punches or being esoteric.
We're going full on Classic Rock Bangers.
Join me on Saturday, August 30 11a ET 10 CT
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
We're going full on Classic Rock Bangers.
Join me on Saturday, August 30 11a ET 10 CT
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
August 28, 2025 at 3:31 PM
This Labor Day weekend, "Gems" isn't pulling any punches or being esoteric.
We're going full on Classic Rock Bangers.
Join me on Saturday, August 30 11a ET 10 CT
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
We're going full on Classic Rock Bangers.
Join me on Saturday, August 30 11a ET 10 CT
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
Once again @runnerwinebeach.bsky.social will be tagging in for me for "Leftovers" this Monday, August 25.
Last Saturday, "Gems" morphed into a Bangers show, and Dena will continue the theme on Monday.
You can go to the @stationhead.bsky.social app or www.stationhead.com/runnerwinebeach
Last Saturday, "Gems" morphed into a Bangers show, and Dena will continue the theme on Monday.
You can go to the @stationhead.bsky.social app or www.stationhead.com/runnerwinebeach
August 24, 2025 at 5:31 PM
Once again @runnerwinebeach.bsky.social will be tagging in for me for "Leftovers" this Monday, August 25.
Last Saturday, "Gems" morphed into a Bangers show, and Dena will continue the theme on Monday.
You can go to the @stationhead.bsky.social app or www.stationhead.com/runnerwinebeach
Last Saturday, "Gems" morphed into a Bangers show, and Dena will continue the theme on Monday.
You can go to the @stationhead.bsky.social app or www.stationhead.com/runnerwinebeach
Between work travel and hurting my ankle, I have no idea what "Gems' will be...but it will be fun!
Join me on Saturday, August 23th, 11a ET (that's 12:30p in Newfoundland) Check out @stationhead.bsky.social
the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
Join me on Saturday, August 23th, 11a ET (that's 12:30p in Newfoundland) Check out @stationhead.bsky.social
the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
August 22, 2025 at 2:27 PM
Between work travel and hurting my ankle, I have no idea what "Gems' will be...but it will be fun!
Join me on Saturday, August 23th, 11a ET (that's 12:30p in Newfoundland) Check out @stationhead.bsky.social
the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
Join me on Saturday, August 23th, 11a ET (that's 12:30p in Newfoundland) Check out @stationhead.bsky.social
the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
There shall be "Leftovers" this week, with @runnerwinebeach.bsky.social Dena continuing to fill in for me.
Join her on @stationhead.bsky.social or at stationhead.com/runnerwinebe... on Monday, August 18, 5p ET, 2p PT.
Enjoy!
Join her on @stationhead.bsky.social or at stationhead.com/runnerwinebe... on Monday, August 18, 5p ET, 2p PT.
Enjoy!
August 17, 2025 at 6:40 PM
There shall be "Leftovers" this week, with @runnerwinebeach.bsky.social Dena continuing to fill in for me.
Join her on @stationhead.bsky.social or at stationhead.com/runnerwinebe... on Monday, August 18, 5p ET, 2p PT.
Enjoy!
Join her on @stationhead.bsky.social or at stationhead.com/runnerwinebe... on Monday, August 18, 5p ET, 2p PT.
Enjoy!
"Gems" this week has a guest host in @runnerwinebeach.bsky.social ! I'm off so Dena is stepping in to share some cool tunes.
Join her on Saturday, August 16, 11a ET (8a PT) on the @stationhead.bsky.social app OR go to www.stationhead.com/runnerwinebe...
#VRN - Volumaniacs Radio Network - Enjoy!
Join her on Saturday, August 16, 11a ET (8a PT) on the @stationhead.bsky.social app OR go to www.stationhead.com/runnerwinebe...
#VRN - Volumaniacs Radio Network - Enjoy!
August 14, 2025 at 2:12 PM
"Gems" this week has a guest host in @runnerwinebeach.bsky.social ! I'm off so Dena is stepping in to share some cool tunes.
Join her on Saturday, August 16, 11a ET (8a PT) on the @stationhead.bsky.social app OR go to www.stationhead.com/runnerwinebe...
#VRN - Volumaniacs Radio Network - Enjoy!
Join her on Saturday, August 16, 11a ET (8a PT) on the @stationhead.bsky.social app OR go to www.stationhead.com/runnerwinebe...
#VRN - Volumaniacs Radio Network - Enjoy!
It's here!
This weekend, join the merry band of Progressive Rock curators on @stationhead.bsky.social this weekend as we celebrate #ProgRock in all its time signature glory.
You can download the app and search on the curator name OR go to https:/www.stationhead.com/CURATOR NAME
Thanks!
This weekend, join the merry band of Progressive Rock curators on @stationhead.bsky.social this weekend as we celebrate #ProgRock in all its time signature glory.
You can download the app and search on the curator name OR go to https:/www.stationhead.com/CURATOR NAME
Thanks!
August 7, 2025 at 8:49 PM
It's here!
This weekend, join the merry band of Progressive Rock curators on @stationhead.bsky.social this weekend as we celebrate #ProgRock in all its time signature glory.
You can download the app and search on the curator name OR go to https:/www.stationhead.com/CURATOR NAME
Thanks!
This weekend, join the merry band of Progressive Rock curators on @stationhead.bsky.social this weekend as we celebrate #ProgRock in all its time signature glory.
You can download the app and search on the curator name OR go to https:/www.stationhead.com/CURATOR NAME
Thanks!
Due to unforeseen circumstances, Gems will start 1 hour later today at 12:00 p.m. Eastern, 11. :00 a.m. Central.
This week, "Gems" will feature songs from an artist that are historically played back-to-back.
Join me on Saturday, July 19th, 11a ET (that's 12:30p in Newfoundland)
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
Join me on Saturday, July 19th, 11a ET (that's 12:30p in Newfoundland)
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
July 19, 2025 at 2:56 PM
Due to unforeseen circumstances, Gems will start 1 hour later today at 12:00 p.m. Eastern, 11. :00 a.m. Central.
This week, "Gems" will feature songs from an artist that are historically played back-to-back.
Join me on Saturday, July 19th, 11a ET (that's 12:30p in Newfoundland)
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
Join me on Saturday, July 19th, 11a ET (that's 12:30p in Newfoundland)
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
July 17, 2025 at 3:21 PM
This week, "Gems" will feature songs from an artist that are historically played back-to-back.
Join me on Saturday, July 19th, 11a ET (that's 12:30p in Newfoundland)
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
Join me on Saturday, July 19th, 11a ET (that's 12:30p in Newfoundland)
Check out @stationhead.bsky.social the app or at stationhead.com/kcflatlander
#VRN - Volumaniacs Radio Network
This weekend, I'll be part of the "No Skip" Marathon on Saturday for my first hour. Check out the other @stationhead.bsky.social curators below!
My 2nd hour will feature tracks from my favorite albums of all time.
Join me Saturday 11a ET!
www.statioinhead.com/kcflatlander #VRN
My 2nd hour will feature tracks from my favorite albums of all time.
Join me Saturday 11a ET!
www.statioinhead.com/kcflatlander #VRN
July 10, 2025 at 2:04 PM
This weekend, I'll be part of the "No Skip" Marathon on Saturday for my first hour. Check out the other @stationhead.bsky.social curators below!
My 2nd hour will feature tracks from my favorite albums of all time.
Join me Saturday 11a ET!
www.statioinhead.com/kcflatlander #VRN
My 2nd hour will feature tracks from my favorite albums of all time.
Join me Saturday 11a ET!
www.statioinhead.com/kcflatlander #VRN
Strands #491
“Prescriptions plus”
🔵🔵🟡🔵
🔵🔵
Connections
Puzzle #757
🟨🟪🟨🟪
🟦🟦🟦🟦
🟪🟪🟪🟪
🟩🟩🟩🟩
🟨🟨🟨🟨
Wordle 1,479 3/6
⬛⬛🟩⬛⬛
🟩🟩🟩⬛⬛
🟩🟩🟩🟩🟩
“Prescriptions plus”
🔵🔵🟡🔵
🔵🔵
Connections
Puzzle #757
🟨🟪🟨🟪
🟦🟦🟦🟦
🟪🟪🟪🟪
🟩🟩🟩🟩
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Wordle 1,479 3/6
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July 7, 2025 at 7:29 PM
Strands #491
“Prescriptions plus”
🔵🔵🟡🔵
🔵🔵
Connections
Puzzle #757
🟨🟪🟨🟪
🟦🟦🟦🟦
🟪🟪🟪🟪
🟩🟩🟩🟩
🟨🟨🟨🟨
Wordle 1,479 3/6
⬛⬛🟩⬛⬛
🟩🟩🟩⬛⬛
🟩🟩🟩🟩🟩
“Prescriptions plus”
🔵🔵🟡🔵
🔵🔵
Connections
Puzzle #757
🟨🟪🟨🟪
🟦🟦🟦🟦
🟪🟪🟪🟪
🟩🟩🟩🟩
🟨🟨🟨🟨
Wordle 1,479 3/6
⬛⬛🟩⬛⬛
🟩🟩🟩⬛⬛
🟩🟩🟩🟩🟩