Katie Keech
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keechmft.bsky.social
Katie Keech
@keechmft.bsky.social
Multiply neurodivergent plural therapist who works with folks others have said are "too much." Sometimes speaker / trainer. Sister of Perpetual Indulgence. Mostly a dork. Co-founder of The Refractory : https://powertotheplurals.com/refractory/
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Hi new followers! My feed is a jumble of queer / trans activism, AuDHD streams of thought, focus on my special interest in plurality/ neurodivergence/ cptsd & supporting non pathology of mental health through boosting lived experience perspectives. All sprinkled w/ a confetti of animal photos.
I find it interesting that there are theories around plurality that get bandied as facts. But research on plurality has only ever been under trauma. In fact if one doesn't have trauma, they are weeded out. So we actually don't know if tulpamancy is the ability for an adult to consciousnessly split
November 29, 2025 at 6:55 PM
Staying at The Madonna Inn in a month. Last year we got an incredible room w/ a pink spiral staircase to a rainbow birdsnest. But we got a free room for a night in any room, so... This year it's lower key w/ The Golf Room. Not a golf fan, but it does have an outdoor private patio w/ a fireplace!
November 28, 2025 at 11:19 PM
Oof. Just learned today about Brand Army. It's like an Only Fans. But only allows kids 13 to 17 to post. But paying members have to be over 18 to join and watch. Parents are signing their kids up and managing the accounts because.... $. It's not the stranger in the wild exploiting kids y'all.
November 28, 2025 at 10:00 PM
With the clinical osdd/ DID/ Plural lived experience group for Refractory, we've made the complicated change to using a listserv format after our platform with Beam announced a shut down w/ 5 days notice. But it seems to be working better in many ways. And we continue to grow in numbers.
November 28, 2025 at 8:41 AM
The concept of one Aghani person supposedly shoots someone (these things get fulmented before we even know what's actually going on) & the drumbeat to get all Afghan folks is exactly the same concept as "that 16 yr old black man stepped on a white woman's shoe, let's burn an entire black city down"
November 27, 2025 at 7:03 PM
Congrats to Sr Roma, Honey Mahogany, and so many fabulous others for successfully raising 50k at the Mx. Pineapple Cabaret in Palm Springs. An amazing night for charity events!
November 26, 2025 at 1:05 AM
So weird to see Deepak Chopra quotes in a somatic therapy class I was finishing where, in my head I'm like, did ya'll know he's a pedo? Maybe you didn't hear that he's a pedo......
November 25, 2025 at 12:22 AM
So are we primaring every single democratic congressperson who took a loyalty oath to support corporate billionaires... *cough* I mean voted symbolically against socialism? Because now we know who's not really for the working people and will sell us out in a heartbeat
November 24, 2025 at 6:57 PM
Did not expect Meemaw in NC to lead the resistance
November 21, 2025 at 6:03 AM
Local Oakland folks, be safe. There's ICE in West Oakland
November 20, 2025 at 7:18 AM
Apparently tiktok thinks I know Mamdani. I don't think he's ever called me. So I'm wondering which of my Sisters of Perpetual Indulgence knows him and *that's* why it's popping up. Is it you, Roma?
November 18, 2025 at 9:49 PM
I find it interesting that a woman in Britain is doing the same experiment for asking for a can of baby formula from religious institutions. All the churches have said no. Every mosque has said yes. It was a mosque who offered baby formula to the American experiment and also three black churches.
November 18, 2025 at 4:05 AM
I generally functioned like this while knowing it was unhealthy. I used to joke I had to be like one of those arctic sharks. Because of the dysfunction of capitalism, folks would routinely marvel at my output, while I knew it wasn't great. What I didn't count on was that I would, someday, crash.
Overfunctioning to the point of exhaustion is a very effective way to guarantee we won't be able to protect ourselves when we need to.

Trauma Brain's insistence that overfunctioning somehow keeps us "safe" is a lie. It never did keep us safe-- not really.
November 17, 2025 at 6:04 AM
Reposted by Katie Keech
Powerful. Release the Epstein files.

youtu.be/FEz_Yoa1QCE?...
National PSA Calling for the Release of ALL the Epstein Files
YouTube video by World Without Exploitation
youtu.be
November 17, 2025 at 5:43 AM
Ooof. I think Cheddar is allergic to the antibiotic meds. I noticed her nose and lip got puffy & was worried there's a mouth injury. But I think it was less puffy until I got her the next dose. Now it's puffy again. Apparently it's a possible reaction. Good thing the vet's open tomorrow.
November 17, 2025 at 5:48 AM
Well, against a mountain of initial adversity at the start of level 3, I'm now officiallycertified as a sensorimotor therapist.
November 16, 2025 at 10:21 PM
I'm behind on any tiktoks on linking white supremacy and organized abuse. But the recent wealthy paying to hunt humans expose fits pretty neatly. I suspect some of the reason the Epstein files are so guarded are that they contain details of nightmares that I'm all too familiar with.
November 16, 2025 at 4:18 AM
Trump and Clinton is the least surprising thing since toxic masculinity has so very often included male on male aggressive and violating sexual contact to highlight power dynamics. But so much is utilizing dissociation of, it isn't what it is
November 14, 2025 at 6:08 PM
Hearing about @schumer.senate.gov crafting the deal to end the shutdown while playing, in public, like he hates the deal is unsurprising. He's the example of why folks say both parties are the same. He's gotta go. & every Dem found arranging this w/ him has to go. We can't f. around w/ this anymore
November 14, 2025 at 4:25 AM
Cheddar Biscuit got some outside action, apparently, when I was gone and some neighborhood cat bit her tail. Several hundred dollars later and a shaved part of her tail, she's doing OK. But grumpy. She only looks tough.
November 13, 2025 at 4:24 PM
Anyone interested in adopting this dog so I can visit? I promises my dog no new dogs. *sigh*
November 10, 2025 at 5:17 PM
Reposted by Katie Keech
Our calls & outrage are working! Sen Kaine, Rosen, Shaneen & Hassan said if they hear from more of their constituents, they could change their votes from a yes to a no. Rs may not be voting for this bill also, so call your R senators too. Keep the phone calls coming bc it’s working! 202-224-3121
November 10, 2025 at 3:14 PM
Reposted by Katie Keech
Bernie - "If this resolution passes, we will be throwing 15 million of our fellow Americans off their health insurance.... Studies show that if we throw 15M off health insurance, 50k will die."

He also argued that the vote the GOP has offered is meaningless.
November 10, 2025 at 1:21 AM
I honestly think that social media has done more to normalize and educate around multiplicity than all the decades of clinical publications on the subject.
November 9, 2025 at 8:20 PM
I sincerely hope that everyone who got SNAP benefits for November has already spent them. This is beyond ridiculous.
npr.org NPR @npr.org · 22d
JUST IN: The Trump administration late Saturday directed states that they must "immediately undo" any actions they have made to provide benefits to low-income families via SNAP.
Trump tells states to 'immediately undo' steps to fund November SNAP benefits
The Trump administration late Saturday directed states that they must "immediately undo" any actions they have made to provide benefits to low-income families via SNAP.
n.pr
November 9, 2025 at 5:37 PM