@koellewilliams.bsky.social
Feeling overwhelmed or craving reconnection? My new Insight Timer course, A Guided Journey Toward Inner Strength, offers short teachings, meditations & journaling prompts to help you meet your emotions with care. Now live on the app 💛 #mindfulness #selfcompassion
insighttimer.com/meditation-c...
insighttimer.com/meditation-c...
Insight Timer Embed: A Guided Journey Toward Inner Strength
insighttimer.com
June 7, 2025 at 11:14 AM
Feeling overwhelmed or craving reconnection? My new Insight Timer course, A Guided Journey Toward Inner Strength, offers short teachings, meditations & journaling prompts to help you meet your emotions with care. Now live on the app 💛 #mindfulness #selfcompassion
insighttimer.com/meditation-c...
insighttimer.com/meditation-c...
When we shift our perspective, the world around us transforms. Embracing a growth mindset can redefine how we view failures, turning them from obstacles into opportunities. #GrowthMindset #PerceptionShift
www.linkedin.com/pulse/feedba...
www.linkedin.com/pulse/feedba...
Feedback, Not Failure
Last week, in a discussion about career plans with my youngest son (who will be 17 at the end of the month), he said, “I wish I knew in advance how many failures it’s going to take before I succeed.” ...
www.linkedin.com
April 2, 2025 at 10:50 PM
When we shift our perspective, the world around us transforms. Embracing a growth mindset can redefine how we view failures, turning them from obstacles into opportunities. #GrowthMindset #PerceptionShift
www.linkedin.com/pulse/feedba...
www.linkedin.com/pulse/feedba...
Whether you are facing a personal crisis or reeling from the suffering of the planet, this course will give you concrete tips on how to stop your racing mind, become present and centered, and to anchor into the endless supply of love that sustains us.
insighttimer.com/meditation-c...
insighttimer.com/meditation-c...
Insight Timer - #1 Free Meditation App for Sleep, Relax & More
insighttimer.com
February 23, 2025 at 7:43 PM
Whether you are facing a personal crisis or reeling from the suffering of the planet, this course will give you concrete tips on how to stop your racing mind, become present and centered, and to anchor into the endless supply of love that sustains us.
insighttimer.com/meditation-c...
insighttimer.com/meditation-c...
When we are struggling, it can be hard to focus on the community that loves us. This short meditation will help you connect to the support from your past and present so that you can recharge your aching heart with the love and encouragement you need.
insighttimer.com/koelle/guide...
insighttimer.com/koelle/guide...
Creating Your Circle Of Support | Koelle
insighttimer.com
February 22, 2025 at 9:40 PM
When we are struggling, it can be hard to focus on the community that loves us. This short meditation will help you connect to the support from your past and present so that you can recharge your aching heart with the love and encouragement you need.
insighttimer.com/koelle/guide...
insighttimer.com/koelle/guide...
Feeling tossed about lately? Maybe your nerves are a little frayed around the edges? Here are some tips that may be helpful. www.linkedin.com/pulse/stayin...
Staying Centered and Loving in Turbulent Times
When circumstances are difficult, uncertain, or chaotic, our fear responses get activated and our nervous systems quickly become dysregulated. Fear is hardwired into our brains and serves a very valua...
www.linkedin.com
February 6, 2025 at 9:23 PM
Feeling tossed about lately? Maybe your nerves are a little frayed around the edges? Here are some tips that may be helpful. www.linkedin.com/pulse/stayin...