Grant Whitman
@lessonplantkitchen.bsky.social
KATE Past President. NCTE SCOA Region 5 Rep. Adjunct Instructor. ELA Educator. GSA Sponsor. Writer. Food Blogger.
This no-avocado #guacamole turned out so well and lasted the whole week in the fridge! I am not against avocados, but I am not a fan of how they go brown so quickly. If you're looking for a high-protein alternative that's super tasty, check it out! #veganfood Video tutorial in comments ⬇️
September 20, 2025 at 9:40 PM
This no-avocado #guacamole turned out so well and lasted the whole week in the fridge! I am not against avocados, but I am not a fan of how they go brown so quickly. If you're looking for a high-protein alternative that's super tasty, check it out! #veganfood Video tutorial in comments ⬇️
Oops! My hiatus was a bit longer than planned, especially with the start of a new school year. But, I’m back! This week brings homemade #vegan zucchini #bread in two versions: a more traditional #dessert bread, and one that can confidently be considered #healthy. #veganfood ⬇️ #recipe
August 23, 2025 at 8:13 PM
Took a brief cooking hiatus after the unexpected death of my cat, but I was recently able to put together a short tutorial for a one-pot #vegetable stew from my grandma’s recipes. Sometimes simplicity is for the best. #Recipe and video in the comments! ⬇️ #veganfood
July 24, 2025 at 3:02 PM
Took a brief cooking hiatus after the unexpected death of my cat, but I was recently able to put together a short tutorial for a one-pot #vegetable stew from my grandma’s recipes. Sometimes simplicity is for the best. #Recipe and video in the comments! ⬇️ #veganfood
For my lunch #mealprep, I made a #highprotein macaroni and #cheese with TVP #bacon bits. Since the base is unsweetened almond yogurt, this #recipe is #lowfat, too! ⬇️ Video directions in the comments. #veganfood
July 10, 2025 at 4:17 PM
For my lunch #mealprep, I made a #highprotein macaroni and #cheese with TVP #bacon bits. Since the base is unsweetened almond yogurt, this #recipe is #lowfat, too! ⬇️ Video directions in the comments. #veganfood
Made some #chickpea #protein #pancakes this week for #breakfast! Guess I was feeling Americana vibes due to July 4th this week. If you’re looking for a hearty way to start your day, the #recipe and #baking tutorial video is in the comments! ⬇️ #veganfood
July 4, 2025 at 1:42 PM
Made some #chickpea #protein #pancakes this week for #breakfast! Guess I was feeling Americana vibes due to July 4th this week. If you’re looking for a hearty way to start your day, the #recipe and #baking tutorial video is in the comments! ⬇️ #veganfood
I was excited that this #tofu egg, #plantbased sausage, and #oatmilk cheese #breakfast sandwich muffin came together so well! If you’d like to make your own, follow the link in the comments to the #tutorial and #recipe video! ⬇️ #veganfood
June 28, 2025 at 7:42 PM
I was excited that this #tofu egg, #plantbased sausage, and #oatmilk cheese #breakfast sandwich muffin came together so well! If you’d like to make your own, follow the link in the comments to the #tutorial and #recipe video! ⬇️ #veganfood
June’s been so busy that I forgot to post my #vegan #bacon broccoli slaw #recipe! It’s a bit longer since I’m experimenting with vlog formats, so skip ahead if you just want the #tutorial. The healthier version has a surprising amount of #protein! Link in the comments! ⬇️ #veganfood
June 19, 2025 at 4:53 PM
If you’re looking for some #highprotein and #lowcalorie #blueberry #muffins for this summer, I’ve got a great #recipe for you! Who said #dessert can’t be #healthy? Video tutorial in the comments! ⬇️ #veganfood
June 8, 2025 at 4:53 PM
If you’re looking for some #highprotein and #lowcalorie #blueberry #muffins for this summer, I’ve got a great #recipe for you! Who said #dessert can’t be #healthy? Video tutorial in the comments! ⬇️ #veganfood
They may not be the prettiest #granola bars on the planet, but they are tasty and filled with #protein and good fats! Made them for the final department #breakfast for the year, and they were a success! Make your own with the #recipe linked in the comments! #veganfood
May 31, 2025 at 5:04 PM
They may not be the prettiest #granola bars on the planet, but they are tasty and filled with #protein and good fats! Made them for the final department #breakfast for the year, and they were a success! Make your own with the #recipe linked in the comments! #veganfood
Nearly didn’t make it through grading all the final exams, but I did manage to make a #healthy #dessert to stress-eat! This #highprotein, #lowfat, and #lowsugar 3-ingredient no-bake #cheesecake is super simple to make! ⬇️ Tutorial video in the comments. #veganfood
May 26, 2025 at 10:12 PM
Nearly didn’t make it through grading all the final exams, but I did manage to make a #healthy #dessert to stress-eat! This #highprotein, #lowfat, and #lowsugar 3-ingredient no-bake #cheesecake is super simple to make! ⬇️ Tutorial video in the comments. #veganfood
This weekend celebrates I Love Reese’s Day, so to honor and celebrate America’s favorite #candy, I made my own healthier, vegan version with six variations! If you love #peanutbutter and #chocolate, these won’t disappoint! Tutorial in the comments! ⬇️ #veganfood
May 17, 2025 at 12:33 AM
This weekend celebrates I Love Reese’s Day, so to honor and celebrate America’s favorite #candy, I made my own healthier, vegan version with six variations! If you love #peanutbutter and #chocolate, these won’t disappoint! Tutorial in the comments! ⬇️ #veganfood
As a baby #vegan, I sometimes make mistakes. One big one was using Worcestershire #sauce when I was in a hurry (contains #anchovies!). I’ve been working on reading labels, and since my local grocer doesn’t sell a vegan version, I made my own for these #kebabs. #Recipe in the comments! ⬇️ #veganfood
May 9, 2025 at 11:27 AM
As a baby #vegan, I sometimes make mistakes. One big one was using Worcestershire #sauce when I was in a hurry (contains #anchovies!). I’ve been working on reading labels, and since my local grocer doesn’t sell a vegan version, I made my own for these #kebabs. #Recipe in the comments! ⬇️ #veganfood
My Cobb #salad was a true experiment, but the #tofu egg came out perfect -- as did the red wine vinaigrette! If you're looking for a great way to use up some #plantbased chicken, this is a great #recipe with several smaller #tutorials within. ⬇️ #veganfood
April 24, 2025 at 5:31 PM
My Cobb #salad was a true experiment, but the #tofu egg came out perfect -- as did the red wine vinaigrette! If you're looking for a great way to use up some #plantbased chicken, this is a great #recipe with several smaller #tutorials within. ⬇️ #veganfood
My #plantbased #Caesarsalad dressing was so close in taste to the real stuff that several colleagues are going to make their own! You should try it, too! Needless to say, lunch was tasty and tangy this week. #Recipe tutorial in the comments! ⬇️ #veganfood
April 18, 2025 at 11:38 AM
My #plantbased #Caesarsalad dressing was so close in taste to the real stuff that several colleagues are going to make their own! You should try it, too! Needless to say, lunch was tasty and tangy this week. #Recipe tutorial in the comments! ⬇️ #veganfood
Love a quick, crispy #tofu #salad when I need a fast #highprotein dinner! Drizzled it in a vegan Worcestershire sauce I’m trying to perfect. #veganfood
April 13, 2025 at 2:30 PM
Love a quick, crispy #tofu #salad when I need a fast #highprotein dinner! Drizzled it in a vegan Worcestershire sauce I’m trying to perfect. #veganfood
To celebrate 50+ subscribers for my YouTube channel, I put together a 5-ingredient #pudding inspired by #tiramisu! This #dessert is shockingly #highprotein and is prefect for any time of day. Link to #recipe video in the comments. ⬇️ #veganfood
April 9, 2025 at 11:47 PM
To celebrate 50+ subscribers for my YouTube channel, I put together a 5-ingredient #pudding inspired by #tiramisu! This #dessert is shockingly #highprotein and is prefect for any time of day. Link to #recipe video in the comments. ⬇️ #veganfood
Trying to get leaner towards summer? You don't have to cut out dessert: modify how it’s made! I’ve adjusted my grandma’s #coffee #cake #recipe into a #lowcalorie, #lowfat, #highprotein #dessert that makes for a great vegan breakfast to go with your morning joe. Recipe video in comments! #veganfood
April 3, 2025 at 8:50 PM
Trying to get leaner towards summer? You don't have to cut out dessert: modify how it’s made! I’ve adjusted my grandma’s #coffee #cake #recipe into a #lowcalorie, #lowfat, #highprotein #dessert that makes for a great vegan breakfast to go with your morning joe. Recipe video in comments! #veganfood
Lazy dinners this week consist of a #vegan Caesar #salad with homemade dressing, Follow Your Heart Parmesan, and TVP #bacon bits. It’s so pretty! #veganfood
April 1, 2025 at 8:42 PM
Lazy dinners this week consist of a #vegan Caesar #salad with homemade dressing, Follow Your Heart Parmesan, and TVP #bacon bits. It’s so pretty! #veganfood
March 31, 2025 at 2:18 PM
Had a real good time skiing in Colorado for spring break, and finding #veganfood wasn't nearly as hard this time around! Thank you, Pueblo and Salida!
March 21, 2025 at 5:50 PM
Had a real good time skiing in Colorado for spring break, and finding #veganfood wasn't nearly as hard this time around! Thank you, Pueblo and Salida!
Apologies if you tried to watch the vegan chicken parmesan video! It'll be published at 3PM. While reviewing it for the bazillionth time, I caught an egregious typo that somehow slipped through the cracks.
March 15, 2025 at 6:09 PM
Apologies if you tried to watch the vegan chicken parmesan video! It'll be published at 3PM. While reviewing it for the bazillionth time, I caught an egregious typo that somehow slipped through the cracks.
Happy National #Ranch Day! To celebrate my love for this American #salad dressing, I've concocted a #vegan #recipe that is #lowfat, #lowsodium, #lowcalorie, but still tangy and full of flavor! Recipe and tutorial in the comments! 👇 #veganfood
March 10, 2025 at 8:36 PM
Happy National #Ranch Day! To celebrate my love for this American #salad dressing, I've concocted a #vegan #recipe that is #lowfat, #lowsodium, #lowcalorie, but still tangy and full of flavor! Recipe and tutorial in the comments! 👇 #veganfood