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letsstarttofit.bsky.social
Start To Fit
@letsstarttofit.bsky.social
11 followers 33 following 640 posts
Helping you live better with simple fitness tips, clean eating, and daily wellness goals. 💪 Start small. Stay consistent. #StartToFit
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letsstarttofit.bsky.social
The Chocolate Box Mistake 90% of People Make on Valentine's Day

Read More - https://www.starttofit.com/the-chocolate-box-mistake

#chocolate #bloom #chocolate #storage #valentines #chocolates
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January 17, 2026 at 11:00 PM
letsstarttofit.bsky.social
The Valentines Cake Trend That's Replacing Traditional Roses

Read More - https://www.starttofit.com/valentines-cake-trend

#cake #gifting #roses #decline #valentine #cake #trend
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January 17, 2026 at 10:00 PM
letsstarttofit.bsky.social
Quesadilla Calories: The Easy Air Fryer Upgrade That Halves Fat Without Losing Cheese Pull

Read More - https://www.starttofit.com/quesadilla-calories

#air #fryer #nutrition #quesadilla
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January 17, 2026 at 9:00 PM
letsstarttofit.bsky.social
This $25 Chocolate Box Is the Only Valentine's Gift Worth Buying

Read More - https://www.starttofit.com/25-chocolate-box

#affordable #luxury #chocolates #belgian #chocolate #valentines #gift
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January 17, 2026 at 8:00 PM
letsstarttofit.bsky.social
Hot Chocolate Calories: Cozy Winter Mixes Ranked - Which Brand Won’t Break Your Deficit?

Read More - https://www.starttofit.com/hot-chocolate-calories

 #c#cozym#mixesh#hotc#chocolatew#winterw#weight
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January 17, 2026 at 7:00 PM
letsstarttofit.bsky.social
The DIY Valentine's Treat That's Saving Couples $100+ This Year

Read More - https://www.starttofit.com/the-diy-valentines-treat

#chocolate #strawberries #money #saving #dessert #valentines #diy
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January 17, 2026 at 3:00 PM
letsstarttofit.bsky.social
Why Heart Shaped Cupcakes Are the New Valentine's Power Move

Read More - https://www.starttofit.com/heart-shaped-cupcakes

#heart #cupcakes #romantic #baking #valentine #desserts
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January 17, 2026 at 2:00 PM
letsstarttofit.bsky.social
Why Dark Chocolate Is the Only Valentine Choice That Matters

Read More - https://www.starttofit.com/dark-chocolate-is-the-only-valentine-choice

#dark #chocolate #heart #health #mood #boost
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January 16, 2026 at 6:50 PM
letsstarttofit.bsky.social
Egg McMuffin Calories: Dietitians Reveal the Smartest McDonald’s Breakfast Swap for Busy Mornings

Read More - https://www.starttofit.com/egg-mcmuffin-calories

 #e#eggm#mcmuffinh#healthys#swapsm#mcdonald #b#breakfast
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January 15, 2026 at 4:00 PM
letsstarttofit.bsky.social
Gin and Tonic Calories: Is This Classic Drink Healthier Than Wine? Mixologists Weigh In

Read More - https://www.starttofit.com/gin-and-tonic-calories

#mixologist #mixologists #tonic
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January 15, 2026 at 3:00 PM
letsstarttofit.bsky.social
Red Wine Calories: Is a Glass at Dinner Ruining Your Deficit? Sommelier-Backed Facts

Read More - https://www.starttofit.com/red-wine-calories

#sommelier #diet #wine #calories #wine #health
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January 14, 2026 at 10:01 PM
letsstarttofit.bsky.social
Daily Calorie Requirement Calculator: The New AI Tool That Beats Generic TDEE Charts

Read More - https://www.starttofit.com/daily-calorie-requirement-calculator

#ai #tool #calorie #requirement #calculator #tdee #charts.
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January 14, 2026 at 5:00 PM
letsstarttofit.bsky.social
Daily Calories for Women: The Science-Backed Guide to Eating for Energy, Hormones, and Goals

Read More - https://www.starttofit.com/daily-calories-for-women

#calorie #needs #nutrition #goals #women's #health
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January 14, 2026 at 3:00 PM
letsstarttofit.bsky.social
Hot Chocolate Calories: Cozy Winter Mixes Ranked - Which Brand Won’t Break Your Deficit?

Read More - https://www.starttofit.com/hot-chocolate-calories

 #c#cozym#mixesh#hotc#chocolatew#winterw#weight
hot_chocolate_brand_calorie_rankings_p1bda.jpg
January 14, 2026 at 6:10 AM
letsstarttofit.bsky.social
How Many Calories to Gain Muscle? The Proven Surplus Formula No Bulking App Tells You

Read More - https://www.starttofit.com/how-many-calories-to-gain-muscle

#calorie-surplus #muscle-gain #training-intensity
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January 13, 2026 at 4:00 PM
letsstarttofit.bsky.social
One Boiled Egg Calories: The Tiny Breakfast Upgrade That Keeps You Full Until Lunch

Read More - https://www.starttofit.com/one-boiled-egg-calories

#boiled #egg #hunger #control #protein #content
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January 12, 2026 at 4:00 PM
letsstarttofit.bsky.social
Large Avocado Calories: The Portioning Rule Nutritionists Use to Avoid Hidden Surplus

Read More - https://www.starttofit.com/large-avocado-calories

#avocado #calories #nutritionist #trick #portion #control
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January 11, 2026 at 4:00 PM
letsstarttofit.bsky.social
Quinoa Calories: Protein-Packed Grain or Carb Trap? What RDs Want You to Know

Read More - https://www.starttofit.com/quinoa-calories

#protein #quinoa #weight #loss
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January 11, 2026 at 4:00 AM
letsstarttofit.bsky.social
Daily Calories for Cats: Vet-Approved Feeding Chart to Prevent Obesity by Breed and Age

Read More - https://www.starttofit.com/daily-calories-for-cats

#cat #feeding #pet #veterinary_nutrition
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January 10, 2026 at 4:00 PM
letsstarttofit.bsky.social
Ketchup Calories: The Brand Swap That Halves Sugar - Heinz Zero Vs Primal Kitchen Tested

Read More - https://www.starttofit.com/ketchup-calories

#heinz #ketchup #sugar
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January 10, 2026 at 4:00 AM
letsstarttofit.bsky.social
Two Slices of Pizza Calories: The Topping Combo That Saves 300 Calories Without Sacrifice

Read More - https://www.starttofit.com/two-slices-of-pizza-calories

#cheesy #satisfaction #pizza #pizza #calories #topping #combo
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January 9, 2026 at 4:00 PM
letsstarttofit.bsky.social
Latte Calories: Barista Tricks to Cut Sugar and Keep the Foam - Oat Vs Almond Showdown

Read More - https://www.starttofit.com/latte-calories

#latte #calories #milk #alternatives #steaming #techniques
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January 9, 2026 at 4:00 AM
letsstarttofit.bsky.social
6 Oz Salmon Calories: Wild Vs Farmed - Which Fillet Fits Your Macro Goals Better?

Read More - https://www.starttofit.com/6-oz-salmon-calories

#farmed #salmon #salmon #calories #wild #salmon
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January 8, 2026 at 4:00 AM
letsstarttofit.bsky.social
Ham Sandwich Calories: Deli Meat Picks That Cut Sodium and Save Calories at Lunch

Read More - https://www.starttofit.com/ham-sandwich-calories

#deli #meat #ham #sandwich #lunch
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January 7, 2026 at 3:00 PM
letsstarttofit.bsky.social
Daily Calories Needed: The Evidence-Based Method to Set Deficit, Maintenance, or Surplus

Read More - https://www.starttofit.com/daily-calories-needed

#calorie-deficit #calorie-maintenance #calorie-surplus
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January 7, 2026 at 3:01 AM