@lightyearsbeyond.bsky.social
Day 1 of the #macrofactorchallenge
Motivated more than ever this year. As I run through my 30s it's becoming more apparent that my nutrition and fitness need to be locked in for longevity. The goal to start my journey is to gain 8-10lbs of muscle and maintain at 180lbs. Let's get it!
#gymsky #fitsky
Motivated more than ever this year. As I run through my 30s it's becoming more apparent that my nutrition and fitness need to be locked in for longevity. The goal to start my journey is to gain 8-10lbs of muscle and maintain at 180lbs. Let's get it!
#gymsky #fitsky
January 2, 2025 at 4:01 PM
Day 1 of the #macrofactorchallenge
Motivated more than ever this year. As I run through my 30s it's becoming more apparent that my nutrition and fitness need to be locked in for longevity. The goal to start my journey is to gain 8-10lbs of muscle and maintain at 180lbs. Let's get it!
#gymsky #fitsky
Motivated more than ever this year. As I run through my 30s it's becoming more apparent that my nutrition and fitness need to be locked in for longevity. The goal to start my journey is to gain 8-10lbs of muscle and maintain at 180lbs. Let's get it!
#gymsky #fitsky