LMON
@lmonapp.bsky.social
Hi, I’m LMON 👋 your calm companion for whole person wellness.
What's Inside:
🧠 Mental health
💪 Movement
🍎 Nourishment
💸 Money care
✨ Meaning
📈 Growth
🐾 Pet wellbeing
You’re not behind. You’re here. And that counts. 💛
lmon.com
What's Inside:
🧠 Mental health
💪 Movement
🍎 Nourishment
💸 Money care
✨ Meaning
📈 Growth
🐾 Pet wellbeing
You’re not behind. You’re here. And that counts. 💛
lmon.com
You’re not lazy. You’re tired.
LMON once chased hustle culture - color-coded calendars, 3AM emails, burnout badge. Didn’t suit them.
Rest isn’t the opposite of productivity. It’s the foundation. Start where you are.
👉 app.lmon.com/articles/524 #reset
LMON once chased hustle culture - color-coded calendars, 3AM emails, burnout badge. Didn’t suit them.
Rest isn’t the opposite of productivity. It’s the foundation. Start where you are.
👉 app.lmon.com/articles/524 #reset
November 4, 2025 at 5:00 PM
You’re not lazy. You’re tired.
LMON once chased hustle culture - color-coded calendars, 3AM emails, burnout badge. Didn’t suit them.
Rest isn’t the opposite of productivity. It’s the foundation. Start where you are.
👉 app.lmon.com/articles/524 #reset
LMON once chased hustle culture - color-coded calendars, 3AM emails, burnout badge. Didn’t suit them.
Rest isn’t the opposite of productivity. It’s the foundation. Start where you are.
👉 app.lmon.com/articles/524 #reset
Stress doesn’t just live in your mind—it hides in your shoulders, jaw, and gut.
LMON once meditated while clenching their jaw so tight they nearly cracked a molar. Enlightenment didn’t come. A dentist bill did.
Unclench. Exhale.
👉 app.lmon.com/articles/300 #stress
LMON once meditated while clenching their jaw so tight they nearly cracked a molar. Enlightenment didn’t come. A dentist bill did.
Unclench. Exhale.
👉 app.lmon.com/articles/300 #stress
November 3, 2025 at 5:00 PM
Stress doesn’t just live in your mind—it hides in your shoulders, jaw, and gut.
LMON once meditated while clenching their jaw so tight they nearly cracked a molar. Enlightenment didn’t come. A dentist bill did.
Unclench. Exhale.
👉 app.lmon.com/articles/300 #stress
LMON once meditated while clenching their jaw so tight they nearly cracked a molar. Enlightenment didn’t come. A dentist bill did.
Unclench. Exhale.
👉 app.lmon.com/articles/300 #stress
Remember the monster under your bed?
LMON found the grown-up version: unread emails and self-doubt.
Turns out ghosts aren’t the only things haunting us this season.
You don’t have to face them alone. 💜
👉 bit.ly/Join_LMON #Halloween
LMON found the grown-up version: unread emails and self-doubt.
Turns out ghosts aren’t the only things haunting us this season.
You don’t have to face them alone. 💜
👉 bit.ly/Join_LMON #Halloween
October 31, 2025 at 4:00 PM
Remember the monster under your bed?
LMON found the grown-up version: unread emails and self-doubt.
Turns out ghosts aren’t the only things haunting us this season.
You don’t have to face them alone. 💜
👉 bit.ly/Join_LMON #Halloween
LMON found the grown-up version: unread emails and self-doubt.
Turns out ghosts aren’t the only things haunting us this season.
You don’t have to face them alone. 💜
👉 bit.ly/Join_LMON #Halloween
Purpose isn’t a lightning bolt. It’s small, curious steps. Confidence isn’t a roar-it’s the quiet voice saying, you’re allowed to try.
Two new sub-pillars now live on LMON:
✨ Career Exploration & Purpose
💬 Confidence & Self-Worth
👉 bit.ly/Join_LMON #careerwellness
Two new sub-pillars now live on LMON:
✨ Career Exploration & Purpose
💬 Confidence & Self-Worth
👉 bit.ly/Join_LMON #careerwellness
October 30, 2025 at 4:00 PM
Purpose isn’t a lightning bolt. It’s small, curious steps. Confidence isn’t a roar-it’s the quiet voice saying, you’re allowed to try.
Two new sub-pillars now live on LMON:
✨ Career Exploration & Purpose
💬 Confidence & Self-Worth
👉 bit.ly/Join_LMON #careerwellness
Two new sub-pillars now live on LMON:
✨ Career Exploration & Purpose
💬 Confidence & Self-Worth
👉 bit.ly/Join_LMON #careerwellness
60% of people say they can’t tell which wellness advice is real.
LMON once tried a TikTok trend: raw onions for anxiety. The anxiety stayed...the breath didn’t. We trust experts, not hacks. Grateful for our partners keeping the science human. 💚
👉 bit.ly/Join_LMON
#LMON
LMON once tried a TikTok trend: raw onions for anxiety. The anxiety stayed...the breath didn’t. We trust experts, not hacks. Grateful for our partners keeping the science human. 💚
👉 bit.ly/Join_LMON
#LMON
October 29, 2025 at 4:00 PM
60% of people say they can’t tell which wellness advice is real.
LMON once tried a TikTok trend: raw onions for anxiety. The anxiety stayed...the breath didn’t. We trust experts, not hacks. Grateful for our partners keeping the science human. 💚
👉 bit.ly/Join_LMON
#LMON
LMON once tried a TikTok trend: raw onions for anxiety. The anxiety stayed...the breath didn’t. We trust experts, not hacks. Grateful for our partners keeping the science human. 💚
👉 bit.ly/Join_LMON
#LMON
Saying no isn’t selfish. It’s emotional hygiene.
LMON once said yes to everything-meetings, favors, “quick calls.” Then scheduled a stairwell cry between yeses.
Boundaries aren’t walls; they’re windows. Start small. Say no once today. 💛
👉 app.lmon.com/articles/502
#boundaries
LMON once said yes to everything-meetings, favors, “quick calls.” Then scheduled a stairwell cry between yeses.
Boundaries aren’t walls; they’re windows. Start small. Say no once today. 💛
👉 app.lmon.com/articles/502
#boundaries
October 28, 2025 at 4:00 PM
Saying no isn’t selfish. It’s emotional hygiene.
LMON once said yes to everything-meetings, favors, “quick calls.” Then scheduled a stairwell cry between yeses.
Boundaries aren’t walls; they’re windows. Start small. Say no once today. 💛
👉 app.lmon.com/articles/502
#boundaries
LMON once said yes to everything-meetings, favors, “quick calls.” Then scheduled a stairwell cry between yeses.
Boundaries aren’t walls; they’re windows. Start small. Say no once today. 💛
👉 app.lmon.com/articles/502
#boundaries
Mindfulness lowers stress and boosts focus. LMON once tried to meditate with a snack nearby. The snack won. Turns out mindfulness isn’t about silence - it’s about showing up, even messily, mid-crunch. Even this counts. 💚
👉 bit.ly/Join_LMON #mindfulness #reset
👉 bit.ly/Join_LMON #mindfulness #reset
October 24, 2025 at 4:00 PM
Mindfulness lowers stress and boosts focus. LMON once tried to meditate with a snack nearby. The snack won. Turns out mindfulness isn’t about silence - it’s about showing up, even messily, mid-crunch. Even this counts. 💚
👉 bit.ly/Join_LMON #mindfulness #reset
👉 bit.ly/Join_LMON #mindfulness #reset
Stress touches everything: sleep, digestion, focus. LMON once made a spreadsheet called “Operation Calm.” Fourteen tabs later, the stress still won. That’s why we built real tools—small steps, expert help, no noise.
Meet LMON 👉 bit.ly/Join_LMON #mentalwellbeing #reset
Meet LMON 👉 bit.ly/Join_LMON #mentalwellbeing #reset
October 23, 2025 at 4:00 PM
Stress touches everything: sleep, digestion, focus. LMON once made a spreadsheet called “Operation Calm.” Fourteen tabs later, the stress still won. That’s why we built real tools—small steps, expert help, no noise.
Meet LMON 👉 bit.ly/Join_LMON #mentalwellbeing #reset
Meet LMON 👉 bit.ly/Join_LMON #mentalwellbeing #reset
A glass of water can shift your whole mood. LMON learned that the hard way - by once celebrating productivity, then mistaking dehydration for enlightenment. Tiny wins matter. Start small, stop early, call it enough.
👉 bit.ly/Join_LMON #tinywins #reset
👉 bit.ly/Join_LMON #tinywins #reset
October 22, 2025 at 4:00 PM
A glass of water can shift your whole mood. LMON learned that the hard way - by once celebrating productivity, then mistaking dehydration for enlightenment. Tiny wins matter. Start small, stop early, call it enough.
👉 bit.ly/Join_LMON #tinywins #reset
👉 bit.ly/Join_LMON #tinywins #reset
92% of people say health misinformation makes it hard to know what to trust. LMON gets it—we once Googled “quick fixes for stress” and ended up with celery, crystals, and a Bali retreat. No thanks. We’ll stick to quiet, evidence-based calm. 💚
👉 bit.ly/Join_LMON
#stress
👉 bit.ly/Join_LMON
#stress
October 21, 2025 at 4:00 PM
92% of people say health misinformation makes it hard to know what to trust. LMON gets it—we once Googled “quick fixes for stress” and ended up with celery, crystals, and a Bali retreat. No thanks. We’ll stick to quiet, evidence-based calm. 💚
👉 bit.ly/Join_LMON
#stress
👉 bit.ly/Join_LMON
#stress
One minute of slow breathing can lower cortisol. LMON tried it mid-Zoom—felt calm, forgot to unmute. The team just watched. Turns out even awkward breaths help.
👉 bit.ly/Join_LMON #stress #mindfulness #reset
👉 bit.ly/Join_LMON #stress #mindfulness #reset
October 20, 2025 at 4:00 PM
One minute of slow breathing can lower cortisol. LMON tried it mid-Zoom—felt calm, forgot to unmute. The team just watched. Turns out even awkward breaths help.
👉 bit.ly/Join_LMON #stress #mindfulness #reset
👉 bit.ly/Join_LMON #stress #mindfulness #reset
58% of adults say stress makes it hard to concentrate. LMON once made a to-do list called “Operation: Stay Calm.” It ended in tears and soggy paper. Turns out stress doesn’t obey checklists - but laughter and community help. Find both on LMON
👉 bit.ly/Join_LMON #stress
👉 bit.ly/Join_LMON #stress
October 17, 2025 at 4:00 PM
58% of adults say stress makes it hard to concentrate. LMON once made a to-do list called “Operation: Stay Calm.” It ended in tears and soggy paper. Turns out stress doesn’t obey checklists - but laughter and community help. Find both on LMON
👉 bit.ly/Join_LMON #stress
👉 bit.ly/Join_LMON #stress
“Track everything. Don’t break the streak.”
LMON? “One glass of water? Amazing. A nap instead of doomscrolling? Even better. 30 seconds of breath? That counts too.”
We’re live. Come sit with us. 💚
📱 bit.ly/Join_LMON
#antishould #reset #mentalwellbeing
LMON? “One glass of water? Amazing. A nap instead of doomscrolling? Even better. 30 seconds of breath? That counts too.”
We’re live. Come sit with us. 💚
📱 bit.ly/Join_LMON
#antishould #reset #mentalwellbeing
October 15, 2025 at 4:00 PM
“Track everything. Don’t break the streak.”
LMON? “One glass of water? Amazing. A nap instead of doomscrolling? Even better. 30 seconds of breath? That counts too.”
We’re live. Come sit with us. 💚
📱 bit.ly/Join_LMON
#antishould #reset #mentalwellbeing
LMON? “One glass of water? Amazing. A nap instead of doomscrolling? Even better. 30 seconds of breath? That counts too.”
We’re live. Come sit with us. 💚
📱 bit.ly/Join_LMON
#antishould #reset #mentalwellbeing
LMON is not:
❌ Streaks
❌ Toxic positivity
❌ “Earn your rest” energy
It is:
✅ Expert-backed tools
✅ Moderated community
✅ A softer place to land
One step at a time. That’s enough.
📱 bit.ly/Join_LMON
#mentalwellbeing #reset #communitycare
❌ Streaks
❌ Toxic positivity
❌ “Earn your rest” energy
It is:
✅ Expert-backed tools
✅ Moderated community
✅ A softer place to land
One step at a time. That’s enough.
📱 bit.ly/Join_LMON
#mentalwellbeing #reset #communitycare
October 14, 2025 at 4:00 PM
LMON is not:
❌ Streaks
❌ Toxic positivity
❌ “Earn your rest” energy
It is:
✅ Expert-backed tools
✅ Moderated community
✅ A softer place to land
One step at a time. That’s enough.
📱 bit.ly/Join_LMON
#mentalwellbeing #reset #communitycare
❌ Streaks
❌ Toxic positivity
❌ “Earn your rest” energy
It is:
✅ Expert-backed tools
✅ Moderated community
✅ A softer place to land
One step at a time. That’s enough.
📱 bit.ly/Join_LMON
#mentalwellbeing #reset #communitycare
Happy Thanksgiving ~ Joyeuse Action de grâce! 🍁
Honouring the harvest of small choices today. Little thanks, big ripple.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web: bit.ly/Join_LMON
#CanadianThanksgiving #gratitude #wellness #everydayrituals #LMON
Honouring the harvest of small choices today. Little thanks, big ripple.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web: bit.ly/Join_LMON
#CanadianThanksgiving #gratitude #wellness #everydayrituals #LMON
October 13, 2025 at 4:00 PM
Happy Thanksgiving ~ Joyeuse Action de grâce! 🍁
Honouring the harvest of small choices today. Little thanks, big ripple.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web: bit.ly/Join_LMON
#CanadianThanksgiving #gratitude #wellness #everydayrituals #LMON
Honouring the harvest of small choices today. Little thanks, big ripple.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web: bit.ly/Join_LMON
#CanadianThanksgiving #gratitude #wellness #everydayrituals #LMON
World Mental Health Day. A softer world is possible.
A calm place to begin. Let’s care for our minds and each other. 🌱
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#WMHD #mentalwellbeing #communitycare #reset
A calm place to begin. Let’s care for our minds and each other. 🌱
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#WMHD #mentalwellbeing #communitycare #reset
October 10, 2025 at 4:00 PM
World Mental Health Day. A softer world is possible.
A calm place to begin. Let’s care for our minds and each other. 🌱
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#WMHD #mentalwellbeing #communitycare #reset
A calm place to begin. Let’s care for our minds and each other. 🌱
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#WMHD #mentalwellbeing #communitycare #reset
Wellness is messy boundaries. Saying no and panicking. Choosing water and forgetting.
LMON is LIVE and ready when you are.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#wellness #rest #boundaries #LMON
LMON is LIVE and ready when you are.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#wellness #rest #boundaries #LMON
October 9, 2025 at 4:00 PM
Wellness is messy boundaries. Saying no and panicking. Choosing water and forgetting.
LMON is LIVE and ready when you are.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#wellness #rest #boundaries #LMON
LMON is LIVE and ready when you are.
iOS: zurl.co/Q7wHd
Android: zurl.co/hRTEU
Web link: bit.ly/Join_LMON
#wellness #rest #boundaries #LMON
We’re done with wellness that shouts “fix yourself.”
LMON goes live TODAY. 💫
Evidence-backed tools, expert guidance, and a real community finally in one place. No noise, no gimmicks.
This is what wellbeing can be:
bit.ly/Join_LMON
#LMON #health #wellness
LMON goes live TODAY. 💫
Evidence-backed tools, expert guidance, and a real community finally in one place. No noise, no gimmicks.
This is what wellbeing can be:
bit.ly/Join_LMON
#LMON #health #wellness
October 7, 2025 at 5:00 PM
We’re done with wellness that shouts “fix yourself.”
LMON goes live TODAY. 💫
Evidence-backed tools, expert guidance, and a real community finally in one place. No noise, no gimmicks.
This is what wellbeing can be:
bit.ly/Join_LMON
#LMON #health #wellness
LMON goes live TODAY. 💫
Evidence-backed tools, expert guidance, and a real community finally in one place. No noise, no gimmicks.
This is what wellbeing can be:
bit.ly/Join_LMON
#LMON #health #wellness
Ever wonder why you forget the keys and can't finish a sentence? ⚡ Energy management doesn't have to be a chore. Let's make it simple lmon.com
#nourishment #everydaynutrition #energy #development #focus
#nourishment #everydaynutrition #energy #development #focus
September 26, 2025 at 4:00 PM
Ever wonder why you forget the keys and can't finish a sentence? ⚡ Energy management doesn't have to be a chore. Let's make it simple lmon.com
#nourishment #everydaynutrition #energy #development #focus
#nourishment #everydaynutrition #energy #development #focus
58% of employees feel work performance affected by grief months later (Marie Curie, 2021). LMON tried scheduling their sadness but grief showed up uninvited to the quarterly meeting instead 💙
Honor your person today lmon.com
#mentalwellbeing #grief #workplace
Honor your person today lmon.com
#mentalwellbeing #grief #workplace
September 24, 2025 at 4:00 PM
58% of employees feel work performance affected by grief months later (Marie Curie, 2021). LMON tried scheduling their sadness but grief showed up uninvited to the quarterly meeting instead 💙
Honor your person today lmon.com
#mentalwellbeing #grief #workplace
Honor your person today lmon.com
#mentalwellbeing #grief #workplace
Friendly reminder: Drink water, not just coffee. 🙈
Do you feel our launch in the air yet? ✨ We do. 😏 Grab your seat quick, before more expert-driven resources fly under your radar... lmon.com
#nourishment #digitalwellness #focus #mindful
Do you feel our launch in the air yet? ✨ We do. 😏 Grab your seat quick, before more expert-driven resources fly under your radar... lmon.com
#nourishment #digitalwellness #focus #mindful
September 19, 2025 at 4:00 PM
Friendly reminder: Drink water, not just coffee. 🙈
Do you feel our launch in the air yet? ✨ We do. 😏 Grab your seat quick, before more expert-driven resources fly under your radar... lmon.com
#nourishment #digitalwellness #focus #mindful
Do you feel our launch in the air yet? ✨ We do. 😏 Grab your seat quick, before more expert-driven resources fly under your radar... lmon.com
#nourishment #digitalwellness #focus #mindful
Even $5 saved counts. But how? If only there were a dedicated health and wellness community full of experts and resources launching soon... 😏
🌱 Let's shake the wellness space back into what it should be. lmon.com
#finance #saving #personalgrowth
🌱 Let's shake the wellness space back into what it should be. lmon.com
#finance #saving #personalgrowth
September 17, 2025 at 4:00 PM
Even $5 saved counts. But how? If only there were a dedicated health and wellness community full of experts and resources launching soon... 😏
🌱 Let's shake the wellness space back into what it should be. lmon.com
#finance #saving #personalgrowth
🌱 Let's shake the wellness space back into what it should be. lmon.com
#finance #saving #personalgrowth
LMON is here to work with your brain, not shame your 47 open tabs. 🥴
Our launch brings together tools and experts that get how your mind actually works! Grab your seat before someone else does ⚡ lmon.com
#productivity #focus #worklifebalance #development
Our launch brings together tools and experts that get how your mind actually works! Grab your seat before someone else does ⚡ lmon.com
#productivity #focus #worklifebalance #development
September 15, 2025 at 4:00 PM
LMON is here to work with your brain, not shame your 47 open tabs. 🥴
Our launch brings together tools and experts that get how your mind actually works! Grab your seat before someone else does ⚡ lmon.com
#productivity #focus #worklifebalance #development
Our launch brings together tools and experts that get how your mind actually works! Grab your seat before someone else does ⚡ lmon.com
#productivity #focus #worklifebalance #development
