Madison Insight Meditation Group
@madisonmeditation.org
Join our sangha for Sunday meditation—6:00 PM CT, in-person at First Unitarian Society & online. Dharma talks & silent sits. All welcome. madisonmeditation.org/meditation #Sangha
Meditation — Madison Insight Meditation Group
madisonmeditation.org
January 2, 2026 at 2:06 PM
Join our sangha for Sunday meditation—6:00 PM CT, in-person at First Unitarian Society & online. Dharma talks & silent sits. All welcome. madisonmeditation.org/meditation #Sangha
🧘♀️ New Year, New Practice: Join us for meditation on Friday, Jan 2 at 7:30 pm. Online or in-person at the Prairie UU annex. Begin 2026 with mindfulness & sangha. Link at madisonmeditation.org #EngagedBuddhism #Meditation #NewYear
Madison Insight Meditation Group
madisonmeditation.org
January 1, 2026 at 2:40 PM
🧘♀️ New Year, New Practice: Join us for meditation on Friday, Jan 2 at 7:30 pm. Online or in-person at the Prairie UU annex. Begin 2026 with mindfulness & sangha. Link at madisonmeditation.org #EngagedBuddhism #Meditation #NewYear
🙏 Save the date: Feb 28, 2026, 9am-1pm. Half-day sit at Prairie UU with walking meditation & potluck. Extended practice deepens samādhi; shared lunch nourishes sangha. All welcome. madisonmeditation.org/events/febru... #Sangha
February Half-Day Sit — Madison Insight Meditation Group
A half-day sit offers extended practice and a chance to connect with dharma friends over lunch. We will meet at Prairie from 9 a.m. to around noon for meditation, followed by the breaking of silence a...
madisonmeditation.org
December 30, 2025 at 2:52 AM
🙏 Save the date: Feb 28, 2026, 9am-1pm. Half-day sit at Prairie UU with walking meditation & potluck. Extended practice deepens samādhi; shared lunch nourishes sangha. All welcome. madisonmeditation.org/events/febru... #Sangha
The Tuesday 12/30 meditation has been canceled. See you in the new year!
Join us in person or online on Tuesdays from 6:30 pm to 8:15 pm at 9638 Shadow Ridge Trail, Madison. Janice Cittasubha Sheppard leads the evening, which includes chanting, meditation, a Dhamma talk, and discussion. We chant briefly and meditate until 7:15 pm. The Google Meet link is on our website.
December 29, 2025 at 6:25 PM
The Tuesday 12/30 meditation has been canceled. See you in the new year!
🧘 Cultivate samādhi (concentration) with our sangha. Sunday nights, 6 PM CT - sit in stillness, develop mindfulness, find refuge in practice. In-person & online options. All welcome, no experience needed. 🙏 madisonmeditation.org/meditation #MadisonWI
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 26, 2025 at 6:48 PM
🧘 Cultivate samādhi (concentration) with our sangha. Sunday nights, 6 PM CT - sit in stillness, develop mindfulness, find refuge in practice. In-person & online options. All welcome, no experience needed. 🙏 madisonmeditation.org/meditation #MadisonWI
The Friday 12/26 meditation has been canceled. See you in the new year!
Through the end of November (at least), our Friday night sit will meet upstairs in the Annex of Prairie Unitarian Universalist Society on Madison's southwest side. Please see our website for the address. We'll also continue to have a virtual option.
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 24, 2025 at 10:11 PM
The Friday 12/26 meditation has been canceled. See you in the new year!
Join us Tuesday night as we explore anattā—not-self. The Buddha taught this not to prove/disprove a self exists, but to guide us toward freedom from suffering. Deep investigation, open hearts. All welcome. 🧘♀️ www.dhammatalks.org/books/Selves...
December 23, 2025 at 3:09 AM
Join us Tuesday night as we explore anattā—not-self. The Buddha taught this not to prove/disprove a self exists, but to guide us toward freedom from suffering. Deep investigation, open hearts. All welcome. 🧘♀️ www.dhammatalks.org/books/Selves...
See you Sunday?
🧘 Join us for Sunday Night Meditation
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 19, 2025 at 4:04 PM
See you Sunday?
Please join us on Friday at the Prairie Annex or on Google Meet. After our sit, Avalon will lead a dhamma discussion.
Through the end of November (at least), our Friday night sit will meet upstairs in the Annex of Prairie Unitarian Universalist Society on Madison's southwest side. Please see our website for the address. We'll also continue to have a virtual option.
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 17, 2025 at 2:19 PM
Please join us on Friday at the Prairie Annex or on Google Meet. After our sit, Avalon will lead a dhamma discussion.
It looks promising for Friendsgiving (rescheduled from last week) to actually happen tomorrow at 6:30 pm. Please feel free to come at 6:15 to put your potluck offering on the counter.
Annual Friendsgiving on Tues at Cittasubbha's home! 30-minute meditation at 6:30pm, then potluck. Please bring a vegetarian dish (no soups - limited bowls!). Main dishes, desserts, or drinks welcome. Rice provided. Arrive early to set up. Slippers available or bring your own. Hope to see you there!
a group of peanuts characters are sitting around a table
ALT: a group of peanuts characters are sitting around a table
media.tenor.com
December 15, 2025 at 10:46 PM
It looks promising for Friendsgiving (rescheduled from last week) to actually happen tomorrow at 6:30 pm. Please feel free to come at 6:15 to put your potluck offering on the counter.
Reposted by Madison Insight Meditation Group
🧘 Join us for Sunday Night Meditation
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 5, 2025 at 10:07 PM
🧘 Join us for Sunday Night Meditation
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Please join us on Friday at the Prairie Annex or on Google Meet. After our sit, Jayson will lead a dhamma discussion about death and dying.
December 10, 2025 at 3:27 PM
Please join us on Friday at the Prairie Annex or on Google Meet. After our sit, Jayson will lead a dhamma discussion about death and dying.
Reposted by Madison Insight Meditation Group
Through the end of November (at least), our Friday night sit will meet upstairs in the Annex of Prairie Unitarian Universalist Society on Madison's southwest side. Please see our website for the address. We'll also continue to have a virtual option.
Meditation — Madison Insight Meditation Group
madisonmeditation.org
October 23, 2025 at 4:56 PM
Through the end of November (at least), our Friday night sit will meet upstairs in the Annex of Prairie Unitarian Universalist Society on Madison's southwest side. Please see our website for the address. We'll also continue to have a virtual option.
Reposted by Madison Insight Meditation Group
The Buddha taught interdependence—when one suffers, we all suffer. Today on Human Rights Day, we honor the dignity inherent in all beings. May we walk the bodhisattva path of justice, protecting the rights of every person. #EngagedBuddhism #HumanRightsDay
December 10, 2025 at 12:22 PM
The Buddha taught interdependence—when one suffers, we all suffer. Today on Human Rights Day, we honor the dignity inherent in all beings. May we walk the bodhisattva path of justice, protecting the rights of every person. #EngagedBuddhism #HumanRightsDay
Due to inclement weather, Friendsgiving has been postponed until Tuesday 12/16. Meditation on Tuesday 12/9 will be online only.
Annual Friendsgiving on Tues at Cittasubbha's home! 30-minute meditation at 6:30pm, then potluck. Please bring a vegetarian dish (no soups - limited bowls!). Main dishes, desserts, or drinks welcome. Rice provided. Arrive early to set up. Slippers available or bring your own. Hope to see you there!
a group of peanuts characters are sitting around a table
ALT: a group of peanuts characters are sitting around a table
media.tenor.com
December 9, 2025 at 12:40 AM
Due to inclement weather, Friendsgiving has been postponed until Tuesday 12/16. Meditation on Tuesday 12/9 will be online only.
Annual Friendsgiving on Tues at Cittasubbha's home! 30-minute meditation at 6:30pm, then potluck. Please bring a vegetarian dish (no soups - limited bowls!). Main dishes, desserts, or drinks welcome. Rice provided. Arrive early to set up. Slippers available or bring your own. Hope to see you there!
a group of peanuts characters are sitting around a table
ALT: a group of peanuts characters are sitting around a table
media.tenor.com
December 8, 2025 at 2:43 PM
Annual Friendsgiving on Tues at Cittasubbha's home! 30-minute meditation at 6:30pm, then potluck. Please bring a vegetarian dish (no soups - limited bowls!). Main dishes, desserts, or drinks welcome. Rice provided. Arrive early to set up. Slippers available or bring your own. Hope to see you there!
🧘 Join us for Sunday Night Meditation
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 5, 2025 at 10:07 PM
🧘 Join us for Sunday Night Meditation
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
Looking for a calm way to start the week? Come sit with us at Madison Meditation.
🕰 Every Sunday at 6:00 PM CT
📍 In person & online options available
🌐 Details & link: madisonmeditation.org/meditation
Take a breath. Find your center. Start the week grounded. ✨
What are you cultivating?
Join us on Friday evening at the Prairie Annex or on Google Meet for a sit followed by a dhamma discussion. madisonmeditation.org/meditation
Join us on Friday evening at the Prairie Annex or on Google Meet for a sit followed by a dhamma discussion. madisonmeditation.org/meditation
Meditation — Madison Insight Meditation Group
madisonmeditation.org
December 3, 2025 at 2:42 PM
What are you cultivating?
Join us on Friday evening at the Prairie Annex or on Google Meet for a sit followed by a dhamma discussion. madisonmeditation.org/meditation
Join us on Friday evening at the Prairie Annex or on Google Meet for a sit followed by a dhamma discussion. madisonmeditation.org/meditation
On Tues December 2, when we will discuss the 2nd talk in the book Selves and Not Self: Out of the Thicket and onto the Path. www.dhammatalks.org/books/Selves...
November 28, 2025 at 3:47 PM
On Tues December 2, when we will discuss the 2nd talk in the book Selves and Not Self: Out of the Thicket and onto the Path. www.dhammatalks.org/books/Selves...
Tonight's meditation (Friday 11/28) will be online only. Please see our website for the link!
a man in a blue shirt and tie says i 'm going to need y 'all to get online .
ALT: a man in a blue shirt and tie says i 'm going to need y 'all to get online .
media.tenor.com
November 28, 2025 at 3:47 PM
Tonight's meditation (Friday 11/28) will be online only. Please see our website for the link!
There will be no Tuesday night sit this week, 25 November (Thanksgiving week). See you in December!
Join us in person or online on Tuesdays from 6:30 pm to 8:15 pm at 9638 Shadow Ridge Trail, Madison. Janice Cittasubha Sheppard leads the evening, which includes chanting, meditation, a Dhamma talk, and discussion. We chant briefly and meditate until 7:15 pm. The Google Meet link is on our website.
November 24, 2025 at 5:02 PM
There will be no Tuesday night sit this week, 25 November (Thanksgiving week). See you in December!
See you on Sunday?
November 21, 2025 at 1:17 PM
See you on Sunday?
Please join us on Friday at the Prairie Annex or on Google Meet. After our sit, Markayle will lead our dhamma discussion.
Through the end of November (at least), our Friday night sit will meet upstairs in the Annex of Prairie Unitarian Universalist Society on Madison's southwest side. Please see our website for the address. We'll also continue to have a virtual option.
Meditation — Madison Insight Meditation Group
madisonmeditation.org
November 19, 2025 at 1:46 PM
Please join us on Friday at the Prairie Annex or on Google Meet. After our sit, Markayle will lead our dhamma discussion.
Beloved dhamma teacher Steve Armstrong needs urgent care support as he faces advanced illness. Kamala Masters has carried so much as his caregiver. Friends launched a GoFundMe to help with medical & home care. Any gift helps. t.e2ma.net/click/llsg0k...
Donate to Support for Steve Armstrong & Kamala Masters, organized by Ten Percent Media
Steve Armstrong, a beloved, foundational meditation teacher whose wisdo… Ten Percent Media needs your support for Support for Steve Armstrong & Kamala Masters
t.e2ma.net
November 19, 2025 at 1:45 PM
Beloved dhamma teacher Steve Armstrong needs urgent care support as he faces advanced illness. Kamala Masters has carried so much as his caregiver. Friends launched a GoFundMe to help with medical & home care. Any gift helps. t.e2ma.net/click/llsg0k...
Tomorrow night we'll discuss the first talk, "Strategies of Self & Not-self," in Thanissaro Bhikkhu's Selves & Not-Self.
www.dhammatalks.org/books/Selves...
www.dhammatalks.org/books/Selves...
November 17, 2025 at 4:47 PM
Tomorrow night we'll discuss the first talk, "Strategies of Self & Not-self," in Thanissaro Bhikkhu's Selves & Not-Self.
www.dhammatalks.org/books/Selves...
www.dhammatalks.org/books/Selves...