Staying Alive With Margaret and Susy
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy
@margaretandsusy.bsky.social
4 followers 3 following 34 posts
Margaret Cooley and Susy Hymas talk about health, nutrition, and navigating the medical system on this podcast, found on all major platforms. https://www.stayingalivewithmargaretandsusy.com
www.stayingalivewithmargaretandsusy.com
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 1d
This week’s episode is all about #Medicare

#health #nutrition #healthinsurance
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 3d
This week’s episode clears up the confusion about #Medicare and all there is to know.

#health #nutrition #diet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 7d
#bloodwork #vitaminD #health #nutrition #diet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 9d
Susy and Margaret talk about #micronutrients and their sources

#diet #nutrition #health
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 11d
#Phytonutrients play a role in #immunity and #cancerprevention

#health #nutrition
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 15d
#Glycemicindex in the blood sugar tells us so much about our #health

#healthybody #nutrition #diet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 17d
Western Washington University just did a story on our show!!

news.wwu.edu/pair-of-west...
Pair of Western alumna pals share bites of wisdom in new health and nutrition podcast
news.wwu.edu
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 18d
The link between #transfats and #heartdisease

#health #nutrition #diet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 19d
There’s evidence that #protein intake can help with #weightloss

#health #nutrition #diet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 21d
It’s shocking how many purposes #protein serves in our #diet

#healthybody #nutrition
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 22d
Planning #protein intake can be challenging.

#health #diet #nutrition #healthybody
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 23d
Starting your day with #protein sets up your #appetite control hormones for the day

#health #nutrition #healthpodcast #diet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 25d
This week’s episode is about #Proteins on all major podcast platforms

#Eggs #diet #health #nutrition
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · 28d
Portioning out your #fat intake

#healthpodcast #diet #balanceddiet
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Oct 4
The important relationship between #carbohydrates and #protein for a #HealthyBody

#healthpodcast #stayingalivewithmargaretandsusy #diet #nutrition
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Oct 3
#Sugar #Addiction and #StressEating

#healthpodcast #stayingalivewithmargaretandsusy
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Oct 3
#Sugar #Addiction and #StressEating

#healthpodcast #stayingalivewithmargaretandsusy
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Oct 1
Susy and Margaret clarify what ‘Good Carbs’ are.

#carbs #stayingalivewithmargaretandsusy #healthpodcast #diabetes #nutrition
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 29
Episode 4 #Carbs is out now on all major platforms:

Apple: podcasts.apple.com/us/podcast/s...

Spotify: open.spotify.com/episode/0tJ6...
Episode 4 Carbs
Podcast Episode · Staying Alive With Margaret and Susy · 09/29/2025 · 28m
podcasts.apple.com
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 28
Meal planning for a balanced diet.

#mealplanning #balanceddiet #health #nutrition #stayingalivewithmargaretandsusy #healthpodcast
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 25
Susy talks about #diabetes and what to do if you are #prediabetic

#health #stayingalivewithmargaretandsusy #podcast #healthybody #nutrition #wellness #diet #advocacy
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 20
How to tell if you’re #dehydrated. #healthybody #wellness

#stayingalivewithmargaretandsusy #hydration
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 18
Susy and Margaret spend episode 2 discussing #hydration, offering indispensable tips for staying #hydrated.

#stayingalivewithmargaretandsusy #podcast #Healthpodcast #wellness #healthybody
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 17
The importance of #immunization for our #children is fundamental. As #parents, our job is to advocate for our kids.

#healthpodcast
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margaretandsusy.bsky.social
Staying Alive With Margaret and Susy @margaretandsusy.bsky.social · Sep 15
Changing personal attitudes toward #cancertreatments

Margaret and Susy have more than 80 years between them as experts in the medical and nutrition fields. Listen and subscribe on all major platforms.

#stayingalivewithmargaretandsusy #healthpodcast
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