Menopause Cafe charity
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menopausecafe.bsky.social
Menopause Cafe charity
@menopausecafe.bsky.social
At a Menopause Café people gather to eat cake, drink tea and discuss menopause. Menopause Cafés are pop-up events and can be public or workplace-only events.
February 12, 2026 at 1:47 PM
Reluctant Rachel is feeling cheerier this week, as she manages the St Andrews parkrun despite the wet, windy and cold weather. Not as hilly as last week thank goodness, and not as flat as home turf at Perth parkrun.
Sponsorship now at 2%, so we're gaining momentum!
www.justgiving.com/team/emf-202...
February 7, 2026 at 6:35 PM
Have we made a difference?
We are writing our annual report for the Scottish Charities Register. There's a section to evidence the impact of the Menopause Cafe charity.
So if we've made a difference to you, please write something in the comments below or email us:
[email protected]
February 6, 2026 at 7:24 PM
Ava Taylor is an undergraduate student at Loughborough University and is conducting a study exploring women's experiences of communication with their romantic partners during menopause. See image for further information. To participate scan the QR code or contact [email protected]
February 5, 2026 at 11:28 AM
Dr Eleanor Grieve and a team at Glasgow Uni would like to talk to women living in Scotland, from perimenopause through to post-menopause, about how menopause technologies should be designed and delivered.
Contact Emma Steel ([email protected] / 07484427960). More info via the QR code.
February 3, 2026 at 5:30 PM
Free Delivery on All Teemill Orders All Weekend.
Don't miss out on the chance to get your favourite styles with free UK shipping - automatically applied to all orders this weekend, whatever you choose. Be quick, this offer ends at midnight on Sunday!
Shop here: menopausecafe.teemill.com
January 31, 2026 at 12:44 PM
If you are enjoying seeing Rachel's progress towards running 10k at Edinburgh Marathon Festival then please follow her blog on our website: www.menopausecafe.net/menopause-ca...

#running #perimenopausehealth #menopausehealth #EMF #5Kto10K #ReluctantRunner #CrossTraining #MenopauseCafe #menopause
January 31, 2026 at 11:23 AM
Follow Rachel's progress on her training to run 10K at the Edinburgh Marathon Festival: www.menopausecafe.net/menopause-ca...
January 30, 2026 at 6:50 PM
Jan pay day!
Can you share some of your pay, to help make menopause part of everyday conversation.
Our founder has signed up to run 10K at EMF.
We need £20K each year to keep the charity running. Rachel is aiming to raise £6K, which is ambitious. Donate here: www.justgiving.com/team/emf-202...
January 30, 2026 at 6:46 PM
Rachel is about to be interviewed on BBC Radio Scotland - Mornings, with Connie McLaughlin - live from Perth station platform. Rachel will be talking to Connie about a new study on menopause and Alzheimer's. Listen in between 9am and 9.30am to hear what is said.

@alzheimerssoc.bsky.social
January 27, 2026 at 8:58 AM
Huge thanks to Gaynor Ptak who has been moderating the MENOPAUSE CAFE Group for the last eight years!

Gaynor attended our first ever Menopause Cafe at Work at SSE in Jan 2018, and has supported us ever since.

Cherry scone for Gaynor.
Cheese scone for Rachel.
What's your favourite type of scone?
January 19, 2026 at 10:10 PM
Exciting news! Menopause Cafe shop now has supporters tee shirts and accessories for sale! And until midnight Sunday, every order over £25 will receive a pair of lucky dip bamboo socks for free using the code SOCKY at checkout.
(Only available on supporters T's and merch.)
menopausecafe.teemill.com
December 12, 2025 at 2:56 PM