Mental Wealth Pod
@mentalwealthpod.bsky.social
We talk about mental health to remove stigma, provide solutions, and help people have stronger Minds and brighter days.
For all episodes visit mentalhealthpod.com and https://rb.gy/j8tsji
For all episodes visit mentalhealthpod.com and https://rb.gy/j8tsji
New Podcast: Choice Inflation with Emily Pabst
Why do we have so many choices but still feel paralyzed?
Break down and fix the cycle of exhaustion - uncertainty → choice tech tools → information overload → decision fatigue → back to uncertainty.
Great listen for anyone drowning in decisions. 🎧
Why do we have so many choices but still feel paralyzed?
Break down and fix the cycle of exhaustion - uncertainty → choice tech tools → information overload → decision fatigue → back to uncertainty.
Great listen for anyone drowning in decisions. 🎧
November 7, 2025 at 7:53 PM
New Podcast: Choice Inflation with Emily Pabst
Why do we have so many choices but still feel paralyzed?
Break down and fix the cycle of exhaustion - uncertainty → choice tech tools → information overload → decision fatigue → back to uncertainty.
Great listen for anyone drowning in decisions. 🎧
Why do we have so many choices but still feel paralyzed?
Break down and fix the cycle of exhaustion - uncertainty → choice tech tools → information overload → decision fatigue → back to uncertainty.
Great listen for anyone drowning in decisions. 🎧
Stop staying silent in meetings!
💼 Dr. Ethan Levine shares game-changing advice: prepare beforehand, speak up confidently, and remember - if you don’t participate, you won’t get opportunities. Simple but powerful mindset shifts for career growth.
#worksmarter #mentalhealth #happiness
💼 Dr. Ethan Levine shares game-changing advice: prepare beforehand, speak up confidently, and remember - if you don’t participate, you won’t get opportunities. Simple but powerful mindset shifts for career growth.
#worksmarter #mentalhealth #happiness
September 16, 2025 at 7:33 PM
Stop staying silent in meetings!
💼 Dr. Ethan Levine shares game-changing advice: prepare beforehand, speak up confidently, and remember - if you don’t participate, you won’t get opportunities. Simple but powerful mindset shifts for career growth.
#worksmarter #mentalhealth #happiness
💼 Dr. Ethan Levine shares game-changing advice: prepare beforehand, speak up confidently, and remember - if you don’t participate, you won’t get opportunities. Simple but powerful mindset shifts for career growth.
#worksmarter #mentalhealth #happiness
Powerful podcast moment: Why listening trumps advice-giving during disasters. People in crisis often need validation and presence more than solutions. Sometimes the most healing thing we can do is simply witness someone's pain without trying to fix it. Worth a listen.
#mentalhealth #americanredcross
#mentalhealth #americanredcross
September 10, 2025 at 8:32 PM
Powerful podcast moment: Why listening trumps advice-giving during disasters. People in crisis often need validation and presence more than solutions. Sometimes the most healing thing we can do is simply witness someone's pain without trying to fix it. Worth a listen.
#mentalhealth #americanredcross
#mentalhealth #americanredcross
🎙️ New podcast episode: "The Pressure Cooker: Navigating Workplace Stress and Mental Health"
We're having the honest conversation about workplace mental health that everyone needs to hear.
Listen wherever you get your podcasts 🎧
#WorkplaceMentalHealth #Burnout #Anxiety #WorkLifeBalance #Podcast
We're having the honest conversation about workplace mental health that everyone needs to hear.
Listen wherever you get your podcasts 🎧
#WorkplaceMentalHealth #Burnout #Anxiety #WorkLifeBalance #Podcast
August 13, 2025 at 4:37 PM
🎙️ New podcast episode: "The Pressure Cooker: Navigating Workplace Stress and Mental Health"
We're having the honest conversation about workplace mental health that everyone needs to hear.
Listen wherever you get your podcasts 🎧
#WorkplaceMentalHealth #Burnout #Anxiety #WorkLifeBalance #Podcast
We're having the honest conversation about workplace mental health that everyone needs to hear.
Listen wherever you get your podcasts 🎧
#WorkplaceMentalHealth #Burnout #Anxiety #WorkLifeBalance #Podcast
Why do kids behave the way they do? From tantrums to sudden shyness, every action has a reason — and it’s all rooted in child psychology. 🧠
Episode link in bio!
#childpsychology #understandingkids #podcastepisode #positiveparenting #childdevelopment #mentalwealthlife @mental_wealth_pod
Episode link in bio!
#childpsychology #understandingkids #podcastepisode #positiveparenting #childdevelopment #mentalwealthlife @mental_wealth_pod
August 10, 2025 at 5:32 PM
Why do kids behave the way they do? From tantrums to sudden shyness, every action has a reason — and it’s all rooted in child psychology. 🧠
Episode link in bio!
#childpsychology #understandingkids #podcastepisode #positiveparenting #childdevelopment #mentalwealthlife @mental_wealth_pod
Episode link in bio!
#childpsychology #understandingkids #podcastepisode #positiveparenting #childdevelopment #mentalwealthlife @mental_wealth_pod
Choosing the right tech tools can supercharge your business. But when the wrong platforms slip into your workflow, the impact can be invisible but costly.
#worktech #productivitytools #businessdecisions #startupculture #remoteworktips #workplacewellness #techandculture #mentalwealthlife
#worktech #productivitytools #businessdecisions #startupculture #remoteworktips #workplacewellness #techandculture #mentalwealthlife
August 10, 2025 at 5:30 PM
Choosing the right tech tools can supercharge your business. But when the wrong platforms slip into your workflow, the impact can be invisible but costly.
#worktech #productivitytools #businessdecisions #startupculture #remoteworktips #workplacewellness #techandculture #mentalwealthlife
#worktech #productivitytools #businessdecisions #startupculture #remoteworktips #workplacewellness #techandculture #mentalwealthlife
Learn more about how the American Red Cross helps rebuilt communities - physical, mental and emotional rebuilding - after disasters. Community rebuilding at its best. Full post at the link below.
mentalwealthpod.com/disaster-men...
mentalwealthpod.com/disaster-men...
Disaster Mental Health at the Red Cross | Mental Wealth Podcast
Disaster Mental Health at the Red Cross - Restoring Hope After Tragedy. Learn more about how the American Red Cross's Disaster Mental Health team helps communities ravaged by disasters.
mentalwealthpod.com
July 25, 2025 at 8:09 PM
Learn more about how the American Red Cross helps rebuilt communities - physical, mental and emotional rebuilding - after disasters. Community rebuilding at its best. Full post at the link below.
mentalwealthpod.com/disaster-men...
mentalwealthpod.com/disaster-men...
Laid off? It’s not your fault.
You did your best. Sometimes, things don’t work out — and that’s not a reflection of your value. 💬
Take the break. Rest.
Then, when you’re ready, return to what lights you up. Because your job doesn’t define your worth.
🎧 Full episode here: rb.gy/jofd7k
You did your best. Sometimes, things don’t work out — and that’s not a reflection of your value. 💬
Take the break. Rest.
Then, when you’re ready, return to what lights you up. Because your job doesn’t define your worth.
🎧 Full episode here: rb.gy/jofd7k
July 18, 2025 at 2:57 PM
Laid off? It’s not your fault.
You did your best. Sometimes, things don’t work out — and that’s not a reflection of your value. 💬
Take the break. Rest.
Then, when you’re ready, return to what lights you up. Because your job doesn’t define your worth.
🎧 Full episode here: rb.gy/jofd7k
You did your best. Sometimes, things don’t work out — and that’s not a reflection of your value. 💬
Take the break. Rest.
Then, when you’re ready, return to what lights you up. Because your job doesn’t define your worth.
🎧 Full episode here: rb.gy/jofd7k
Know Your Rights at Work 🛠️✊ |
Every worker deserves fair pay, safe conditions, and respect. In just 60 seconds, learn the rights you already have—and what to do if they’re being ignored. Don’t let your job take more than it gives.
Every worker deserves fair pay, safe conditions, and respect. In just 60 seconds, learn the rights you already have—and what to do if they’re being ignored. Don’t let your job take more than it gives.
July 16, 2025 at 8:07 PM
Know Your Rights at Work 🛠️✊ |
Every worker deserves fair pay, safe conditions, and respect. In just 60 seconds, learn the rights you already have—and what to do if they’re being ignored. Don’t let your job take more than it gives.
Every worker deserves fair pay, safe conditions, and respect. In just 60 seconds, learn the rights you already have—and what to do if they’re being ignored. Don’t let your job take more than it gives.
Choice Tech - Does technology HELP or HURT your business - check out at rb.gy/684aoe and on all leading podcast platforms.
May 14, 2025 at 9:16 PM
Choice Tech - Does technology HELP or HURT your business - check out at rb.gy/684aoe and on all leading podcast platforms.
New episode now available - check out at mentalwealthpod.com and on all leading podcast platforms.
April 15, 2025 at 12:17 PM
New episode now available - check out at mentalwealthpod.com and on all leading podcast platforms.
