Author | Lightnews

Mind The Gap Music Group

@mindthegapmusic.bsky.social

33 followers 21 following 100 posts

Mind The Gap is a music group based in Norwich (UK). We promote improving mental health and well-being through music. We provide music sessions, recording, gigs and musical support for adults with mental health issues. Music is Medicine!

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Mind The Gap Music Group @mindthegapmusic.bsky.social · Jun 9

😎✅ 9-15th June is Men's Health Week. A good time to focus on the mental and physical health of men and boys. It matters. 🤗👍

#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #mentalhealth #charity #music #musicismedicine #mindsetmatters #MensHealthWeek #MensMentalHealth

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 28

🎵😄 We're not at Plug Studios today as it's half-term.

Back next week! 🎵😄

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 24

❤️🥰🎵👍

To the people in my life who make me smile, love me, support me and bring me joy... Thank you.

Image shows a cartoon duck with it's eyes closed, relaxing in a chair holding a mug of drink.
The text above it reads: To the people in my life who make me smile, love me, support me and bring me joy... Thank you.

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 23

🌟🤩 Come along today, bring your thing! There will be CAKE! There will be MUSIC! 🎵❤️

🥳💞 TODAY!! Bridging The Gap! 🎵🌞

👉 Wensum Community Centre, Hotblack Road, Norwich, NR2

👉 Friday's, 10:30 - 12:30

Pop-up Café * Children welcome * Disabled access * Ample free parking.

Sharon holds forth a sugar-rush in a cup. A delicious cream and marshmallow beverage.

Sammie holds up the bracelet she has made.

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 22

🤩🎸🎵 TODAY!! ACOUSTIC SOCIAL!! 🎵🎤🥰

Soggy and grey - come and play! Join u4TB.s at Acoustic Social: 2-4 pm at Silver Rooms, Silver Road, Norwich, NR3

#musicismedicine #musicforwellbeing #mindthegapmusicgroup #charity #norwich #mentalhealth #music #support #community

Text says 'Here comes the rain again' over a picture of Annie Lennox looking dreamily off into distance, as though she's looking forward to coming to our Acoustic Social session today, 2-4 at Silver Rooms, Norwich. 🎵🎸

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 20

Thank you. Yes, we will try to do this in future.

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 20

💯👍 Yes! Mind The Gap provides a safe space where members can talk as much or as little as they want, often finding common experiences with others. It can help to share.

#mindthegapmusicgroup #musicforwellbeing #mentalhealthsupport #mentalhealth #music #wellbeing #charity #Norwich #musicismedicine

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Mind The Gap Music Group @mindthegapmusic.bsky.social · May 18

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 17

🤗🥰

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 10

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 7

Music Hub today, 1 - 4pm at Plug Studios, #Norwich !! 🤩🥁🎵🎸😎👍 #musicismedicine

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 4

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 3

👨‍🎤🎵Hey hey, it's Sing & Social today!! 👩‍🎤🎶

#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #music #mentalhealth #charity #communitycafe #artforwellbeing #musicismedicine

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 2

🥳💞 TODAY!! Come to Bridging The Gap! 🎵🌞

👉 Where: Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG

👉 What3Words: zeal.manage.start

👉 When: Every Friday, 10:30 - 12:30 pm

#mindthegapmusicgroup #BridgingTheGap #communitysupport #norwich #mentalhealth #communitycafe #charity #musicismedicine

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 2

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 1

Acoustic Social is not on today as the Silver Rooms is a Polling Station.

Mind The Gap Music Group @mindthegapmusic.bsky.social · May 1

🥳💞 Bridging The Gap! 🎵🌞

👉 Where: Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG

👉 When: Fridays, 10:30 - 12:30 pm

👉 What: Support with form-filling, meal plans, budgeting, art, music sessions, signposting & more!

Café * Children welcome * Disabled access * Safe space * Ample parking *

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 30

Music Hub - Today!!
1-4pm at Plug Studios, Norwich,
Join the fun!

#musichub #musicismedicine

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 29

Hi, really sorry to hear that you are unable to play now, but that's so kind, and yes we do! Best bet is to contact Sue Tebble. mindthegapmusic.org/contact/ 🎸🎵💞

Contact

Here’s our details:[email protected] or use the form below:

mindthegapmusic.org

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 29

😀🤗 Fluffing out my tutu as we speak! How about you? 👑🐣

#mindthegapmusicgroup #communitysupport #norwich #charity #MusicForWellbeing #mentalhealth #communitycafe #music #artforwellbeing #musicismedicine #musichub #positivevibes

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 28

🥰🌞 Compassion, kindness, love. We're all going through something difficult. 🫂🤗

#mindthegapmusicgroup #communitysupport #norwich #MusicForWellbeing #mentalhealth #charity #music #musicismedicine #communitycafe #artforwellbeing #musichub

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 27

🤗🥰 Take a moment to be proud of yourself for surviving the days that felt impossible. Have a beautiful Sunday. 🫂🌞

#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #mentalhealth #Charity #music #musicismedicine #communitycafe #artforwellbeing #musichub #selfcarematters

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 25

🎵🥳 TODAY!! Our new Community Café!! Bridging the gap between services!! There's cake!! 🎨🍰
Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG.
10:30 - 12:30

#TheNorwichSoupMovement #mindthegapmusicgroup #communitysupport #MentalHealth #norwich #musicismedicine #communitycafe #art #bridgethegap

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 23

🎵🎸 It's Music Hub Day, today! Come down to Plug Studios 1 - 4pm, play some music with us! 🥰😀

#mindthegapmusicgroup #MusicForWellbeing #mentalhealth #music #charity #musicismedicine #musichub #community #support #norwich

Mind The Gap Music Group @mindthegapmusic.bsky.social · Apr 22

😁⭐ This world needs more kindness, more smiles, and more people who lift others up. 🎸🎵

#mindthegapmusicgroup #MusicForWellbeing #Norwich #mentalhealth #musicismedicine #music #support #charity #community #musichub